Jonathan Wiesel

Make More Tracks: Jackson Hole Nordic

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States Of Euphoria

More than great, these are superb conditions. Credit: Teton Pines

The week before Christmas, 1980, I drove west from Cody, WY, through the rugged Absarokas, over Togwotee Pass, dropping into the northeast corner of Jackson Hole, then south to the town of Jackson. Deep fresh snow covered the landscape, with occasional bison, moose, and coyote tracks crossing broad meadows. The road parallels the Snake River. So do the Tetons, which tower about 7,000’ above the river, with maybe the most spectacular skyline of any mountains in the Lower 48

For the next ten years, I skied, hiked, ran, and biked on both sides of the Tetons on the western edge of the valley (“hole” in frontier lingo), the Absarokas, and the Gros Ventre and Hoback ranges to the east. It was a fantastic time to live there, working as one of the world’s first Nordic ski area consultants.

Watching Jackson’s explosive transition from a cow town to a resort region was a little alarming. Happily the surrounding country stayed pretty much unchanged because almost 97 percent of the region is federal land that won’t be developed. Yellowstone National Park is just north of the valley.

Jackson Hole is a special place for winter lovers. Part of that’s the beauty and the pristine quality of Grand Teton National Park; some of it’s the amount and quality of snow. But for Nordic skiers, maybe the main draw is diversity in that stunning setting. It doesn’t matter whether you’re a track aficionado or skater, tourer or telemarker, loner or family skier —there’s not just that sad cliché, “something for everyone,” but a lot that’s absolutely superb quality. Today you can find an online resource that introduces you to all things Nordic (including snowshoeing and fatbiking) in the Jackson Hole area: click here for JH Nordic. You can figure on 300 km of groomed trails in total regionally.

Movin’ and Shakin’

Perhaps the most influential XC player around Jackson has been a specialty shop, Skinny Skis, which provides high quality rental gear, retail equipment, and clothing.

There’s also a core of friendly long-time locals in town who’ve played a huge role in popularizing Nordic skiing. They’ve been coaches and racers, backcountry guides and Olympians, as well as people who ski non-competitively, just delighting in the outdoors in such a beautiful place. A lot of them are members of the Jackson Hole Ski & Snowboard Club, whose Nordic division has been grooming at Trail Creek Ranch since the late 1960s, at the base of Teton Pass.

Private Tracks

Teton Pines has 16 km of gentle golf course skiing, complemented by instruction, rentals, and guided tours with affable Nordic director Cody Downard.  (You’ll often find his photos in Cross County Skier magazine).

Grand Targhee Nordic Center, on the western slope of the Tetons, has 15 swooping kilometers of groomed trails. The resort is about a 75 minute drive from Jackson.

Open since 2014, Turpin Meadow Ranch is a relative newcomer locally but already has a national reputation. Anchoring the north end of the 50-mile Hole, they’re a complete destination—cabins and chalets, great food (check out the Bob Dylan photo in the lodge, taken at the ranch in the 1980s), amiable staff, and 20 km of groomed trails. The ranch is a little higher than most other regional skiing, but generally routes are on the gentle side in meadows and forest, though there are some climbs and thrills too, starting right behind the lodge. Dogs, snowshoes, and fat bikes are all welcome.

Public Trails

Jackson Hole doesn’t have interconnected trails on the scale of Sun Valley, Idaho, or the Methow Valley, Washington, but public trails are immensely popular locally—and they’re free.

As much as 30 km (and growing) of the Jackson Hole Community Pathways and Trails are groomed, some very close to town. Teton Valley Trails and Pathways, at multiple locations on the west (Idaho) side of the Tetons, is rapidly evolving into a destination. And Grand Teton National Park grooms almost 25 km of summertime road, with wonderful profiles of the Tetons to the west and no snowmobiles within sight or sound.

When you visit

Plan a week’s stay, or you’re depriving yourself of grand exploration. There’s also world-famous downhill skiing, dog sledding, the fabulous National Museum of Wildlife Art, sleigh rides on the National Elk Refuge, and recreational eating at dozens of restaurants (try Fish Creek Inn in Wilson for breakfast and The Blue Lion in Jackson for dinner).

My favorite lodging is the Alpine House,  a 22 room B & B that’s owned and run by Nancy and Hans Johnstone, both former Olympians. They’re still avid skiers with great stories about everything from international competition to climbing in the Tetons.

Could this be Nordic Heaven? Credit: Teton Pines

Roger Lohr

Make More Tracks: Tips For Getting Started In XC Skiing

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This Might Be The Season To Get On Skinny Skis.

[Editor Note: This article first appeared in XCSkiResorts.com.]

XC in Mammoth Lakes, CA. Beautiful vistas are included free of charge.

Getting outdoors, going at your own pace, enjoying and sharing an outing with a friend or family member of any age, and getting some winter exercise are all good reasons for older folks to try XC skiing. You can have a purpose (fitness or reaching a destination) or a goal (getting out a few times a week, or attaining a number of times on skis a year) with your XC skiing. The sport is known to provide a level of calorie burning but it also is very helpful to combat various ailments including mental health such as depression and anxiety.

Tips for alpine skiers to have a positive introduction to XC skiing include:

  1. Go to a XC ski area with machine groomed trails (packed with tracks) for a consistent trail condition and introduction to XC. Refrain from starting to XC at the local park, trail, or golf course in your neighborhood.
  2. Use good light weight rental equipment. Boots should be comfortable and skis should allow good balance. Make sure it is not old equipment because the new gear makes it easier.
  3. Get a few clinics or lessons from a professional instructor. Don’t expect a friend or relative to know how to teach you how to XC ski. Basic skills include weighting one ski at a time, good body position, making the skis glide, and controlling speed when going downhill. They’ll also show you how to hold the poles correctly if the grips have straps which makes a big difference.
  4. Dress in layers with a synthetic base layer (underwear top and bottom), light gloves (not alpine ski gloves because they are too hot), shirt and overpants, light jacket (not alpine ski jacket and pants). Bring a bottle of water, headband, heavier gloves, etc.
  5. Go for a ski tour or outing less than 10 kilometers (5 miles) on a nice day (sunny and not too cold), which should be less than 2 hours.

There are some major differences between XC skiing and downhill skiing that include:

Skis are much narrower and the boots offer much less support compared to alpine skis. This requires more reliance on balance and weighting the skis rather than leaning on a big plastic ski boot.

The clothing issues are also significantly different as noted in the above tips. XC skiing creates heat for the skier and you don’t go as fast so there is less wind involved that makes you feel cold. You also do not sit on the chair lift, so less insulation is needed.

Take a lesson from a pro. Here’s balance practice. Credit: Weston Ski Track

On downhills, XC skis require an even weighting technique when snow plowing and it is recommended that you dominate the skis by making sure that weight is distributed to both your heel and the front of your foot. Rolling the ankles inward really helps to push the skis out in the snow plow (weighting the central part of the ski) so it slows down and allows control. Flimsy XC ski boots makes this more difficult but stiff boot should give more control. Twist the boot sole to compare the stiffness of different pairs of boots. On XC skis it is possible to go faster and out of control. In untracked snow you can burrow into soft snow and fall forward if too much weight is on the toes when snow plowing.

Longer poles have a different purpose in XC skiing as they should provide about 20 percent of forward momentum and are more than a turning cue as in alpine skiing except when you are turning the skis while going down hill.

The best suggestion is to avoid overdoing it—bring some chocolate treats, take in nature and winter scenery, and make it about more than skiing, and it can give you a quality experience and great memories. 

mikemaginn

Question For You: Groomed Or Au Naturel?

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What Is Your Preference? 

Appleton Farms, Ipswich, MA. Trails are groomed by a volunteer group. Credit: SeniorsSkiing.com

We live across a little country road from a 900-acre conservation property. For years, we’d walk across the road, stumble over the stone wall bordering the street, and plod our way about 20 feet through tree-falls and heavy brush to a trail where we’d put on our xc skis. And then we’d break trail around our favorite loop, eventually meeting up with trails already made by skiers who made it out earlier than us.  Then we’d follow those.

In recent years, North Shore Nordic, a local, volunteer-run non-profit, regularly runs a trail-maker snow mobile around the property, creating perfect, groomed grooves for classic skiing and a corduroy path for xc skaters.  Now, we have the best of both worlds.  To get to the groomed track, we break trail from a remote corner of the property to the main area. We like the groomed trails.  But then, there are the walkers who are enjoying the beautiful snow-filled fields by walking on—and disturbing—the groom. So, hmmm.

And, here’s our question for you:

Do you favor going to a cross country ski area with groomed trails or on a local trail that is not maintained? Do you have a place that is cross country skiing close to home? Is it au naturel or groomed?

“Au naturel” trail across Appleton Farms field. Credit: SeniorsSkiing.com

seniorsskiing

Make More Tracks: Fat Bike Experience

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Another Way To Go In The Snow: Fat Bikes.

If you’re a cyclist, you will love the fat bike experience. You will most likely want to head out on a cold day so the snow is firm but not icy. Many xc ski resorts have groomed tracks for Fat Bikes as well as skiing. Deep snow: Fat Bikes don’t work, maybe downhill, but it’s much more pleasant on a track. Soft snow: Fat Bikes work, but so will you. Alot.  Weather makes a difference.

Here’s a short video on what the Fat Bike experience is like.  Click on the image below.

 

seniorsskiing

Make More Tracks: Predicting Participation In XC/Snowshoeing

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[Editor Note: The following article was written by Kelly Davis, Snow Sports Insights. Kelly is a veteran snow sports industry researcher and a consult to the Cross Country Ski Area Association.]

Alternatives To Alpine Skiing Are Expected To Blossom This Season.

Participation in cross country skiing and snowshoeing is expected to increase significantly this winter for the second season in a row. Since late March, when the COVID-19 pandemic sent many Americans home, participation in many outdoor activities has spiked, including hiking, cycling, and paddling. Trailheads across the country were full, many on trails were there for the first time looking for activities that offered safe, socially distanced activity outside of the home and away from the gym. Some areas reported more than double the usual traffic on local trails.

The numbers that we’re seeing are greatly higher than we’ve ever seen before. We’re seeing it across all of the forest, in our places where we’ve kind of labeled as quieter places. They’re at capacity and spilling out as well. Tiffany Brenna U.S. Forest Service

As the weather turns colder, sending many indoors and driving up COVID-19 infection rates, Americans will again look for ways to get outdoors and participate in healthy and physically distanced activities. In addition to offering a refuge from COVID, cross country skiing and snowshoeing are some of the most accessible and economical activities available.

Participation

XC/Snowshoe participation numbers are up. Credit: Snow Sport Insights

Last season, despite the abrupt end of skiing at downhill resorts in March, cross country skiing and snowshoeing saw participation grow. More than 5.2 M Americans participated in cross country skiing, a 6 percent increase over 2018/2019. Snowshoe participation grew more than 12 percent last season to 3.6M participants.

Cross country skiing and snowshoeing are far more accessible than downhill skiing for most participants. Skiers and snowshoers participate at many different locations including cross country ski areas that offer miles of groomed trails, groomed municipal properties, golf courses, parks, frozen lakes, and even on snow covered roads and sidewalks in their neighborhoods. In fact, many participants can find trails within a few miles of their home.

According to an SIA study on barriers to participation, downhill skiers typically need to travel at least 45 minutes to get to the nearest lift-served resort and they can expect to pay about $100 for a weekend lift ticket. By comparison, cross country skiing trail day passes average $15 and season passes range from $25 for the Great Minnesota Pass to $212 at the Trapp Family Lodge located in Stowe, VT, to $280 at Devil’s Thumb Ranch in Frasier, CO. [Editor note: Local parks, golf courses, and conservation areas are often free or ask a small fee] .Once on the skis, remaining physically distanced from others on trails that frequently are 12-18 feet wide is a non-issue.

