Tag Archive for: xcskiresorts.com

Make More Tracks: A Personal Note At The End Of The Season

XC Has Grown In Participation. Hopefully, Make More Tracks Played A Role.

Dawn, Appleton Farms, Ipswich, MA. Credit: NSNA

The Make More Tracks Resource Guide and series of articles in each issues since October was conceived to provide readers of SeniorsSkiing.com with information to expand their options in the winter of the pandemic. It was intended to provide info and perspectives about mostly XC skiing.

As someone who dreamed about skiing as a little suburban boy and has skied since high school, I’ve found that mixing my snow sports is a great idea for my body and mind.  It appears on first look that XC skiing is “too much work” compared to riding the lift and pointing down to let gravity take the effort. The fact is that XC skiing can be done at any individual’s pace that is comfortable. You can avoid the uphill trails, you can ski for as long as you like, you can rent equipment at a XC ski area where the trails are groomed, tracked and maintained regularly, and you have many other options with XC skiing. The physical, psychological, and spiritual wellness association with XC skiing are simply undeniable.

Snowy day in the Lincoln Woods.

The folks who produce SeniorsSkiing.com felt that the pandemic would impact the alpine skiing experience.  Even though the vast majority of readers of SeniorsSkiing are not into XC skiing, it was assumed that perhaps this would be the year that alpine skiers would consider trying it. The statistics at the national Cross Country Ski Areas Association tell us that all the XC ski areas saw many alpine skiers trying XC skiing this year. We hope that Make More Tracks played a part for SeniorsSkiing.com readers to decide to try XC and that they had a new and meaningful experience, one that will continue for years to come.

As the SeniorsSkiing.com Cross Country Ski and Snowshoe Editor, I want to thank Mike Maginn, Jon Weisberg, and Jonathan Wiesel for their wisdom and roles in producing the Make More Tracks Resource Guide and article series for the readers of SeniorsSkiing.com.

So, next winter on a sunny day in the high teens or low twenties, consider dressing lightly, visiting a XC ski area and go experience natural outdoors on XC skis. You’ll be glad that you did!

 

Editor Note: Visit Roger’s XCSkiResorts.com to learn where you can stay and XC ski in delightful inns and lodges across the US.

Make More Tracks: Sustainable XC Ski Resorts

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[Editor Note: This article first appeared in XCSkiResorts.com.]

Craftsbury has a solar array, one element in a system that provides heat.

Many cross country (XC) ski areas operate in an environmentally-friendly manner, and some of these operators, who are exemplars using the most sustainable practices, are models of sustainability in the effort to combat climate change. The operators at these resorts practice what they preach such as: using renewable energy, protecting scenic values and wildlife habitats, practicing water/energy conservation, reducing waste and reusing products, designing and building facilities in an environmentally-sensitive manner, managing forest and vegetation properly, handling potentially hazardous waste properly, and educating clientele and staff about environmental awareness.

These sustainable practices are not typically million dollar investments, but they are meaningful accomplishments, and the information about many of their practices can be shared with hundreds of other XC ski areas across the US and Canada.

Devil’s Thumb has geo-thermal heating.

At Devil’s Thumb Ranch Resort & Spa in Tabernash, Colorado, a geothermal heating system is used throughout the resort. The system consists of glycol-filled pipes that have been installed in the Ranch’s on-site lake. Heat is transferred to the glycol from the water, and then heated to 105 degrees by compressors in each building. The resort has also installed EPA-approved specially designed chimneys that minimize emissions from wood burning fireplaces and used recycled asphalt for paving. “We continue to make a concerted effort to work with local suppliers and businesses and reduce our carbon footprint at every level,” said General Manager Sean Damery.

The White Grass Ski Touring Center in Canaan, WV has been awarded the WV Environmental Council’s Green Entrepreneurs Award. The facility is heated with wood and uses about $6.66 worth of electricity a day. Environmental education is a key element at White Grass as there are regular outings in the WV Highlands Conservancy and the Canaan Valley National Wildlife Refuge, which they helped to establish.

In the northeast US, the Great Glen Trails Outdoor Center in Gorham, NH upgraded an old micro-hydro 10 kw system, which now supplies 80 percent of electric needs. They’ve also got a wood pellet heating system in the lodge and have converted more vans that tour up to the top of Mt. Washington to propane gas and installed an electric vehicle charging station, too. The new Glen House Hotel has a geothermal closed loop system and high insulation for high building efficiency. The LED lighting is throughout the hotel indoors and the outside lighting is “Dark Sky Compliant” at night. One of the coolest things at the Glen House is the regenerative elevator system that feeds energy back to the building’s electric grid.

Craftsbury Outdoor Center in VT has incorporated sustainability in its mission statement to be carbon neutral. At Craftsbury Outdoor Center everything is net metered with 32kW on the solar trackers and 3,000 square feet of panels on the roof, supplying the Activity Center with close to 70kW. Between the two, that provides 63 percent of operation’s electricity and there is also solar thermal to provide  summertime domestic hot water, which is supplemented with heat pumps.

Craftsbury has incorporated massive amounts of insulation into all of the new buildings, and locally sourced many of the wood products used in the building construction. The roof of the Activity Center is at R72 and the walls are R46. It also has composting toilets, a heat pump, and locally-sourced wood for paneling and recycled steel beams for support were incorporated in the construction. High efficiency wood gasifying boilers provides all of the heating and domestic hot water demands during the cooler months. They’re tied into the 10 million BTUs of thermal storage in the form of 20,000 gallons of water. This storage system allows them to cogenerate with the snowmaking generator, providing electricity for the pumps and guns, and catching waste heat off the engine.

Sleepy Hollow owners Dan and Sandy pose in front of one of 10 solar arrays at the resort.

Sleepy Hollow Inn Ski & Bike Center in Huntington, VT added 10 kwH of solar this summer and now has 50 kwH of solar net metering from its solar panel arrays to provide for electric needs that include power for a snowmaking system used to guarantee snow early in the season. A solar hot water system heats 50 percent of the hot water use at the inn, and the lights on the ski trail have been converted to LED lights. Sleepy Hollow Proprietor Eli Enman commented, “By April, we’re expecting to see that close to 100 percent of our total electricity would’ve been powered by solar energy and that includes our all-electric snowmaking system water and air pumps.”

 

 

Nipika is totally off the grid.

A sustainable Canadian resort that practices what it preaches is Nipika Mountain Resort in BC, which is off the public power grid. It uses solar panels to supply energy needs. The resort’s furniture was built on site with wood from trees that were killed by the Mountain Pine Beetle.

Boundary Country Trekking on the Gunflint Trail in MN offsets the carbon produced on the Banadad Trail (such as snowmobile grooming) by investing in reforestation in the area. This is a planting estimated at 75,000 trees. Boundary Country Trekking is one of the few XC ski operations that have a sustainability statement and a comprehensive implementation plan. Another Minnesota XC ski area, Maplelag Resort in Callaway, is an active tree farm where it has planted thousands of trees and has created more than 20 ponds to benefit wildlife there.

For people who seek beautiful destinations to cross country ski and want to patronize businesses that fight climate change, the resorts in this select group are the places to visit.

Make More Tracks: Cross Country Skiing is Booming Despite COVID

XC Is Hot And Getting Hotter.

Crested Butte Nordic Center attracting alpine skiers who can’t get downhill reservations.

The Cross Country Ski Areas Association (CCSAA) has been conducting online sessions with its cross country (XC) ski area members since last spring, focused on sharing information about how XC operations should respond to the COVID-19 pandemic. Discussions resulted in widespread adoption of plans aimed at minimizing risk of virus transmission for staff and guests.

For example, many XC ski areas have adopted e-commerce and are requiring on-line purchase of trail passes, rental equipment, and lesson reservations. Plans to alter the flow of ski area traffic on the premises and in buildings for safe distancing, as well as limiting or eliminating indoor capacity, have also been put in place.

With plans ready, the onset of winter has come—and business is booming.

High Demand

As per usual for the XC ski business, there is snow in some places and a lack of snow in others. But one thing is consistent­ and fresh—at least since August, XC ski gear has been flying off the shelves.

There are shortages for popular sizes of skis and boots. Bindings and ski poles are also hard to find. Manufacturers have been unable to supply enough products to fill the dealers’ needs. Adding to the shortage, an October fire at a huge Ukrainian factory that reportedly produces a majority of the industry’s skis has hampered the ability to meet demand.

Great Start

XC ski area operators attending the meeting were upbeat about the demand and the level of business this winter, so far.

Christie Hicks of Crested Butte Nordic Center, referring to the two weeks before Thanksgiving when the center in Colorado first opened, “We were slammed from the beginning, and the holidays have been through the roof with five of the seven days during the period being the biggest ever.” Crested Butte Nordic’s season pass sales were up 40 percent, and rental revenue was up more than 100 percent.

First timers at Crested Butte Nordic over the holiday enjoyed good snow conditions and great weather. The center also welcomed alpine skiers who failed to reserve tickets in advance at the alpine ski resort and were turned away due to capacity restrictions.

Richard Hodges of White Pine Touring in Park City, UT, described “business being relentless, as everyday is as busy as a great Saturday. The on-line retail sales are up 300-400 percent, with all the beginner gear sold out and significant gaps in the inventory, but we are hopeful that we can get more products from suppliers by the late winter.”

“With regard to our retail equipment, we are now almost all sold out,” explained Dustin Hite of Osceola Ski & Sport Resort in northern New York. “Indoor capacity is limited to 50 percent per the state, but all the rentals are out on most days and season pass sales have been very strong,” said Hite.

Woodstock Nordic Center is tuning up old XC gear people are using to come back to the sport.

In Vermont, the Woodstock Nordic Center, which traditionally relies on guests at the Woodstock Inn & Resort, has doubled sales of season passes with locals compared to other years despite a 50 percent decline in occupancy at the Inn. Woodstock manager Nick Mahood said, “We had our biggest day ever for revenue leading up to the holidays, and then there was a rain out. Then we got enough snow to open and increased business has occurred despite Vermont’s restrictive travel policy.”  Mahood said that many local people who left the sport for years were coming back with their old gear that they want to get tuned-up.

In Truckee, CA, Tahoe Donner Cross Country is experiencing a low snow winter so far but has had strong season pass sales. According to area operator Sally Jones, “the state has set capacity limits, which is impacting the rentals and food operations. The health authority opposes eating at the premises—even outdoors—because it wants to minimize congregation on the area’s patio.”

On a recent visit I made to Green Woodlands in western New Hampshire (recently named a top place to XC ski in the US by an on-line outdoor website), there was enough snow to ski. And out of 50 XC skiers I saw in the parking lot and on the trails, there were only a couple not wearing masks. XC skiers appear to be respectful without being told to wear masks and there seems to be a minimal chance to get infected with the virus when passing other skiers along a trail if you’re wearing a mask. So join in, get outdoors, and hit the XC ski trails!

Green Woodlands in NH has groomed trails, parking, warming huts and no fee!

Make More Tracks: Tips For Getting Started In XC Skiing

This Might Be The Season To Get On Skinny Skis.

[Editor Note: This article first appeared in XCSkiResorts.com.]

XC in Mammoth Lakes, CA. Beautiful vistas are included free of charge.

Getting outdoors, going at your own pace, enjoying and sharing an outing with a friend or family member of any age, and getting some winter exercise are all good reasons for older folks to try XC skiing. You can have a purpose (fitness or reaching a destination) or a goal (getting out a few times a week, or attaining a number of times on skis a year) with your XC skiing. The sport is known to provide a level of calorie burning but it also is very helpful to combat various ailments including mental health such as depression and anxiety.

Tips for alpine skiers to have a positive introduction to XC skiing include:

  1. Go to a XC ski area with machine groomed trails (packed with tracks) for a consistent trail condition and introduction to XC. Refrain from starting to XC at the local park, trail, or golf course in your neighborhood.
  2. Use good light weight rental equipment. Boots should be comfortable and skis should allow good balance. Make sure it is not old equipment because the new gear makes it easier.
  3. Get a few clinics or lessons from a professional instructor. Don’t expect a friend or relative to know how to teach you how to XC ski. Basic skills include weighting one ski at a time, good body position, making the skis glide, and controlling speed when going downhill. They’ll also show you how to hold the poles correctly if the grips have straps which makes a big difference.
  4. Dress in layers with a synthetic base layer (underwear top and bottom), light gloves (not alpine ski gloves because they are too hot), shirt and overpants, light jacket (not alpine ski jacket and pants). Bring a bottle of water, headband, heavier gloves, etc.
  5. Go for a ski tour or outing less than 10 kilometers (5 miles) on a nice day (sunny and not too cold), which should be less than 2 hours.

