available now
Jon Weisberg

AVAILABLE NOW! First-Ever List of 145 US/Canadian Resorts Where Seniors Ski Free

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Free skiing is available for older skiers at 145 resorts in 26 states and five Canadian provinces this season.

 

Each resort requires a specific age for free skiing. The youngest is 55; the oldest, 90. Those 70 years and older have a choice of 69 ski areas.

This is the first time Canadian resorts are included in the directory.

Some areas, like Telluride (CO; age 80), Whitefish (MT; age 70), Snowbasin Resort (UT; age 75), and Beech Mountain (NC; age 70) are well-known skier destinations. Many are served by large airports and near communities with many attractions.

Ski areas offering free skiing to seniors tend to be independently-owned. As many ski areas become holdings of large organizations, free or deeply discounted skiing is no longer being offered. Even with advance purchase and other ways to save, a day of skiing for seniors costs $151.00 at Vail; $106.00, at Aspen, and $117 at Whistler Blackcomb.

The new directory lists 103 US areas, compared to 112  last season. Forty-two Canadian resorts are included.

The directory includes areas where seniors are given extremely deep discounts for season passes and lift tickets. To qualify for this year’s list, their senior season passes had to cost no more than $125 and their day passes no more than $25.

The list is accessible by clicking Community on the top menu bar, then Subscriber Only Content or click here.

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Mystery Glimpse Returns: What’s Happening?

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Guess What’s Going On, Submit Under Comments Below.

Our popular Mystery Glimpse feature is returning after a summer respite. The basic idea is that we publish a photo of a person, place, or thing, and you guess who, where, or what. Most of these photos have been submitted to SeniorsSkiing.com by some very excellent ski museums around the country. We will be highlighting each museum with the week’s new Mystery Glimpse. In the next edition, we’ll reveal the story behind the picture and present a new puzzle.

This week, we have a news photo from the Colorado Snowsports Museum and Hall of Fame located in Vail Village, CO.  Its collection of priceless artifacts tells the story of the birth, rise, and explosive growth of skiing in Colorado. Click here to support the museum’s mission.

What’s going on here?

If you think you know, submit your guess in comments below.

Who, What, Where, When?

You can access our archive of Mystery Glimpse articles by clicking here.

 

seniorsskiing

ReaderReport: Mt. Snow Opens Before Halloween

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We Love Reader Submissions. Please Send Us Reports From Out There To Info@SeniorsSkiing.com.

From Reader Alyce Perez: In the 41 years that I have skied, it is the first time I have ever skied in October. Mount Snow’s earliest opening day in 64 years. Another first to add to my bucket list.

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This Week In SeniorsSkiing.com (Oct. 26)

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Halloween Skiing, Nor’Easter Brings New England Snow, Contribute To SeniorsSkiing.com, Stein’s Studebaker, Ultimate Ski Quiz.

Boo. Credit: SkiTheWorld.com

For the first time in a while, there will be skiing on Halloween. Resorts are opening in BC, Colorado, Vermont, Maine, and more snow is on the way this week in New England. Here’s the forecast for this Wednesday 10/25. Get your costume ready.

Credit: NECN

We would love to see your pictures from your Halloween Skiing Weekend if you are lucky enough to head out. Send your pictures to info@seniorsskiing.com with location, your name, and worthy details, and we’ll publish it next week.  Thanks!

We Also Want To Publish YOU In SeniorsSkiing.com

We want our readers to share with our readers.

After all, you’ve been around winter sports for a while.  You had funny, dramatic, poignant, scary, etc. experiences in snow country. You’ve run across characters straight out of central casting: living ski legends, local heroes, magnificent employees of resorts, entrepreneurs, long-time ski patrollers, and the like.  You also know what makes for a good product or piece of gear for seniors: items that are convenient, add to safety, and/or are cool. You know about places we all should know about. You’ve been reading books about snow sports and related topics. You know a restaurant that is special, an inn we would love, a ski shop that has gone ‘way beyond your expectations. You have a collection of pictures from the old days you’d love to share.  You have recovered from an injury using a conditioning routine that was effective. Tell us. Advise us. Inform us.

We’d love to hear more stories from our readers.

If you are interested in contributing, write to mike@seniorsskiing.com, and we’ll give you the specs. Look at our past stories in our many different categories and check out the style and length (500-600 words) of our typical articles. If you are a photographer, send your pictures and videos. We know there are many, many readers who have stories to tell.  So, tell us.

This Week

Correspondent Jan Brunvand reports on his search for Stein Eriksen’s Studebaker. Yes, you read that correctly. Find out where the path led him.

Also Don Burch as composed a tricky, funny quiz of ski terms that will give you a chuckle or two.  Perhaps a challenge. Just fun stuff.

Ski Shows

Time to get thinking about heading to the shows coming to Boston, Nov. 8-11, and Denver, Nov. 16-18.  If you click the Ski and Snowboard Show ad at the top of our page, you can get a discount from the admission. Just use the promo code: SENIOR. For many, collecting the brochures and swag from the many resorts and vendors at the shows really gets the mind ready for the season.

Listing Of Free Skiing Coming Very Soon

We have scrubbed and re-scrubbed our listing of where seniors can ski for free or almost free for both US and Canadian resorts. We are going through the final editing process and putting into shape for publishing. Stand by.

If we missed any resorts that offer free or almost free skiing to seniors, we hope you will let us know. This year, several new listings were referred by our readers.

Remember, dear readers, there are more of us every day, and we aren’t going away!

If you’re in NYC, come to our fifth anniversary birthday bash in Manhattan.

 

 

Jon Weisberg

Short Swings!

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World War II produced many heroes. One of Norway’s best known died earlier this week. Joachim Ronneberg led the ski-assisted raid that destroyed the facility where Nazis were producing “heavy water,” a component they would have used to produce an atomic bomb.

He was 23 when, according to his obituary in the The New York Times, he and eight other “…Norwegian saboteurs skied across the Telemark pine forest in winter whites, phantom apparitions gliding across moonlit snow. . They halted at a steep river gorge and gazed down at a humming hydroelectric power plant where Nazi scientists had developed a mysterious, top-secret project… Hours later, in one of the most celebrated commando raids of World War II, Lieutenant Ronneberg and his demolition team sneaked past guards and a barracks full of German troops, stole into the plant, set explosive charges and blew up Hitler’s hopes for a critical ingredient to create the first atomic bomb.” Ronneberg was 99. The complete Times obituary provides a brief history lesson on the epic event.

Kirk Douglas and Richard Harris starred in “The Heroes of Telemark,” a 1965 British film based on the raid. The most definitive book on the raid, “The Winter Fortress: The Epic Mission to Sabotage Hitler’s Atomic Bomb” (2016) was written by Neal Bascomb. Click here for “X-C Skiing Saves the World,” SeniorsSkiing.com’s 2016 book review.

RSVP for SeniorsSkiing.com’s 5th Birthday Party!

Help celebrate our Fifth Anniversary, 5:30 – 8:00 PM, Wednesday, November 14, on the Upper West Side of Manhattan. Meet other metro area senior skiers. Win Apex Ski Boots, a trip to Okemo in Vermont, Orsden ski parkas, a season of ski insurance from Safe Descents, The Bootster device to help get boots on, the DeBooter device to get them off, discounts on Masterfit boot products, etc.  Lots of SWAG from areas all over the country. Meet a representative of Alpskitours based in Italy’s Aosta Valley. All free except for cash bar. RSVP, jon@seniorsskiing.com.

