Tag Archive for: Relief CBD Cream

Short Swings!

Last week was the single deadliest avalanche week in the US since 1910. Avalanches claimed 15 lives: five in Utah, four in Colorado, three in Alaska, and one each in California, Montana and New Hampshire. To date, this season, 21 people perished.  According to avalanche.org, all but five of the fatalities were skiers or boarders. 

Experts attribute the dangerous conditions to the thin early-season snowpack which weakened under the snow from  recent storms. That, of course, has been exacerbated by the increase in backcountry skiing, some of which is the result of Covid restrictions at the resorts. An increase in any activity means many novices who are not adequately educated about what they’re getting into. 

And, as we all know, there’s the element of being in the wrong place at the wrong time. Bad luck.

I have several friends whose passion is backcountry skiing. They have the proper gear and know how to use it. They’ve learned how to scope out terrain and how to study snow. They know what they’re doing. That said, one of them was caught in a terrible slide with life-altering consequences. 

Whether or not you’ll ever leave the resort, this first-rate 15-minute orientation film from avalanche.org is worth watching.

Sun Valley Expansion

Sun Valley has added 380 acres of expert terrain.  Called Sunrise, it’s served by  the new Broadway detachable quad. It replaces the Cold Springs chair, until recently the resort’s oldest. Click on the image to learn more.

Lower Covid Risk on Ventilated Gondolas

Swiss researcher measures gondola’s air volume.

Risk of Covid during a 12-minute gondola ride is 1000 times less risky than a dinner in a closed room with eight people. That, according to scientists at the Swiss Federal Laboratories for Materials Science and Technology. Personally, I prefer gondola rides to good terrain far more than restaurants with good terrine. 

History of the Chairlift

Early Sun Valley chair

James Curran, who never skied a day in life, invented the chairlift at the request of Averell Harriman who was developing Sun ValleyThis article in the current issue of Smithsonian Magazine tells the story of the chair and other lifts. It’s good reading.

Generous Discount for Readers

I’ve reported on a few of the Biofit 360 CBD products. The company’s Deep Sleep CBD drops is the first product — Rx or OTC — to give my wife a full, uninterrupted night of sleep without side effects. It is exceptional. I’ve used its Relief CBD Cream as an alternative to OTC pills, and it really does the job. Now, Biofit is offering SeniorsSkiing.com readers a 20% discount. To enjoy this benefit, click on the Biofit 360 ad on the right of the screen, shop, and enter SKIING in the discount code field when checking out, 

90,000+ Vertical in One Day

Jonathan Boblitt

Jonathan Boblitt skied 90,073 vertical feet at Beaver Creek (CO) on January 26. According to Vail News, he was inspired by his late grandfather who told him a good day of skiing is when he could get it down to 10 cents a run. Boblitt did 39 laps on the Birds of Prey lift. Those and the runs he took to reach Birds of Prey helped him get to 90,000 vert. Congratulations, Jonathan!

Kai Jones Skis Targhee

This two-minute video of 13-year old Kai Jones at Grand Targhee brought a big smile. Targhee is a powder magnet and a joy to ski. Watching this kid make his way down slopes, over cliff bands and through the park is a lot of fun.

We Appreciate Your Support

This is a brief thank you to readers who, over the past week, donated to SeniorsSkiing.com. You will be receiving a mailing with stickers. And, if you contributed $50. or more, you will receive the terrific BBQ apron specially imprinted with the vintage skier woodcut (see below). We’re encouraging readers to make a minimum gift of $10 to help defray the cost of publishing SeniorsSkiing.com. To participate, please click here. The fund-raiser will last through February.

Please, Take A Run For Me

I’ll be in the hospital and out of commission for a while. The coming months will require effort, grit and good luck. For the majority of SeniorsSkiing.com readers blessed with good health or who have gotten through rough periods, I hope you remain well. For those facing health issues, I hope you get better soon.

Because of this situation, it will be some time before I get back to writing Short Swings!

For each of you fortunate enough to be on the slopes this weird (now, snowy)  season, I ask this favor: Next time you’re on the hill, please, take a run for me.

Short Swings!

Pam and I got our first shots of Pfizer’s Covid vaccine last Sunday. It was a big relief. The second round is scheduled for Valentine’s Day.