There are some major differences between XC skiing and downhill skiing that include:

Skis are much narrower and the boots offer much less support compared to alpine skis. This requires more reliance on balance and weighting the skis rather than leaning on a big plastic ski boot.

The clothing issues are also significantly different as noted in the above tips. XC skiing creates heat for the skier and you don’t go as fast so there is less wind involved that makes you feel cold. You also do not sit on the chair lift, so less insulation is needed.

Take a lesson from a pro. Here’s balance practice. Credit: Weston Ski Track

On downhills, XC skis require an even weighting technique when snow plowing and it is recommended that you dominate the skis by making sure that weight is distributed to both your heel and the front of your foot. Rolling the ankles inward really helps to push the skis out in the snow plow (weighting the central part of the ski) so it slows down and allows control. Flimsy XC ski boots makes this more difficult but stiff boot should give more control. Twist the boot sole to compare the stiffness of different pairs of boots. On XC skis it is possible to go faster and out of control. In untracked snow you can burrow into soft snow and fall forward if too much weight is on the toes when snow plowing.

Longer poles have a different purpose in XC skiing as they should provide about 20 percent of forward momentum and are more than a turning cue as in alpine skiing except when you are turning the skis while going down hill.

The best suggestion is to avoid overdoing it—bring some chocolate treats, take in nature and winter scenery, and make it about more than skiing, and it can give you a quality experience and great memories. 

Editorial: Why Cross-Country Skiing?

[Editor Note: Roger Lohr is SeniorsSkiing.com’s Nordic Editor and publisher of XCSkiResorts.com]

The Older I Get, The More I Love Cross Country Skiing.

Roger Lohr in the grooves. Credit: XCSkiResorts.com

I love the sensation of gliding on the snow through the forest, being outdoors in nature. I can smell the fragrance of the trees. I can hear the bubbling brook and the sound of a bird in the distance, or the screech of my ski bases on the snow.

Groomed trails make it so easy to pass through the woods without worrying about the snow condition or getting tripped up by a hidden branch. But there is also something ethereal about skiing between the trees backcountry down the hill avoiding obstacles and picking my way to the destination. Even on a local trail network, being out in the forest seems like in the words of author Anders Morley (This Land of Snow), where wilderness and civilization meet to negotiate their differences. Even if you can hear cars on a nearby road, that negotiation allows a meditative state in the here and now.

Most skiers are encouraged to go skiing by their family or friends, or they personally always wanted to do it. Getting outdoors is among the list of reasons for people getting into XC skiing, and exercise is most likely an important reason for people to try it. The well-being factor goes beyond exercise as psychological and emotional benefits may very well be the cross beams of XC skiing that buttress the soul.

I love XC skiing in my light jacket and pants over a lightweight base layer, taking my small backpack with all my necessities. Barriers to XC skiing are low. For example, you can XC ski where ever there is snow so it is very accessible in parks and on local trails. While the sport admittedly takes time and practice to master, XC skiing is easy to do at beginner levels. It is also rather inexpensive compared to many other recreational activities. Additionally, people can ski at their own pace and go to a local park to get some outdoor exercise or enjoy the winter scenery.

On the other hand, there are issues that make XC skiing a challenge to people who’ve not tried it. Beginning XC is easy, but if you want to get proficient you have to work at it. Proficiency to higher levels only comes with time, experience, and practice. Specific equipment is important for the different types of XC skiing such as on track, off track, beginner, backcountry with heavy or light weight gear, skating, etc. Struggling on skating skis up a hill exemplifies the need for learning the right technique, skiing on proper equipment, and practice. The different segments of XC skiing may be perplexing to some people. Another factor is that experienced skiers are a tight-knit group, and it maybe a little while before the uninitiated feel accepted.

Why people quit cross country skiing is similar to why people quit any activity. People get tired of traveling or take the time to get to the trails or ski area. Time commitment can be an issue to some. Responsibilities such as work or family are also a significant reason for people deciding to reduce or eliminate time for skiing.

There are few injuries suffered by XC skiers, well, beyond being sore on the next morning because of muscles that are unaccustomed to being used. For XC skiing, proficiency is a factor when learning to glide, go uphill without backsliding, or control the skis on steep downhills.

The reasons why people start or quit skiing have been understood for decades and developing programs and incentives to address concerns is a great challenge for the snow sports industry. But personally I begin longing for the snow as spring time flourishes and am exultant the next time the ground is covered come November or December. Valhalla.

Make More Tracks: Hidden Gems Of Nordic Skiing

[Editor Note: This article first appeared in XCSkiResorts.com.]

Less Known, Excellent XC Destinations To Explore.

Comfortable going along the river behind the Woodstock Inn. Credit: XCSkiResorts.com

With torrent of people hitting the trails and the outdoors across the country, XCSkiResorts.com wanted to give a shout out to hidden gem destinations for cross country (XC) skiing this winter. There may very well be an overflow of skiers at the most popular XC ski trails, so this guide will share some of the lesser known but excellent destinations.

In the east, the Woodstock Nordic Center https://www.xcskiresorts.com/woodstock-nordic-center offers more than 45 km of skiing right in the town of Woodstock, VT on two trail systems. The Mt. Peg trails begin on the golf course at the Woodstock Country Club and climb to the summit overlooking the village below. On nearby Mt. Tom, the Center grooms more than 20 km of trails on old carriage roads in the midst of Vermont’s first tree farm and Marsh-Billings-Rockefeller National Historical Park. The Woodstock Inn & Resort, which operates the Nordic Center is a 142 room AAA four Diamond Resort in the heart of Woodstock, a town that is the quintessential New England town with a wonderful collection of restaurants and shops.

Lapland Lake XC Ski & Vacation Center http://www.xcskiresorts.com/lapland-lake/ in Northville, NY features a touch of Finland in the Adirondacks from the food and the resident reindeer to the Finnish woodburning sauna and children’s games. They’ve got 38 km groomed for classic and skate skiing and 12 km of mapped snowshoe trails. The resort is located adjacent to the famed 133-mile Northville-Lake Placid Trail for limitless wilderness ski and snowshoe opportunities. Known for its courteous staff, this year-round family resort features a two-story warming lodge with a wax room, restrooms, changing room, and shower along snack bar, and eleven housekeeping cottages known as “tupas” that have fully equipped kitchens, living room, up to 4 bedrooms, electric heat, woodstoves, and a bath with showers.

Crystal Lake Ski & Outdoor Center https://www.xcskiresorts.com/crystal-lake-ski-center in Hughesville, PA (central PA near Williamsport) is in a snowbowl location that often has snow when the rest of the region is bare, and the trail system is second to none. There is varied terrain to please beginners, intermediates and advanced skiers. This is a full service area with rentals, ski instruction, and a cozy fireplace lounge.

Yes, West Virginia. Almost heaven. Credit: XCSkiResorts.omc

The White Grass Touring Center http://www.xcskiresorts.com/white-grass-touring-center/ is in the Canaan Valley and high Allegheny Mountains in West Virginia. It is a one-of-a-kind place to XC ski that gets 150 inches of snow annually. There’s 50 km of trails that are groomed or maintained and the area has 1,200 vertical feet with slopes and glades for backcountry skiers, too. Established in the late 1970’s the “fleece and flannel” scene at White Grass is alive with a popular natural foods café.

XC ski destinations in the central regions include Cross Country Ski Headquarters http://www.xcskiresorts.com/cross-country-ski-headquarters/ in Roscommon, MI which is a leading XC ski outfitter and ski area in the Higgins Lake area. Since 1974 this has been a premier destination for XC skiing in Midwest in

XC HQ in Roscommon, MI. Credit: XCSkiResorts.omc

the heart of Michigan, with 19 km of trails groomed for classic and skate skiing for skiers of all abilities and there are also miles of trails all around the region. The Cross Country Ski HQ is known for its friendly and experienced staff and retail operation. Trails are groomed for classic and skate skiing characterized as 10% hilly, 50% moderate, and 40% flat.

The Golden Eagle Lodge https://www.xcskiresorts.com/golden-eagle-lodge in Grand Marais, is a family owned year-round resort located on Flour Lake sitting at the Height of the Laurentian Divide in MN. It has 70 km groomed trails for classic skiing and 60 percent of the trails are groomed for skating in the Superior National Forest. The Baumann family owns the Golden Eagle Lodge, and they are the only residents on the lake, welcoming skiers to enjoy 120 inches of snow annually and the tranquility and solitude of the surrounding ancient forests. The lodge is also amidst the Gunflint Trail 100-mile system, which is a mecca for Midwestern cross country skiers.

Maplelag Resort http://www.xcskiresorts.com/maplelag-resort/ in Callaway, MN is located in the northwest region of MN and is within an hour of Fargo, ND. Maplelag has 70 km groomed for skiing, snowshoeing, and fat biking. Family style meals are known to feed the camaraderie at Maplelag and the lodge is a treasury of Norwegian Folk Art with nooks and crannies to enjoy together or get away to relax and read a book. The bottomless cookie jar policy provides endless sweets. The Richards family is the host that will guarantee you a memorable time.

Further west is XC skiers can visit Enchanted Forest XC Ski & Snowshoe Area http://www.xcskiresorts.com/enchanted-forest/ in Red River, NM, which has 33 km of trails groomed for classic and skate skiing, 15 km for snowshoeing, and 5 km that allow dogs. Enchanted Forest is known for the entertaining events and the great scenic views with 500 acres of ancient forests, aspen groves, and sweeping meadows in the Carson National Forest (that’s Kit Carson for you history buffs) There’s a day lodge at the base area for a snack and the Midway warming yurt and three rental yurts are available for overnight winter accommodations.

Crosscut Mountain Sports Center https://www.xcskiresorts.com/crosscut-mountain-sports-center is in Bozeman, MT next to the alpine ski area Bridger Bowl is a popular XC ski day area only 16 miles from Bozeman. This non-profit organization is a year round recreational sports training and educational facility providing human powered outdoor activities with 50 km of groomed trails for classic and skate skiing. Located in the Bridger Mountains, the center includes a biathlon range and includes a wide 15-foot trail width and narrow gauge trails for fat biking, snowshoeing and classic skiing with impeccable trail grooming. At 6,100 foot elevation there are no altitude problems at Crosscut.

Methow has lots of ways to make more tracks. Credit: XCSkiResorts.com

Methow Trails http://www.xcskiresorts.com/methow-trails/ is located in north-central Washington just below the Canadian border and anchored by the towns of Winthrop, Mazama and Twisp. It has more than 220 km (136 miles) of perfectly groomed skate and classic ski trails. Kids 17 and under ski free everyday in the Methow Valley. Many of the trails also welcome fat bikers, snowshoers and dogs. Methow Trails is a non-profit organization dedicated to connect people, nature and community through world class trail systems.

The Bear Valley Adventure Company http://www.xcskiresorts.com/bear-valley-cross-country/ is in Bear Valley, CA on Highway 4 on the west slope of the Sierra Nevada Mountains in the land of giant Sequoia trees. Bear Valley is perfect for new or experienced XC skiers with a trailhead meadow surrounded by hills and ridges. It is at 7,000 – 7,800 foot elevation and boasts substantial annual snow depths making it in most years the first to open and last to close among the Sierra XC ski centers. There are 70 km on 38 trails groomed for classic and skate skiing with 2 kids trails, a popular sledding and tubing hill, the Snowbound Café and 3 trailside huts There’s a groomed downhill ski area nearby, too.

 

 

Make More Tracks: XC Boost Coming?

Is This A Surge Season For Nordic?

Will more people head to skinny skis this season?

Will the upcoming cross country (XC) season fulfill the hoped-for surge projected by many in the industry? The COVID pandemic has some projecting a coming boom similar to the bicycle industry, which saw such a surge of sales and activity last spring. The kids were not in school, people were looking to get out of the house, and there are many other factors resulting in packed bike trails and sold out bike racks at many retail outlets across the world.

XC skiing is similar to bicycling but it is also different in some significant ways. Most people know how to use a bike and many already own one, but few own XC skis or know about using them. You can take a bike out of the garage and go out on the road, while XC skiing requires cold weather and snow cover.

In the US, XC ski sales that once reached a high of 800,000 pairs annually in the 1980s have been on a plateau for decades to fewer than 200,000 pairs sold annually. The Olympic gold medal earned by Americans Diggins and Randall infected us with enthusiasm but it has not resulted in substantial increases in the number of XC skiers or XC ski sales. And now as ridiculous as it sounds, the pandemic offers another anticipated bull market for XC skiing.