Buying Boots? Use a Professional Bootfitter.

If you’re considering buying boots, PLEASE, use a professional bootfitter. It is one way to assure the positive outcome of your purchase. We highly recommend using the services of bootfitters who have gone through training with Masterfit’s America’s Best Bootfitter (ABB) program. To find one near you visit: https://www.bootfitters.com/find-shop.

New England Areas Get a Head Start

Sunday River, Maine, opened last weekend. Mt Snow will open this weekend, the resort’s earliest opening in its 64- year history.

Mind-Boggling Ski Videos

These feats are not to practiced on your home hill.

Skiing East Face of Matterhorn: The six-minute video starts with the climb up Mt Cervin (aka Matterhorn). The skiers unrope themselves from bolts in a rock face and ski — ever so cautiously — a steep, rocky face, until they let loose on saner terrain.

Line of Winter: This three-minute selfie from GoPro shows Nicholas Falquet skiing what appear to be high elevation vertical walls covered in deep powder. Can’t tell if he has a cable attached to his back. I’ve never seen anything quite like it.

 

Caught in a Crevasse: This one is 17 minutes and shows a skier falling into and being rescued from a deep crevasse. Lesson here is to avoid crevasses and if you’re in those conditions, to ski with others with rescue skills and equipment.

 

 

Park City’s BIG SHOT!

Sunrise Rotary Club in Park City (I was a member during my Park City years) set a world record on Saturday, October 13 with its 3rd annual Shot Ski Event. If you’re not familiar with shot skis, they’re skis affixed with shot glasses. For competitions — or just for fun — the glasses are filled with booze (in this case from Park City’s High West Distillery).  The entire ski is hoisted and the contents guzzled by the participants. To reclaim the record from Breckenridge, 1275 Parkites showed up to lift 508 skis (2570 feet long) off Main Street. Congratulations, Sunrise Rotary for raising almost $30,000 from the event!

Axe Throwing and New Pod Hotel at Whistler

Among other new developments at Whistler this year are the Pangea Pod Hotel and apres ski axe-throwing. Two more reasons to visit Whistler Blackcomb, one of North America’s largest and most fascinating resorts. It has an added benefit for seniors — its relatively low elevation (long vertical, nonetheless) makes it easier on the lungs.

Jon Weisberg

Peace of Mind: Simplified and Inexpensive Ski/Board Insurance

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Safe Descents provides ski and snowboard evacuation insurance in an uncomplicated manner and at very attractive prices. I just purchased coverage for the entire season for $56.99.

For that amount, Safe Descents covers any ambulance or air evacuation services if I’m injured in-bounds at any ski resort in the United States. That’s in addition to other coverage like sending a loved one to the hospital and/or getting me back home following my hospital stay. These and other benefits have a maximum of $25,000. The company’s policies are underwritten by the global Starr Indemnity and Liability Company. Safe Descents recently started to advertise with SeniorsSkiing.com.

Before making my purchase, I googled “snow skier’s insurance” and clicked on a few of the options that popped up. Without getting too far into the details, what I found was confusing, exclusionary, and expensive. The websites were complicated. In one case, after filling in all the details, the site informed me that it doesn’t insure people 70 and older. In another case, insurance for a one-week ski trip in the US was quoted at $319. Granted, these appear to be general travel insurance plans tweaked to include a skier’s emergency evacuation needs, but it still was pricey.

The Safe Descents coverage is strictly for ski and snowboard evacuation insurance. The company’s website is in plain language and easy to read. (Click on the adjacent Safe Descents ad to reach the website. It rotates with the Ski Mojo ad.) The online enrollment process is simple and to the point. At present, two products are offered: The one I purchased is for the entire season and costs $56.99. The other offering is for a day of skiing/boarding and costs $4.75.

Last year, at Copper Mountain, I sat in the base lodge, while members of the ski patrol, a fireman and a policeman tried to convince a man who had hurt himself to use the waiting ambulance to go to the hospital. He refused because his insurance would not cover the cost. He planned to wait to see if his injury got worse and if it did, drive there himself.

I know that some healthcare plans provide a portion or all of necessary ambulance and/or air evacuation services. But those services add-up quickly. The coverage offered by Safe Descents will cover the difference. A season’s coverage for $56.99 — at Vail or Aspen, the cost of a few burgers and beers — simply makes sense. It’s good value for peace-of-mind.

Jan Brunvand

My Search For Stein’s Studebaker

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Having A Studebaker In Common With A Legend Prompts A Sherlockian Pursuit.

The Kircher Studebaker dealership in Detroit in the early 1950s. The car on the left is clearly a ’50 or ’51 bullet nose model, even though only the back of the car shows here. Those are the only years this model was made.

Stein Eriksen bought a new Studebaker in April 1953. That much is certain. I’d like to know which model Stein bought, what happened to it, and if there is a photo of Stein with the car.

Why? Because my father-in-law bought a Studebaker that same spring, and my wife Judy and I have had it restored. Is it possible that we own a close match to Stein’s Studebaker?

Stein bought his in Detroit from the dealership owned by Everett Kircher, founder of Michigan’s Boyne Mountain ski resort. Judy’s dad bought his from a dealer in Benton Harbor on the other side of the state. Studebakers, seniors may recall, were manufactured in South Bend, Indiana. The company folded in 1966.

Car salesman Don Thomas, also a weekend ski patroller at Boyne, met Stein through mutual Norwegian friends when he attended the 1952 Oslo Winter Olympics. When Stein came through Detroit en route from Sun Valley where he had been training. Thomas invited him to dinner and introduced him to his boss.

Everett Kircher offered Stein a job at Boyne, but Stein wanted to compete in the 1954 FIS World Championships before turning pro. He took the job the next year and spent two seasons at Boyne before moving on, ending up at Deer Valley. But he did buy that Studebaker in 1953.

Various sources describe the car as a “sports car,” a “sports coupe“ and a “graceful 1953 Studebaker coupe.” These ’53’s were a sleek breakthrough concept by the Raymond Loewy design team at Studebaker, coming between the “bullet nose” models and the later Hawk series.

A 1953 model might be the hardtop “Starliner” version or the “Starlight” coupe (our car) which has a pillar supporting the roof. Either version came as either a 6-cylinder “Champion” or a V8 “Commander.”

In an interview, Don Thomas described the car as a “five-passenger coupe,” which could fit either model, although it seems likely a salesman would refer to a hardtop by its proper term.

Once at Deer Valley, I was able to ask Stein about his Studebaker. I was in the singles line at the Northside quad when Stein approached the lift with a couple of celebrity guests. He gestured for me to join them.

I had met Stein a couple of times before, so I used the typical Norwegian greeting for acquaintances, “Goddag, og takk for sist.” Then I asked him about his Studebaker. “Ja,” said Stein, “that was the one that looked like an Italian sports car. I took it with me to Oslo and sold it.”

That’s all I learned straight from the source. But Stein remarked as we got off the lift, “Brunvand, you should speak better Norwegian!”

