Heli-Skiing in the Canadian Rockies: A peak skiiing experience. Credit: CMH
We couldn’t resist posting a really spectacular video from CMH Heli Skiing, a scion of Han Gmoser’s original heli-skiing business. The views of carving through powder in the high Canadian Rockies are worth a look, especially in these hazy, hot, humid summer days.
Finally, co-publisher Jon Weisberg relates an exciting road trip to the so-called Four Corners area in southwestern Utah. Indian runes, landscape and history are all part of the experience.
In the coming weeks, we’ll be announcing the names of SeniorsSkiing.com’s Trail Masters. These are the readers who responded to our Spring Subscriber Survey 2016 and who have skied more days than their age. It’s quite a list, and we are very proud of their achievement.
Thanks for reading SeniorsSkiing.com. If you haven’t taken advantage of our SeniorsSkiing.com Promotive discount for top-brand gear and clothing, please check it out. You guys wanted deals, and we got them for you.
And remember, there are more of us every day, and we aren’t going away.
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Mysterious Accident Luckily Happened In Mid-Summer.
Spruce Peak’s bull wheel was pulled downhill by the weight of the cable and chairs after the foundation gave way. Credit: WCSH
The top terminal of a triple-chair lift at Sunday River, ME, has pulled out of the ground, collapsing the lift. The foundation failure was discovered by a maintenance worker during a routine evening inspection on July 10.
The detachment caused the top terminal to be pulled downhill which released tension on the cable, causing the cable and chairs to be lowered to the ground, according to a statement by Sunday River. There were no injuries.
Officials are puzzled as to what caused the collapse of the Spruce Peak lift which was installed in 1986. Sunday River management is awaiting the results of an investigation to decide whether to replace the lift.
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What Will This Winter’s La Nina Bring To Snow Country?
In a La Nina year, the polar jet stream typically gets bent south, bringing cold air to southern Canada/northern US. Credit: NOAA/NWS
El Nino, the inflow of warm water in the east/central tropical Pacific, has faded away. The El Nino event which started in March 2015 and lasted until early 2016 was one of the warmest in the past 30 years. You know the result: Lots of snow in the West, not so much in the East.
This year, the National Weather Service’s Climate Prediction Center is reporting those warm waters off Peru have cooled off. In fact, the June surface water temperature is even cooler than they were in May this year. So, in El Nino’s place comes La Nina. She can cause as much mischief with the weather as her brother.
Briefly, La Nina causes the polar jet stream to move southward, bringing colder temperatures than normal to the northern US and most of Canada. On the other hand, temps are typically warmer in the Southwest and southern plains. As for precipitation, La Nina usually brings wet weather to the upper US and Canada and drier weather in a band that goes across the southern half of the US.
Ergo, cold temperatures plus wet weather equal more potential snow in the northern band (including New England, Hallelujah!) and not so much in the southern half.
Remember, this is a prediction and not a forecast. Don’t book your vacation plans yet.
Stay tuned, we will be watching winter predictions as they develop.
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Yes, It’s An Ad, But—Wow—Some Awesome Videography.
Okay, okay, this is a video ad for CMH Heli Skiing, but it’ll do for a bit of a visual fix for these mid summer days. (BTW, we weren’t paid to show you this.)
Back in the early 70s, we wrote some captions for high-quality pictures sent into SKIING magazine by Hans Gmoser, the pioneer of heli-skiing in the Canadian Rockies. We remember those black and white pictures were almost abstracts with spare shapes and ski trails traced on white snow fields. Heli-skiing was pretty simple then: Go to Banff, get on helicopter, go to back country, ski, repeat.
Now, the CMH Heli Skiing organization has morphed into a travel-adventure-year round, experience vacation with lodges and even, gulp, summer activities. Well, done, Hans.
In any case, the video clip gives you a flavor of what heli skiing is all about. And a cooling waft of air from the Canadian Rockies for these triple-H summer days.