 

In association with the pandemic, XC skiing (and snowshoeing, too) is a recreation that has everything going for it, and it is just what the doctor ordered. The benefits of XC skiing include wellness associated with getting outdoors in nature and exercise. Social distancing is a key element of the sport and last spring during the shutdown, people showed an increased enthusiasm for learning something new.

XC ski dealers (retail shops) are anticipating the upcoming season. According to content in FasterSkier.com, Nathan Schultz founder of Boulder Nordic Sport said, “Everybody started riding bikes because that was all they could do. It went from zero to 500 percent. It seems like more and more people are coming to us saying they want to get into XC skiing this year. They are coming in at the end of August instead of October and November when they usually show up.”

XC resorts like Great Glen Trails in NH offer groomed trails, lodge, instruction.

The word from product suppliers like Fischer, Rossignol, and Salomon, which sell both alpine and XC ski products, is that their alpine ski shop dealers are building their XC ski equipment inventories. They are anticipating the XC ski surge and they’re also concerned about restrictions at alpine ski areas and the projected decrease in travel. How many people are planning to get on a plane to go on a ski trip this coming year? Ski areas that have traditionally relied on travelers are expecting a much larger visitation from locals this year.

The FasterSkier.com article also covered the supply side of the XC ski industry referencing sourcing for raw materials, manufacturing, lead time for orders, and plans to fill mid-season reorders from ski dealers. The ski industry has had time to anticipate this and they think that dealers are expecting a big year and may run out of products to sell. This of course, is a balancing act for retailers because they want to be able to maximize sales while ending the season with minimal inventory.

How much the projected XC ski surge will help XC ski area operators or be limited to retailers will depend on the allocation of XC ski outings. People who want to go XC skiing can go to a XC ski area to enjoy groomed ski trails or they can go out locally on nearby ungroomed public trails, parks or golf courses. The benefits of XC ski areas are multifold, but factors for the equation include awareness of recreationalists about XC skiing, the perception about travel safety, paying for XC skiing, and the relative extensive volume of local places to ski when covered with snow. People appear to be accustomed to the virus mitigation protocols (masks, distancing), so that should not be such a big deal with regard to visiting a XC ski area. One of the biggest tips for newcomers to XC skiing is to get a lesson from a pro.

In a typical year, XC skiers pray for snow but now snowsports industry professionals and XC skiers are on the same page hoping that the pandemic slows while XC skiing surges!

Skating is a racing technique on Nordic skis. Credit: John Lazenby

Make More Tracks: What Has Covid Wrought For Nordic Skiing?

XC Skiing And Snowshoeing Are Perfect Forms Of Recreation For The Pandemic.

Based on activity with walking and bicycling last spring, many people in the snowsports business are anticipating a surge in XC skiing and snowshoeing this winter. If alpine ski areas are restricted in ways that lead to excessive waiting such as the amount of time waiting to acquire lift access reservations via the Internet, waiting to get on the lift, waiting to get lunch in the lodge, waiting to go to the restroom, etc., we predict there may be a resulting influx of alpine skiers to XC skiing and snowshoeing. And, perhaps we’ll see:

  • People who have tried XC skiing in the past but not continued (lapsed skiers) may be motivated to try it again.
  • People who have never gone XC skiing or snowshoeing may be encouraged to try it for the first time—because of associated wellness benefits.
  • And people who already enjoy XC skiing or snowshoeing will go more often this winter.

We do not know if there will be similar restrictions at XC ski areas, but it is expected that people will go XC skiing and snowshoeing with or without restrictions at commercial XC ski areas, which charge a fee for groomed trail access.

A Forbes Magazine article cited that “the younger generation doesn’t ski and some of them think skiing is ecologically destructive and too bourgeois; under forties people feel that it is all artificial snow that requires paying a fortune for gear, clothes, and lessons.” I’m not sure what statistics the Forbes article is drawing on, but COVID surveys conducted by Spot seen in content posted on SeekingAlpha.com revealed “33% of skiers said there is a reduced likelihood of skiing in the upcoming season; 30% fewer season passes have been sold, 24% said they’ll be skiing less frequently, and less travel is expected due to limited resort amenities and services.”

We’ve become accustomed to all the protocols that will be in place at XC ski areas (distancing, contact-less transactions, masks in crowded areas, etc.). All the ski areas both alpine and XC are taking a wait-and-see attitude, hoping that availability of a COVID therapeutic or vaccination will change everything. The predictions are that many of the mitigation efforts will be necessary with or without vaccinations across the population as it will take months for the vaccination to bring on normalcy. Most ski area operators have already set their operational plans to open despite the pandemic and skiers will hear about them as the season approaches.

Product suppliers and dealers are salivating about hoped-for increases in product sales, but some of them are certainly somewhat apprehensive (considering that about 27 million jobs have been lost) about the level of consumer enthusiasm to purchase new gear this year.

Touring is Nordic is XC. Credit: Dynafit

With all of this anticipation, one thing is clear: the reality is that XC skiing and snowshoeing are perfect forms of recreation for the pandemic. Both XC skiing and snowshoeing are exactly what the doctor ordered, that is, healthy benefits such as physical fitness, psychological wellness, and a door to a deep emotional connection with nature. The feeling of passing through the snow covered forest at a slow pace provides a wellness indoctrination that is unavailable from other activities.

It would be beneficial for the people who are newcomers or returning lapsed skiers to get exposed to the advancements in XC skiing such as equipment that makes the sport easier and better. I’ve heard from people who are talking about finding the good in all of the challenges that we have faced since March 2020. More seniors who love the outdoors and winters will be discovering XC skiing and snowshoeing because it will be a great boost and alternative for all those folks. Let’s Make More Tracks!

Click Here For SeniorsSkiing.com’s Make More Tracks: A Resource Guide To XC, Snowshoeing, Fatbiking.

Fat Biking At Nordic Ski Areas

Fat Biking Is A Combo Of XC and Cycling: What A Workout!

Fat biking at Kingdom Trails, VT

Fat bikes, dubbed the “Hummers of the two-wheelers’ world” in the Wall Street Journal are proliferating where there are more than 150 cross country (XC) ski areas that have fat bikes available to use on snow covered trails. These specially-made bicycles that accommodate ultra-wide tires that can be run at very low pressure 4-8 pounds of pressure allow fat bikes to roll over soft, slippery surfaces like snow. XC ski areas and regional pockets across the nation in Vermont, Michigan, Wisconsin, Minnesota, Alaska and Washington now have fat bike trails with groomed single track and signed trails, rental bikes, and special events.

An industry source (at QBP, the manufacturers of fat bike brands Surleybikes, Salsacycles, tires, boots, gloves, and apparel) recently reported that 150,000-200,000 fat bikes have been sold since 2010 while there are about 7 million mountain bikes sold. Fat bikes provide a great way for avid cyclists to stay in shape during the winter season and they provide different recreational fun for people who are active or love the outdoors. Fat bikers are mostly male and are aged 35-65, with 80% at high education levels Bachelors degree or higher) and professional/managerial vocations.

Kingdom Trails

A small group of North American Snowsports Journalist Association members were recently introduced to fat biking by the welcoming folks at Kingdom Trails in Lyndonville, VT. The group found the bikes easy to balance and maneuver. Similar to XC skiing, the fat bikes provide exercise when going on flat terrain with more effort required up hills earning thrills on the downhills.

The Kingdom Trails in northeastern Vermont is the foremost mountain bike destination in the east with more than 40,000 day passes sold in 2017 (20% increase from the previous year) and they’ve quickly parlayed this notoriety into becoming a mecca for fat bikers in the winter. Kingdom Trails has 100 miles of bike trails (30 of which are used in winter for XC skiing, snowshoeing and fat biking) and works with 80 different land owners. They also host Winterbike, which is the biggest fat bike festival in the east.

At Darling Hill Road in Lyndonville, the Village Sport Shop has a trailside facility adjacent to the Kingdom Trails Nordic Adventure Center renting fat bikes for $55 a day and sells the bikes ranging from $1,800 to $2,800. Fat bike products include softgoods, accessories and bikes available from companies such as Liv Bikes and Pivot among others.

Another option for those who would like an introduction to fat biking is to have a guide at Kingdom Experiences take care of all the details. They’ve got certified instructors and want to help cyclists have an experience catered specifically to rider skill and ability levels offering kids camps, women’s clinics and getaways and more.

Kingdom Trails has three paid groomers who maintain about 30 miles of trails. Day membership prices (day pass for trail access) are $15 a day for those aged 16-69 and $7 for youth aged 8-15. There are also year-round memberships available with an annual family membership priced at $150. The Kingdom Trails Welcome Center is in East Burke and the Kingdom Trails Nordic Adventure Center is on Darling Hill Road in Lyndonville.

Other Fat Bike Locations

At the Nordic Village outside of Flagstaff, AZ there are 25 km of snowshoe trails that accommodate fat bikes. The bikes ride much better on packed trails compared to riding on soft snow. Fat bikes can be rented at Flagstaff Nordic for $35 on weekends plus a $10 trail fee, and they offer a 40% discount on weekdays ($20) while charging a lower trail fee on weekdays ($7), too.

In eastern Washington’s Methow Trails the winter season can be longer than all other seasons combined and it was one of the first trail networks to embrace fat biking. They saw it as a new, exciting way to get outside and recreate and for the passionate XC skier interested in fitness, it provides another way to cross-train. Some guys from Methow Cycle & Sport groom some of the local trails and the shop rents 16 fat bikes.

One avid snow biker describes the thrill of riding his fat bike in the winter as, “Riding on snow has been a great alternative to my other winter love…Nordic skiing. Hopping on the snow bike has been a great way to mix up the winter activities. There’s an amazing sensation when you climb aboard a snow bike and find that you “can” ride where only skiers or snowmobilers had once been able to go!” Surveys show that 71% of fat bikes were introduced to the sport at a demo, borrow, or rent the bike that they are riding and 64% of the fat bikers said they would pay to ride on groomed trails.

Fat bike trail offerings are assessed on a day-by-day, snow conditions, user compatibility basis. Information on the trails that are open to fat bikes is available daily on the Methow Trails grooming report. Just like a skier, a valid Methow Trails day pass will be required for snow bikes.

Views in Methow Valley, Washington

Views in Methow Valley, Washington

Fat bikes are available for rent ranging from $15 per hour at Rikert Nordic Center in Ripton, VT to $55 for a full day reaching $75 a day at New World Sport, a Fort Collins, CO, shop that sends riders to local packed snowshoe and XC ski trails. Methow Cycle and Sport in Winthrop, WA has a $35 half day rate or $55 for a full day. Reservations are recommended for weekends and holidays. Methow Cycle and Sport will also provide rack adapters for customers who wish to transport rental fat bikes to the riding area of their choice. Other XC ski areas that have fat bikes on location to rent include Woodstock Inn & Resort in VT, Great Glen Trails in Gorham, NH, Cross Country Ski Headquarters in Roscommon, MI, Crosscut Mountain Sports Center in Bozeman, MT, in California at Bear Valley Cross Country & Adventure and Mont-Sainte-Anne, QE.

As one might imagine the price for purchasing a fat bike ranges greatly from a low-end of $200 (at Walmart) to $1,800-6,000. Like any other equipment the low end is probably less reliable and the high-end includes bells and whistles or are built with carbon fiber construction.

Currently, the issues for fat bikers include skier/biker relations and conflicts, variable and changing snow conditions, impact on trails, and building fat bike-specific trails. Fat bike riders are looking for packed snow trails, moderate climbs no more than 8% grade, and narrow single tracks to ride. They are asked to follow a code of etiquette because they can damage trails groomed for classic and skate XC skiers. A typical list of XC ski area “conditions of use” include:

  • Riders need to purchase a trail pass to use the area’s trails and tell the ticket vendor that they are planning on fat biking.
  • Trail access is dependent on conditions and they should check the daily grooming report for detailed trail access information.
  • Bikes should yield to all other users. Stay to right side of trail at all times, stay out of the classic ski tracks, and give skate skiers a wide berth. * Stay off trails with more than 3″ of new snow.
  • If you are leaving a rut deeper than an inch, having a hard time riding in a straight line, or pushing your bike, the snow is too soft and you absolutely should not be biking on the trails.
  • Be an ambassador for the sport – stay polite, educate other bikers, discourage bad behavior, follow the rules, and we’ll all have a good time this winter.
  • Stay on trails designated for Fat Biking.