Since then. I have queried Stein’s son Bjorn, Kircher’s daughter-in-law Molly Clark Kircher, and a Norwegian Studebaker club member, hoping to unearth more information.

The closest I’ve come is finding a 1950’s-era photo of Kircher Motors in the Boyne archive at the Bentley Historical Library in Ann Arbor. Oh, how I wish someone had posed Stein there with his new car for another picture.

Likely Stein’s Studebaker was eventually junked, but it’s barely possible that someone somewhere has the car, perhaps unaware of its past connection with skiing royalty. I plan to keep on searching.

Correspondent Jan Brunvand with his 1953 Studebaker Starlight coupe. In the background, early snow on the Wasatch mountains. Credit: Jan Brunvand

Don Burch

“Ultimate” Quiz Of Ski Terms

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You Think You’ve Been Around Snow Sports For A While, Eh? See How Many You Get Right.

  1. Milk Run

a. Ski trail with lots of slush

b. Off-season mountain bike race on ski trails

c. Trail full of slow skiers

d. First run of the day

 

2. Chatter

a. Noisy lodge

b. Excessive talking on chairlift

c. Squeaky noises from a lift

d. Excessive ski vibration

3. Death Cookies

a. Double stuffed Oreos

b. Cookie-sized ice chunks on a trail

c. Day-old cookies

d. Deep fried cookies

4. Planker

a. Skier who is stays in one spot oblivious that the lift line is moving

b. Someone who falls and can’t get up

c. A skier

d. Someone struggling to get into their bindings

5. Lunch Tray

a. Oversized plate of food

b. Snowboard

c. Device for carrying food in a cafeteria

d. Chairlift chair

6. Blue Run

a. An intermediate trail

b. A run so bad it’s depressing

c. Trail with a stream of melting snow

d. Trail with active snow making

  1. Balaclava

a. Greek desert

b. Tyrolean hat

c. Facemask

d. Dangerous intersecting trails

 

 

 

8. Six Pack

a. Chairlift seating six

b. Parents skiing with young children

c. Group of wild snowboarders. As in, “Look out, here comes a six pack.”

d. Wannabe skier’s lunch

9. Fart Bag

a. Senior skier

b. One piece ski suit

c. Smelly bubble chair

d. Porta Potty at base of remote lift

10. Magic Carpet

a. Easy slope

b. Slang for marijuana

c. Untracked powder

d. Conveyor belt-type lift

Answers:

1d, 2d, 3b, 4c, 5b, 6a, 7c, 8a, 9b, 10d

Do you have some favorite ski slang? Share it with us in the comments section.

seniorsskiing

This Week In SeniorsSkiing.com (Oct. 19)

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Snow, Snow, Snow!

So it begins. And it’s only mid-October. Who’s made a first run? Tell us about it!

From East To West

Sugarbush: A dusting. Credit: Timeline Photos

Killington opens for season pass holders on Oct. 19. Credit: Aspen East

 

 

 

 

 

 

 

 

 

Mt. Washington: 1-inch. Credit: NBC10 Boston

 

 

 

 

 

 

 

 

 

 

Vail Pass. Credit: Mary Ellen Roth

 

Wolf Creek, CO, 30-inch base, open on weekends. Credit: Wolf Creek

Arapahoe Basin: Open for skiing seven days a week. Credit: SkiMag.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This Week

Co-Publisher Jon Weisberg describes two simple tools that make putting on and taking off ski boots less of a wrestling match. Terrific gift ideas, by the way.

We are also announcing our list of 2017-18 Trail Masters, senior skiers who have skied, xc’ed, snow-shoed a greater number (or equal number) of days than their age. This year, we find almost 20 percent of those on the list were also on the 2016-17 list of Trail Masters.  We sent each Trail Master a SeniorsSkiing.com “Live2Ski” patch and a couple of our coveted SeniorsSkiing.com stickers.

We hear from correspondent Pat McCloskey on picking the right underfoot ski width for the conditions you find yourself in most frequently. He also advises you consider a multi-ski width inventory of you plan to diversify where you ski. Interesting.

Finally, Yvette Cardozo continues her series on other snow activities with a visit to a dog-sledding outfitter near Sun Peak Resort in British Columbia. If you like dogs and snow, this is a natural combination. We know that “mushers,” trainers and owners of dog teams, are an especially hardy group, devoted to their animals and lovers of winter outdoors.

Look for our listing of resorts in North America where seniors can ski for free (or almost free) coming up soon.

Interested In Writing For SeniorsSkiing.com?

While some of our regular contributors are ski journalists, most are interested and experienced readers who have an interesting story to tell. For examples of stories our readers like, just look at our inventory.  We have over 900 stories of different kinds, so there are a lot of examples. Nostalgia, Resort Reviews, equipment recommendations, history, meeting famous people, you name it, we’d be interested.

If you’d like to write a story for SeniorsSkiing.com, drop a note to mike@seniorsskiing.com. You get to see your name in “print”, share with family and friends, and we’ll send you a SeniorsSkiing.com “Live2Ski” patch and some stickers.

 

 

Ski Shows Coming Up

Ski & Snowboard Expos are coming to Boston (Nov. 8-11) and Denver (Nov. 16-18). As a SeniorsSkiing.com reader, you can get a discount on admission by clicking the banner ad at the top right of this page.

And remember, dear readers, there are more of us every day, and we aren’t going away.

Jon Weisberg

Short Swings!

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Most people who love skiing take an interest in its history. Preserving and promoting that history is the mission of the International Skiing History Association (ISHA), a volunteer and membership organization that deserves our collective support.

Among other things, ISHA publishes Skiing History, a delightful bi-monthly magazine available in digital and print versions. SeniorsSkiing.com subscribers are eligible to receive a free one-year digital subscription. Click on “Community” at the top of this page.Then click on “Subscriber Only Content” in the drop down box. Scroll to”Free One Year Subscription to Skiing History Magazine” and follow the instructions.

Earlier this week, I attended ISHA’s Skiing History evening at Hickory and Tweed, the venerable ski shop in Armonk, NY. About 60 people showed up for a nice spread and an entertaining presentation about the relatively negative but highly amusing portrayal of skiing on TV sit coms. Jeff Blumenfeld, a member of ISHA’s Board put the show together. The program started with the popular 1950’s Topper program (in which two main characters and a drunken Saint Bernard are buried in an avalanche) and continued with a variety segments from the Dick Van Dyke Show, Here’s Lucy (when Lucille Ball actually had a broken leg), The Brady Bunch, Ellen DeGeneres (on a broken chairlift with two nervous friends), Cheers, and others. ISHA intends to promote use of the presentation by ski clubs, thus building awareness of the association and increasing its membership.

If your club is interested in using the presentation, email: jeff@blumenfeldPR.com.

An article on the same topic, by Jeff, appears in the September/October 2018 issue of Skiing History.