Retail

In speaking with retailers across North America, many are saying August and September sales of cross country gear are up as much as 300 percent.  Several retailers are saying the gear being sold is entry level packages, indicating beginner skiers are thinking very far out about the coming winter and what activities they will be doing.

I’ve already increased all my orders exponentially—quite a bit for cross-country skiing.  It’s going crazy now. I’ve never had the (ski) wall up so early. I’ve never had so much interest. We’ve never sold so many packages this early in the season. It’s pretty incredible. Trevor Norgan Canadian Retailer, Regina Sports

The 2020/2021 season projections are positive. Increased participation will drive hard goods sales that typically total about $40 M according to NPD. Participants will also need winter apparel but most who participate in other outdoor activities won’t need to spend thousands on a new kit. Cross country skiing doesn’t require a helmet, or goggles and not everyone chooses to deck themselves out in spandex (although wicking fabric is helpful).

The Experience

Cross country skiing and snowshoeing are fun to learn, healthy, family friendly, accessible, affordable, and offer great variety. Participants can hike their favorite trails on snowshoes, find amazing winter scenery on groomed cross country ski trails, or wait for snow to fall in their neighborhoods and ski around town. Cross country skiing uses natural movements; it doesn’t require special skills to get started and has a short learning curve. Snowshoeing may be more difficult than walking but most people can start snowshoeing within minutes of strapping on their snowshoes. As an added bonus, many areas that cater to cross country skiers and snowshoers offer fine food and craft beverages.

An important factor likely to drive increased participation on trails this winter is the obvious social distancing advantage these activities have over lift-served downhill skiing. The two largest alpine resort operators have announced that there will be capacity limitations at their resorts and season pass holders will have priority. Casual skiers, those that only ski a few times each season, may find themselves blocked out of weekend skiing at lift served resorts. Social distancing is far easier when skiers and snowshoers have miles of trails to explore away from crowds.

The financial bottom line on cross country skiing and snowshoeing tends to be small, making these winter activities an excellent option for anyone that wants to experience a true winter wonderland.

Weather

Finally, weather is always a factor in winter sports, and cross country skiing and snowshoeing depend on snowfall.  The forecast for this winter is promising. This season, La Niña conditions are projected, the northern states and Canada will be colder and wetter than normal.  According to the National Oceanic and Atmospheric Administration, “La Niña favors increased snowfall over the Northwest and northern Rockies, as well as in the upper Midwest Great Lakes region. Reduced snowfall is observed over parts of the central-southern Plains, Southwest, and mid-Atlantic.” Many downhill ski resorts have snowmaking equipment that can compensate for natural snow, but fewer than 20 percent of cross country trail systems have snowmaking capability. This season’s weather looks promising for most cross country ski areas.

 

 

 

seniorsskiing

Make More Tracks: How To Snowshoe

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Snowshoeing Is A Highly Accessible and Easy Way To Enjoy The Winter.

Now here’s a winter outdoor sport that brings you in to the vibrant , snow-filled landscape and fresh air with a minimum of hassle and expense. From our surveys, we’ve noticed that those who snowshoe often bring spouses and grandchildren along into an easy way to walk in the woods.

How easy is it to get started?  Here’s a short instructional video from LL Bean. Click on the image to view.

Roger Lohr

Make More Tracks: Hidden Gems Of Nordic Skiing

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[Editor Note: This article first appeared in XCSkiResorts.com.]

Less Known, Excellent XC Destinations To Explore.

Comfortable going along the river behind the Woodstock Inn. Credit: XCSkiResorts.com

With torrent of people hitting the trails and the outdoors across the country, XCSkiResorts.com wanted to give a shout out to hidden gem destinations for cross country (XC) skiing this winter. There may very well be an overflow of skiers at the most popular XC ski trails, so this guide will share some of the lesser known but excellent destinations.

In the east, the Woodstock Nordic Center https://www.xcskiresorts.com/woodstock-nordic-center offers more than 45 km of skiing right in the town of Woodstock, VT on two trail systems. The Mt. Peg trails begin on the golf course at the Woodstock Country Club and climb to the summit overlooking the village below. On nearby Mt. Tom, the Center grooms more than 20 km of trails on old carriage roads in the midst of Vermont’s first tree farm and Marsh-Billings-Rockefeller National Historical Park. The Woodstock Inn & Resort, which operates the Nordic Center is a 142 room AAA four Diamond Resort in the heart of Woodstock, a town that is the quintessential New England town with a wonderful collection of restaurants and shops.

Lapland Lake XC Ski & Vacation Center http://www.xcskiresorts.com/lapland-lake/ in Northville, NY features a touch of Finland in the Adirondacks from the food and the resident reindeer to the Finnish woodburning sauna and children’s games. They’ve got 38 km groomed for classic and skate skiing and 12 km of mapped snowshoe trails. The resort is located adjacent to the famed 133-mile Northville-Lake Placid Trail for limitless wilderness ski and snowshoe opportunities. Known for its courteous staff, this year-round family resort features a two-story warming lodge with a wax room, restrooms, changing room, and shower along snack bar, and eleven housekeeping cottages known as “tupas” that have fully equipped kitchens, living room, up to 4 bedrooms, electric heat, woodstoves, and a bath with showers.

Crystal Lake Ski & Outdoor Center https://www.xcskiresorts.com/crystal-lake-ski-center in Hughesville, PA (central PA near Williamsport) is in a snowbowl location that often has snow when the rest of the region is bare, and the trail system is second to none. There is varied terrain to please beginners, intermediates and advanced skiers. This is a full service area with rentals, ski instruction, and a cozy fireplace lounge.

Yes, West Virginia. Almost heaven. Credit: XCSkiResorts.omc

The White Grass Touring Center http://www.xcskiresorts.com/white-grass-touring-center/ is in the Canaan Valley and high Allegheny Mountains in West Virginia. It is a one-of-a-kind place to XC ski that gets 150 inches of snow annually. There’s 50 km of trails that are groomed or maintained and the area has 1,200 vertical feet with slopes and glades for backcountry skiers, too. Established in the late 1970’s the “fleece and flannel” scene at White Grass is alive with a popular natural foods café.

XC ski destinations in the central regions include Cross Country Ski Headquarters http://www.xcskiresorts.com/cross-country-ski-headquarters/ in Roscommon, MI which is a leading XC ski outfitter and ski area in the Higgins Lake area. Since 1974 this has been a premier destination for XC skiing in Midwest in

XC HQ in Roscommon, MI. Credit: XCSkiResorts.omc

the heart of Michigan, with 19 km of trails groomed for classic and skate skiing for skiers of all abilities and there are also miles of trails all around the region. The Cross Country Ski HQ is known for its friendly and experienced staff and retail operation. Trails are groomed for classic and skate skiing characterized as 10% hilly, 50% moderate, and 40% flat.

The Golden Eagle Lodge https://www.xcskiresorts.com/golden-eagle-lodge in Grand Marais, is a family owned year-round resort located on Flour Lake sitting at the Height of the Laurentian Divide in MN. It has 70 km groomed trails for classic skiing and 60 percent of the trails are groomed for skating in the Superior National Forest. The Baumann family owns the Golden Eagle Lodge, and they are the only residents on the lake, welcoming skiers to enjoy 120 inches of snow annually and the tranquility and solitude of the surrounding ancient forests. The lodge is also amidst the Gunflint Trail 100-mile system, which is a mecca for Midwestern cross country skiers.

Maplelag Resort http://www.xcskiresorts.com/maplelag-resort/ in Callaway, MN is located in the northwest region of MN and is within an hour of Fargo, ND. Maplelag has 70 km groomed for skiing, snowshoeing, and fat biking. Family style meals are known to feed the camaraderie at Maplelag and the lodge is a treasury of Norwegian Folk Art with nooks and crannies to enjoy together or get away to relax and read a book. The bottomless cookie jar policy provides endless sweets. The Richards family is the host that will guarantee you a memorable time.

Further west is XC skiers can visit Enchanted Forest XC Ski & Snowshoe Area http://www.xcskiresorts.com/enchanted-forest/ in Red River, NM, which has 33 km of trails groomed for classic and skate skiing, 15 km for snowshoeing, and 5 km that allow dogs. Enchanted Forest is known for the entertaining events and the great scenic views with 500 acres of ancient forests, aspen groves, and sweeping meadows in the Carson National Forest (that’s Kit Carson for you history buffs) There’s a day lodge at the base area for a snack and the Midway warming yurt and three rental yurts are available for overnight winter accommodations.

Crosscut Mountain Sports Center https://www.xcskiresorts.com/crosscut-mountain-sports-center is in Bozeman, MT next to the alpine ski area Bridger Bowl is a popular XC ski day area only 16 miles from Bozeman. This non-profit organization is a year round recreational sports training and educational facility providing human powered outdoor activities with 50 km of groomed trails for classic and skate skiing. Located in the Bridger Mountains, the center includes a biathlon range and includes a wide 15-foot trail width and narrow gauge trails for fat biking, snowshoeing and classic skiing with impeccable trail grooming. At 6,100 foot elevation there are no altitude problems at Crosscut.

Methow has lots of ways to make more tracks. Credit: XCSkiResorts.com

Methow Trails http://www.xcskiresorts.com/methow-trails/ is located in north-central Washington just below the Canadian border and anchored by the towns of Winthrop, Mazama and Twisp. It has more than 220 km (136 miles) of perfectly groomed skate and classic ski trails. Kids 17 and under ski free everyday in the Methow Valley. Many of the trails also welcome fat bikers, snowshoers and dogs. Methow Trails is a non-profit organization dedicated to connect people, nature and community through world class trail systems.

The Bear Valley Adventure Company http://www.xcskiresorts.com/bear-valley-cross-country/ is in Bear Valley, CA on Highway 4 on the west slope of the Sierra Nevada Mountains in the land of giant Sequoia trees. Bear Valley is perfect for new or experienced XC skiers with a trailhead meadow surrounded by hills and ridges. It is at 7,000 – 7,800 foot elevation and boasts substantial annual snow depths making it in most years the first to open and last to close among the Sierra XC ski centers. There are 70 km on 38 trails groomed for classic and skate skiing with 2 kids trails, a popular sledding and tubing hill, the Snowbound Café and 3 trailside huts There’s a groomed downhill ski area nearby, too.

 

 

Group lesson
Jonathan Wiesel

Make More Tracks: Private vs Group Lessons

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Groups For Beginners, Private To Refine Technique.

Group lessons: Fun and affordable. Credit: SkiNH

Let’s say you want to learn how to cross-country ski relatively quickly and easily – how to move with grace and minimal effort, develop endurance, and enjoy what you’re doing from the git-go. The surest shortcut to becoming a good skier is to take multiple lessons with a professional instructor.

I’ve often wondered what’s the simplest way to speed up the learning-and-fun process for people of any age, not just us “perennials”: group lessons or private instruction. Figuring that it would help to ask the pros, I contacted three renowned Nordic instructors/coaches/ski school directors. They all have long strings of credentials, but a quick overview: JoJo Toeppner ran two of the best-known XC areas in North America, California’s Royal Gorge and Tahoe Donner; Emily Lovett has long been co-Director of the famous Yellowstone Fall Training Camp in Montana;and Scotty McGee is a celebrated cross country, telemark, and alpine instructor, trainer, and examiner.  They’re experts not just at technique but also at communication and accelerating your learning curve.

There can be a bunch of factors involved in your choice, ranging from expense to self-consciousness.