Editor Note: This article was originally published in XCSkiResorts.com

Resort Review: Woodstock Inn, VT

The Venerable Inn Has Historic Roots In Ski History.

The Woodstock Inn & Resort is one of Vermont’s true gems for travelers. It offers warm New England hospitality amidst an atmosphere of country elegance and year round recreation. Resort facilities include the new 10,000 square-foot Spa, the Resort’s Nordic Center, Suicide Six alpine ski area, the Resort’s Golf Club, and a 41,000 square foot Racquet & Fitness Club. However, it’s the lavish details of the wood-burning fireplaces in guest rooms, luxurious terrycloth bathrobes, and locally-made furnishings, that defines the country sophistication and completes the picture of charm and comfort at the Woodstock Inn & Resort, which rises above expectations.

The Woodstock Inn & Resort is a 142-room, AAA Four Diamond Resort and a member of Preferred Hotels & Resorts. The village of Woodstock is located in Vermont’s Green Mountains with antique shops, art galleries, boutiques, restaurants, and specialty food markets in the downtown area…but if you also want recreation the Woodstock Inn & Resort delivers.

In the winter months, the inn’s Racquet & Fitness Club is situated close to the inn hosting the Woodstock Nordic Center. There are partnerships between the inn and both Fischer Nordic Skis and Tubbs Snowshoes. The Nordic Center maintains some 60 kilometers of trails in the area – half of which are part of the nearby Marsh-Billings-Rockefeller National Historical Park. Professional instruction, ski storage, equipment sales and rental equipment are available at the ski shop, as well as a full line of clothing and accessories for cross country skiing and snowshoeing.

The Tubbs Snowshoes Adventure Center features guided tours, group teambuilding exercises, and family-friendly scavenger hunts. Beginners and experts alike will find the 30 kilometers of trails against the backdrop of the Resort’s expansive grounds, with flat tracks along the babbling Kedron Brook on the golf course and more challenging uphills and downhills on the adjacent Mt. Peg property. Winter adventure-themed vacation packages are built around the Tubbs Snowshoes Adventure Center. From romantic to adventurous, there are value-packed getaways with the adventure centers designed for guests to enjoy an exhilarating way to experience the peace and tranquility of Woodstock in winter.

My wife and I enjoyed part of the Romance Excursion Package including accommodations for two nights, welcome gift basket, breakfast and a four-course dinner for two at the Red Rooster Restaurant, and a guided snowshoe trek to a four-course chef’s dinner at the Mt. Tom Cabin in the national park. We also went cross country skiing on groomed ski tracks accessed from the Racquet & Fitness Club on a sunny morning followed by wonderful massages in the Spa. On the second morning, I went snowboarding at the nearby Suicide Six ski area while my wife took a yoga class at the club. Overall, we were impressed with the inn and its staff, each and every one of them. In all of our interactions, the Woodstock Inn & Resort staff was especially attentive to us, often without the need of having to ask.

On Saturday evening, we reached the Mt. Tom Cabin after crunching up about one and a half miles on snowshoes up a hardpacked snowy trail under a clear and cold starry night. The meal was prepared on a wood-burning cookstove by the Woodstock Inn’s chef in a candlelight cozy setting. The evening’s guide associated with the national park was a naturalist that imparted some of his knowledge about winter nature and history of the park, which is the only national park dedicated to conservation stewardship. The park’s 550-acre forest is one of the oldest professionally managed forests in the USA with 400-year old hemlocks and Norway Spruce.

The inn’s Main Lobby is comfortably furnished and features a 10-foot fieldstone fireplace at its center. Don’t miss the newly opened Game Room, which is a hoot for the kid in all of us. It has a mix of games including a 4-foot scrabble board on the wall played with magnetic tiles, three real pinball machines, billiards, foosball, six TVs, video games, and more.

The new 10,000 square-foot spa has 10 treatment rooms, luxurious suite, tranquil men’s and women’s lounges, a light-filled Great Room, enclosed outdoor courtyard featuring a meditation tree and a wood sauna and a hot soaking pool. Guests can choose from a wide selection of treatments performed by licensed therapists.

The Woodstock Inn & Resort’s own Suicide Six Ski Area opened in 1937, just a few years after the first ski tow in the United States was rigged up just over the ridge at Gilbert’s Hill. Suicide Six has since evolved into a friendly and personal ski area that caters to families and local skiers. On Sunday morning when I visited, the slopes were covered with young local ski racers learning the ins and outs of skiing gates.

The Woodstock area offers other activities including day trips to nearby points of interest such as Simon Pearce Glass, Shackleton Furniture, or the Quechee Gorge. The Marsh-Billings-Rockefeller National Historical Park, is Vermont’s first national park and it operates in partnership with the Woodstock Foundation, Inc, and the Billings Farm & Museum – a working dairy farm and agricultural museum that mirrors rural life in Vermont in the late 1800s.

Editor Note: This article was originally published in XCSkiResorts.com.

Resort Review: Jackson, NH and The White Mountains

The Hub Of The New England Nordic World Is In New Hampshire.

We excitedly planned a weekend trip to Jackson, N.H., because it is a true Mecca for Nordic skiers. This is the quintessential New England Nordic (XC) skiing experience with the covered bridge, white steepled church, brookside trails, and the accompanying village with all of the trappings.

Many of the trails lead right to the door of local inns, shops, and restaurants. It’s no wonder that Jackson Ski Touring Foundation has been rated the top cross country ski area in the United States by the website, America’s Best Online.

The Foundation is a non-profit organization chartered to maintain XC ski trails in and about the village of Jackson. There are about 75 landowners that allow trails to cross their property. Country inns are spaced throughout the region and the base lodge is a golf country club located on the village loop. The Cocoa Cabin is a warming hut serving hot cocoa on the weekend, located 3 km from the center on the gentle Ellis River Trail. Snowshoers can take a rustic narrow marked snowshoe trail from the center to reach the Cocoa Cabin.

We stopped at nearby Bretton Woods Nordic Center on the way to Jackson to ski in a snow storm for about 10 km on beautiful trails behind the Omni Mt. Washington Hotel. The grand hotel is at the southern base of the mighty Mt. Washington with 1,700 acres of spectacular scenery. This full service ski center has its own parking area and houses the ski school, rental equipment, and a retail shop with XC ski clothing and accessories. The center has a fireplace with couches and food service with tables and seating.

It was a problematic tour for my wife Kimberly, who had snow sticking to the base of her waxless skis. I tried applying a lubricant called Swix Easyglide a few times but it didn’t work for more than 50 feet before the snow stuck to the skis again. In a husband-oriented display of gallantry, I switched skis with her but I couldn’t get them to glide very well either.

We arrived at the Inn at Ellis River in Jackson after leaving Bretton Woods and were showed to our room-with-a-view by new innkeepers John and Mary Kendzierski. The next morning we awoke to the aroma of bacon, which while incredible, does not do justice to how good the maple bacon tastes when accompanying a choice of two hot entree specialties such as cinnamon crepe stuffed with apple filling and topped with creme fraiche or pecan praline French toast. There’s also fruit, yogurt, granola, and freshly baked breads, muffins, and other breakfast treats. The breakfast tables were covered antique metal sewing treadle tables. Looking out the windows from the dining room adorned with snowman figurines, we saw frolicking squirrels hopping from tree branch to tree branch.

Behind the inn and across the Ellis River is the Ellis River Trail, one of the most popular trails from the center lodge for XC skiers and snowshoers. We first stopped by the Jackson Ski Touring Center and got my wife’s skis hot waxed as we waited. The wax job worked like a charm as we left the center for a short tour through the covered bridge, ending up at the Cocoa Cabin. The skiers along the Jackson trails are mostly experienced and courteous meaning they give the right of way to downhill skiers and get out of the groomed ski tracks when appropriate. Most say hello as they pass.

We lunched on scrumptious sandwiches at the J-Town Deli & Country Store, a warm and enticing old-fashioned country store that has a bakery, beer, wine, sweets and treats. Then, we headed to our appointment for a “couples” massages at Moondance Massage. Beside massages, Moondance offers energy work, facials, and yoga classes. By the end of the massages, we were both amazed at how our respective soreness was alleviated. We noticed three more couples coming in the door at Moondance, so this apparently is a popular venture for Jackson visitors.

The “Foundation” maintains 150 km of varied and breathtaking XC ski and snowshoe trails 2 hours north of Boston. Foundation trails connect with A.M.C. trails in Pinkham Notch and White Mountain National Forest backcountry adventure trails.

Our après ski time led us to the Wildcat Inn Tavern in downtown Jackson for some live music and libations. The tavern walls display classic ski posters and some antique gear such as snowshoes and a pair of red Jarvinen XC skis. The seats in one of the rooms were built to look like double chairlifts and there were soccer jerseys from around the world pinned to the ceiling. Afterward, we dined at the nearby Christmas Farm Inn for a great dinner and dessert.

Our getaway day included a stop and tour at Great Glen Trails Outdoor Center, about ten miles outside of Jackson up the Pinkham Notch toward Gorham. The panorama view from the center of the Presidential Range and Mt. Washington is unparalleled. We skied a few cold and windy kilometers on wide whimsically-named trails such as the Great Grump Grade and Hairball Passage toward the Great Angel Warming Cabin. The trails were impeccably groomed and on our way back to the lodge we stopped by the new Glen House Hotel for a drink and lunch. The hotel has 68 rooms and is one of the most sustainable operations in the business. We also checked out the Mt. Washington SnowCoach to head up to treeline on the nearby Toll Road, which is an experience not to be missed.

The White Mountains and Jackson met our expectations delivering great snow, excellent trails, and a superb weekend at a destination worthy of being named a Mecca of Nordic skiing.

Editor Note: This article was originally published in XCSkiResorts.com.

Who Needs XC Lessons?

You Do. Take A Lesson From A Pro.

The vast majority of cross country (XC) skiers do not take XC ski lessons, but rather they start with friends or family, who are usually not trained to teach XC skiing. So, who needs XC ski lessons? Most of us do!

Starting with the basics, a XC ski instructor can help a skier choose clothing and equipment that is appropriate for weather and his or her skiing goals and abilities. Equipment selection including the ski flex, length of poles, ski boot type and fit can make a huge difference in a skier’s experience.

A ski instructor can gently guide any XC skier to better skills and match a skier’s pace to his or her level of fitness and interest, keeping the skier from working too hard…and let’s face it, most people who do not XC ski perceive the sport as too much work. The idea of sliding on snow can be a challenge for some people. An instructor can show the proper way to balance, transfer weight from one ski to another, and how to use the poles. Learning to keep the body forward with appropriate ankle and knee bend can start a new skier with confidence. Maintaining control down hills is also key to enjoying XC skiing.

The first time a new skier approaches a hill, whether going up or down, can be a make-or-break experience. A lesson can help one learn simple techniques to travel up a hill with confidence. Going down a hill on XC ski equipment can be frightful to new and experienced skiers alike. Narrow trails, difficult snow conditions, rocks and trees are challenging to even an experienced XC skier. An instructor can make sure the initial down hill experience is a safe and comfortable one by starting on the right terrain and practicing skills and techniques. Such a lesson will prepare a new skier and build their confidence.

Can a Lesson Help Seasoned Alpine Skiers?

Alpine (downhill) skiers who are trying XC skiing for the first time will also greatly benefit by getting some XC ski instruction because the equipment and techniques varies between the two sports. Skiing uphill is a totally new experience for the alpine skier and going down hills on XC ski equipment, which is lightweight and has a free heel…and no big plastic ski boot, can be more than thrilling.

An experienced XC skier, who may need to improve on some aspects of their technique can also benefit from a ski lesson. Most XC ski control and efficiency problems involve incorrect body movements or timing issues and these problems will waste energy. Even constantly looking down at the skis will distort good body position while XC skiing.

Years of incorrect technique can instill the wrong muscle memory and this really requires a certified and experienced instructor to rectify. Video analysis can be a great benefit to seasoned XC skiers. A good ski instructor will not be critical but will direct the lesson to the skier’s goals such as improve glide, control, and feeling more confident on skis.

So many XC skiers use outdated equipment and instructors can be helpful to discuss newer or more appropriate products with them. There are so many derivations of XC skiing, that it is imperative to get informed advice to match what someone wants to get out of XC skiing, be it gliding on a groomed trail or mastering the glades in untracked powder or other ski conditions.