NYC Ski Gatherings

SeniorsSkiing.com Birthday Party!! — We’re ramping up for our 5th Anniversary party, 5:00 – 8:30PM, Wednesday, November 14 in The Rumpus Room of E’s Bar (Amsterdam Avenue, between 84th and 85th Streets) in Manhattan. We’re providing the place and the food. Advertisers and others are providing raffle prizes and SWAG. Prizes include a pair of Apex Boots (courtesy Apex Boot Systems); a ski trip to Okemo in Vermont (courtesy 70+ Ski Club), two Orsden parkas (courtesy Orsden); DeBooter ski boot jacks (courtesy Outdoor Logics Solutions); Bootster ski boot horns (courtesy Bootster); discounts for a variety of Masterfit ski boot products(courtesy Masterfit), GearBeast cell phone carriers (very cool product), and superbly warm socks from The Buffalo Wool Company. Except for your bar bill, it’s all on the house. You’ll meet other older skiers. You might win a prize. You’ll certainly have fun. Add it to your calendar. Your RSVP will help us plan for the event: jon@seniorsskiing.com.

Friends of Alta is the non-profit protecting Alta’s environment, preserving its unique character and heritage; and encouraging stewardship and sustainability of Alta’s environment and community. The group ishosting an event, 6:00PM – 8:30PM, Thursday, November 15, at The Explorers Club in Manhattan. For more information, click here.

Five Minutes of Deep Powder Joy 

Icelantic Skis produced this outstanding deep powder short film on the slopes of Mt. Yotei in Japan. There’s some cliff-hucking and one scene where a skier skims off a powder-topped tree branch…the stuff of younger skiers. But the shots of deep powder turns are dreamy.

An Offer No Serious Skier Should Refuse

Realskiers.com is a website that reviews skis. The reviews are more detailed and refined than what you’ll read in one of the ski magazines. And the site is rich with opinion about the sport. Realskiers.com is a written and published by Jackson Hogen, whose irreverence is reflected in his self-proclaimed moniker, the Pontiff of Powder. For youngsters, an annual subscription is $19.95. For SeniorsSkiing.com subscribers, it is $9.95. To subscribe at the reduced rate, click here and enter SS18 for the discount code.

Jon Weisberg

Drumrolllll…2017-18 Trail Masters (all 106 of them) Announced

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Trail Masters are those SeniorsSkiing.com subscribers who reported that the number of days they played in the snow (ski/board/shoe) last season met or exceeded their number of years.

For the 2017-18 season,106 people self-qualified. The season before, 77 Trail Masters were named, and in 2016-17, when the program launched, there were 42.

Some readers have commented that the program favors youth—if people in their 50s qualify as “youth.” We understand their position and tried to come up with an alternative way to recognize those individuals who pursue their sport as they get older. We contemplated a few alternatives, but concluded that having the number of days on snow match your years is a pretty good one.

Most of last season’s Trail Masters are from the US. Four are from Canada, two from Australia, and one each from the UK and New Zealand. Each Trail Master has been sent the SeniorsSkiing.com Trail Master sew-on patch and a selection of decals.

The age range is 50 to 79. The two oldest are Roger Bourke and Michael Sharkey, both 79. Roger lives in Alta, Utah and skied 110 days. Michael lives in Waitsfield, Vermont and skied 100 days. The 50-year old is Dianne Maggipinto, 50, of Salt Lake City. She skied 80 days.

Frequent SeniorsSkiing.com contributor, Harriet Wallis, made the list by matching her age with 78 days on the hill.

The highest number of time in snow was achieved by Brad Noren of Ironwood, Michigan, with 210 days. He’s 63. Brad is an alpine/Nordic instructor. He reports that he skis almost every day from late October to late April. In the evening, he snowshoes around his property on Michigan’s Upper Peninsula. Next are Lynn Bourdaghs, 76, Cottonwood Heights, Utah and Rick Morris, 67, Kingscliff, Australia. Lynn reported 155 days; Rick, 152. Carlan Silha, 74, Spokane, Washington, reported 136 days.

There were 24 subscribers on the previous 2017-18 list of Trail Masters who also appeared on this year’s list.

Congratulations, Trail Masters!!!!!

Click here to see the full list of TrailMasters 2017-18

Jon Weisberg

Two Reasonably Priced Gifts That Solve Getting Ski Boots Off and On

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Other than warmth and comfort, the two big boot issues as we age are getting them on in the morning and off at the end of the day. If your home is slopeside, it may not be so much of a problem, but for those of us who boot up or off in lodge or lot, it can be a struggle.

Here are two reasonably-priced products that solve those boot problems. If you’re looking for a different kind of gift for older skiers on your list, both will last longer and be far more appreciated than a tie, a mug, or a fifth.

Several years ago, I learned about DeBooter, the ski boot jack that helps remove boots fast and smoothly. It is a must-have device for every older skier who has struggled with end-of-day boot removal. DeBooter is an advertiser and gives SeniorsSkiing.com readers a 20% discount off the list price of $39.95. I carry one in my car and loan it generously to appreciative neighbors in the parking lot. A few friends tell me that their grandkids love to take their boots off using DeBooter.

More recently, I came across The Bootster, a well-designed compact device that simplifies getting into your ski boots. It incorporates a piece of slick material that allows the heel to slide easily into the boot. I’ve tried it with cold boots, and my foot slipped in with virtually no effort — a far cry from the discomfort of corkscrewing foot and ankle into that stiff chamber. I generally keep my boots on at lunch, but many older skiers prefer to remove theirs. Among the benefits of The Bootster is how well it fits in parka pocket, so it can be used as needed. The Bootster recently started to advertise. It costs $25.00.

Yvette Cardozo

Dog-Sledding Is Another Snow Activity: Don’t Say Mush!

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Other Things To Do In Winter For Seniors (Part 2): On You Huskies.

Dog Sled rides with Mountain Man Adventures. Credit: Sun Peaks Resort.

Ok, nobody says mush. Nobody, outside of maybe movies, has EVER said mush, though the folks who drive sleds are often called mushers. Mostly, people who run dogsleds just say, “Go!”

And the dogs aren’t those black and white Siberian Huskies people expect. Your average sled dog is something mushers call Alaskan huskies. They are lean and small with long legs and bred to run. In the case of Chris Schwanke’s pups at Mountain Man Adventures at Sun Peaks Resort, BC, a combo of greyhound or German short hair pointer and … well, who knows what.

“People see some of the dogs with their tails tucked between their legs and think they’re unhappy but that’s what greyhounds do,” said Chris. “So that’s how you tell them apart … the greyhound mixes tuck their tails. The others curl their tails up.”

While these dogs are not an official breed, over the years, the “Alaskan husky” has been recognized by anyone who runs dog teams.

At the end of a tour, guests get to pet the adult dogs and puppies. Credit: Yvette Cardozo

My friend, Nancy Slye and I arrived and first got to pet the dogs and say hello. Chris encourages this. He wants his dogs to be friendly.

Then we loaded into sleds, normally two people in a sled with a guide on back. The ride is 10 km (a bit over six miles) and lasts about 90 minutes.

And we were off—through the woods on narrow trails crowded with trees, along an open lake, across a snow covered golf course, then back into the woods. It can be a semi-wild ride, as snow-caked trees whiz by from doggie level, hardly two feet off the ground.

But what made this trip different from those I’ve done in the past was the chance to run the sled ourselves. Yow!

You stand on the runners behind the sled, which are wider set than you expect if you are a skier. And, guide Destiny said, you just say “go” to start, “easy” to slow and “whoa” to stop.

“Bend your knees a bit and stay flexible,” she added.