Heli-Skiing in the Canadian Rockies: A peak skiiing experience. Credit: CMH
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Murder Mystery, Departure Of A Legend, Cycling With A Legend, Kayaking The Legendary Maine Island Trail.
Sven Wiik, cross-country pioneer, passed away this week at 95.
Hope you had a pleasant and safe Independence Day in the US, and a “nice” Canada Day, too. This short week has us exploring some summer themes and remembering a departed skiing hero.
Tamsin Venn, the publisher of The Atlantic Coast Kayaker, offers a snapshot of the Maine Island Trail, a pathway through the off-shore and coastal islands that threads its way from Casco Bay to Eastport. If you have any interest at all in kayaking, it is worth checking out.
The coast of Maine has hundreds of beautiful islands that can be visited by kayak. MITA can tell you where and how to do it. Credit: Tamsin Venn
Finally, our Cycling Series continues with report from Pat McCloskey about riding with Scot Nicol, the founder of Ibis bikes and an early mountain bike pioneer. We know many of our readers spend time on bikes over the summer. Pat has been wonderful about pointing out some interesting rides around the country. Stay tuned for more.
Promotive Discounts Are Still Available
Our recent poll (in the right side bar, scroll down if you can’t see it) asks about our Promotive discount. We are surprised to see that only about 25 percent of our readers have taken advantage of this free discount opportunity. When you subscribed to Seniorsskiing.com, you should have received some information about signing up. You get access to big discounts from top-brands, gear and clothing. Probably the easiest way to get Promotive instructions is to, gulp, unsubscribe and then sign up again. You will get information about registering on Promotive with your confirmation email. It’s free, folks. Try that and see what happens.
Thanks so much for your continued interest in SeniorsSkiing.com. Remember, there are more of us every day, and we aren’t going away.
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Perfect Summer Book: A Mystery With Vermont Skiing, A Cheating Fiance, A Spunky Ski Bum From Boston, Dead Bodies, Love Affairs and Gemutlichkeit.
When and if you take a break from hiking, cycling, kayaking and all the other activities our frisky senior readership engages in over the summer, you will can look forward to delicious flights of fancy with a Ski Diva mystery. Yes, our friend The Ski Diva (aka Wendy Clinch) has written a pot boiler involving murder and mayhem in snow country Vermont. Actually, Double Black was published in 2013, and we’re just catching up with it.
A full review will follow, but meanwhile, if you’re growing tired of reading Ron Chernow’s Hamilton, or the second volume of Proust, time to lighten up with a good, old fashioned murder mystery set among the ski trails of New England. Comfort reading for senior snow sport enthusiasts!
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Olympic Ski Coach, X-C Pioneer, Hotel Owner Was A Major Contributor To Growth Of The Sport.
Sven Wiik, a Swedish native who helped promote cross-country skiing in North America through coaching and promoting the sport, has died at 95 in Steamboat Springs, CO. Wiik is known as a pioneer in the sport, creating the design for the American Birkebeiner trail in 1973, boosting a tremendous growth spurt for Nordic skiing. The American Birkebeiner Race attracts over 10,000 racers every year.
Scot Nicol, A Founder Of Mountain Biking, Is A Heck Of A Rider In His 60s.
Scot Nicol “just keeps riding”, a great lesson for seniors. Credit: Pat McCloskey
Dirt Fest is an annual event that is presented by Dirt Rag Magazine and always takes place in May at Raystown Lake, Pa. The nationally known Alligrippis Trails are there, and it is an opportunity for 5,000-plus people to attend, ride the trails, and intermingle with industry types who set up shop with demo equipment. One of the exhibitors is Ibis Bicyclesof Santa Cruz, California headed up by their founder Scot Nicol. Scot is an icon in the world of mountain biking and at 61 years old, one heck of a good rider. One of the stops on their way from Santa Cruz is always in Pittsburgh, Pa to North Park which is a county park north of the city that has 42 miles of very enjoyable trails. An added attraction is the OTB Caféwhich is situated in the boat house on North Park Lake. A great meeting place with great food and fellowship with the active set. The scene was set for an enjoyable stop and demo on the way to Dirt Fest by the Ibis crew.