Credit: LL Bean group lessons

All three experts agree that cost can be a factor. Scotty comments, “When your goals are specific enough, or price difference isn’t an issue, private lessons give you the tailored experience that’s most likely to meet your goals and be targeted at your abilities.” JoJo feels that “It’s much more expensive to take a one-hour private where everything is charged separately (ticket, rental, and lesson, as opposed to a 75-minute discounted package). Privates can be customized to what the student wants if there’s a specific need, such as hills, corners, or stopping, while groups cover a little of everything.”

Emily makes the point that group lessons can be really fun and meaningful as you learn from each other and bond through a shared experience. She adds that group instruction involves some willingness to be open to others’ abilities, questions, and learning styles, which can be fun and interesting.

Scotty says that for newer skiers, group lessons are a great way to meet people and easier to book than privates. He says, “Nordic centers most likely have a beginner lesson once or twice a day. As skiers progress, up through intermediate level, there are many undiscovered breakthroughs waiting to happen. Small improvements to efficiency and effectiveness take time to integrate into technique. So multiple group lessons at a beginner-ish level can provide great value as long as repetition (‘Here’s how you put a ski on’) is not an issue.”

Private lessons provide focus. Credit: Peak Performance

It sounds like if a resort offers intermediate group lessons, they’re likely to provide two instructors when there’s a medley of ability levels. Above intermediate level, the likelihood that a group lesson will meet your goals decreases. One exception to this is the organized “camp” with multiple ability levels (Yellowstone; Silver Star, BC; Bend, OR; Crested Butte, CO) which can see dozens of perennials during multi-day clinics.

Maybe you prefer to have a lesson based on your personal learning styles and goals, in which case a private lesson’s tailored attention and feedback may be more valuable. One-on-one instruction can also include video analysis on a phone. Group lessons can be especially fun if they’re on-going sessions (for instance, a weekly lesson or training), where you progress together over multiple sessions.

One filter you can use to help find the highest quality instruction is to inquire about certification with the Professional Ski Instructors of America (PSIA) or Canadian Association of Nordic Ski Instructors (CANSI). Qualifications include both skiing and teaching ability, and a mechanical understanding that helps frame the journey from where you are now and where you want to go. 

seniorsskiing

Make More Tracks: How To XC

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The Basics Of Cross-Country Skiing Demonstrated.

The benefits of cross-country skiing are many. Clearly, it’s a full-body exercise that you can dial up or down depending on your mood, conditioning, and terrain. And, it’s easy. You can learn the basics in an hour and feel confident on your first outing. Advanced techniques are rather simple, too, so the learning curve is quite flat. Also, it’s accessible, all you need is snow.  You can head to your local public park, golf course, or conservation wood lands. Or, if you like groomed (grooved and corduroy) trails, find a xc center with retails, lessons, hot chocolate and the like.  And then there’s nature: animal tracks, the silence of the woods, snow-sun-sky tableaux, your own ruminations. Another benefit is that your companion might find it easy and accessible, too, so you can have the company of your mate in the winter wonderland.

Here’s a great video from PSIA and REI showing the basics. Click on the image below.

The North Crater
Jonathan Wiesel

Make More Tracks: Craters Of Moon

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Ocean Of Volcanic Lava Offers Awesome XC/Snowshoe Experience.

“[It is an] area of about 60 miles in diameter, where nothing meets the eye but a desolate and awful waste, where no grass grows nor water runs, and where nothing is to be seen but lava.” (Washington Irving, The Adventures of Captain Bonneville, 1868 )

The North Crater shows the jagged lava outcrops. Credit: NPS

Some things leave a lasting impression. I flunked geology my freshman year of college—just couldn’t figure out technical things like how to measure a geosyncline or why it matters—and consequently rejected the whole science for years. And then I found that in the right context, absorbing geology can be amazing fun. Aside from Yellowstone National Park, the place that’s had the most volcanic effect on my geologic viewpoint is Craters of the Moon National Monument and Preserve  in south-central Idaho.

I used to pass the entrance a couple of times a year, driving between Jackson Hole and Sun Valley, at 5,900 feet in the middle of high-desert seeming-nothingness. Hummocks, ridges, cones, lava and cinders don’t create an inviting landscape; in fact, formations are so moon-like that the Apollo astronauts studied geology there prior to their lunar landing.

Craters isn’t exactly a winter destination. There’s not a whole lot of temptation to stop because there’s not much sign of human activity; there’s no on-site lodging; the nearest restaurants, motels, and gas stations are some miles away.

Beautiful snowshoeing and XC skiing on a volcano. Credit: NPS

Man doesn’t seem to have had much impact on the Craters locale. Oh, there’s more air pollution drifting through than a few decades ago, so you’re not as likely to see the high mountain ranges along the Snake River Plain; and larger animals like grizzlies and big-horn sheep disappeared a century ago—but overall, there’s not a lot of visible change.

The region began erupting around 15,000 years ago and stopped around 2,000 years ago. There’s a school of thought that another eruption is due in the next few centuries; but it’s expected to again be flowing lava rather than an explosion like Mount St. Helens in 1980.

There are no streams and few water holes, but the ecosystem is home to 2,000 species of insect, almost 200 bird species, 59 species of mammals, plus reptiles, amphibians, and a remarkably diverse plant population. Of course, you don’t see a whole lot of any of them in winter – primarily shrubs and limber pine.

It’s a unique land of tremendous extremes that an early visitor called “the strangest 75 square miles on the North American continent.” My first visit was in mid-summer with a geologist-friend who was ecstatic to see both aa lava (a Hawaiian name that’s spelled at least three different ways, meaning a jagged surface best avoided) and pahoehoe lava (smooth and ropey-looking). The heat was stifling – air temperatures may only reach the 90s in July, but surface temperature on that black rock can reach 170 degrees Fahrenheit. That’s more than hot enough to fry an egg – if you can find a flat surface.

I remember the physical shock of following a trail into a lava tube that’s perpetually chilly. We lost perhaps a dozen feet in elevation, started to shiver, and came across ice.

Snow covered spatter cone arises from the landscape. This is a place for other-worldy exploration. Credit: NPS

Winter Landscape: Milk And Vanilla Ice Cream.

Snow can bring a gentler face to Craters, or as one guide told me, a “Sahara arctic flavor.” He added, “It’s an entirely different experience from what you can have in any other area because of the brilliant white snow and the black basalt rock. It kind of looks like cookies and cream ice cream out there.”

Explore the snow-covered lava on snowshoes with a guide. Credit: NPS

Winter conditions can see -30 degrees Fahrenheit at night, with the wind rising to 30 miles per hour and not much tree-cover. It’s a great time to have the right clothing and good judgment on how far to venture from your car. There’s usually about a four-month season for skiing and snowshoeing.

The Park Service grooms up to seven miles of two-way trail along a summertime scenic loop drive. When I visited it was double-tracked, with a skate lane shared by snowshoers plus a separate snowshoe trail. There’s no fee, no dogs, no bikes, no snowmobiles. It’s easier to ski clockwise if you’re a beginner in order to avoid a downhill on the southwest edge of Inferno Cone.

In some ways, snowshoeing around the Monument is more fun than skiing because you get more flotation so can do more off-track exploring. But if you enjoy downhills, it’s a blast to make some turns on the open-sloped cinder cones, which can give you 400-500 feet of vertical drop.  

You can climb to the summit of Mt. Paisley for grand views before heading back to the Visitor Center. As a guide once noted to me, “How many places can people say, ‘Ya know, I went out Saturday and snowshoed to the top of a volcano?’”

At 6,000 feet, snow dominates the landscape from November to April. Credit: NPS

 

 

 

Jonathan Wiesel

Make More Tracks: Sun Valley Sabbatical

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Classy And Classic, Sun Valley Has Magnetism And Charm.

Sun Valley Nordic Center has beautiful vistas and trails. Credit: Visit Sun Valley

I’m a total sucker for romance, and Sun Valley, ID, radiates charisma, beauty, diversity, skiing history— the whole shebang. Known as “America’s First Destination Ski Resort,” it’s 2.5 hours from Boise. Happily, there’s a jet airport only a dozen miles away.

Set in the rugged Sawtooth Mountains, Sun Valley Nordic & Snowshoe Center was one of the first cross-country areas in North America, chronologically just after Vermont’s Trapp Family Lodge and just before California’s Royal Gorge. It’s complemented by a series of trail networks, mostly maintained by the Blaine County Recreation District.

Snowshoeing can also bring you out into the scenery. Credit: Visit Sun Valley

I’ve visited many times in winter and skied maybe a quarter of the trails. That’s actually not negligible, since we’re talking about a cumulative 200 km. There’s tremendous diversity in everything from terrain to snowfall to surroundings—some trails on the edge of Sun Valley Resort and the neighboring town of Ketchum, some higher and far from sight of any structure or even a road.

So here’s my take on skiing the two centerpieces of the region. It feels like a long and affectionate shared history.

The Resort: Sun Valley Nordic & Snowshoe Center

 

The Sun Valley Nordic & Snowshoe Center  has easier trails diverging from the trailhead, leading to more difficult routes, and thence to the challenging stuff. Set at around 6,000’, it’s mostly delightful beginner-to-intermediate terrain, totaling 40 km. Much of this is on golf course grass, a lot winds through sage, with some aspen and pine, with great mountain views, including alpine skiing on famous Bald Mountain (aka “Baldy,” 9,150’).

Almost everything is groomed daily. Sun Valley is a recreation-crazy region, so you see a lot of ski-skaters, including local folk of mature years who are tearing along the trails. Steve Haims, a Sun Valley fixture who runs the Center and is former owner/operator of Galena Lodge, says that most visitors, skiers and snowshoers are women, and a typical skier is 50+ years old.

You can also enjoy 14 km of snowshoeing and 16 km of fat bike routes. A typical season starts a bit before Christmas and runs through March, with 100” of snow in a good winter.

The Center itself is a 58,000 square foot golf clubhouse in the off-seasons, though I suspect summer visitors don’t think of it in quite those terms. You can rent skis, snowshoes, or fat bike rental, and arrange instruction.

The County

Galena Lodge

Historic Galena Lodge is the region’s other Nordic kingpin. At 7,865’, it’s a snow magnet. If you’re coming from sea level, it’s smart to acclimate down below, and then drive up to Galena, where you can overnight in one of their yurts.

Yurt will welcome you.

The lodge is owned by Blaine County Recreation District, which does the grooming. Erin Zell and Don Shepler are the concessionaires and have been running the lodge since 2006. Erin says, “We make all of our food from scratch and have wonderful house-made soups, sandwiches, salads and sandwiches.”  In addition to restaurant and bar, you’ll find ski and snowshoe rentals, instruction, and many happy dogs.

Galena is the centerpiece of 50 km of groomed ski trails, along with 25 km of snowshoe trails. There’s not much that’s truly flat, since terrain near the lodge is rolling, while it gets hillier as you get farther away. The landscape is dominated by lodgepole pine forest, with lots of meadows, and populated by wolves, coyotes, elk, and smaller critters.

For a personal touch, “Psycho” is a humbling black diamond route. I managed to stay upright until the final downhill, did a face plant in front of a bunch of other skiers right at the junction with Gladiator Creek Loop. At least I didn’t lose my glasses.

Accommodations

I’ve stayed at Sun Valley/Ketchum motels, inns, and B&BS and crashed with friends, but the most elegant and opulent visits have been at Sun Valley Lodge.  

Steve Hines

Make More Tracks: No Snow? No Problem

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Training Tools Are Worthy Substitutes.

“… In winter in the woods alone

Against the trees I go.

I mark a maple for my own

And lay the maple low. …

…I link a line of shadowy tracks

Across the tinted snow …”

–Robert Frost

Those of us in the Northern Tier of the U.S. always hope for a snowy winter but as we all know our winters aren’t as wintery as they once were. So cross-country skiing can be often hard to find here in the Northeast. But we can still ski. You can have it two ways, indoors or outdoors.