It’s kind of like skiing. Or riding a snowmobile. Or a dirt bike. It’s go with the flow.

And, before we knew it, we were back at the start, among the dog kennels and other pups.

Now came more fun. As a treat after a run, the dogs get chunks of meat and fat to fuel them and keep them warm. You toss the chunk in the air and the dog jumps, mouth wide open, teeth flashing in the sunlight. It makes for a killer photograph.

Finally, to wrap up, we went into the puppy pen, where five-month-old Pirate, Sailor, and Captain were waiting to have their ears scratched. It’s not only fun, it helps socialize the dogs from an early age.

Guests are given a chance to drive the sled during the tour. Most sled dogs are NOT Siberian Huskies but, a crossbreed called Alaskan Husky. Credit: Yvette Cardozo

Pat McCloskey

In Your Quiver

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Do You Know What Underfoot Measurement Is Best For Your Kind Of Skiing?

Pat’s ski collection from narrow to wide underfoot dimensions. Credit: Pat McCloskey

One of the hardest questions a seasoned skier has to answer is when someone new to skiing or maybe even a friend says, “So what kind of ski should I be on this year?”  Really a tough question to answer without delving into particulars like, athleticism, age, what kind of snow, what trails do you like, front side, back side?  There are so many choices today based on so many factors.  So let me try to make this as simple as possible for the new skier as well as the veteran.

Most of us veterans are using skis that are significantly shorter than the ones we used to use.  In the old days, skis anywhere from a 185 cm to 210 cm in length were used with little or no side cut resulting in significant vertical and rotational movement to execute a turn.  Today, the skis are much shorter, generally ranging from 152 to 185 cm.  The shape of the skis make it easier to turn—wider at the tip and tail and narrower under foot— which, when placed on edge and pressure is applied, results in an effortless turn.   We don’t have to work those 200 plus cm skis like the old days.  But what about the nuances of width under foot?  Where you want to ski and what kind of snow conditions will determine what width underfoot measurement is good. And that’s measured in millimeters and not centimeters like ski length.

Typically a front side ski to be used on groomers or hard pack will range under 85 mm width under foot, in most cases. Race skis have a slimmer profile but for the most part, anything under 85 mm is considered a “front side” ski and encourages a carved turn on groomed or hard pack snow.  There is a lot of interest these days in these profiles because of the lack of early and late snow due to global warming.  Snowmaking is essential, and when these man-made, groomed, hard pack conditions exist, a frontside ski is optimal.

Conversely, anything over 88 mm under foot  is moving into the all mountain range and can be used for most terrain.  Also, 95 mm and above are a must to include in your quiver if you ski out west and have varying conditions.  When you get over 100 mm, you are getting into the powder or loose snow area. Typically, 107mm and up is considered “big mountain” or powder skis.  These skis can perform on groomed snow but the float is optimal for loose snow or powder in the wider under foot measurements.

But what about rocker, early rise, etc?  We all have seen the guy who has rockered skis (tips and tails with an upturn) making turns on hard pack with minimal contact with the snow underfoot.  We don’t want to be that guy.  Wrong tool for the wrong conditions.  Rockers are used to facilitate the float needed to ski powder or loose snow.  You need surface area to ride the groomers, and rockers are not optimal.  However, the early rise tips can facilitate a turn in powder as well as make entry into a groomed turn better.  Personally, I see the advantage of an early rise ski for most skiing conditions.  Early rise referring to a slight upturn to the tip of the ski.

So, it probably makes sense for most skiers to have a quiver of skis for different conditions.  A new skier should really think about what conditions he or she will ski and get one pair based on those conditions.  A good ski shop can help in the selection. Veterans should have that front side ski, an all-mountain ski, and a loose snow or powder ski.  I have a pair of 107 under foot for loose or powder, but my 88 mm skis under foot are ideal in a lot of conditions. I personally think that measurement (88mm) is the optimal one for most conditions.

Be honest with yourself when you are selecting skis.  Think about your physical condition, where you like to ski, and the snow conditions that are optimal for you.  Skiing should be fun and not be like  work. The new equipment makes that happen if you are careful to select the right tools for the quiver.

seniorsskiing

This Week In SeniorsSkiing.com (Oct. 12)

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Warren Miller Film Tour, Other Things To Do Series Starts, Flat Light Polka.

It is October and our natural, built-in annual calendar says it’s time for a Warren Miller flick to remind us how graceful, funny, and exhilarating snow sports can be. As long as we can remember, the official pre-start of the snow season has been the viewing of one of Warren’s new films.  Last January, we lost Warren, but his films live on. Below, you’ll find a sample of some Old School footage.

And the Warren Miller Film Tour, kicking off on Oct. 12,  is coming to a theatre near you! Sponsored by Volkswagen and many others, you can catch the Face of Winter in your neighborhood. Click here for details.

Here’s the trailer for Face of Winter.  Enjoy.

This Week 

We’re starting a short series from correspondent Yvette Cardozo who will be telling us about other things to do in the winter besides slide down mountains or trails.  This week, she describes an ice fishing outing around Sun Peaks Resort in British Columbia. If you or your spouse need a diversion or a step down from your usual winter routine, some of these alternatives might be fun.  Gets you outdoors and doing positive things. That’s the point, right?

We also hear from correspondent Jan Brunvand who not only advises us to watch out for dreaded flat light conditions, but also gives us a little ditty he wrote called “The Flat Light Polka”. Flat light can really ruin a day’s outing, so, humor aside, it is a hazard we can be mindful of, especially at the beginning of the season when all things are tentative.

As we mentioned last week, getting ready for the season should be your prime objective, conditioning-wise. this time of year. We’ve been asked to point to some exercises that might be useful for senior folks. A couple of years ago, we did a neat series of progressive exercises featuring Rick Silverman, a physical therapist and professional exercise consultant.  You can find the progressive, three-part series by clicking on these links: Easy Starters, Up A Notch, and Challenge Yourself.  As with all new and demanding physical activities, you should consult with your health care professional if you have any doubts or questions.

New York Gathering

One more reminder, we are having a gathering of folks in NYC on Nov. 14. We’ll have some raffle items, some give-aways, and a chance to meet other senior snow sport enthusiasts. Come on down.

Finally, please remember, there are more of us every day, and we aren’t going away. Tell your friends about us and thanks for reading SeniorsSkiing.com

Jon Weisberg

Short Swings!

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I rode a chair last season with a couple who got upset when they saw a dead porcupine on the trail below. They “knew” the animal from skiing there for several months. It looked like it had been attacked.

I’ve seen a lot of animals while skiing over the years. Nothing larger than the moose who frequented part of The Canyons. I’m confident that even with Vail’s acquisition of that wonderful area (now part of Park City), the herd still hangs there, occasionally moseying out on a trail .

Deer Valley had many weasels and, if I have it right, ermine. The critters are long hot dogs making a slinky wave as they run across trails. I had to swerve more than once to avoid trail-kill.

The Catskill and Adirondack areas had occasional deer and lots of porcupines. I remember one tree where the chair passed a porky perched there most of the season.

Rabbits, squirrels, chipmunks, birds of all persuasions, an occasional raccoon. They appear on slope and trail. More often it’s their tracks, but look, and you’ll see them.