Fast forward to the ride. It was quite a vision to see the trails filled with about 30 riders on Ibis Ripleys, MojoHD3, and other new versions of dual suspension and hard tail design. The local trails did not disappoint, and the riders eventually split into separate groups but riding with Scot was a priority for me since we were both senior riders of the same age. Interestingly, we were the elder statesmen of the ride by a good 20-plus years, but, as an industry icon and a guy who takes his fitness seriously, Scot has the ability to ride a great line on trails with which he is not familiar. The younger set were amazed as Scot and his California crew rode at the front of the group. As we descended the final trail, I was at my limit with a fast and furious pace driven by a guy who is a very talented senior rider.
Now most people our age would consider flying over the rocks and the roots of Eastern single-track impossible. Many of them would even scoff at why we would even be interested in “punishing” ourselves rather than kicking back and enjoying our older years. When I discussed this on the road back with Scot, he looked at me with that California cool and said, “Just keep riding and don’t even think about it.” Validation for me for what I think is a healthy lifestyle that I would like to continue for a long time.
Every year you have benchmarks where you can compare and test yourself. Skiing the chutes and the black and double black diamonds are always a benchmark test for me and other senior skiers. Riding with Scot Nicol and the younger set of our mountain bike group is always another benchmark test. “Just keep riding.” So true for all of us in so many ways.
Bike Riders in North Park, PA, a warren of 42 miles of trails just north of Pittsburgh. Credit: Pat McCloskey
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For Seniors New To Sea Kayaking, Join The Maine Island Trail Association.
The coast of Maine has hundreds of beautiful islands that can be visited by kayak. MITA can tell you where and how to do it. Credit: Tamsin Venn
If you’re new to sea kayaking, and if you live in the Northeast, one of the best resources for where to paddle is the Maine Island Trail Association (MITA) Guidebook. You know summer has arrived when this annually updated treasure trove arrives in the mail. Or, “digital members” can download new online version from iTunes. For the price of membership, you can get down to some serious paddling adventure planning this summer.
The Maine Island Trail is a 375-mile recreational waterway that spans the entire coast of Maine. It connects more than 200 island and mainland sites open for day visits or overnight camping. The Maine islands are some of the most beautiful spots you can kayak to. Think smooth granite ledges, islands decked with fir trees, clear water colored Caribbean blue from crushed white shells, spectacular sunsets, and friendly visits from porpoises and seals.
Many of the islands are close together, making island hopping eminently doable.
The annual Trail Guide has comprehensive descriptions and usage guidelines for the islands, and offers details on accessing dozens of privately owned sites that are not open to the general public. The online app has photos of the islands so you can put a place to a name on the nautical chart.
The concept of the Maine Island Trail was founded on the simple premise that those who paddled to these islands would also want to engage in their stewardship. That premise has been born out, by the increasing number of private owners who entrust their islands’ care to MITA.
The guidebook always sends me into flights of fancy. Will this be the summer I paddle the entire trail, from Kittery Point to Machias? Or will I revisit a well-loved spot, like the Deer Island Thorofare, or discover a new place, with family and friends?
Note that while the Trail offers enticing journeys, it is a maritime environment with all the vagaries of ocean conditions, including strong afternoon winds. Kayakers who have accidents tend to become debilitated from cold water and hypothermia more than any other cause. Traveling here is not for the uninitiated. It is best to go with a tour operator (there are many good ones in Maine) or get some instruction and safety information under your PFD (personal floatation device). A good place to start is the guidebook.
The guidebook explains the areas that are riskiest for kayakers but also covers the essentials like what to carry for safety measures, wildlife protection and viewing, camping regulations, leave-no-trace ethics, what to do with waste and trash, afternoon winds and weather, and how to tie some sturdy knots. All of it is incredibly useful information, admonitions interspersed with basic know-how.