Indoors

THE Ski Machine

The best ski machine, bar none, is the NordicTrack Classic (NT). The NordicTrack is a stationary machine that recreates the motion of skiing in the classic stride/style. I’ve used a number of competitors and none compare to the NT. The Classic model is a completely manual machine—no electronics. When starting out on the NT set the platform level with the floor it sits on. Then, as you gain familiarity and confidence raise the front legs for increased intensity. Resistance is increased using a strap system the creates drag on the fly wheel. The cushion at the top of the stem supports and works the abdominals (and makes the machine more comfortable).

Newer models have an electronic monitor. The monitor is not related to how the machine works but with this gauge you can track pulse, time, speed, calories and distance. Using the NT requires at least beginner’s skier skill. If you get out of position or your fore foot is too far forward the NT basically stops.

For overall fitness, a ski machine like the NordicTrack Classic offers a year-round option. So, No snow, no problem.

Outdoors

Roller Skis

Roller skis are interesting contraptions that allow you to ski year-round outdoors. Brands won’t be reviewed here because the market has exploded with brands and styles. According to Xcskiworld.com the differences between the brands primarily have to do with wheel speed, smooth ride, cost, weight, ability to handle rough pavement or dirt roads, tire wear and skate v. classic stride.

For beginners, aluminum frame roller skis are the best choice. They provide a less expensive first experiences. Also, a wider “roller” or caster provides easier balance .

Advanced skiers might like carbon frames with wheels for greater speed and agility for skate skiing and ski racers who use the roller ski for summer training should use carbon frames.

Many roller ski sets are sold a la cart. Once you choose your ski you will need:

  • Boots
  • Bindings
  • Poles

Buying the same bindings you have on your snow skis has some savings and buying rubber tips for your existing poles saves purchasing additional poles.

Some safety equipment is needed for roller skiing including:

  • Helmet (a cycling helmet will work)
  • Knee and elbow pads
  • Wrist/palm pads

As Mark Vosburgh of Fasterskier.com quipped, “I’ve found roller skis to be a great ski training tool, which I expected.   There’s really no better way to train up all those balance stabilizers, arm, back, core and leg muscles you use when Nordic skiing.

What I didn’t expect, was that my roller skis are so enjoyable to ski on that I love to do it on its own merits.  Cruising along on a quiet country road on a crisp fall day is a blast. I highly recommend them for people who love to ski.”

So, just because there’s no snow on the ground or on the trails, cross-country skiing can still be a part of your active life style.

Jonathan Wiesel

Make More Tracks: Rendezvous Ski Trails

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Catch Early Snow in West Yellowstone.

West Yellowstone Rendezvous Trails might be the center of XC in North America.

If you head to West Yellowstone, MT, in late November, you can visit the early winter cross-country ski epicenter of North America: the Rendezvous Ski Trails.

There are a bunch of fall camps in the Rockies – including Silver Star, BC, Crested Butte and Steamboat Springs, CO, plus Mt. Bachelor in Oregon – but the Yellowstone version is the oldest, largest, and incredibly convenient: literally right beside town (http://www.skirunbikemt.com/yellowstone-ski-festival.html). You can fly into Bozeman, MT, and stop to downhill at Big Sky Resort on the way to or from the Rendezvous Trails.

For decades, West Yellowstone was known as Snowmobile Capital of the World, partly because Yellowstone National Park is right next door (geysers! wolves! bison!). These days, the winter economy is also driven by cross-country skiing. (The Park isn’t open to over-snow traffic until December 15th this year, but you can ski from town before that onto snow-packed roads inside Yellowstone.) XC has changed from a handful of locals who thought XC was cool to a community where skiing is a life-style for a lot of residents.

A Lovely Trail System.

“West” has as lovely and lilting a trail system as anywhere in North America. What’s remarkable is that the roughly 35 km are loved by racers (like the Norwegian, Latvian, and German national teams, who trained there for the 2002 Salt Lake City Olympics) and recreational skiers. Perhaps the favorite recreational trail is the Rendezvous Loop, which passes by the biathlon course. A lot of competitors like a good long workout on Dead Dog and Windy Loop, on the far end of the network.

The Rendezvous Trails routes can hone your technique but aren’t a survival challenge (there’s only about 200’ of vertical change). And while they’re full of free-skiers and Fall Training Camp participants around Thanksgiving, the rest of the winter (especially non-holiday weekdays) they can be so peaceful that you can be out for an hour and see only a dozen people.

The trail system is a cooperative venture on U.S. Forest Service land, managed by the Forest Service, the West Yellowstone Chamber of Commerce, and the non-profit West Yellowstone Ski Education Foundation. A WYSEF Director once told me, “I would personally love to see West Yellowstone known as the Cross-country Ski Capital of the World. Our proximity to the trails inside Yellowstone National Park, our lengthy ski season, and competition-worthy grooming lend themselves to this possibility.” 

Several thousand skiers, from beginners to families to elite athletes, flock to “West” in November for the marvelous skiing, moderate altitude (around 6,700’), superb grooming, and reliable snow. In rare years when the white stuff arrives a little late in town, groomed skiing begins on a higher plateau, accessible by four wheel drive vehicles.

Yellowstone Ski Festival.

YSF has racing, but there’s a lot more including Pilates, kids activities, clinics, classes, demos. YSF is modified for this year but may be back full strength again in 2021

Before the upcoming “interesting” winter, the Fall Training Camp was known as the Yellowstone Ski Festival. It included natural science programs for kids, Pilates, backcountry films, indoor equipment expo and clinics, beer tasting, on-snow ski demo, and an end-of-week party. While the indoor component has been reined back – thanks, COVID-19! – there’s still a wide-ranging array of XC clinics with outstanding coaches, biathlon, and an FIS race (Ma Nature cooperating). Winter 2021-‘22 may be back to full-scale festivities.

Post-Festival, there’s still plenty of activity, with the winter schedule getting nailed down as I write this in early October. There are plans for ski races, biathlon (ski-and-shoot) competitions, and fun events, perhaps including the annual “Taste of the Trails.”

West Yellowstone has a daily trail fee (probably $12). Amenities along the trail are pretty limited (there’s a trailhead building with bathrooms and a communal room), but you can rent skis at several locations in town. Freeheel and Wheel (www.freeheelandwheel.com) has instructors, clothing for sale, and equipment rental and retail – plus they’ve got great coffee and a sense of humor!

There’s a mix of hotels and motels in “West”—check http://www.skirunbikemt.com/sleep.html for recommended lodging.

Rendezvous Trail System. Something for everyone.

Roger Lohr

Make More Tracks: XC Boost Coming?

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Is This A Surge Season For Nordic?

Will more people head to skinny skis this season?

Will the upcoming cross country (XC) season fulfill the hoped-for surge projected by many in the industry? The COVID pandemic has some projecting a coming boom similar to the bicycle industry, which saw such a surge of sales and activity last spring. The kids were not in school, people were looking to get out of the house, and there are many other factors resulting in packed bike trails and sold out bike racks at many retail outlets across the world.

XC skiing is similar to bicycling but it is also different in some significant ways. Most people know how to use a bike and many already own one, but few own XC skis or know about using them. You can take a bike out of the garage and go out on the road, while XC skiing requires cold weather and snow cover.

In the US, XC ski sales that once reached a high of 800,000 pairs annually in the 1980s have been on a plateau for decades to fewer than 200,000 pairs sold annually. The Olympic gold medal earned by Americans Diggins and Randall infected us with enthusiasm but it has not resulted in substantial increases in the number of XC skiers or XC ski sales. And now as ridiculous as it sounds, the pandemic offers another anticipated bull market for XC skiing.

 

In association with the pandemic, XC skiing (and snowshoeing, too) is a recreation that has everything going for it, and it is just what the doctor ordered. The benefits of XC skiing include wellness associated with getting outdoors in nature and exercise. Social distancing is a key element of the sport and last spring during the shutdown, people showed an increased enthusiasm for learning something new.

XC ski dealers (retail shops) are anticipating the upcoming season. According to content in FasterSkier.com, Nathan Schultz founder of Boulder Nordic Sport said, “Everybody started riding bikes because that was all they could do. It went from zero to 500 percent. It seems like more and more people are coming to us saying they want to get into XC skiing this year. They are coming in at the end of August instead of October and November when they usually show up.”

XC resorts like Great Glen Trails in NH offer groomed trails, lodge, instruction.

The word from product suppliers like Fischer, Rossignol, and Salomon, which sell both alpine and XC ski products, is that their alpine ski shop dealers are building their XC ski equipment inventories. They are anticipating the XC ski surge and they’re also concerned about restrictions at alpine ski areas and the projected decrease in travel. How many people are planning to get on a plane to go on a ski trip this coming year? Ski areas that have traditionally relied on travelers are expecting a much larger visitation from locals this year.

The FasterSkier.com article also covered the supply side of the XC ski industry referencing sourcing for raw materials, manufacturing, lead time for orders, and plans to fill mid-season reorders from ski dealers. The ski industry has had time to anticipate this and they think that dealers are expecting a big year and may run out of products to sell. This of course, is a balancing act for retailers because they want to be able to maximize sales while ending the season with minimal inventory.

How much the projected XC ski surge will help XC ski area operators or be limited to retailers will depend on the allocation of XC ski outings. People who want to go XC skiing can go to a XC ski area to enjoy groomed ski trails or they can go out locally on nearby ungroomed public trails, parks or golf courses. The benefits of XC ski areas are multifold, but factors for the equation include awareness of recreationalists about XC skiing, the perception about travel safety, paying for XC skiing, and the relative extensive volume of local places to ski when covered with snow. People appear to be accustomed to the virus mitigation protocols (masks, distancing), so that should not be such a big deal with regard to visiting a XC ski area. One of the biggest tips for newcomers to XC skiing is to get a lesson from a pro.

In a typical year, XC skiers pray for snow but now snowsports industry professionals and XC skiers are on the same page hoping that the pandemic slows while XC skiing surges!

Skating is a racing technique on Nordic skis. Credit: John Lazenby

Roger Lohr

Make More Tracks: What Has Covid Wrought For Nordic Skiing?

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XC Skiing And Snowshoeing Are Perfect Forms Of Recreation For The Pandemic.

Based on activity with walking and bicycling last spring, many people in the snowsports business are anticipating a surge in XC skiing and snowshoeing this winter. If alpine ski areas are restricted in ways that lead to excessive waiting such as the amount of time waiting to acquire lift access reservations via the Internet, waiting to get on the lift, waiting to get lunch in the lodge, waiting to go to the restroom, etc., we predict there may be a resulting influx of alpine skiers to XC skiing and snowshoeing. And, perhaps we’ll see:

  • People who have tried XC skiing in the past but not continued (lapsed skiers) may be motivated to try it again.
  • People who have never gone XC skiing or snowshoeing may be encouraged to try it for the first time—because of associated wellness benefits.
  • And people who already enjoy XC skiing or snowshoeing will go more often this winter.

We do not know if there will be similar restrictions at XC ski areas, but it is expected that people will go XC skiing and snowshoeing with or without restrictions at commercial XC ski areas, which charge a fee for groomed trail access.

A Forbes Magazine article cited that “the younger generation doesn’t ski and some of them think skiing is ecologically destructive and too bourgeois; under forties people feel that it is all artificial snow that requires paying a fortune for gear, clothes, and lessons.” I’m not sure what statistics the Forbes article is drawing on, but COVID surveys conducted by Spot seen in content posted on SeekingAlpha.com revealed “33% of skiers said there is a reduced likelihood of skiing in the upcoming season; 30% fewer season passes have been sold, 24% said they’ll be skiing less frequently, and less travel is expected due to limited resort amenities and services.”