And dogs, especially those trained for avalanche rescues. Bless them for their excellent skills and stellar service.

Among the most curious creatures encountered to date are Snowbird‘s and Alta‘s leopard and zebra. They’re a couple who frequent the place and everything they wear — cape to boot — is themed accordingly. He’s the leopard. I’ve bumped into him, solo, a few times on the tram or in the lot and told him how much I enjoy his outfit. His response is always the same: “You ought to see my wife. She’s a zebra. I’m always chasing her down.”

SeniorsSkiing Fifth Anniversary Party!!

5:00 – 8:00PM, Wednesday, November 14, Manhattan.

We’d love you to be there, meet other senior skiers, win cool raffle prizes and help us celebrate our fifth. Prizes and SWAG from Apex Boots, 70+ Ski Club, Masterfit, Orsden Parkas, Buffalo Wool Company, Solitude, Powder Mountain, DeBooter, Bootster, GearBeast (the perfect skier’s cellphone carrier), International Skiing History Association, and others. We’ll provide the nibbles. Open bar. If you plan to attend, please RSVP to jon@seniorsskiing.com. Location: E’s Bar (Rumpus Room), 511 Amsterdam Ave. (bet 84th and 85th Streets), Manhattan.

Snowing Across the West!!!!

The resorts and state ski associations are reporting snowfall, snowmaking, and opening dates. A few examples: Wolf Creek in southwest Colorado got 20″ and will have limited skiing this weekend. The Utah resorts received more than a foot of snow. One of them, Snowbasin, got its first big dump in September! Opening days at the Utah areas range from November 21 to December 21.

Warren Miller, Posthumously

Face of Winter is this season’s Warren Miller film, the first since his passing earlier this year. Click here to find when it will be playing near you and to purchase tickets.

Squaw Valley Extremes

For six minutes of pure skiing fun, watch Drop Everything, a video of the recent history of extreme skiing in Squaw Valley. Click on the name to get you there.

New Ski Utah Magazine

Ski Utah outdid itself with this new, free annual magazine. There 100+ pages. Available in print and digital editions. Not your typical ski industry promotional fare. There’s a page dedicated to the wisdom of George Jedenoff, who celebrated his 100th birthday last July with several runs at Snowbird. Ski Utah is essential reading for everyone from regulars to those planning their first visit. To order a copy or send one to a friend click here.

Skiing History Night

If you’re in the New York area, International Skiing History Association is hosting a free pizza/wine/beer Skiing History Night at Hickory & Tweed (410 Main Street, Armonk). 6:30-9:00 PM, Monday, October 15. Highlight of the evening: ISHA’s Jeff Blumenfeld will present how skiing has been portrayed on TV over the decades. RSVP requested: kathleen@skiinghistory.org.

Yvette Cardozo

Ice Fishing Time Coming Up

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Other Things To Do In Winter For Seniors.

Ice fishing on Heffley Lake near Sun Peaks Resort with Elevated Fishing Adventures. Here, the guide and guest try their hand at outdoors holes. Credit: Yvette Cardozo

Some folks fish for sport. Some for relaxation. Some to “just get away.”

I fish to eat. If I can’t eventually put it in a fry pan, I’m not really interested.

So enter Elevated Fishing Adventures, near Sun Peaks Resort in British Columbia, Canada, where you get all three. Especially the eating part.

“Probably half the people who come out with us cook their fish that night,” said owner/guide Campbell Bryk.

Owner/guide Campbell Bryk picked my friend, Nancy Slye, and me up at 7 am and we drove out to nearby Heffley Lake, which at this point in the year, was covered with 20 inches of ice.

The lake is stocked with rainbow trout, a mild fish that makes great eating. The red glow is sunlight coming through the red canvas tent. Credit: Yvette Cardozo

A few hundred yards out, Campbell set up his fishing tent, got a portable heater going and re-drilled three of his fishing holes. Then he baited our hooks with natural looking lures that not only wriggle, they glow in the dark water below the ice.

This is really popular with families that have kids. “As soon as  you see fish down there, you can get kids to sit for hours,” Campbell said.

And anybody …really ANYbody…can catch a fish, he insisted, describing one morning where a mom was breast feeding her infant with one hand and hooking fish with the other.

“Her three-year-old caught a 24-inch fish,” he added.

The BC government each year stocks Heffley with 5,000 rainbow trout, a fish that Campbell claims, “Anybody can cook and virtually everybody likes because it’s so mild tasting.”

The best fishing, he explained, is just before Christmas. The most any group has caught in a day is 36, though folks are limited to keeping only five per person. And the largest fish anyone’s ever caught was 30 inches, big enough to feed six people.

The lake has both wild and stocked fish. The wild ones are dark red and green, the stocked ones are shiny but they both taste the same, so we were told

As for us, we were pushing the end of the season. And the fish were nowhere to be found. Have any groups ever come up completely dry?

Only two out of 50 trips. Campbell invited them to come back the next day, free of charge.

Okay, we were running out of time.

And then, with maybe 15 minutes before we had to pack up, something nibbled Nancy’s line. She set the hook and reeled it in. It was cute. It was tiny. It was too small to keep.

So we went back to fishing and now, with merely five minutes to go, Nancy got another one (I was busy taking pictures). Again she hooked it. Again she reeled. Again it came up.

And this time it was over a foot long, one of the stocked fish, holding a good pound of edible meat. A keeper. Campbell filleted the fish and delivered it to us later that day.

As for the cooking part, we removed what tiny bones remained, cut the fish so it lay flat, tossed it into a frying pan with lots of butter, garlic, a bit of salt and a splash of lime juice.

Even I, someone who joyfully eats but doesn’t necessarily cook fish, did a yummy job.

Next year, Campbell said, he will have a permit to fish on Paul Lake, which is stocked with landlocked sockeye salmon, called Kokanee in these parts. He’ll be making salmon sashimi for those who want it and cooking lunch.

Nancy and I WILL be back.

Click for more about Elevated Ice Fishing at Sun Peaks Resort.

After cleaning, there is about a pound of rainbow trout, perfect for two for dinner. Credit: Yvette Cardozo

Flat Light
Jan Brunvand

The Flat Light Polka

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Ugh. Flat light makes the going tenuous. Jan’s wife threads down through the powder. Credit: Jan Brunvand

It isn’t just senior skiers who suffer in flat light, but whiteouts may take a greater toll on our sometimes diminished vision and balance. Case in point: the few falls I’ve had in recent ski seasons were all in flat light conditions. One crash last February caused a minor injury and led to the realization that I shoulda known better.

I wish I had gone to the lodge instead of to the lift with the senior group that day at Sundance when I gazed up at the summit swathed in mist and swirling snow. Instead, I toughed it out for a couple of runs, eventually getting to that sickening point when I couldn’t tell up from down, or whether I was moving or standing still.

I tumbled over an invisible bump, pulling the muscle in my left calf. I managed to get home, needing only my right leg to drive. At the University of Utah Orthopedic Center I got an ultra-sound and instructions for wrapping and icing my leg so it would heal itself in about ten days.