Finding a Qualified XC Ski Instructor

To find a qualified XC ski instructor visit or call a XC ski area. Discuss skiing goals with the instructor and find out if they have been certified by the Professional Ski Instructors organization. Certification involves training and passing a test to teach XC skiing. The instructor should be a “people person” easy to talk to, and offer positive feedback on a skier’s strong points and encouragement on how they can get even better skills. With enhanced skills and techniques, XC skiers can experience the fun aspect as well as enjoy the outdoors and fitness associated with the sport.

Thank you to Brad Noren, of www.NordicFusion.ski who is a PSIA certified level 3 Alpine and Level 2 Nordic ski instructor for information in this article based on his experience teaching since 1972 in northern Michigan.

Editor Note: This article was originally published in XCSkiResorts.com.

Taking The Grandkids Snowshoeing

A Little Planning Goes A Long Way To Ensure A Positive Experience.

Fun on snowshoes. Credit: Laura Rose/SnowshoeMag.com

On a winter trail outing near my home, I ran into a neighbor and her granddaughter on snowshoes – and it was not going well for them. The kid was whining and uncomfortable and she headed back home (nearby) by herself. Grandma kept going and since she is a neighbor, I went along with her for a while and chatted. She was not aware of how to help her granddaughter have a good time snowshoeing on a cold winter day. Here’s a primer about going snowshoeing with the grandkids.

 Snowshoes

You can get the kids snowshoes that are used or new but it’s best to get equipment that is appropriate for their size. For the youngest kids 4-8 years old get colorful snowshoes but most importantly ones that are secure and easy to put on. The Tubbs SnoGlow has LED lights, and also from Tubbs is a model called the “Snowflake.” Ideal has the SnoStompers for under $20, but expect to pay more than that for name brand snowshoes. Most of the companies have a snowshoe for kids.

Keep in mind that the older the kid the more important they’ll want “cool” looking snowshoes rather than a pair intended for babies. As kids get older, they’ll need a snowshoe that is intended for lighter people and has regular snowshoe and binding characteristics (looks and performs like an adult snowshoe).

Again, the key issue is that the snowshoes are easy to put on and easy to walk in. I’ve also found that it is easy to sell used kids snowshoes after your kid gets too big for them.

Snowshoers at any age - SnowshoeMag.com
Snowshoers at any age. Credit: SnowshoeMag.com

 Clothing

Light layers of clothing are comfortable and you can add or remove clothing as needed (i.e., if it gets too hot). A lightweight synthetic base layer of long underwear helps to keep you dry and transport perspiration away. A middle layer provides insulation such as a shirt or sweater and then a jacket shell on the outer layer works great. Don’t forget a headband or light hat and a pair of appropriate gloves. Alpine ski gloves may be too warm for snowshoeing unless it is very cold outside (or you have poor circulation issues).

The goal is for the kids to recognize when it is too cold or too hot and to encourage them to change to feel comfortable with the temperature. Wearing a backpack will allow kids to stash or pull out the extra clothes, and feel self sufficient.

Fun on Snowshoes

If you want it to be a good time for them (and you) you have to make the snowshoeing outing less “boring” and more exciting. Additionally, the first few outings should be short and easy so that the kids don’t feel that snowshoeing is “too much work.” Maybe they can use a camera or cell phone. Plan ahead and discuss what to look for – perhaps there are different kinds of scenic views, trees, animals, tracks, and silly poses that you can do. You can not stop too many times to take photos. Pose for them, take selfies, get some photos of them without you, send them out on social media, etc. You’re making and saving memories!

Perhaps you can print the pictures and create photo books of the adventures. Maybe the kids will discover that they love photography. It will give you an indoor activity to arrange the photos that you can do together with the kids.

Set up a scavenger hunt on the way out on the trail (hang or hide treats or something) and use the destination as a goal to be eligible to play the game. On the way back, the kids can look for and accumulate the hidden treasures.

Kids love candy and perhaps they’ll love to go snowshoeing to look for candy that is cached (hidden in specific locations in bags). Take them on a “Quest for the Candy” by following hints that you write in advance as a poetic treasure map to follow. This is a new type of orienteering for children.

“Orienteering” can be fun for older kids, whereby they snowshoe to find markers by using a compass. Set up five numbered markers in advance and figure out different ways to go to them by taking a compass reading. Give each snowshoer (or team of snowshoers) a compass and show them how to use it. Then see if they can go to the markers in a different but specific order. The first one to record all of the marker numbers wins.

“Snowshoe Biathlon” incorporates other backyard games such as ring toss or ball toss into a container. Set up a course and stations along the trails. If you want to have a competition, keep time as snowshoers race through all the stations to a finish line. Add time for each toss that is missed. If you do not have backyard games or are unable to easily create them, snowshoers can walk backwards or hop through a natural obstacle course at the stations. If you prefer not to have a competition, do the biathlon just for fun.

Choose the Trail

Don’t look down at your feet - look out at nature!
Don’t look down at your feet – look out at nature!

Make sure to take the kids on interesting trails and accept that “interesting” may be very different than it is for you. They may not like historic bridges or flat trails that lead to nothing. Have a destination such as waterfalls or a hilltop, or a site for wildlife spotting. Discuss this issue prior to planning the trek so you are aware of what they might enjoy. It may be like pulling teeth to get them to decide but it will give you a goal as to where to go. Make snow angels and slide down the hills and they’ll keep going. Be aware about whether the child is over his or her head – the trail may be too steep, too long, or you are not getting to the destination soon enough.

If you want to avoid all of this decision-making, go to a cross country ski area that can accommodate kids on snowshoes like Great Glen Trails Outdoor Center in Gorham, NH. They have a scavenger hunt called “Trail Tracker” which is a big hit for kids to track down signs of cartoon animals out on the trails. When they find the animated creature signs, they stamp a card and upon return to the lodge, they get a treat.

Hydrate and Snacks

Plenty of snacks and drinks are a must for a successful outing. If you are going out more than a half hour pack enough water or drinks. The kids get thirsty fast and they may like to play the “I’m thirsty” card when they want a break. Granola bars, sandwiches, energy drinks, fresh fruit and crackers can provide ample energy boosts but also consider some snacks that you know they enjoy like chocolate or candy bars.

A Great Time with the Grandkids

Try to teach them to have fun with snowshoeing. Take snack breaks or play I-spy in the middle of the woods to keep them interested in continuing to walk. Go for a snowshoe adventure rather than just a snowshoe hike.

Take the opportunity to get outside and enjoy nature and exercise, while at the same time get some bonding time with your family; you’ll be glad you did.

Editor Note: This article was originally published in XCSkiResorts.com

Dressing For Nordic

What To Wear: Ditch The Parka.

Often on the cross country (XC) ski trails the clothes that many of the uninitiated wear are malfunctioning…that is, they are dressed for downhill skiing wearing insulated ski jackets and pants, alpine ski gloves or mittens, and ski goggles. XC skiing is a form of recreation that involves moving and thus lighter clothing is appropriate. Recreational XC ski garb is versatile, functional, and fashionable, which is different than either the outfits for downhill skiing or the suction suits worn by the XC ski racers seen at the Olympics.

New parkas from Daehlie. More athletic, breathable.

Currently, the most popular cross country ski apparel is from companies such as Craft, Daehlie, Sporthill, Swix, and others, but what is important is that the products fill a function that includes comfortably allowing movement, protection from the outdoor elements, and transporting perspiration out to keep skiers dry. Of course, skiers need to heed the weather by wearing layers (base layer underwear, pants and tops, and outerwear) and when its colder, more layers or thicker layers are necessary.

XC Ski Jacket and Pants

A jacket for XC skiing provides a layer to keep warm and also a way to cool off and transport perspiration away. These jackets have a mesh liner and material that is comfortable when you have to zip up the collar on a very cold day. The hood on the jacket is useful if it suddenly gets cold out on the trail. The high-hip fit keeps you warm and the zippered side pockets can be closed to avoid losing pocketed items. In some jackets the pockets have a mesh liner that allows for the skier’s heat to escape when working hard. The jacket arms might have extended cuffs, which are a nice touch to keep snow out of your gloves. The inside chest pocket has a zipper and a hole for a phone and earbuds for the times that you may want musical accompaniment on solo trail outings.The pants for XC skiing may be light overpants with zippers along the entire length of the legs and at the ankle there is an elastic area that may be closed with a zipper. This pant ankle set-up is a most significant aspect of the pants because it tightly fits around the boot and keeps snow out of the shoe top to avoid getting wet socks while skiing. To prevent losing a set of keys, zippered side pockets (on pants or jackets) allow a way to lock away your valuables. The base layer also known as long underwear is intended to provide a dry layer next to the skin, but if there is lined material in the pants it may be enough to stay warm with or without a base layer underneath.

Other Aspects of the XC Ski Outfit

Base layers in various thicknesses can correlate to warm and cold days. Moving perspiration away from the body is very important and lightweight underwear on those nice winter or spring days are the way to stay dry, but on the coldest days use a heavier or thicker base layer pants and a top that may have a turtleneck. For your head, a light hat or headband is the way to go. Light Lycra neckies are good for your face but when it is very cold (below 15 degrees Fahrenheit) try a heavier neck gaiter like you’d wear when alpine skiing.Socks and gloves are an entirely other matter that could be covered in a separate article. In short, parameters for selecting socks include the sock material for perspiration, thickness, spacious comfort for your toes, and height of the sock on your leg. Socks for downhill skiers are intended to accommodate the higher alpine ski boots and this may be too high on the leg. Expect to pay as much as $25 for a pair of quality socks these days.Different pairs of gloves will allow adjusting to the temperature ranging from heavier insulated mittens or two-fingered gloves for the really cold days to lightweight gloves needed for the springtime. One of the glove features to consider is the patch of soft material found on the outside part of the thumb, which is useful for nose wiping.For eyewear opt for sunglasses rather than goggles. Sunglasses allow the air to flow while goggles tend to fog up when you get hot. Oversized glasses that have interchangeable lenses for sun or flat light are great for XC skiing.  

Editor Note: This article was originally published in XCSkiResorts.com.

 

Take Advantage Of An XC Demo Day

Try Before You Buy.

Many XC ski areas conduct demo days to give skiers an opportunity to test drive the newest XC ski equipment. It’s a day when product suppliers’ branded tents and flags are flapping in the wind and company reps stand guard armed with knowledge of their wares.

 You might participate in a demo because you have outdated gear (national statistics say that XC skis are 17 years old on average) and want to test new and different equipment to replace your old clunkers. Or you might just want to experience the advantages of the new gear. There are many reasonably priced skis but a pair of XC skis can be as high as $500 for premium models, so it makes great sense to try some different skis, ski categories, and brands to find something that best fits you.

 Depending on how organized the demo is, you might need a credit card and/or identification for security but remember to also bring an open mind. The rep will ask you about your skiing ability and interests. If you’re an intermediate skier who gets out on the trails four times a winter it is very different from a skier who hits the trails every weekend and can fly on skate skis. Give the rep an accurate description of your skiing prowess and interests so he or she can make a recommendation for you.

 If you need a new set up and want to use a product demo to help make the decision about what to buy, do some homework before going to the demo. Talk with a knowledgeable ski shop employee who XC skis. Be wary of the alpine ski shop that limits its XC ski products to a dark or dusty back corner of the store. Find a reputable XC ski shop that sells multiple models among a few different brands of XC skis. Check out some company brand websites or other general XC ski-oriented websites.

When at the demo, get the right size skis for your weight and ski on them for about 15 minutes. Find some uphill and downhill trails to see how the skis perform. Do the skis hold going uphill or do you have to fight to prevent backsliding? Are some skis easier to turn than others? Does the glide seem to extend or do the skis slow down quickly? If you don’t know what to look for while testing, ask the rep for some tips.

 It is recommended to stay in the same category of skis when testing, so if you’re trying a recreational waxless ski from one brand, test a similar ski and price point from a different brand before switching to a different kind of skis. Skis perform differently depending on flex, width, and construction – some skis glide better and some are more stable, turn easier, and are slower.

 Of course, there are two different XC ski boot/bindings available and if you don’t use the same system on the different skis that you’re testing, you’ll have to change boots to ski the other boot/binding system.

 Rossignol rep Will Masson commented about the advantage of demoing with the NIS binding, “The NIS system allows you to move the binding on the ski to 7 different positions so you can fine tune your grip and glide position on the skis. The binding starts out at the balance point position and moves forward 1.5 cm and back 1.5 cm to customize your weight distribution on a particular ski. This can only be achieved when using the NIS system.