We’ve become accustomed to all the protocols that will be in place at XC ski areas (distancing, contact-less transactions, masks in crowded areas, etc.). All the ski areas both alpine and XC are taking a wait-and-see attitude, hoping that availability of a COVID therapeutic or vaccination will change everything. The predictions are that many of the mitigation efforts will be necessary with or without vaccinations across the population as it will take months for the vaccination to bring on normalcy. Most ski area operators have already set their operational plans to open despite the pandemic and skiers will hear about them as the season approaches.

Product suppliers and dealers are salivating about hoped-for increases in product sales, but some of them are certainly somewhat apprehensive (considering that about 27 million jobs have been lost) about the level of consumer enthusiasm to purchase new gear this year.

Touring is Nordic is XC. Credit: Dynafit

With all of this anticipation, one thing is clear: the reality is that XC skiing and snowshoeing are perfect forms of recreation for the pandemic. Both XC skiing and snowshoeing are exactly what the doctor ordered, that is, healthy benefits such as physical fitness, psychological wellness, and a door to a deep emotional connection with nature. The feeling of passing through the snow covered forest at a slow pace provides a wellness indoctrination that is unavailable from other activities.

It would be beneficial for the people who are newcomers or returning lapsed skiers to get exposed to the advancements in XC skiing such as equipment that makes the sport easier and better. I’ve heard from people who are talking about finding the good in all of the challenges that we have faced since March 2020. More seniors who love the outdoors and winters will be discovering XC skiing and snowshoeing because it will be a great boost and alternative for all those folks. Let’s Make More Tracks!

Click Here For SeniorsSkiing.com’s Make More Tracks: A Resource Guide To XC, Snowshoeing, Fatbiking.

make more tracks 01
Roger Lohr

How To Choose An XC Ski Vacation Destination

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So Many Choices, How To Decide?

In general, xc skiers select their winter xc ski destination resorts using some rating system of how xc ski areas perform in eight categories of criteria including trail quality and grooming, scenery, food quality, staff friendliness and service, the ski lodge facility and family issues. There is a great range of xc ski areas in North America and in the eyes of xc skiers these characteristics delineate areas without concern to whether the area is an inn, a ranch, a day area, a destination resort, or a recreation park area. I’ve purposely avoided the issue of cost – whether you like to travel to distant resorts or only travel within your region, you will still compare the other criteria to select your destination resort.

The information below describes what a quality xc ski resort is all about in terms of services and amenities at some of the leading xc ski resorts in North America.

XC Ski Trails

Trail Quality relates to the skiers’ comfort on the trails, even though those skiers might be at different skiing or experience levels. The trail signage should help skiers understand where they are on the area’s trail network. And signs should help skiers know the direction that will help them return to their starting place. The trails should provide a skiing flow so there aren’t too many long uphills or sharp turns at the bottom of steep downhills. One idea that is done at Lapland Lake in Northville, New York that makes trails seem less crowded is to have skiers go in the same direction (one-way). The result is that the trails never seem crowded. Jay Richards of Maplelag in Calloway, Minnesota said, “Feedback from the majority of our skiers let us know that they prefer double-tracked trails more than single tracks. And we had overwhelmingly negative opinions about allowing dogs on the trails, too.”

Some of the best xc ski areas are just blessed with great terrain for xc skiing. The location of an area such as Royal Gorge in Soda Springs, California is perfect for xc skiing as the area’s land diversity offers flat, rolling and more challenging variety. And Royal Gorge claims Sierra maritime snow consolidates well and is great for the base on the trails, which means that skiers can count on excellent conditions when they ski there.

Trail grooming can make or break the ski conditions. Olavi Hirvonen former owner of Lapland Lake explained, “We groom every morning unless we have to wait for the snow to dry out or cool off – and I groom the way I like to ski the trails myself.” Hirvonen had the Lapland Lake staff out on the trails after windy periods to rake and pick up the debris from trees like fallen limbs and pine cones so skiers don’t have to ski over the debris as it appears on the trails from the Springtime melt.”

One thing that most of the best xc ski areas share in common is that they acquire and use the latest trail grooming technology to give them a mechanical advantage. They do not skimp when it comes to using snowcats with their grooming attachments to break up ice or powderize the snow into the finest trail surfaces.

Maplelaggroom1.jpg

Without getting into the details of grooming machinery and techniques, the personal pride of the area operators is paramount to the trail quality issue. There is pride and commitment to the quality of the trails at many of xc ski areas.

Staff Service And Friendliness

You know it when an area’s staff is a great one – they seem happy to see you. In most instances, areas that have veteran employees have them because it is a great place to work. Most of these great employees do not need “customer service” training. They already have the personal touch. Most of the people that work at the best xc ski areas want to work there as a lifestyle choice. This is apparent with their attitudes with the guests and about working at one of the best xc ski areas.

The Richards family, who own and run the Maplelag Resort in Callaway, Minnesota, treat their guests as part of their family. It may sound trite but their guests sincerely feel welcome and they state it unequivocally in testimonials. The staff often greets the guests by name. The Richards constantly ask their guests if there is anything that can be done and they drop everything to help their guests, be it in the lodge, on the trails, in the rental shop or at the dinner table. Richards feels, “One of us (the Richards family) is always around to help with our guests. It’s fun to chat with and be pampered by the actual owners of the resort.” Many testimonials from different areas claim the same thing with regard to their feelings about the service at the best resorts – they feel welcome, comfortable and “at home.” And Maplelag avoids posting rules or signs saying “Don’t do this or that.”

Resort Lodges

XC ski lodges can be designed to provide space, convenience and efficient utilization, but there are also other factors that make a difference to skiers. The best places are clean, cozy, and convenient, but facilities such as restrooms can get pretty yucky, that have to be kept in good condition throughout the day. Lapland also takes into account brown baggers (bring their own lunch rather than purchase food at the area) by offering them a picnic area. And they have a public shower and changing area for skiers, who want to clean up before their drive home.

At Devil’s Thumb Ranch in Tabernash, CO, part of their ambiance is the scenic location and rustic looking facilities. They’ve added new updated facilities such as a dining room, lodge and cabins, but many guests go there to enjoy the rustic feel. It looks like what people expect Colorado to look like and they incorporate features such as a yoga studio and spa to provide guests with amenities that they appreciate while on vacation. And Devil’s Thumb has invested in many sustainable aspects, which guests support.

The main lodge at Maplelag is the area’s group meeting place, and it is a living folk art museum. Jay Richards has collected unusual items from around the world. He stated, “We work very hard cultivating this look to be a feast for the eyes.” There are nooks and crannies where people can sit and relax, read a book, play games with the family, etc. The lodge also houses the main dining room, hot tub, sauna, massage rooms, rental shop, gift store and it is where the Saturday night talent show and dance takes place.

Food And Beverage

Whether Nordic skiers bring a picnic lunch, stop at a trailside snack shack or relax with a first class dining experience, the best areas usually are known for their outstanding cuisine. Good food service is a result of the area’s commitment, quality chefs with pedigree culinary backgrounds, wine selection, and so on. The Maplelag kitchen is run by Debbie, the chef who has been on the job on and off for 25 years. There is a window opening to the kitchen where guests can speak with Debbie and see the staff cooking the meals. They make everything from scratch using only natural and fresh ingredients. They call it homestyle, hearty, and wholesome and it is a unique menu that is endorsed by the guests. Richards’ summarized, “Food is a real joy at Maplelag.

Quality Family Time

Some xc ski areas are highly touted for their commitment to families. They cater to family needs by dealing with the kids AND grandparents. So the trails have plenty of flat terrain for kids and they offer pulks (sleds that skiers use to carry small children), children’s sized snowshoes, skis, boots, and ice skates. XC skiing offers families an activity that they can all do together. And that can include a four-year old on Snoopy skis skiing right alongside of grandpa skiing on his pine tarred woody originals.

Child-oriented instructors are a key element for families and so are instructors that can cater to older skiers’ needs. For the kids to have a positive attitude about Nordic skiing they must have positive first experiences and older skiers relate to older instructors because they are on the same wavelength. Kids get comfortable with child-friendly instructors as individuals and on subsequent visits the kids commonly request to take additional lessons so they can spend more time with those friendly instructors.

Another important way to cater to families is to offer a variety of other skiing and non-skiing activities. At Lapland Lake a game played in Finland called Napa Kiikku is organized on weekends and holidays. The game involves a pole on ice with a sled that goes around in a circle. Adult lessons are conducted to correlate to the time that the kids play the game.

The entire family loves a campfire by the lake, sleigh rides, or just playing on a big pile of snow. Trapp Family Lodge in Stowe, Vermont conducts many kids “classes” from swimming to puppet classes or making stuffed animals. The kids’ classes provide parents and grandparents with some child-free time for going on harder ski trails or getting a massage while the kids are being entertained. And older guests love the tour offered at the lodge with property managers who are often the children of Johannes von Trapp.

Jay Richards (Jim and Mary Richards’ son) of Maplelag commented, “Seeing our large family with our own kids running around, being involved makes families feel welcome here. We try to make parents feel at ease about having their kids run around.” Maplelag cabins and cabooses are great accommodations that can fit large families and the Richards try to help families focus on being together doing family activities. Serving meals “family style” is a key element to the atmosphere. But so are the other family activities such as the dance and the talent show. Baby sitting services are available on site, too. Jay feels that one of the biggest reasons families visit is that there are many families already at Maplelag every time people visit and that makes families feel welcome.

Summing Up

Of course, there are other criteria for selecting winter destinations – for example, couples that are looking for a romantic weekend will have different needs (and desires). There is something more memorable about traveling to a destination compared to going to the local trail network for a couple of hours to xc ski or snowshoe. Whatever your interests, there is a perfect xc ski resort for you.

Editor Note: This article was originally published in XCSkiResorts.com.

Jonathan Wiesel

Nordic Skiing Terminology

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XC, Nordic, Touring, Cross-Country. What’s What?

Touring is Nordic is XC. Credit: Dynafit

If you’re new to the sport, you’re going to find people using terms that may be a little confusing at first. Here’s an explanation of most of the jargon you’re likely to meet.

  • Nordic skiing is the catch-all term that includes classic technique, skating, ski touring, telemarking, even jumping and biathlon… In all these cases, your boot’s toe is fixed to the binding and your heel is free to lift up, as opposed to the fixed heel in downhill (or alpine) skiing. Nordic skiing is about a jillion years old; downhill is a relative newcomer.
  • Grooming lets you glide on top of a solid, consistent base that’s been prepared by snowcats or snowmobiles pulling special attachments. Groomed trails are used by both classic skiers and skaters.
  • Cross-country refers to skiing on machine-groomed surfaces – track for classic skiers and compacted snow for skaters
  • Classic technique (also called diagonal stride). You’re moving straight ahead instead of skating.
  • Skating is a relatively new technique (was introduced to racing in the early 1980s) involving an ice-skating like motion of arms and legs, thrusting out to the side. It’s dynamic and relatively exhausting.
  • Ski touring means skiing on ungroomed snow, whether it’s playing in your backyard or day-long treks in the mountains.
  • Track skiing (for classic skiers) means skiing in precise machine-compressed grooves, with snow compacted on both sides of the track for planting your poles.
  • Telemarking is an elegant and practical descent and turning technique.
  • Ski joring means being pulled, usually by a dog, though I’ve also been pulled by a horse, reindeer, and VW bug.
  • Biathlon refers to skiing and target shooting, usually with a rifle.
  • Kilometers are how cross-country ski trail lengths are measured. A km is a little over 1/6th of a mile. Skiers get more of a kick out of saying, “Hey, I skied 10 km today!” than “Well, I skied about 6 miles.”
  • Nordic Combined naturally enough refers to the blending of ski jumping and cross-country skiing.