Pfizer Covid vaccine

She estimates spending about 20 hours over the previous weeks trying to get the appointment. That involved phone calls to places listed on New York State’s Covid website and to area hospitals. It also involved being on hold for hours at a time. She was able to get a late February appointment for me because I’m over 75. Then the state changed the threshold to 65. She made yet another call and got lucky. We secured an injection time for early last Sunday at Javits Center, the massive exhibit hall on the west side of Manhattan.

Check out the sticker.

As disorganized as the scheduling was, the order in Javits Center was pristine. Camo-garbed National Guard guided us through well-marked mazes leading to a station where we filled out a two-page form and signed releases. Then we were shown to a station where a nurse administered the injection while another person entered information into the system. I have NEVER experienced as painless an injection in my 77 years.

The final step was to wait 15-minutes in a socially distanced seating area where help would be immediately available in the event of a bad reaction.

The entire process took about 45 minutes, and it was flawless. But there were many underutilized stations. I don’t know if that was because of vaccine availability, being early on a Sunday morning or something else.

While Pam was dedicating herself to securing our slots, some former colleagues emailed about places where they were able to get shots. One hospital, not far from us, was getting rave reviews for ease of scheduling and friendly service. We already were scheduled and decided not to change, but we gave the contact information to some friends who called and got their shots the next day. 

The lack of vaccine distribution coordination suggests that each of us is on our own when it comes to securing personal protection. If you plan to get vaccinated, my suggestion is to stay abreast of availability where you live and book as early as possible. It didn’t have to be this way, but it is.

The more people vaccinated, the sooner we’ll get back to normal. Whatever that is anymore.

World’s First Urban Ski-Share

Lahti (pop. about 120,000), in southern Finland, is rolling out City Ski, the world’s first urban ski-sharing program.  Skis and poles are borrowed and returned on the honor system. The program is part of the city’s commitment to reduce transport-related carbon emissions. Over the past 30 years, Lahti has reduced total greenhouse gas emissions by 70%. Within Lahti’s 180+km of trails is a newly constructed trail system in the city center. Lahti is seven-time host of the FIS Nordic World Ski Championships.  

Vail Not Negotiating with Stevens Pass Patrol

Stevens Pass Patrollers Demonstrating

After publishing an item last week about the possibility of the Park City Ski Patrol going on strike, we learned that patrol at another Vail Resorts-owned resort – Stevens Pass (WA) – has been going in a similar direction. In 2019, that patrol, seeking sustainable wages and co-equality as resort stakeholders — voted to join the Communications Workers of America. According to a report in Outside Magazine, Vail has yet to participate in negotiation sessions. The president of the Stevens Pass patrol group is Brianna Hartzell, who explains that it takes several seasons to build expertise needed to perform the multiple first-aid and safety tasks associated with good patrolling. An article in High Country News summarizes the conundrum facing patrollers with 3-5 years experience: “Embrace a lifestyle that leaves you earning barely more than minimum wage, or hang up the red coat and trade passion for practicality?”

Need Your Help Identifying Areas With Senior Programs

We’re asking you to help SeniorsSkiing.com assemble a list of all North American ski areas offering programs for seniors. Some, we know, sponsor local groups, others offer workshops through the ski school, etc. We’ve heard of a few with weekly gatherings (similar to Women’s Workshops) that provide workshop, speaker, discounts, etc. If you know about these senior-oriented programs, please let us know by emailing info@seniorsskiing.com. No need to be exhaustive. Simply name 0r describe the program, name the area, and, if possible, a contact person with email and phone. We’ll follow up to get the details. Our goal is to publish the list for 2021-22. Thank you!!!

Got Pain? 

Biofit’s Relief CBD Cream works extremely well.

Sometimes I hurt. Maybe I pushed it too much on a hike. Or it’s an old injury acting up with a change of weather. Inevitably, my right wrist hurts after a day of skiing. Some over-the-counter meds work; others don’t. Recently, I’ve been rubbing the painful areas with Relief CBD Cream. It’s an anti-inflammatory, and it works very well.  Biofit 360, an advertiser, makes the stuff, and frankly, I was skeptical that it might be just another of the many CBD products found in every grocery, convenience, and drug store. Not the case. Like the company’s Sleep drops which have helped my wife get a good night’s rest after years of insomnia, Relief CBD Cream helps me keep doing what I’m doing without needing to gulp down more pills. If I were skiing this season (unfortunately, I’m not), I’d use a little on that wrist and around my knees in the morning and at the end of the day. In the meanwhile, it gets rid of my discomfort, whatever its cause. To learn more click here.