 There is a graph that shows the benefits of moving the binding forward and back on the plate for skating and classic. A customer might be right between a 176 cm and a 186 cm ski on the recommended weight chart. That customer can be put on the longer ski to enhance the glide, and then the binding would be moved forward to maximize their grip on that longer ski. Advantages are like fine tuning a driver in golf, or a handlebar stem height on a bike, or strings in a tennis racquet. With other Nordic binding systems once you mount the binding you are stuck in that position!”

XC ski boots are a very important aspect of XC skiing comfort and it makes great sense to ski on some different brands. Do you want your boots to feel like a comfortable sneaker or do you desire the substantial support of a stiff sole? Is the toe box area of the boot creasing in a comfortable spot when you’re skiing? Do your heels rise when you lift your foot? Is the boot too tight or too loose? Should you get custom insoles for your boots to make your feet feel more comfortable?

 Have you tried XC ski poles recently? Ski poles have different grip straps that are easier to use and you may find that they are more comfortable and effective than traditional ski pole straps. Sunglasses are a great item to test. Do they fog up when you get sweaty? Do they feel so tight that you might get a headache? Are interchangeable lenses available for times of low light or bright sun?

 Dedicate part of your ski day to the demo and try more than a few skis, poles, and boots. It should be fun and then you can make informed decisions when you purchase your next set of XC ski equipment and you’ll feel great that you bought the perfect gear. To find a demo day contact a XC ski area or Nordic ski retailer near you to see when they will conduct their next demo day. SIA Photo of SIA Nordic Demo at Devil’s Thumb Ranch Resort & Spa.

Editor Note: This article was originally published in XCSkiResorts.com.

New Gear For XC: Skin Skis

An Old Idea Updated With High Tech.

Author Roger Lohr on Fischer Twin Skin Skis

The cross country ski waxless “skin” bases, use inserted mohair strips on the ski bottom, which are extremely effective for all temperatures and snow conditions. It is high performance waxless base technology for the classic skier, who prefers to use a waxless ski. The ski strips are like small climbing skins and they are resistant to icing because they have a Teflon-like coating. There are conditions where a de-icer should be applied to the skins. There are anti-icing solvents that do not degrade the glue (which holds the skin to the ski) but it is best to get an anti-icer made by a ski manufacturer to avoid damage to the skin and the glue.

Specific cross country ski models that have a flex that are created in conjunction with the skin material, which rides above the snow in the glide phase, are easy to press down for excellent grip during the kick phase.

At Fischer, there are skin skis up and down the product line. The Twin Skin skis have two separate skin strips arranged in offset positions and with variable base-depth integration result in smooth and balanced gliding. These mohair skins ensure you can rely on the kick action, especially in hard or icy conditions and thanks to the unique Teflon coating of the skins, moisture absorption and subsequent icing is completely minimized.

Rottefella Move binding allows easy adjustment on the trail
Rottefella Move binding allows easy adjustment on the trail

Technique, temperature and snow composition all have an influence on ski performance but with all TURNAMIC® binding models, which provides tool free adjustment skiers can better match their individual needs. Sliding the system forward provides more grip, while sliding it back will noticeably improve glide. With the optimized setup of the boot-binding-plate-ski components, TURNAMIC® gives you dynamic skiing performance like never before. FLOWFLEX® technology enables the ski to flex freely. I own a pair of Twin Skin skis and I’ve found that these skis glide better than other skis that I’ve owned in the past. At the same time, the skis have not lost the ability to climb up hills.

The TURNAMIC® binding has a user-friendly entry mechanism providing individual adjustment possible in seconds and tool-free. The bindings quickly slide onto the plate without the use of tools. When it’s time to ski, the Turn Lock mechanism can be operated even with a gloved hand, making entry and exit easier than ever before. The Rottefella Move binding when it arrives in the USA, will provide even easier dial-oriented adjustments.The Fischer Twin Skin Superlite EF provides a lightweight all-around ski featuring Efficient Forward, which gives the skier an easier, more forgiving kick action and smooth gliding. The lightweight fitness sport skis come in traditional length to glide easily on the trail.

Rossignol R-Skin Ultra
Rossignol R-Skin Ultra

The Rossignol R-Skin Ultra features a replaceable mohair insert, and the waxless R-SKIN base structures offer an easy, consistent kick and maximum glide with no additional prep work necessary. The Rossignol ski is built with a Nomex Honeycomb construction for an accessible mohair skin classic ski for fitness-oriented skiers. The R-Skin Ultra not only offers a bit more width than a traditional race-oriented classic ski giving a more stable platform, but it also has the same high quality base as Rossignol’s top end race skis, and a great new graphic. Compatible with the Turnamic® binding system, the new Integrated Fixation Plate (IFP) allows the most natural ski flex for unparalleled snow feel, precision, and glide. Replaceable mohair inserts reportedly provide 100-150 days on the snow before they might be replaced.

 With the Atomic Pro C2 Skintec, prepping and handling couldn’t be easier thanks to its Skintec technology. There’s no need for kick-waxing – instead mohair grip zones produce excellent kick and glide in all snow conditions and temperatures. And you can replace the grip zone after heavy wear. Atomic has added a high-quality base, race grinding, a sportive sidecut and a flexible tip for an easy slide-in and glide. This year they’ve also given the series a facelift with a cool new design for the track.

 A suggestion is to find a cross country ski area or ski retailer that has a demo fleet of skin type skis from any product company and give them a try. Play with the binding settings on the ski binding to see the effect from adjustments on grip and glide. Expect the ski to perform better than you have ever experienced.

Editor Note: This article first appeared in XCSkiResorts.com

The Meccas Of Cross-Country Skiing

What Are The Vails and Aspens of XC?

Ask the general public to name an alpine skiing “Mecca” — described as a location where people, who share a common interest, yearn to go — even those who don’t ski can come up with at least Aspen or Vail, if not Killington and Sun Valley. But mention the Gunflint Trail or the Methow Valley to cross country (xc) skiers and more often than not, you’ll elicit a blank stare. Yet these are just two of several xc skiing destination resorts that devout xc skiers revere. In fact, each of the following five regions is definitely an “xc skiing Mecca” — each one, a destination that all traveling xc skiers have put on their “must visit” list.

Comprising the small, picturesque towns of Conway, Sugar Hill, Bartlett and Jackson in the heart of New Hampshire’s White Mountains, the Mount Washington Valley has a half-dozen xc ski areas, all at the base of the most majestic mountain in the eastern U.S., the 6,288-foot Mt. Washington. Here, the spectacular scenery is enhanced by hundreds of inns, lodges and restaurants, plus unsurpassed outlet shopping. Ski past mountain streams, a white steepled church, or over a wooden covered bridge on the network of 150 kilometers (km) of trails that glide past numerous inns and stores and through the woods in Jackson Village.

Up in Pinkham Notch, Great Glen Trails Outdoor Center features 40 km of trails for cross country or snowshoeing and the more adventurous can take a snowcoach up the Mt. Washington Toll Road to unparalleled views and then make the choice to ski, snowshoe or ride the coach down. On the other side of Mt. Washington, Bretton Woods Nordic Center has its Mountain Road Trail, a 7-km downhill thrill that might be the most fun to be had on xc skis in all of New England. Franconia Inn is tucked away but is known for great cuisine in the evening and more than 50 km of trails. The region also has dog sledding, snowmobiling, zip lines, and 7 alpine ski areas to round out the snow sports offerings.

The Hills are Alive

Trapp Family Lodge. Looking for Edelweiss.

The “Sound of Music” is more than 50 years old and another production by the Von Trapp family, America’s first xc ski center at the Trapp Family Lodge in Stowe, Vermont is just two years younger. Nestled beside Mt. Mansfield, Vermont’s highest peak, the lodge is among the most famous and diverse xc ski trail networks in the country. Three Stowe xc ski areas interconnect to provide roughly 150 kilometers of groomed trails, and there’s a link to backcountry ski 14 km to Bolton Valley Nordic Center via the Catamount Trail. Plus, with the variety of trails for snowshoeing around Stowe, it’s no surprise that the quintessential New England village is the original home of Tubbs Snowshoes, the largest snowshoe manufacturer in the world. Stowe’s Recreation Path, which runs 5.3 miles along the river (and over 11 wooden bridges) and Route 108 is perfect for an easy snowshoe jaunt. Don’t miss the Vermont Ski Museum in downtown Stowe or the Ben & Jerry’s Ice Cream headquarters (most popular attraction in the state) in nearby Waterbury, Vt.

Scandinavians settled by the thousands in Minnesota so it stands to reason that their national sport, cross country skiing, would abound in the state. The trails in northeastern Minnesota near Grand Marais offers more than 200 kilometers of groomed trails in the Laurentian Highlands adjacent to the Boundary Waters Canoe Area Wilderness. Here, xc skiers enjoy moose yards, overlook ridges, old trapper trails and railroad beds. The Gunflint attractions include extensive stands of white birch, spruce, and aspen and spectacular cliffs.

Of course, in the land of 10,000 lakes there’s a multitude of frozen lakes and there is also a great chance that visitors in northern Minnesota will see the oscillating luminary curtains in the evening sky known as the Northern Lights. Perfect for those wanting to get away from it all, this area is less populated than other xc Meccas and the region is sprinkled with many isolated lodges, bed and breakfast inns, lakefront cabins, and yurts (large circular heated tents with hard floors, bunk beds and room for 6-8 people). And count on hearing the distant howls of timber wolves.

Northwest Delights

More than 70 years as a winter sports destination, the Sun Valley/Ketchum, Idaho, area was developed by railroad mogul, W. Averell Harriman to attract train travelers. Known for its alpine skiing, the area features more than 160 kilometers of trails and now it touts itself as “Nordic Town USA.” The Sun Valley Resort includes the Sun Valley alpine ski area, a Nordic ski area on the golf course, and a selection of accommodations. The North Valley Trails run from the Galena Lodge back to town along the river. Expect to see colorful performance striders and skaters alongside snowshoers out walking the dog on this popular avenue.

For superb backcountry skiing amidst forests of pine and aspen, head to the Sawtooth Mountains and its high mountain reaches laced with granite spires and inviting cirques. Here xc skiers can enjoy trekking and guide services, even overnight accommodations in backcountry huts and Mongolian-style yurts.

Methow Trails on a bluebird day.

The Methow Valley in northwest Washington on the eastern slope of the North Cascade Mountains is one of the best kept secrets among xc skiers. A network of 200 kilometers of groomed trails for classic and skate skiing combines at Methow Trails with lodges like Sun Mountain Lodge and warming huts along the trails, which are surrounded by more than a million acres of national wilderness and forest lands.

Snowfall here is not only plentiful, it is also dry thanks to the moisture traveling across 100 miles of mountains from the Pacific Ocean to get to Methow. And after the snow arrives, a crystal blue sky almost always follows revealing the incredible scenic mountain panoramas. Located only 2,000 feet above sea level, this 40-mile-long xc skiing valley requires no altitude acclimation.

Cross-Country Ski HQ in Michigan

Many other North American regions could make the list of xc skiing Meccas, including Michigan’s Grayling region and the statewide GoMichigan, California’s Lake Tahoe, Colorado, Lake Placid in New York, and Canada’s Quebec and British Columbia areas. Start your own list of “must visit” xc ski destinations, and use XCSkiResorts.com to explore the many choices and then make some reservations to explore different regions in your next winter adventure.

 

Eat Your Way To Fitness

Cross Country Ski and Snowshoe Food Events Offer Exercise And Gourmet Food.

Nordic Nibbles are happening across the country. Eat and lose weight.

[Editor Note: This article first appeared in XCSkiResorts.com, published by Roger Lohr.]

Want a guilt-free way to indulge yourself with food while exercising? Cross country (XC) skiing and snowshoeing are some of the best forms of aerobic exercise, but if you go on a “Gourmet Ski Tour” on your XC skis or snowshoes, you may very well eat your way to fitness at a number of trailside food stops. What a grand time so go ahead, eat, ski, and be merry—appetizers, wine, champagne, fondue, entrees, desserts, and more.

Here’s a cross section of the culinary XC ski events that are planned this winter across the country with a varied menu of fun and fine cuisine.

East

Smugglers Notch, VT has the Snowshoe Adventure Dinner at the mountain summit on Tuesdays. The Maple Experience is on Tuesdays on a tour to learn about maple sugaring and get to take home a sample. The Sugar on the Snow snowshoe tour is on Wednesdays. The Hot Chocolate Warm Up is daily at 3:30 PM with a bonfire.