While I was recuperating I composed a parody of a politically-incorrect song of the late 40s, “The Too Fat Polka.” The original was recorded by, among others, Franie Yankovic, Arthur Godfrey and (with a change of pronouns) The Andrew Sisters. I altered “She’s too fat for me” to “The light’s too flat for me,” and I ended up with this:

Here’s a silly ditty, you can sing it while you ski.

Just don’t hit a tree, and sing it while you ski.

Here’s a silly jingle, you can sing it night or noon.

Here’s the words, that’s all you need, ‘cause I just sang the tune.

Chorus:

            Oh! If I can’t see it, I can’t ski it,

            It’s too flat for me,

            Much too flat for me,

            The light’s too flat for me.

            I can’t see it, I can’t ski it,

            It’s too flat for me

            It’s too flat; light’s too flat.

            It’s too flat for me.

It’s a fright out,

There’s no light out,

I can’t ski here,

In this awful whiteout.

(Chorus)

Can you ski when it snows?

No, no, no, no, no.

Can you ski when it blows?

No, no, no, no, no.

Can you ski in the trees?

In the sun it’s a breeze,

But if you possibly, run into a tree. . .

NO, NO, NO!

(Chorus)

I can’t grapple

With the graupel*,

I can’t ski right

When there’s no more daylight.

(Chorus)

I get woozie,

I get dizzy,

When its foggy

Then I’m in a tizzy.

(Chorus)

Hey!

*Small particles of snow over a thin, fragile crust of ice

Note: The Wikipedia article “Whiteout” distinguishes between Flat Light (a “diffusion of sunlight”) and Whiteout (a ”reduction and scattering of sunlight”). Flat light produces a “flat featureless vista [causing] loss of depth of field resulting in disorientation.” Severe Whiteout may lead to “a loss of kinesthesia . . . confusion, loss of balance and an overall reduction in the ability to operate.”

I’m not sure I understand the difference, but for sure its all bad for safe skiing.

Head for the lodge after this one? Think so. Credit: Jan Brunvand

seniorsskiing

This Week In SeniorsSkiing.com (Oct. 5)

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Big BC Snow Beats Record, Colorado Senior Discounts, Conditioning Cautions, Ski Shows Coming.

Oct. 2 25 cm (10 in.) snow wallops Calgary, breaking record with more expected.

No doubt about it, snow is making a statement in the Northwest and Canadian Rockies in particular. Just this week, Calgary experienced a record-breaking snowfall, catching municipal snow removers a bit flat footed. Equipment had to be imported from local towns and cities to help clear the streets. But, the pictures of snow on the mountains are certainly encouraging for those interested in starting the snow season. Check out the Calgary snow fall story by clicking here. 

Free Ski Listing Coming Soon.

Incidentally, SeniorsSkiing.com’s annual listing of resorts where seniors can ski for free (or almost free) in galley form, as the expression goes. This year, we have included several dozen Canadian resorts that provide low or no cost tickets for seniors. Meanwhile, if you can’t wait, the 2017-18 listing is still available under Subscriber-Only Content.  You’ll have to re-enter your name and email to get to it. Click on the menu box at the top of the page.

While some resorts offer free (or almost free) skiing for seniors, others give a big discount. For example, we’ve learned A-Basin in Colorado offers 70+ seniors a $105 unrestricted season pass and a $40 day ticket. Aspen has season pass for 70+ for $514, not bad considering an adult season pass goes for $2,284 at the top end. At Cooper, 60-69 pay $279, 70+ pay $149, 80+ are free. Not to be confused with Cooper, Copper Mountain offers a $389 pass for 70+. You can find other senior discounts and free ski offers at Colorado resorts by clicking here.

Conditioning Starts Now. Right?

Sure, you can do the gym thing. It’s not to late to hit the trails, too.

If you haven’t started getting into shape yet, please consider using the next couple of months as your last chance to buff up before your first run. A couple of years ago, one of our friends decided to go skiing in the early winter without any kind of preparation at all.  Needless to say, she had a wicked fall on her second or third run, pulled muscles, and cancelled the rest of her season.

The reality is that we can’t just go out and do it like we used to. Every year adds a new challenge.  If you are wise, you will pay attention to this. Please people, don’t get hurt.  This week, correspondent Pat McCloskey tells us about some alternatives to gym workouts that you can do to harden those legs, shoulders, and abs. 

In addition, Harriet Wallis offers us a Woman’s Guide To Sports As We Grow Older. Despite the march of time, Harriet encourages us to adapt and keep going.  There’s always a way. Just do it.

Ski Shows Coming.

For some, going to the fall ski shows is the official start of ski season. In Boston, the Ski and Snowboard Expo is on Nov. 8-11, in Denver, it’s on Nov. 16-18. Notice the banner ad at the top of this page? If you click through, you can get your tickets at a discount when you enter SENIOR in your order.

The ski show is always a fun afternoon. Collect the swag from the resorts, check out the deals, retail sales, demos, vendors of all kinds, and enjoy saying hello to your pals in the snow sport community.  We will be wandering around the Boston show this year.  Say hello, and we’ll give you a SeniorsSkiing.com sticker.

Reminder: NYC Gathering Nov. 14

If you’re around New York on Wednesday evening looking for a diversion and potentially winning some co0l raffle items, drop by our SeniorsSkiing.com Gathering.  Details below.

Remember, dear readers, there are more of us every day, and we aren’t going away.

Jon Weisberg

Short Swings!

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I heard a massive avalanche one time. Chamonix in the late 60s. Several minutes later a fine dust covered everything. When it stopped, it was an inch or two deep.

When you ski in the West, you often hear the early morning thuds of dynamite and bombs dislodging unstable slopes. It’s impressive.

I like to seek silence, pausing in the trees, away from the sound of cable and the chatter of other skiers. When its fresh, snow muffles its surroundings. Maybe you’ll hear a bird, a squirrel in a tree, or nothing.

Quietude can be part of the experience. But like other life wonders, we need to slow down to hear it. Being aware of our surroundings, wherever we are — but especially on mountains in winter — is part of the richness of our experience.

It doesn’t matter if you’re skiing Hunter Mountain, Jackson Hole’s Hobacks, or Catherine’s in Alta. Simply enter the woods and listen.

November 14 Party in Manhattan

RSVPs are being emailed in. We’re looking forward to meeting you in person. If you’re in the New York area and want to attend, please send me a short note at jon@seniorsskiing.com.

Last week, I mentioned that APEX Boot Systems is providing an $800 pair of its ultimately adjustable and superbly comfortable boots. 70+ Ski Club is giving a free 4-day trip to Okemo in Vermont. Richard Lambert, who heads 70+, will be on hand to answer questions about upcoming trips. Orsden, which makes incredibly comfortable and good looking parkas, is giving two parkas for the event. Sara Segall, the company founder expects to attend. There will be Bootsters to help you get your boots on and DeBooters to help get them off. The Buffalo Wool Company, which makes remarkable socks from bison and silk is sending a selection of products. And GearBeast, which makes the perfect cell phone carrier for skiing and other activities, will have numerous pieces to give away. Different resorts and state ski associations are sending lots of SWAG. And if you want to learn about fantastic skiing packages based in Italy’s Aosta Valley, where you ski in Italy, Switzerland and France, Mauro Cevolo of advertiser, Alpskitour will be there. For more on the party, click here.