MITA also offers volunteer island clean-ups and meet-ups, a great way to get to know other senior kayakers.
Summer is not summer without a trip to a Maine island. For the price of membership in MITA, you have all the information you need to make that happen. Go to www.mita.org.
See you on a Maine island this summer!
This is the 25th year Tamsin Venn has been publishing Atlantic Coastal Kayaker Magazine. For a subscription, go to www.atlanticcoastalkayaker.com
Dick Gilbane (rowing) and Kristen Roos (paddling) pass Little Ram Island in the Sheepscot River. Credit: Tamsin Venn
https://seniorsskiing.com/wp-content/uploads/2016/07/LittleRamRowingPaddling-20130920_3979-e1467728857588.jpg485728Tamsin Venn/wp-content/uploads/2014/04/Seniors-Skiing-since2013-Logo@2x-300x68.pngTamsin Venn2016-07-05 10:30:242016-07-05 11:51:32Maine Island Trail: Kayaking Paradise For Seniors
Amazing Andes Skiing, Boot Fitting, Sniagrab Gone Forever?
Four pro skiers at the tippy top of somewhere in the Andes. Credit: GoPro
This week we continue our summer theme of “remembering snow” with a truly incredible video clip from GoPro. Featuring four pro skiers, GoPro takes them into the high Chilean Andes and drops them via helo and off they go. Worth a watch if you are trying to beat the heat.
Also, we are lucky to have boot fitting expert Steve Hines give us some clear and useful tips on getting the right size hiking boots. Some of his tips are pretty nuanced, but if you miss them when you buy boots, you can be in for some uncomfortable steps. Incidentally, this post was shared quite extensively already on Facebook.
Our ace correspondent Harriet Wallis marks the passing of Sniagrab, a Salt Lake City Labor Day tradition that is or rather was a pivot point in a skier’s year. What’s Sniagrab? Read on.
Finally the results of our latest survey on how you read SeniorsSkiing.com. These results surprised us. We didn’t think so many people read our online magazine on a Smartphone! Useful to know.
Laptop 18.5%
Smartphone 33.3%
Desktop 33.3%
Tablet 14.8%
Check our new poll in the right column which asks if you’ve taken advantage of your SeniorsSkiing.com Promotive discount yet. Our Spring Subscriber Survey 2016 confirmed—once again—that our readers want discounts. Promotive is one source for you; the other is Liftopia. And check out the 20 percent discount offered to our readers by Vail Realty. Hey, we listen.
Thanks for reading SeniorsSkiing.com. Remember, there are more of us every day, and we aren’t going away.
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So, we decided to follow up with an awesome video from GoPro, the versatile mini video camera company that shot this production at 13,000 in the Andes back in 2013. We follow four pro skiers on a number of exhilarating runs through snow fields in the high country. Lynsey Dunn, Chris Davenport, John Johnson, and Travis Rice really haul down some truly challenging and dangerous territory. Scary to us, but obviously, cup of tea to them.
Why/h0w do they do it? As Lynsey says in the 10-minute video, “You put your time in enough, and these places that a lot of people think are so dangerous become comfortable.”
Four pro skiers at the tippy top of somewhere in the Andes. Credit: GoPro
Woweee. Lynsey Dyer having a blast in a Chilean snowfield. Credit: GoPro
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An Expert Provides Advice On Right Fit for Hiking Boots.
As hiking season gets in full swing you may be considering new boots for your upcoming adventures. In the thirteen years I’ve been helping people choose hiking footwear, I’ve gathered four critical tips to share:
Length
Width
Volume
Shape
Length – Two lengths are important. A) the heel to toe measurement that we think of as our “size”. Manufacturers size their products according to that length. And B) the heel to ball length also referred to as the arch length.
Consider the size of the foot in Figure 1. This illustration shows two feet which are the same length, but each require different size boots. There are different fittings for short-arched and long-arched feet. Proper boot fitting incorporates not only overall length (heel-to-toe measurement) but also arch length (heel-to-ball measurement). Boots are designed to flex at the ball of the foot. Correct fitting properly positions the ball joint in the boot and provides room for the toes so they are not confined.