Notchview Reservation,  Windsor, MA hosts the the Breakfast Ski Club with a short tour followed by beverages, pastry and fruit (9 – 11:00 AM on Jan 18, Feb 1 and 15).

The Chocolate Festival at Mt. Washington Valley Ski & Snowshoe Center, Intervale, NH on Sunday, February 23 is an inn-to-inn affair at about 12 stops to experience your chocolate fantasies including moose and fondue. Go on a tour of any length and actually gain calories, even if you ski as far as 20 kilometers. A shuttle is also available for those that have overindulged at the event dubbed the “Sweetest Day on the Trails.”

Check out those goodies, then burn cals.

Central

Treetops Resort, Gaylord, MI has the Skiable Feast Getaway Package that features a winter gourmet adventure with five buffet food stations along six km of trails. It is offered at 8 AM – 2 PM on seven dates on Saturdays during January-March. Also the Wilderness Sleigh Ride Dinner is on Saturdays at 5-9:30 PM on a tour to the cabin for a culinary adventure.

Cross Country Ski Headquarters, Roscommon, MI has the “Around the World Wine & Ski Tour” is a new event with XC skiing, and Ribs & Blues food music event, and the Gourmet Chili Bard. Look for the Fill at the Grill and Fire on the Mountain food events.

The Upper Peninsula of Michigan in Ironwood features cuisine from local restaurants that can be purchased at a nominal fee for a food court with local restaurants at the Taste of the Trails on the ABR trails on March 14.

Mountains

Just Desserts Eat & Ski in the Enchanted Forest, Red River, NM on February 22 features goodies from 20 different local restaurants at three trailside stations with up to 100 desserts within a four kilometer loop. Their motto is, “It’s not a race, just a gorge fest.” Additionally, on Feb 14 there is a Yurt Dinner Party for Valentine’s Day.

Look to the Galena Lodge, Ketchum, ID for the Full Moon Dinners on nights with the full moon, whereby you can go ski or snowshoe ($5 snowshoe rental offered) and then return to lodge for a four-course dinner at $40 or half-price for kids under 12. There are also special Wine Dinners, Holiday Dinners, and Valentine’s Day Dinner scheduled from mid-December to mid-March.

At Devil’s Thumb Ranch Resort & Spa, Tabernash, CO,  the Ski, Sip & Spa is an all day event that includes lunch and wine & cheese is scheduled for Feb 9, 2020. Also, set for Jan 25 is the Stagecoach Classic Race & Tour starting at Devil’s Thumb into the town of Winter Park followed by an event with a beer garden and hosted by multiple food vendors.

The Rendezvous Trails, West Yellowstone, MT, features cuisine that is homemade and from local restaurants that can be found along a designated route on the trails at the Taste of the Trails on Feb 16. Pay in advance at West Yellowstone retailer Free Heel & Wheel.

Frisco Nordic Center  in Colorado has the Ski, Eat and Be Merry event on Feb 1 from 6:00 – 10:00 PM with a progressive dinner along the trails featuring food, drink, 3 bonfires and luminaries on a 2 km loop.

West

Bear Valley Adventures, in California,  hosts the Wine Tasting in the Meadow in late November to sample local wineries with appetizers.

Tahoe XC, Tahoe City, CA, has the Fish Taco Night is a fundraiser on Jan 29 at the Sunnyside Restaurant & Bar in Tahoe City.

Cypress Mountain, outside Vancouver, BC has Fondue Dinner Snowshoe Tour, S’Mores Tour, and Cheese & Chocolate Fondue Tour all scheduled with a snowshoe trek to the Hollyburn Lodge Building to start in January. These programs include rental equipment, trail access, and guides/instructors.

Remembering Joe Pete Wilson

An All Around Snow Sports Legend and Sportsman Moves On.

Joe Pete Wilson was involved in snow sports his entire career.

Editor Note: This article first appeared in XCSkiResorts.com.

Joe Pete Wilson recently passed away at age 84. He will be remembered as a pioneer and endless promoter in the snow sports world. 

Wilson hailed from Lake Placid, NY where he spent years as the innkeeper at the Bark Eater Inn in nearby Keene. His tireless work to promote cross country skiing was recognized by the former Ski Trax Magazine as one of the top 10 promoters of cross country skiing in the US.

Wilson competed in the 30 km race at the 1960 Winter Olympics in Squaw Valley, CA. In 1972 he directed operations at Trapp Family Lodge in Stowe, VT which was one of the first cross country ski area resorts in the US.

Wilson’s history is like a guide to snow sports guide. He led the Vermont Ski Areas Association and was the general manager of Burke Mountain in 1966-69. Later he sold real estate at Glen Ellen. Drawing on his experience on the four-man bobsleigh team that competed in St. Moritz in 1965, Wilson later became the venue manager for bobsled and luge for the Lake Placid Olympics in 1977-78.

In cross country skiing, Joe Pete was honored by the Professional Ski Instructors Association for developing the teaching system for cross country skiing. He was also involved with setting up the original Eastern Professional Ski Touring Instructors organization (EPSTI). Additionally, Wilson had a hand in organizing the Northeast Ski Touring Operators Association, which became the National Ski Touring Operators Association, where he was the organization’s first president 1973-77. Today this North American organization is known as the Cross Country Ski Areas Association.

Wilson has a place in the St. Lawrence University Hall of Fame and in 2001 he was elected to the Lake Placid Hall of Fame. In 2014, Wilson was given the Founders Award by the Cross Country Ski Areas Association. During his life he also coached local high school cross country skiers as well as the US Biathlon Team.

Along the way, Wilson built a polo field at the Bark Eater Inn on a hillside farm in 1981. He also built a trail system in the Keene area while his stable grew to 85 horses. In 1977, Wilson co-wrote the book Complete Cross-Country Skiing & Ski Touring, and later in 1986 he helped to produce the coffee table book Cross Country Ski Inns of the Northeastern US and Canada.

In his later years, I exchanged emails with Joe Pete and discussed his XC ski-snowshoe invention that he wanted to manufacture and market. He shared his invention drawings and strategies with me, but mostly it was laughing and remembering old times. During his many years at the Cross Country Ski Area Association meetings, he would stand up to share old fashioned stories that usually had a humorous punchline at the end. If cross country skiing had its own hall of fame and museum in the US, Joe Pete Wilson would be among the first to be honored.


Why Take An XC Ski Lesson?

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A Lesson?  But It Looks So Easy.

[Editor Note: This article first appeared in XCSkiResorts.com.  Thanks to Publisher Roger Lohr for providing it to SeniorsSkiing.com.]

Old expression worth heeding. “Nordic skiing is easy to do but even easier to do wrong.” Take a lesson.
Credit: XCSkiResorts.com

The vast majority of cross country (XC) skiers do not take XC ski lessons, but rather they start with friends or family, who are usually not trained to teach XC skiing. So, who needs XC ski lessons? Most of us do!

Starting with the basics, a XC ski instructor can help a skier choose clothing and equipment that is appropriate for weather and his or her skiing goals and abilities. Equipment selection can make a huge difference in a skier’s experience.

A ski instructor can gently guide any XC skier to better skills and match a skier’s pace to his or her level of fitness and interest, keeping the skier from working too hard. Interestingly, most people who do not XC ski perceive the sport as too much work. An instructor can show the proper way to balance, transfer weight from one ski to another, and how to use the poles. Learning to keep the body forward with appropriate ankle and knee bend can start a new skier with confidence.

The first time a new skier approaches a hill, whether going up or down, can be a make-or-break experience. A lesson can help one learn simple techniques to travel up a hill with confidence. Going down a hill on XC ski equipment can be challenging to any skier. Narrow trails, difficult snow conditions, rocks and trees are difficult even for experienced XC skiers. An instructor can make sure the initial down hill experience safe and comfortable by starting on the right terrain and practicing skills and techniques.

Can a Lesson Help Seasoned Skiers?

Alpine (downhill) skiers who are trying XC skiing for the first time will also greatly benefit from XC ski instruction because the equipment and techniques so different between the sports. Skiing uphill is a totally new experience for the Alpine skier and going down hills on XC ski equipment, which is lightweight and has a free heel can be more than thrilling.

An experienced XC skier can also benefit from a ski lesson. Most XC ski control and efficiency problems involve incorrect body movements or timing issues and these problems will waste energy. Even constantly looking down at the skis will distort good body position while XC skiing.

Years of incorrect technique can instill the wrong muscle memory and  correction requires a certified and experienced instructor.

Because many XC skiers use outdated equipment, instructors can be helpful in discussing newer, appropriate products. There are so many derivations of XC skiing, that it is imperative to get informed advice to match what someone wants to get out of XC skiing— gliding on a groomed trail or mastering the glades in untracked powder or other ski conditions.

Finding a Qualified XC Ski Instructor

To find a qualified XC ski instructor visit or call a XC ski area. Discuss skiing goals with the instructor and find out if they have been certified by the Professional Ski Instructors Association. Certification involves training and passing a test to teach XC skiing. The instructor should be a “people person” easy to talk to and offer positive feedback on a skier’s strong points and encouragement on how to do better. With enhanced skills and techniques, XC skiers can experience the fun aspect as well as enjoy the outdoors and fitness associated with the sport.

Thank you to Brad Noren, of NordicFusion.ski who is a PSIA certified level 3 Alpine and Level 2 Nordic ski instructor for information in this article based on his experience teaching since 1972 in northern Michigan.

 

 

Top Reasons I Enjoy Being A Senior Nordic Skier

In Response To Last Week’s “Top Reasons I Enjoy Being A Senior Skier”, We Hear From A Nordic-Loving Senior.

Credit: Dawn Green

Editor Note: Roger Lohr is publisher of XCSkiResorts.com, a top guide and center for cross-country news and destination information.

It seems the older I get, the more I enjoy Nordic (XC) skiing. It probably has something to do with being out in nature and also being confident on the skinny skis.

Roger Lohr is publisher of XCSkiResorts.com.

Nothing to Prove

There is nothing to prove but so much to enjoy going along a trail, whether going uphill or downhill. Well, truth be told, I enjoy the downhills much more than the uphills. Frankly, I completely endorse the two-car experience, where one car is left at the bottom of a trail and the other is taken to the top. Is this cheating? Maybe, but I am a senior XC skier; that’s my prerogative.

What A Feeling

It has always been enjoyable to help others with technique tips, but I’d be lying if I didn’t admit to really like when people appreciate my XC ski skills. Much of the enjoyment depends on having the right equipment and, with XC skiing, that is a very important factor. Narrow, fast, waxless skis for the tracks at a groomed XC ski area are great to enjoy the gliding sensation. Whether hearing the nearby brook bubbling, the fragrance of the pine or balsam trees, or stopping along the river to watch the water pass over ice-covered rocks, you find nature is at its transcendent best.

Downhill in the Forest

I also love using wider XC skis (either steel-edged or not) and a little more supportive boot with a wider binding system to go downhill in untracked snow on trails or off trails. Meandering and finding a way down in deep snow is what I call a good time, and the lightweight equipment makes it manageable. I often earn my turns by skiing up a hillside trail on waxless skis to capture some thrills on the slide back down.

The Mountain Road

I especially like taking the lift at Bretton Woods in New Hampshire’s White Mountains to ski back down on the Mountain Road trail whether it is groomed in a corduroy lane, roller coaster tracked, or is sporting a coat of any depth of new snow. That Mountain Road has never disappointed when I’ve taken friends on it.

Snowsport Brethren

My love of XC skiing includes no “attitudes” about my snow sport cousins on alpine skis, telemark or AT skis, snowboards, or snowshoes. We all can enjoy nature in winter and we all can enjoy mastering the snow for memories of the experience. In fact, on powder days I can think of nothing better than donning my snowboard hitting the slopes and floating down the powder paths to the lift to do it again.

Meeting on the Trail

I love to meet others upon the trail and chat about the trails, XC skiing, the equipment, and clothing. Sharing the outdoors with other active folks is great, and it always adds something to the outing.

Ski Anytime

With XC skiing, there is no midweek issue because you can ski anywhere there is snow and on any trail that has enough snow cover to support sliding and turning. Any day can be a great day XC skiing whether at the commercial XC ski area or up the street on a local trail network.

Ready for Anything

Being prepared helps, so on my outings I bring a small pack to carry water and other things that I might need such as dry gloves, a hat, compass, a scraper and spray to handle icing on the skis, and so on. In the old days, I’d carry a spare tip in case the ski broke, but that is a rare instance now as the skis are so well made. And speaking of the equipment, XC ski boots are so comfortable with the right sock set. It seems I’m out there in my bedroom slippers or barefoot.  Light, layered clothing works perfectly to keep me dry and warm. There’s no need for bulky insulation because XC skiing creates heat to ward off cold temperatures.