Before I forget…

…February is when we ask readers to donate to SeniorsSkiing.com. Your support (along with our advertisers) allow us to deliver a weekly package of articles about skiing and boarding through the eyes of the older participant. More on this year’s initiative next week.

and Finally…

The Kings and Queens of Corbet’s is an annual invitational in Jackson Hole’s Corbet’s Couloir. Each of the 24 competitors are drawn from the ranks of the world’s top skiers and riders (plus a handful of locals). They get two runs in the competition for the title, King or Queen of Corbet’s. This year’s event will be Feb 16-21. To get an idea of what happens among these mostly twenty-somethings, click on the highlight video of the 2020 event (above). It is nothing short of AMAZING! 

 

Sleep-full Nights and Painless Days

Something exceptional happened in our bedroom over the past several nights.

Pam and I have been together for more than 50 years, and for at least 20 of them she’s had difficulty sleeping.

It’s been made worse by my ability to sleep almost anywhere and at any time…a skill honed over decades on planes, in the back seats of cabs, and in hotels around the globe. 

Not sharing my good-sleeping fortune, she’s experimented with every sleep aid: pharmaceutical and supplemental. Some knock her out for a few hours. Others make her groggy the next day. You should know that she is an active meditator and an experienced yoga teacher/practitioner. Since menopause, nothing has helped her get a full, untroubled, night of rest.

Last week, we received a bottle of  Deep Sleep, a product from Biofit 360, a relatively new SeniorsSkiing.com advertiser. It combines hemp oil extract with other organic, natural ingredients. 

Pam applied a single full dropper of the liquid under her tongue about a half-hour before going to bed. She slept soundly through the night. Actually, she’s repeated the drops every night since and has slept soundly six nights in a row. 

She hasn’t experienced that for years. No sleeping pills. No white sound. Simply a full dropper under the tongue, followed by a really good night’s sleep.

I was not planning to write about this, but the result is so impressive that I want to share it. I don’t know how many of you have difficulty sleeping, but it’s not uncommon among seniors.

Before the Deep Sleep drops arrived, I spoke with Heather Hughes, Biofit’s president and founder. She explained what makes her products different from those made by other CBD companies. Among other considerations, Biofit uses only medical grade ingredients.

During the call, I learned a bit about cannabidiol (aka CBD), an extract of the industrial hemp plant. 

CBD occurs naturally in the human body and has a positive effect on the brain and other organs, each of which has CBD-specific receptors. It is legal in all states and does not make people high. 

One of CBD’s many benefits is that it reduces cortisol, the hormone that surfaces early in the morning causing anxiety. CBD also releases serotonin, often known as the “happy” chemical because it contributes to the feeling of well-being.

Deep Sleep, the drops giving Pam such sound and untroubled sleep, combines CBD, CBN  (another hemp extract that has a calming effect and promotes longer and deeper sleep), and melatonin.

Biofit’s current advertisement features Relief CBD Cream, a topical anti-inflammatory that reduces pain. That product is what led the company to advertise on a site geared toward active older skiers. As you know, it’s not unusual to experience achy body parts at the end of the day. 

Relief CBD Cream is engineered to mitigate that pain within 15-20 minutes of being applied. A little bit goes a very long way, so don’t be put off by the cost; the jar lasts a while. Heather recommends applying a small amount before hitting the hill and after skiing.

A friend in her early-70s whose shoulder was bothering, tried Relief CBD Cream. It worked quickly and effectively.

Many CBD options have surfaced over the past few years. About 30 of them exhibited last winter at the big OR/SIA ski trade show in Denver. Claims ranged from reasonable to absurd.

What you’ll find at www.biofit360.com is a well-organized and educational approach to explaining CBD in general and its products (for relieving pain, improving sleep, reducing anxiety) in particular.

I haven’t tried the products yet. I will the next time something hurts. My hope is that I never need Deep Sleep drops. But I am grateful that, finally (and by accident), Pam has a product that gives her a good night of sleep (and that she’s no longer waking me to tell me to stop snoring).