Once you’ve chosen a boot, check the length by untying the boot, shove or kick your toe into the toe of the boot and slide your finger down behind your heel as shown in Fig.2. You need a finger’s width between the heel of the boot and the heel of your foot for the boot to be long enough.
Width – The measure of the boot across the forefoot is indicated by letters A through E. Very wide widths are indicated by multiple “E’s”, as in double E or triple E. Fig 3 shows where width is measured. Medium width for a man is a “D” and for a woman it’s a “B”.
Volume – The measure of the boot around the forefoot has no alpha-numeric indicator (and neither does your foot). Fig. 4 shows the location of the volume and it is important because too much volume could cause your heel to be continually lifting up causing a heel blister. Too little volume and you’d have problems with your toes.
Shape – Some boots have a slight curve inward from the heel to the toe and some are very straight. Like volume, there is no alpha-numeric indicator of shape. Shape is important to prevent pinching or sliding. If the boot pinches in any area as shown in Fig. 5, then the boot may be the wrong shape for you.
Some Additional Tips
Terms such as narrow, wide, regular, extra wide (and others) may be used by manufacturers to indicate a width size. These terms are not standardized. Ask the footwear retailer or manufacturer to get a specific recommendation on their width sizing.
Shop at stores that provide service to their customers and have knowledgeable sales people.
Be sure to have both feet measured. Many people have feet of different sizes. Fit to the larger of the two. Your foot size changes with age, weight changes, and other factors.
Have boots fitted in the evening if possible, when your feet have expanded.
If your boots don’t feel right at the time of purchase, they probably will never feel right.
Take time to fully lace and tie the boot properly and walk around in the boot at the time of try on.
https://seniorsskiing.com/wp-content/uploads/2016/06/S_width.png250294Steve Hines/wp-content/uploads/2014/04/Seniors-Skiing-since2013-Logo@2x-300x68.pngSteve Hines2016-06-27 09:44:052016-06-27 09:51:52Boot Fitting Tips As Hiking Season Heats Up
Remember Winter? More Indoor Skiing, Kayaking Tips For Seniors.
First day of summer this week has many SeniorsSkiing.com thinking of their warm weather activities. We asked about what you were going to be doing this summer in our Spring Subscriber Survey 2016. We learned:
70 % of respondents will be traveling domestically; 35% traveling internationally
61% will be hiking
56% will be cycling
32% will be kayaking
Those are the major summer activities for our very active readers. The more “relaxed” sports–fishing, sailing, boating– ranked in the 15-25% range. A smaller percentage were into running, tennis and surfing. The picture emerges from this data and others that our readers are really into keeping very active at the high end of high. Nice to know.
So, we are lucky to have Tamsin Venn contribute a very helpful article on Kayaking for Seniors. Tamsin is a frequent contributor to SeniorsSkiing.com, a ski instructor and publisher of Atlantic Coast Kayaker, a highly respected magazine. She points out 10 tips that can make the kayaking experience more enjoyable and less mysterious. If you haven’t tried kayaking, you really must give it a go. It’s truly a wonderful experience on the water.
How To Learn Cliff Jumping At Snowbird In The Pow.
On the first day of summer, we celebrate winter with a very cool video from pro skier Giray Dadali who is showing us how to jump the cliffs at Snowbird.
Pro skier Giray Dadli works it at Snowbird. Credit: Teton Gravity Research
So, if you are thinking that summer is too long, here’s a way to get back to those cool days of winter. Hang in there.
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Kayaking Expert Tamsin Venn Offers Ideas For Those Who Want To Try Something New.
Kayaking is a perfect non-snow season sport for seniors. Outdoors, exercise, skill, and cool equipment combine to make an attractive sport. Credit: Tamsin Venn
Kayak touring is one of the best recreational activities for seniors. It is low impact. It’s easy to learn. It’s a great way to get together with other seniors and connect. It’s intellectually stimulating involving navigation skills and tide charts.