Trail Masters

We sent 100+ patches, stickers, etc. to last season’s Trail Masters. The only one returned was addressed to Thomas Bolstad. If we receive your correct address, we’ll resend.

The Art of Fear Ski Camp

I know several older skiers who are unable to realize their potential on the slopes because they’re afraid. A few are afraid of injuring or reinjuring themselves. Others limit themselves to the same terrain because they fear taking it to another level. My wife, an athletic person with excellent skiing form, gets concerned when we approach the steeps. Kristen Ulmer is an author and life coach who helps people overcome their miscellaneous fears. She will host The Art if Fear Ski Camp, March 9-10, 2019 at Alta. The cost is $579. For more information visit The Art of Fear 2-Day Ski Camp.

 

Pat McCloskey

Can You Ski Yourself Into Shape?

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There Are Other, Fun Ways To Get Ready Besides Hitting The Gym.

Sure, you can do the gym thing. It’s not too late to hit the trails, too.

One of the myths I hear from people at the beginning of the ski season is that they can “ski themselves into shape.”  They have not really done any preparation for the ski season and feel that they just have to start skiing, and their ski legs will eventually come back.  If I ever heard fake news, this is it.  Skiing is a dynamic sport and in order to effectively execute a turn, your legs need to be in good shape before the first turn of the season.  I can’t tell you how many times I have see folks whose “legs are killing them” after the first and second day of a ski trip.  They ski defensively, because they are not in good shape and all the money that they have spent on a ski trip is for naught. That’s because they failed to get in shape before they got on that airplane.  The same is true for local skiers who make their way to their local ski area and have the same experience.

So why not start thinking about this now if you have not done so?  There are a lot of articles popping up in the ski periodicals and web sites about exercises that you can do in the gym.  But how many of us really want to spend time in the gym day in and day out to prepare for ski season?  How many times can we pretend to sit in an invisible chair with our backs to the wall to strengthen our legs?  On the other hand, there are outdoor activities that can be engaged to get the legs in shape but are also fun and allow us to be in the outdoors which is where we all want to be in the first place.

With the flaming leaves coming in to view, the trails in our mountains and parks are available for mountain biking, hiking, and trail running.  Hiking and trail running uphill prepare the legs for sure as well as providing an excellent outdoor fresh air activity.  Mountain biking ramps that up a bit by strengthening the legs on climbs, as well as simulating skiing skills like looking ahead and picking a path through varied terrain.

Lots of folks mountain bike, hike, and run during the summer season when the weather is cooperative, but when the time change looms—Nov. 4 this year, by the way—and the days get shorter, the motivation for these activities starts to wane.  If you want to be prepared for ski season, I would strongly suggest that you continue these activities as long as you can during the fall and into the winter if conditions allow.

A good friend of mine says there is no such thing as bad weather, just bad clothing choices. So why not buy a good Gore-Tex suit for running or hiking and also one to ride in the winter if you can do it.  Night riding is a favorite of mine, and there are a lot of options for rechargeable light and battery systems. I have used a lot of expensive lighting  options in the past but with the advance of lighting technology, you can now purchase systems for a fraction of the cost of the traditional main stream lighting systems.  Cree Mountain Bike Lights found on Amazon are an excellent choice for around $32.00 and provide three mode LED lighting with a rechargeable battery that can provide up to two hours of excellent light on high mode.  I use these lights on my handlebar with another one on my helmet.  I store the battery for the helmet light in my hydration pack and also the battery for the handlebar light can be attached to the top tube of the mountain bike.  I also purchase spare batteries and store them in my pack in the event that there are any issues with the primary battery.

It is not too late to get back on that bike, lace up the trail running shoes or hiking boots, and get moving.  Your legs will appreciate your diligence now in the early fall season, and you will enjoy your turns and ski outings much better if you take the time to be in shape when the first flakes start to fly in the mountains.

High tech bike lights allow you to ride into the evening hours when the clock changes back to Standard Time. Credit: MountainRides.com

 

Harriet Wallis

A Woman’s Guide To Sports As We Grow Older

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Even Though You’re Not A Spring Chicken, You Can Still Do The Sports You Love. Don’t Let Your Past Hold You Back.

Harriet looks for and usually finds a way. Credit: Laurie O’Connor

To set the stage, I recently broke my wrist, so I’m sealed in a cast. Can’t drive. Can’t swim. Can’t this. Can’t that. Fortunately it’s temporary. Soon I’ll be back to doing the things I love.

Meanwhile, I walk loops in the park, and I’ve met some energetic women my age. But I feel sorry for them. Each is stuck in her own past.

Barb loved to bicycle, and she told great bike ride stories as we walked. But she’s afraid to put air in the tires. Her husband always did it. But he passed away five years ago. She longs to ride again.

When Beth’s kids were little, they’d pack the family and supplies into the canoe and paddle from lake to lake for a week. But the canoe was too heavy for her to handle alone. She gave it away.

Liz loved to ski all over the mountain, but she quit. She blames two things. She hates her ski boots and she’s afraid to use her artificial knee.

These women reminisce the glory days of their past. They wish they could repeat the past. But nobody can go back. So they’re stuck.

Life’s lesson

Long ago, I graduated from college, married my sweetheart, and we moved to the military base where he was stationed. The climate there was sweating hot, there were strange birds I’d never seen before, and locals talked with a slow drawl. My husband’s unit was called up at all hours of the night, and they left abruptly for extended tours. I longed for something I could count on, for something certain.

Through that experience I learned a most valuable lesson: The one thing that is certain is change. Nothing remains static for very long. I learned to how to adapt. I think that’s what keeps me going today.

It’s okay to change

It’s okay to grow older. It’s okay to accommodate arthritis and health conditions. It’s okay to do things differently today than how you did them yesterday. Really.

I’m waving a magic wand and authorizing you to make changes.

Let me give you some examples:

After I had hips and knees replaced, I bought a carbon frame bike. I had two choices: quit riding—or get a bike that absorbs more road chatter than a steel frame bike and that would be kind to all the rigid steel inside me. It was my way of accepting new body parts, adapting, and going forward.

Recently, it became difficult to get a tire back onto the rim after fixing a flat. Too much arthritis in my hands. Again, I saw two choices: quit riding—or get tubeless tires filled with goo that seal themselves when punctured. I got tubeless tires.

When my kids were little, we had a monster-size Grumman war canoe. It weighed a ton, but we heaved it onto the car rack. Now I have a lightweight, inflatable kayak that’s fun to paddle and rolls up to the size of a sleeping bag. I catch just as many fish from it.

You might critique me saying: “Harriet is macho.” But I’m not. I just like to be outdoors and be active even though I’m slowing down. I bike slower than 50 year olds, and I ski slower too. But there’s no reason to stop having fun.

And Liz … I hope she’ll let a pro, not just a salesman, fit her for new boots. Too many skiers buy whatever boots are on sale without a clue how boots should fit. Boots are like dentures! They have to fit right to work right. Then I hope she’ll let her artificial knee show her how great it is to ski without pain.

It’s true that updating equipment has a price tag, but you’re worth it. It’s okay to invest in yourself. It’s okay to make changes so you can enjoy the sports you love. Then tell me about it. I’m cheering for you.

To read more from Harriet click here for her stories on SkiUtah.