 

Jonathan Wiesel

Track Vs Tour

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Groomed Vs Bushwhack? Both Have Positives.

Classic diagonal style goes down easy on groomed trails, also essential for breaking trail. Credit: WebCyclery.com

For the past 50 years or so, there’s been a generally amicable debate whether cross-country skiing on machine-groomed trails is preferable to making your own way o’er the fields and through the woods. The argument has a lot of angles, including “Free vs. Fee” and “Pristine, Silent, and Serene vs. Speedy, Social, Service-based, and Secure”.

Clearly, you don’t have to choose one over the other – they’re both delights (and the world’s best exercise), in somewhat different ways. The thing is, as my increasingly complaining bones and joints frequently announce, groomed trails for classic and skate techniques have more and more going for them.

One huge differentiator is that if you want to take up the sport, you’ll be smart to start with one or two lessons from a professional instructor at a cross-country ski area, learning and practicing efficient movement. Undesirable options are learning by yourself off-track (I know someone who tried to do that while consulting a printed manual – results were not pretty, and the manual got soaked) or getting often-incoherent suggestions from a friend while floundering in unpacked snow (‘nuff said).

Whether you’re a long-time practitioner or a newcomer, groomed trails make things easier, faster. For classic style/diagonal stride, you’re riding on a consistent, packed surface, with your skis guided forward in compressed, parallel tracks. (It takes some effort to get lost that way too; whereas I’ve been known to ski in circles in fresh snow, totally convinced I was moving in linear fashion.) Gotta love it, especially if you have balance or vision issues, as I do.

Almost as important but often not noted, your pole tips are digging into packed snow and no further; while breaking your own trail, the entire basket may sink, throwing off your balance and helping you to get up close and personal to the snowpack. And as many of us have discovered, getting up in deep snow is challenging (though your instructor can show you best techniques there too).

Skate skiing has its own techniques and gear. Credit: HuffPost Canada

Skate skiers (for downhill skiers, skating can be easier to absorb than classic style) need a packed surface even more than diagonal striders. Two or three inches of fresh snow even on a machine-packed trail are enough to catch an edge and tip you over. It’s nearly impossible to skate in ungroomed snow except for glorious spring crust-cruising (not the same as skiing on ice – you can set your edges), which gives you a solid, consistent surface – crust lets you go almost anywhere, speedily zipping along. Euphoria!

One of the delights of cross-country is that you can evolve from a groomed trail skier to an off-track tourer (fields, forests, hill country, parks, golf courses…). You’ve developed good classic technique in the tracks; you know how to make your legs do the work and your arms help out – now you can apply those skills in a quieter setting, with shorter strides but still good balance.

Cross-country areas have services – anything from plowed parking to lodges with food and drink, heated bathrooms (also heaven on a brisk day!), rental, retail, even overnight accommodations. Groomed trails may have signs, maps, possibly ski patrol, probably snowshoeing – and if you’re wild for something different, increasingly there’s fat biking available.

If you’re taken by the charms of overnight tours, there may be Forest Service cabins in your area (bring your own food, clothing, sleeping bag…). And finally, for true adventure, there’s snow camping (bring your own stove too). Touring with a pack in fresh snow can be truly character-building (been there, done that, I happily leave it to today’s kids – but there was a time before groomed trails…).

Jonathan Wiesel

Out-think Your Feet With XC Lessons

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It’s Not Like Walking. But Not Complicated To Learn.

Lessons make a difference. Credit: White Pine Touring

In the early 1970s, in a visionary but totally wrong-headed move, the fledgling Nordic ski industry declared that, “If you can walk, you can cross-country ski.”

Retrospectively, it would have been a lot more helpful and realistic to say, “If you can walk, you can learn to cross-country ski. And it takes only a single lesson from a professional to learn how to glide.”

Those were times when an alpine resort manager pigeonholed skinny skiers as, “Guys who head into the woods Friday night, and come out Sunday without having changed either their underwear or their $5 bill.” We were on the defensive – and dang, it’s tough to fight clever stereotypes!

Those were also the days that New Englander John Frado, who designed a lot of the best trails in North America, coined the hilarious phrase that’s the title of this article. And boy, was he right, because you’re going to become a better skier, use less energy, go further faster, and have more fun sooner if you start the sport with instruction. (And by that I mean ideally not just one lesson, but one, followed by practice, then another. And so on. Believe me, this approach works!)

Cross-country can be filled with grace – not just the dynamism, incredible self-discipline, and athleticism you see at the Olympics, but true beauty. Or it can be an awkward downer.

So here are half-a-dozen tips to make skiing euphoric, quickly.

First, please do something the Nordic business has never been able to, and come up with more endearing descriptions than “lesson,” “instruction,” “teaching,” and “ski school.” Who wants to go back to studies when you’re out to have winter fun?

Next, don’t even think of learning from a loved one – instead, learn from a ski professional. There’s always an uncomfortable level of stress and self-consciousness if your instructor is also a relative, or your sweetie. Too distracting; and incidentally, your kids or grandkids are likely to absorb everything depressingly faster than us oldies. But once you can glide, that’s the moment you discover that cross-country becomes incredibly social, skiing side by side with friends and family.

Third, learn to ski at a cross-country area or club with machine-groomed trails, where the compressed tracks will guide your skis. (More on this in a future article—promise!) Two outstanding resources on places to go are https://www.xcski.org and https://www.xcskiresorts.com/, which introduce you to marvelous places in both the U.S. and Canada.

Fourth, your ski pro needs to explain, early-on, how and why to hold your poles properly (my very own cliché: reach for the sky up along the shaft, then shake hands through the grip). Grabbing the poles tightly and ignoring the straps means you’ll be upright, stiff, walking rather than gliding, and a lot more fall-prone. Oh yeah, and wear gloves to avoid cold and abrasion.

Fifth, if you’re renting equipment, check to see if your instructor uses the same skis you do. It kinda levels the playing field.

And finally, think about a second lesson – or a private lesson – that concentrates on the whole range of descent techniques on these narrow skis that don’t have metal edges or heels held down, while you’re using footwear akin to sneakers. Wedge turns, step and skate turns, parallels, telemarking, traversing with kick turns, side stepping… – they’ll all get you down that hill.

And as I found even in my prideful youth, sometimes you just have to take your skis off and walk down. It’s all legit!

As we said, fun lessons. Credit: Mazamas

Jonathan Wiesel

Snowshoes: From Wood To Metal To…Foam?

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There’s Always A Better Way. Foam Is Light, Strong, And Long-Lasting.

Crescent Moon Eva snowshoe.

As a long-time, single-minded Nordic fanatic, snowshoeing used to seem pretty tame – kind of a melding of on-snow recreation and utility, with not much maneuverability and no glide.

Aging knees and mature perspective (or an approximation!) have changed this some, along with vast improvements in snowshoe materials and design, from wood-and-animal hides to aluminum-and-synthetics. Newer products aren’t as pretty as the natural materials, but they’re tougher, lighter, longer-lasting, have easily adjustable bindings, and come with metal crampons that can grip in crust and up (as well as down) hills. Also, rodents don’t chow down on them in summertime.

It’s always interesting to see how technology evolves. In the Nordic world, we’ve seen the introduction of groomed trails, synthetics in skis, skate skis, manmade clothing, waxless bases, boot/binding systems… All that’s led to more fun, faster skiing, better support, easier turns, warmer toes and tushies – virtually a different world.

And in snowshoeing, we may be seeing an equivalent revolution with the introduction of foam snowshoes: the Evas. (Thus far, the only foam manufacturer seems to be Crescent Moon Snowshoes in Colorado: www.crescentmoonsnowshoes.com.)     

Got to be kidding, right? Foam? It’s gonna fall apart in the cold, crumble into small pieces under your weight.

Nope.

I’m a 195 pound guy who’s waded around wearing Evas in a foot of fresh Montana powder as well as heavier crud; managed a 180 degree jump (no good reason, I was just curiousJ); even backed up for a couple of yards without damaging self, ego, or equipment.

Among the things I like about these ‘shoes is the weight (3.5 pounds per pair); ease of movement (you can walk, you can run… and they feel like an elongated extension of your foot, due partly to a “rocker” design, plus they’re only 24 inches long); self-explanatory bindings; flotation (the entire base is in snow contact); good insulation from the snow below; and a lot more. Even sidestepping is easy; and the price is right at $159.

I’m also delighted by the Crescent Moon sense of humor, which describes the Evas as looking like “the love child of a running shoe and a burly snow tire.”

The Evas became available in 2018, so there’s been a chance to test their longevity – has to depend on amount of use and abuse, I suppose; but figure for most of us, several years. The one weakness I found initially was that the multiple plastic cleats and lugs didn’t grab as well as metal on crust, especially on sidehill. (On the other hand, I’ve slid sideways downhill on the old wood ‘shoes, and slipped on crust with modern metal/synthetic snowshoes too.) Happily, the company now gives you the option of inserting metal cleats, which takes just a couple of minutes.

I haven’t used the Evas in more than about 14 inches of fresh snow, but Crescent Moon suggests using them on trails rather than in deep snow. My guess is that it’s not good for the foam ‘shoes to step around on abrasive surfaces like sidewalks or road crossings (yep, done that with my aluminum snowshoes – not smart then either).

And if you have any questions or concerns, call owner Tanner Dunn at 303-494-550 and ask about… yes, plans for biodegradable snowshoes! I’ve suggested to Crescent Moon making them edible as well, so if you’re stuck in the woods you’d at least have a ready food source; but so far that hasn’t been incorporated into design. But ya never know!

Lightness and improbable strength are features of the Eva.

Roger Lohr

Fat Biking At Nordic Ski Areas

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Fat Biking Is A Combo Of XC and Cycling: What A Workout!

Fat biking at Kingdom Trails, VT

Fat bikes, dubbed the “Hummers of the two-wheelers’ world” in the Wall Street Journal are proliferating where there are more than 150 cross country (XC) ski areas that have fat bikes available to use on snow covered trails. These specially-made bicycles that accommodate ultra-wide tires that can be run at very low pressure 4-8 pounds of pressure allow fat bikes to roll over soft, slippery surfaces like snow. XC ski areas and regional pockets across the nation in Vermont, Michigan, Wisconsin, Minnesota, Alaska and Washington now have fat bike trails with groomed single track and signed trails, rental bikes, and special events.

An industry source (at QBP, the manufacturers of fat bike brands Surleybikes, Salsacycles, tires, boots, gloves, and apparel) recently reported that 150,000-200,000 fat bikes have been sold since 2010 while there are about 7 million mountain bikes sold. Fat bikes provide a great way for avid cyclists to stay in shape during the winter season and they provide different recreational fun for people who are active or love the outdoors. Fat bikers are mostly male and are aged 35-65, with 80% at high education levels Bachelors degree or higher) and professional/managerial vocations.

Kingdom Trails

A small group of North American Snowsports Journalist Association members were recently introduced to fat biking by the welcoming folks at Kingdom Trails in Lyndonville, VT. The group found the bikes easy to balance and maneuver. Similar to XC skiing, the fat bikes provide exercise when going on flat terrain with more effort required up hills earning thrills on the downhills.

The Kingdom Trails in northeastern Vermont is the foremost mountain bike destination in the east with more than 40,000 day passes sold in 2017 (20% increase from the previous year) and they’ve quickly parlayed this notoriety into becoming a mecca for fat bikers in the winter. Kingdom Trails has 100 miles of bike trails (30 of which are used in winter for XC skiing, snowshoeing and fat biking) and works with 80 different land owners. They also host Winterbike, which is the biggest fat bike festival in the east.

At Darling Hill Road in Lyndonville, the Village Sport Shop has a trailside facility adjacent to the Kingdom Trails Nordic Adventure Center renting fat bikes for $55 a day and sells the bikes ranging from $1,800 to $2,800. Fat bike products include softgoods, accessories and bikes available from companies such as Liv Bikes and Pivot among others.