No Discounts Needed

When I get back home, I enjoy the feeling of accomplishment and respect for nature. I’m not concerned with senior discounts because XC skiing is inexpensive at commercial areas where a trail pass is less than $20-30, or it is free on any other trail that you may find around town or in the local park. Either way, XC skiing keeps you active, feeling great, and in touch with nature, and that’s a triumphant triplet.

 

Johannes Von Trapp

Johannes Von Trapp: Climbing Every Mountain

Scion Of The Famous Family Is The Inventor Of The Modern X-C Center.

Johannes Von Trapp makes X-C skiing acccessible and fun for guests at the family lodge.
Credit: Roger Lohr

[Editor Note: This article first appeared in XCSkiResorts.com.  Our thanks to publisher Roger Lohr for allowing us to reproduce it here.]

If there was an American Cross Country Ski Hall of Fame, Johannes von Trapp would be one of the surefire inductees. The famous story of the von Trapp family is well known; their escape from Austria in the beginning of World War II, and the Broadway and Hollywood songs such as Edelweiss, My Favorite Things, and Do Re Mi. In November of 2014, Johannes von Trapp spoke at a luncheon of Nordic ski area operators and one could tell they looked at him as their living history. He grew up with nine siblings as the last born in the original von Trapp family and he is also known as the proprietor who opened Trapp Family Lodge, the first commercial Nordic ski area in 1968.

In 1938 just before World War II, the Baron and Baroness von Trapp left all their possessions and estate near Salzburg, Austria. With nine children and one on the way, they fled Austria and were granted asylum in the US. That child on the way was Johannes, who was born in 1939 and now is the president of the modern day Trapp Family Lodge in Stowe, VT.

Arriving in the US with only four dollars, the family settled in Philadelphia and, through their music, turned a family hobby into a profession as the Trapp Family Singers. In 1942, they bought a small farmhouse in Stowe, Vermont because the landscape reminded them of home. They rented out rooms at their farmhouse to skiers and ran the Trapp Family Music Camp.

Johannes commented that they were too poor to pay to use the ski lifts in Stowe, so they skied up and down in the woods around the farm. He attended Dartmouth College and upon returning to Stowe, he later operated the lodge. He started the ski area out of his barn, renting cross country skis, and giving ski lessons to become the first commercial cross country ski resort in the world. He had hired his first staff person, Per Sorlie, an ex-navy man from Norway, who had great enthusiasm for cross country skiing and who had a brother who wholesaled cross country ski equipment from Norway.

They would pack the trail in the early morning, rented and sold Nordic skis, and taught ski lessons. Johannes stated that he grossed $8,000 that first year in the cross country ski business, and he doubled the revenue in the following year. The original concept was a way to attract guests to fill the rooms at lodge.

He always thought that the business would involve backcountry skiing as the key element and today he still hopes that backcountry will grow and become a more noticeable part of the Nordic ski scene. He commented about the “violent contrast” in product development that has become “plastic, nylon, and form fitting,” citing the Americanization of Nordic skiing. But he does admit that the new equipment and clothing have great virtues, and he has come full circle embracing the high tech that has been incorporated into the sport and business.

Johannes reminisced about the first snow machine he bought for $50 to pack the trails. They built many different weighted boxes with skis on the bottom to drag behind a snowmobile and set tracks on the trails.

In the early 1970s, the lodge included a riding stable but the horses impacted the trails too much so horseback riding was discontinued. Johannes cited a recent survey taken by UVM students at Trapp Family Lodge that revealed the skiers mostly cared about the track quality. But he still believes in the psychic benefits of being outdoors and loves how the sport has taken off.

The lodge occupancy has increased over the years.  Acquiring the nearby land (Trapp Family owns 90% of the trail property) was important to maintain the trails. The lodge history included the fire in 1980 and rebuilding in 1983. In 2000, Trapp added 24,000 square feet of meeting space and accommodations to the lodge and four years later the first villas adjacent to the lodge were completed and sold.

Johannes’ son Sam became vice president of the operation in 2007 adding mountain bike trails in the summer and snowmaking in the winter. In 2008, Trapp Family Lodge celebrated its 40th anniversary and was covered in the NY Times, on ABC World News, and the lodge created its first television advertisement. In 2010, Trapp Lager beer was introduced on the property and a new facility was opened in 2015 in Massachusetts to greatly expand the brewery operation.

Johannes von Trapp is one of the American cross country skiing forefathers, who will be recognized for his vision of cross country skiing and his connection to a world famous family story.

Jiminy Peak: How To Be A Sustainable Resort

This Almost 100% Renewable Energy Ski Resort Is A Pioneer In Harnessing Solar And Wind.

[Editor Note: Thanks to Roger Lohr, publisher of XCSkiResorts.com, for steering this article our way.  It first appeared in XCSkiResorts.com in late July.]

A 12 acre solar farm generates 2.3 megawatts. Wind power and solar power cover most of the resort’s needs.
Credit: Jiminy Peak

Jiminy Peak Mountain Resort located in the heart of the Berkshires of Western Massachusetts constructed a 2.3 megawatt community solar facility located on 12 acres of the ski area and resort’s property, owned and operated by Nexamp. Renewable energy is not new to the resort—back in 2007 it was the first ski area in North America to generate power from its own GE 1.5 MW wind turbine.

The solar project significantly expanded Jiminy Peak’s renewable energy program, while extending the environmental and cost-saving benefits of solar to up to 200 neighboring homes and small businesses. By adding the solar power facility to Jiminy Peak’s existing wind turbine, 75 kWh cogeneration unit, and extensive conservation efforts, the resort can claim to be one of the few resorts in the U.S. powered 100% by renewable energy and one of the most sustainable energy ski resorts.

Solar and Wind Energy

The solar project significantly expanded Jiminy Peak’s renewable energy program. All power generated by the 7,500-module solar facility is exported to the grid. Resort president Tyler Fairbank said, “We receive net metering credits in return. Half the net metering credits are utilized by Jiminy Peak and the balance by about 200 neighboring homes and small businesses in the local area.”

The resort uses all the power generated by the wind turbine according to Jim Van Dyke, vice president of environmental sustainability, and a veteran 43-year employee who commented “The turbine handles 33% of our energy needs on an annual basis, up to 66% in the winter when the winds blow strongest. Any excess energy is sent out to the grid and Jiminy receives a net metering credit, which is used when we need to purchase energy from the grid. So in that fashion we now use 100% of the electricity that the turbine generates.”

Lighting, Recycling, and Cogeneration

Jiminy has upgraded to more efficient lighting and programmable thermostats in the lodges, and the resort more than doubled the energy efficiency of the lights used on the slopes for night skiing. In the Country Inn, 658 lights were converted to  LEDs to be more efficient and 230 slopeside lights have been replaced with lighter, brighter, more energy efficient LED lighting covering 60 percent of the mountain. The difference has been likened to that between a manila envelope and a white envelope.

Waste oil is taken from snowmaking compressors, grooming machines, and all vehicles to heat the Mountain Operations building using approximately 200 gallons of waste oil per year, and the process avoids the storage and disposal of old used oil.

Jiminy Peak installed a cogeneration unit in the Country Inn. The unit uses propane gas that powers a turbine that in turn produces hot water for use throughout the Inn. This hot water also provides the heating source for the central core of the building that includes the year-round outdoor pool, hot tubs, and John Harvard’s Restaurant & Brewery, too.

Using the heat from two snowmaking compressors to heat 34,000 square feet of space in three Village Center buildings avoids the need of an equivalent of 63,800 kWh.

The towel and sheet program in the lodge rooms saves about 25,000 gallons of water a year by only washing the sheets and towels when requested by guests staying for more than one night. They’ve eliminated the use of toxic cleaning agents and only use green, biodegradable solvents and cleaners. Conversion to waterless urinals in bathrooms of several buildings and at JJ’s Lodge saves 40,000 gallons of water per urinal.

Snowmaking

Jiminy averages 615 acre feet of snow per winter using machine-made snow and approximately 123,000,000 gallons of water. The entire 450-gun snowmaking arsenal was replaced with energy-efficient Snowgun Technologies “Sledgehammer” snowguns. The new guns convert more water with less air and at warmer temperatures than traditional snowguns. This means the resort runs air compressors for fewer hours, consuming less electricity, while producing 100% more snow (assuming Mother Nature cooperates).

For example, the snowmaking system’s old technology would have required 4,566,100 kWh ten years ago versus 1,368,326 kWh today. The annual savings is 70% in energy or 3,197,774 kWh.

Slope Grooming

Jiminy Peak has equipped two PistenBully groomers with digital mapping and GPS to tell drivers exactly how much snow is beneath their treads, blades and rollers. The maps are based on aerial photography captured during summer, and are accurate to within two inches (5 cm). “Rather than eyeball it, the SNOWSat technology allows us to more precisely gauge depth and place more snow where the cover is thin, and less where the cover is already sufficient for skiing or riding. This means fewer passes by groomers,” Van Dyke explains, noting that Jiminy Peak is one of only a few resorts in the U.S. using the new technology.

Speaking of groomers, Jiminy Peak is purchasing the new energy efficient Pisten Bully 600 E+ snowcat, one of three in use in the northeast. Kassbohrer’s Pisten Bully “Green Machine” 600E+ is the world’s first groomer with a diesel-electric drive. One of the most significant advancements in snow grooming technology over the past two decades, the 600 E+ uses a diesel engine to drive two electric generators which power electric motors that turn the tracks and the snow tiller. It reduces the emission of nitrogen oxides and carbon dioxides by 20%, produces 99% fewer sooty particles and registers a 20% fuel savings over their standard 600 model.

Jiminy turbine.jpg

Transportation

There are plans at Jiminy Peak for the installation of four EV charging stations, working with an Albany, N.Y., EV Drivers Club, with support from Tesla. Van Dyke notes that EV car owners, in addition to saving on fossil fuels, will be recharging with renewable electricity generated by both solar and wind.

Jiminy Peak has won environmental recognition, but awards are not why Jiminy Peak Resorts conserves and invests in renewable energy. Fairbank reflected, “Conservation is practiced every day at Jiminy Peak. It’s part of our corporate DNA. We have an in-house energy management team that conducts an on-going and aggressive program to help us to identify and curtail energy waste and research ways to source 100 percent of our energy from renewable resources. They are constantly evaluating opportunities for savings. Our renewable efforts have come from facilities we’ve built, and we’re proud for reaching 100% of our electricity energy, which is from local, on site-generated renewable resources.”

Putting XC Skis Away

Nine Steps For Maintaining Your XC Equipment.

[Editor Note: SeniorsSkiing.com thanks Roger Lohr of XCSkiResorts.com and Andy Gerlach of SkiPost.com and StartSkiWax for this article.]

Preparing the base with hot wax.

The winter and snow cover are leaving us, so what do we do with your xc ski equipment?

1) Cleaning: Use wax remover and Fiber wipe, a chamois-like cloth, to clean the kick zone and the glide zone.

2) Use a fine steel or copper brush to clean excess dirt from base.

3) Apply layer of Start Base (Start is a brand of XC ski wax) or Service or soft non-fluoro glider like SG2 to glide zones.

4) While wax is still soft, use scraper with low pressure to “hot wipe” wax and further dirt away.

5) Follow with Fiber wipe and then a fine steel brush again to remove dirt while refreshing base further. Repeat steps 4 and 5 as necessary until no more dirt is seen coming from base.

6) If you suspect your skis have any base damage (i.e. base sealing), consider having the skis stone ground to reveal a fresh base in the spring before summer storage. A fresh base is the most import feature in a skis ability to hold wax and to glide. Ski shops in most every ski town offer great stone grinding services.

7) Once you have a clean and refreshed base, it is time to saturate the base with a summer storage wax. In the glide zones, melt in a thick layer of Start Base (or Service or soft non-fluoro glider like SG2) and let it cool. If all the wax has been absorbed into the base at any point add another layer on to. Let cool leave it on the ski all summer.

8) Skis should be stored in cool, dry place, out of sunlight and not near heating elements nor near a roof or attic where temperature can rise over 130 degrees F. Skis should be stored loosely strapped with no pressure on camber so that there is no risk that heat and pressure can alter any of the skis camber characteristics.

9) Better to do something than nothing. So at the very, very least crayon your softest glide onto your glide zones right now.

If you have questions, contact Andy Gerlach at SkiPost.com.