Another option for those who would like an introduction to fat biking is to have a guide at Kingdom Experiences take care of all the details. They’ve got certified instructors and want to help cyclists have an experience catered specifically to rider skill and ability levels offering kids camps, women’s clinics and getaways and more.

Kingdom Trails has three paid groomers who maintain about 30 miles of trails. Day membership prices (day pass for trail access) are $15 a day for those aged 16-69 and $7 for youth aged 8-15. There are also year-round memberships available with an annual family membership priced at $150. The Kingdom Trails Welcome Center is in East Burke and the Kingdom Trails Nordic Adventure Center is on Darling Hill Road in Lyndonville.

Other Fat Bike Locations

At the Nordic Village outside of Flagstaff, AZ there are 25 km of snowshoe trails that accommodate fat bikes. The bikes ride much better on packed trails compared to riding on soft snow. Fat bikes can be rented at Flagstaff Nordic for $35 on weekends plus a $10 trail fee, and they offer a 40% discount on weekdays ($20) while charging a lower trail fee on weekdays ($7), too.

In eastern Washington’s Methow Trails the winter season can be longer than all other seasons combined and it was one of the first trail networks to embrace fat biking. They saw it as a new, exciting way to get outside and recreate and for the passionate XC skier interested in fitness, it provides another way to cross-train. Some guys from Methow Cycle & Sport groom some of the local trails and the shop rents 16 fat bikes.

One avid snow biker describes the thrill of riding his fat bike in the winter as, “Riding on snow has been a great alternative to my other winter love…Nordic skiing. Hopping on the snow bike has been a great way to mix up the winter activities. There’s an amazing sensation when you climb aboard a snow bike and find that you “can” ride where only skiers or snowmobilers had once been able to go!” Surveys show that 71% of fat bikes were introduced to the sport at a demo, borrow, or rent the bike that they are riding and 64% of the fat bikers said they would pay to ride on groomed trails.

Fat bike trail offerings are assessed on a day-by-day, snow conditions, user compatibility basis. Information on the trails that are open to fat bikes is available daily on the Methow Trails grooming report. Just like a skier, a valid Methow Trails day pass will be required for snow bikes.

Views in Methow Valley, Washington

Views in Methow Valley, Washington

Fat bikes are available for rent ranging from $15 per hour at Rikert Nordic Center in Ripton, VT to $55 for a full day reaching $75 a day at New World Sport, a Fort Collins, CO, shop that sends riders to local packed snowshoe and XC ski trails. Methow Cycle and Sport in Winthrop, WA has a $35 half day rate or $55 for a full day. Reservations are recommended for weekends and holidays. Methow Cycle and Sport will also provide rack adapters for customers who wish to transport rental fat bikes to the riding area of their choice. Other XC ski areas that have fat bikes on location to rent include Woodstock Inn & Resort in VT, Great Glen Trails in Gorham, NH, Cross Country Ski Headquarters in Roscommon, MI, Crosscut Mountain Sports Center in Bozeman, MT, in California at Bear Valley Cross Country & Adventure and Mont-Sainte-Anne, QE.

As one might imagine the price for purchasing a fat bike ranges greatly from a low-end of $200 (at Walmart) to $1,800-6,000. Like any other equipment the low end is probably less reliable and the high-end includes bells and whistles or are built with carbon fiber construction.

Currently, the issues for fat bikers include skier/biker relations and conflicts, variable and changing snow conditions, impact on trails, and building fat bike-specific trails. Fat bike riders are looking for packed snow trails, moderate climbs no more than 8% grade, and narrow single tracks to ride. They are asked to follow a code of etiquette because they can damage trails groomed for classic and skate XC skiers. A typical list of XC ski area “conditions of use” include:

  • Riders need to purchase a trail pass to use the area’s trails and tell the ticket vendor that they are planning on fat biking.
  • Trail access is dependent on conditions and they should check the daily grooming report for detailed trail access information.
  • Bikes should yield to all other users. Stay to right side of trail at all times, stay out of the classic ski tracks, and give skate skiers a wide berth. * Stay off trails with more than 3″ of new snow.
  • If you are leaving a rut deeper than an inch, having a hard time riding in a straight line, or pushing your bike, the snow is too soft and you absolutely should not be biking on the trails.
  • Be an ambassador for the sport – stay polite, educate other bikers, discourage bad behavior, follow the rules, and we’ll all have a good time this winter.
  • Stay on trails designated for Fat Biking.

Editor Note: This article was originally published in XCSkiResorts.com

Roger Lohr

Resort Review: Woodstock Inn, VT

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The Venerable Inn Has Historic Roots In Ski History.

The Woodstock Inn & Resort is one of Vermont’s true gems for travelers. It offers warm New England hospitality amidst an atmosphere of country elegance and year round recreation. Resort facilities include the new 10,000 square-foot Spa, the Resort’s Nordic Center, Suicide Six alpine ski area, the Resort’s Golf Club, and a 41,000 square foot Racquet & Fitness Club. However, it’s the lavish details of the wood-burning fireplaces in guest rooms, luxurious terrycloth bathrobes, and locally-made furnishings, that defines the country sophistication and completes the picture of charm and comfort at the Woodstock Inn & Resort, which rises above expectations.

The Woodstock Inn & Resort is a 142-room, AAA Four Diamond Resort and a member of Preferred Hotels & Resorts. The village of Woodstock is located in Vermont’s Green Mountains with antique shops, art galleries, boutiques, restaurants, and specialty food markets in the downtown area…but if you also want recreation the Woodstock Inn & Resort delivers.

In the winter months, the inn’s Racquet & Fitness Club is situated close to the inn hosting the Woodstock Nordic Center. There are partnerships between the inn and both Fischer Nordic Skis and Tubbs Snowshoes. The Nordic Center maintains some 60 kilometers of trails in the area – half of which are part of the nearby Marsh-Billings-Rockefeller National Historical Park. Professional instruction, ski storage, equipment sales and rental equipment are available at the ski shop, as well as a full line of clothing and accessories for cross country skiing and snowshoeing.

The Tubbs Snowshoes Adventure Center features guided tours, group teambuilding exercises, and family-friendly scavenger hunts. Beginners and experts alike will find the 30 kilometers of trails against the backdrop of the Resort’s expansive grounds, with flat tracks along the babbling Kedron Brook on the golf course and more challenging uphills and downhills on the adjacent Mt. Peg property. Winter adventure-themed vacation packages are built around the Tubbs Snowshoes Adventure Center. From romantic to adventurous, there are value-packed getaways with the adventure centers designed for guests to enjoy an exhilarating way to experience the peace and tranquility of Woodstock in winter.

My wife and I enjoyed part of the Romance Excursion Package including accommodations for two nights, welcome gift basket, breakfast and a four-course dinner for two at the Red Rooster Restaurant, and a guided snowshoe trek to a four-course chef’s dinner at the Mt. Tom Cabin in the national park. We also went cross country skiing on groomed ski tracks accessed from the Racquet & Fitness Club on a sunny morning followed by wonderful massages in the Spa. On the second morning, I went snowboarding at the nearby Suicide Six ski area while my wife took a yoga class at the club. Overall, we were impressed with the inn and its staff, each and every one of them. In all of our interactions, the Woodstock Inn & Resort staff was especially attentive to us, often without the need of having to ask.

On Saturday evening, we reached the Mt. Tom Cabin after crunching up about one and a half miles on snowshoes up a hardpacked snowy trail under a clear and cold starry night. The meal was prepared on a wood-burning cookstove by the Woodstock Inn’s chef in a candlelight cozy setting. The evening’s guide associated with the national park was a naturalist that imparted some of his knowledge about winter nature and history of the park, which is the only national park dedicated to conservation stewardship. The park’s 550-acre forest is one of the oldest professionally managed forests in the USA with 400-year old hemlocks and Norway Spruce.

The inn’s Main Lobby is comfortably furnished and features a 10-foot fieldstone fireplace at its center. Don’t miss the newly opened Game Room, which is a hoot for the kid in all of us. It has a mix of games including a 4-foot scrabble board on the wall played with magnetic tiles, three real pinball machines, billiards, foosball, six TVs, video games, and more.

The new 10,000 square-foot spa has 10 treatment rooms, luxurious suite, tranquil men’s and women’s lounges, a light-filled Great Room, enclosed outdoor courtyard featuring a meditation tree and a wood sauna and a hot soaking pool. Guests can choose from a wide selection of treatments performed by licensed therapists.

The Woodstock Inn & Resort’s own Suicide Six Ski Area opened in 1937, just a few years after the first ski tow in the United States was rigged up just over the ridge at Gilbert’s Hill. Suicide Six has since evolved into a friendly and personal ski area that caters to families and local skiers. On Sunday morning when I visited, the slopes were covered with young local ski racers learning the ins and outs of skiing gates.

The Woodstock area offers other activities including day trips to nearby points of interest such as Simon Pearce Glass, Shackleton Furniture, or the Quechee Gorge. The Marsh-Billings-Rockefeller National Historical Park, is Vermont’s first national park and it operates in partnership with the Woodstock Foundation, Inc, and the Billings Farm & Museum – a working dairy farm and agricultural museum that mirrors rural life in Vermont in the late 1800s.

Editor Note: This article was originally published in XCSkiResorts.com.

Roger Lohr

Resort Review: Jackson, NH and The White Mountains

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The Hub Of The New England Nordic World Is In New Hampshire.

We excitedly planned a weekend trip to Jackson, N.H., because it is a true Mecca for Nordic skiers. This is the quintessential New England Nordic (XC) skiing experience with the covered bridge, white steepled church, brookside trails, and the accompanying village with all of the trappings.

Many of the trails lead right to the door of local inns, shops, and restaurants. It’s no wonder that Jackson Ski Touring Foundation has been rated the top cross country ski area in the United States by the website, America’s Best Online.

The Foundation is a non-profit organization chartered to maintain XC ski trails in and about the village of Jackson. There are about 75 landowners that allow trails to cross their property. Country inns are spaced throughout the region and the base lodge is a golf country club located on the village loop. The Cocoa Cabin is a warming hut serving hot cocoa on the weekend, located 3 km from the center on the gentle Ellis River Trail. Snowshoers can take a rustic narrow marked snowshoe trail from the center to reach the Cocoa Cabin.

We stopped at nearby Bretton Woods Nordic Center on the way to Jackson to ski in a snow storm for about 10 km on beautiful trails behind the Omni Mt. Washington Hotel. The grand hotel is at the southern base of the mighty Mt. Washington with 1,700 acres of spectacular scenery. This full service ski center has its own parking area and houses the ski school, rental equipment, and a retail shop with XC ski clothing and accessories. The center has a fireplace with couches and food service with tables and seating.

It was a problematic tour for my wife Kimberly, who had snow sticking to the base of her waxless skis. I tried applying a lubricant called Swix Easyglide a few times but it didn’t work for more than 50 feet before the snow stuck to the skis again. In a husband-oriented display of gallantry, I switched skis with her but I couldn’t get them to glide very well either.

We arrived at the Inn at Ellis River in Jackson after leaving Bretton Woods and were showed to our room-with-a-view by new innkeepers John and Mary Kendzierski. The next morning we awoke to the aroma of bacon, which while incredible, does not do justice to how good the maple bacon tastes when accompanying a choice of two hot entree specialties such as cinnamon crepe stuffed with apple filling and topped with creme fraiche or pecan praline French toast. There’s also fruit, yogurt, granola, and freshly baked breads, muffins, and other breakfast treats. The breakfast tables were covered antique metal sewing treadle tables. Looking out the windows from the dining room adorned with snowman figurines, we saw frolicking squirrels hopping from tree branch to tree branch.

Behind the inn and across the Ellis River is the Ellis River Trail, one of the most popular trails from the center lodge for XC skiers and snowshoers. We first stopped by the Jackson Ski Touring Center and got my wife’s skis hot waxed as we waited. The wax job worked like a charm as we left the center for a short tour through the covered bridge, ending up at the Cocoa Cabin. The skiers along the Jackson trails are mostly experienced and courteous meaning they give the right of way to downhill skiers and get out of the groomed ski tracks when appropriate. Most say hello as they pass.

We lunched on scrumptious sandwiches at the J-Town Deli & Country Store, a warm and enticing old-fashioned country store that has a bakery, beer, wine, sweets and treats. Then, we headed to our appointment for a “couples” massages at Moondance Massage. Beside massages, Moondance offers energy work, facials, and yoga classes. By the end of the massages, we were both amazed at how our respective soreness was alleviated. We noticed three more couples coming in the door at Moondance, so this apparently is a popular venture for Jackson visitors.

The “Foundation” maintains 150 km of varied and breathtaking XC ski and snowshoe trails 2 hours north of Boston. Foundation trails connect with A.M.C. trails in Pinkham Notch and White Mountain National Forest backcountry adventure trails.

Our après ski time led us to the Wildcat Inn Tavern in downtown Jackson for some live music and libations. The tavern walls display classic ski posters and some antique gear such as snowshoes and a pair of red Jarvinen XC skis. The seats in one of the rooms were built to look like double chairlifts and there were soccer jerseys from around the world pinned to the ceiling. Afterward, we dined at the nearby Christmas Farm Inn for a great dinner and dessert.

Our getaway day included a stop and tour at Great Glen Trails Outdoor Center, about ten miles outside of Jackson up the Pinkham Notch toward Gorham. The panorama view from the center of the Presidential Range and Mt. Washington is unparalleled. We skied a few cold and windy kilometers on wide whimsically-named trails such as the Great Grump Grade and Hairball Passage toward the Great Angel Warming Cabin. The trails were impeccably groomed and on our way back to the lodge we stopped by the new Glen House Hotel for a drink and lunch. The hotel has 68 rooms and is one of the most sustainable operations in the business. We also checked out the Mt. Washington SnowCoach to head up to treeline on the nearby Toll Road, which is an experience not to be missed.

The White Mountains and Jackson met our expectations delivering great snow, excellent trails, and a superb weekend at a destination worthy of being named a Mecca of Nordic skiing.

Editor Note: This article was originally published in XCSkiResorts.com.

Roger Lohr

Who Needs XC Lessons?

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You Do. Take A Lesson From A Pro.

The vast majority of cross country (XC) skiers do not take XC ski lessons, but rather they start with friends or family, who are usually not trained to teach XC skiing. So, who needs XC ski lessons? Most of us do!

Starting with the basics, a XC ski instructor can help a skier choose clothing and equipment that is appropriate for weather and his or her skiing goals and abilities. Equipment selection including the ski flex, length of poles, ski boot type and fit can make a huge difference in a skier’s experience.

A ski instructor can gently guide any XC skier to better skills and match a skier’s pace to his or her level of fitness and interest, keeping the skier from working too hard…and let’s face it, most people who do not XC ski perceive the sport as too much work. The idea of sliding on snow can be a challenge for some people. An instructor can show the proper way to balance, transfer weight from one ski to another, and how to use the poles. Learning to keep the body forward with appropriate ankle and knee bend can start a new skier with confidence. Maintaining control down hills is also key to enjoying XC skiing.

The first time a new skier approaches a hill, whether going up or down, can be a make-or-break experience. A lesson can help one learn simple techniques to travel up a hill with confidence. Going down a hill on XC ski equipment can be frightful to new and experienced skiers alike. Narrow trails, difficult snow conditions, rocks and trees are challenging to even an experienced XC skier. An instructor can make sure the initial down hill experience is a safe and comfortable one by starting on the right terrain and practicing skills and techniques. Such a lesson will prepare a new skier and build their confidence.

Can a Lesson Help Seasoned Alpine Skiers?

Alpine (downhill) skiers who are trying XC skiing for the first time will also greatly benefit by getting some XC ski instruction because the equipment and techniques varies between the two sports. Skiing uphill is a totally new experience for the alpine skier and going down hills on XC ski equipment, which is lightweight and has a free heel…and no big plastic ski boot, can be more than thrilling.

An experienced XC skier, who may need to improve on some aspects of their technique can also benefit from a ski lesson. Most XC ski control and efficiency problems involve incorrect body movements or timing issues and these problems will waste energy. Even constantly looking down at the skis will distort good body position while XC skiing.

Years of incorrect technique can instill the wrong muscle memory and this really requires a certified and experienced instructor to rectify. Video analysis can be a great benefit to seasoned XC skiers. A good ski instructor will not be critical but will direct the lesson to the skier’s goals such as improve glide, control, and feeling more confident on skis.

So many XC skiers use outdated equipment and instructors can be helpful to discuss newer or more appropriate products with them. There are so many derivations of XC skiing, that it is imperative to get informed advice to match what someone wants to get out of XC skiing, be it gliding on a groomed trail or mastering the glades in untracked powder or other ski conditions.

Finding a Qualified XC Ski Instructor

To find a qualified XC ski instructor visit or call a XC ski area. Discuss skiing goals with the instructor and find out if they have been certified by the Professional Ski Instructors organization. Certification involves training and passing a test to teach XC skiing. The instructor should be a “people person” easy to talk to, and offer positive feedback on a skier’s strong points and encouragement on how they can get even better skills. With enhanced skills and techniques, XC skiers can experience the fun aspect as well as enjoy the outdoors and fitness associated with the sport.

Thank you to Brad Noren, of www.NordicFusion.ski who is a PSIA certified level 3 Alpine and Level 2 Nordic ski instructor for information in this article based on his experience teaching since 1972 in northern Michigan.

Editor Note: This article was originally published in XCSkiResorts.com.

Roger Lohr

Taking The Grandkids Snowshoeing

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A Little Planning Goes A Long Way To Ensure A Positive Experience.

Fun on snowshoes. Credit: Laura Rose/SnowshoeMag.com

On a winter trail outing near my home, I ran into a neighbor and her granddaughter on snowshoes – and it was not going well for them. The kid was whining and uncomfortable and she headed back home (nearby) by herself. Grandma kept going and since she is a neighbor, I went along with her for a while and chatted. She was not aware of how to help her granddaughter have a good time snowshoeing on a cold winter day. Here’s a primer about going snowshoeing with the grandkids.

 Snowshoes

You can get the kids snowshoes that are used or new but it’s best to get equipment that is appropriate for their size. For the youngest kids 4-8 years old get colorful snowshoes but most importantly ones that are secure and easy to put on. The Tubbs SnoGlow has LED lights, and also from Tubbs is a model called the “Snowflake.” Ideal has the SnoStompers for under $20, but expect to pay more than that for name brand snowshoes. Most of the companies have a snowshoe for kids.

Keep in mind that the older the kid the more important they’ll want “cool” looking snowshoes rather than a pair intended for babies. As kids get older, they’ll need a snowshoe that is intended for lighter people and has regular snowshoe and binding characteristics (looks and performs like an adult snowshoe).

Again, the key issue is that the snowshoes are easy to put on and easy to walk in. I’ve also found that it is easy to sell used kids snowshoes after your kid gets too big for them.

Snowshoers at any age - SnowshoeMag.com
Snowshoers at any age. Credit: SnowshoeMag.com

 Clothing

Light layers of clothing are comfortable and you can add or remove clothing as needed (i.e., if it gets too hot). A lightweight synthetic base layer of long underwear helps to keep you dry and transport perspiration away. A middle layer provides insulation such as a shirt or sweater and then a jacket shell on the outer layer works great. Don’t forget a headband or light hat and a pair of appropriate gloves. Alpine ski gloves may be too warm for snowshoeing unless it is very cold outside (or you have poor circulation issues).

The goal is for the kids to recognize when it is too cold or too hot and to encourage them to change to feel comfortable with the temperature. Wearing a backpack will allow kids to stash or pull out the extra clothes, and feel self sufficient.

Fun on Snowshoes

If you want it to be a good time for them (and you) you have to make the snowshoeing outing less “boring” and more exciting. Additionally, the first few outings should be short and easy so that the kids don’t feel that snowshoeing is “too much work.” Maybe they can use a camera or cell phone. Plan ahead and discuss what to look for – perhaps there are different kinds of scenic views, trees, animals, tracks, and silly poses that you can do. You can not stop too many times to take photos. Pose for them, take selfies, get some photos of them without you, send them out on social media, etc. You’re making and saving memories!

Perhaps you can print the pictures and create photo books of the adventures. Maybe the kids will discover that they love photography. It will give you an indoor activity to arrange the photos that you can do together with the kids.

Set up a scavenger hunt on the way out on the trail (hang or hide treats or something) and use the destination as a goal to be eligible to play the game. On the way back, the kids can look for and accumulate the hidden treasures.

Kids love candy and perhaps they’ll love to go snowshoeing to look for candy that is cached (hidden in specific locations in bags). Take them on a “Quest for the Candy” by following hints that you write in advance as a poetic treasure map to follow. This is a new type of orienteering for children.

“Orienteering” can be fun for older kids, whereby they snowshoe to find markers by using a compass. Set up five numbered markers in advance and figure out different ways to go to them by taking a compass reading. Give each snowshoer (or team of snowshoers) a compass and show them how to use it. Then see if they can go to the markers in a different but specific order. The first one to record all of the marker numbers wins.

“Snowshoe Biathlon” incorporates other backyard games such as ring toss or ball toss into a container. Set up a course and stations along the trails. If you want to have a competition, keep time as snowshoers race through all the stations to a finish line. Add time for each toss that is missed. If you do not have backyard games or are unable to easily create them, snowshoers can walk backwards or hop through a natural obstacle course at the stations. If you prefer not to have a competition, do the biathlon just for fun.

Choose the Trail

Don’t look down at your feet - look out at nature!
Don’t look down at your feet – look out at nature!

Make sure to take the kids on interesting trails and accept that “interesting” may be very different than it is for you. They may not like historic bridges or flat trails that lead to nothing. Have a destination such as waterfalls or a hilltop, or a site for wildlife spotting. Discuss this issue prior to planning the trek so you are aware of what they might enjoy. It may be like pulling teeth to get them to decide but it will give you a goal as to where to go. Make snow angels and slide down the hills and they’ll keep going. Be aware about whether the child is over his or her head – the trail may be too steep, too long, or you are not getting to the destination soon enough.

If you want to avoid all of this decision-making, go to a cross country ski area that can accommodate kids on snowshoes like Great Glen Trails Outdoor Center in Gorham, NH. They have a scavenger hunt called “Trail Tracker” which is a big hit for kids to track down signs of cartoon animals out on the trails. When they find the animated creature signs, they stamp a card and upon return to the lodge, they get a treat.

Hydrate and Snacks

Plenty of snacks and drinks are a must for a successful outing. If you are going out more than a half hour pack enough water or drinks. The kids get thirsty fast and they may like to play the “I’m thirsty” card when they want a break. Granola bars, sandwiches, energy drinks, fresh fruit and crackers can provide ample energy boosts but also consider some snacks that you know they enjoy like chocolate or candy bars.

A Great Time with the Grandkids

Try to teach them to have fun with snowshoeing. Take snack breaks or play I-spy in the middle of the woods to keep them interested in continuing to walk. Go for a snowshoe adventure rather than just a snowshoe hike.

Take the opportunity to get outside and enjoy nature and exercise, while at the same time get some bonding time with your family; you’ll be glad you did.

Editor Note: This article was originally published in XCSkiResorts.com