Here are ten tips to make this sport even more enjoyable.
Go light. Lifting a kayak on and off cars or the beach can strain your back. Light kayaks made of carbon fiberglass material can be well worth the investment. More kayak manufacturers, recognizing the needs of the older paddler, are reducing weight using various materials. Aim for a boat 35 pounds or less. Consider a wood kayak, which is light, durable, lively, and lovely to look at.
Invest in a good paddle for ease of swing weight. Again carbon light materials can be expensive but well worth the price, and wood is a good option. Consider a Greenland paddle. It has a longer and narrower blade that lessens the upload on your arms and shoulders.
Greenland Paddle from Lumpy Paddles. Credit: Lumpy Paddles
Lifting your kayak on and off a car, especially as a solo paddler, can be onerous. Thule makes something called a Hullavator, a mobile rack that allows you to load the kayak at waist level on the side of the car, then lifts it onto a rack on top of the car. A strut device eases most of the kayak’s weight.
Most kayak accidents happen on land, on rocky shores where you may slip on seaweed. Always step in between the rocks, not on top of them.
A kayak cart removes the need to haul on your shoulders. You can even rig up a cart to a bike to get your boat to the water. If you ever go to the Adirondacks, where portaging from one pond to another is de rigeur, you will see seniors everywhere using kayak carts. Strap them to the back of your kayak when not in use, or stow them in the rear hatch. Nothing says portage better than kayak cart.
The usual kayak safety planning is even more important as you get older. File a float plan with a family member or friend. That indicates your proposed route, time of return, and a description of your kayak. Other useful (and in some cases mandatory) items: a weather radio to indicate wind force and direction; cell phone in waterproof case or hand-held VHF; a pfd (personal flotation device); whistle; and a wetsuit or drysuit if you are paddling in cold water. Hypothermia from cold water immersion is one of the kayaker’s biggest challenges.
Carry a towrope, so you can tow the grandkids in their kayaks back to shore if they get tired, or so they can tow you! Towing is a remarkably easy way to assist someone back to shore.
In the off season, lift light weights to keep shoulders and arms strong.
Do yoga to assist in balance and flexibility, especially key for getting in and out of your kayak.
As in downhill skiing, it’s best to venture out in less traffic. Avoid busy summer weekends when motorboat and Jet Ski traffic is at its most frantic… and noisy. Go early in the morning, when the world is tranquil, and you’ve got the water to yourself.
Happy Summer Paddling!
For more information on getting started in sea kayaking, subscribe to Atlantic Coastal Kayaker, at www.atlanticcoastalkayaker.com
Tamsin Venn is the publisher of Atlantic Coastal Kayaker and a regular contributor to Seniorsskiing.com
https://seniorsskiing.com/wp-content/uploads/2016/06/KayakPic-e1466440718226.jpg511728Tamsin Venn/wp-content/uploads/2014/04/Seniors-Skiing-since2013-Logo@2x-300x68.pngTamsin Venn2016-06-20 12:51:122016-06-20 12:58:4410 Tips For Kayaking Seniors
We also hear from Dave Hayes, a senior-former-skier-transformed-into-boarder, who presents a reasonable (albeit somewhat tongue-in-cheek) proposition for skiers to give riding the board a try. Hey, let’s be open-minded.
As we move to summer, we are analyzing the amazing results from Spring Subscriber Survey 2016. We know that more of our readers than we thought buy lift tickets online. That is a significant insight and one we will support with our new alliance with Liftopia. See what’s going on in the right column over there? Our readers can now access Liftopia from SeniorsSkiing.com’s front page! More on that as the summer rolls on.
Thank you for reading SeniorsSkiing.com. We hope you are taking advantage of your Promotive discounts available only to our readers. And remember: “There are more of us every day, and we are not going away.”
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Cycling With A Champion On A Charity Ride: Priceless.
SeniorsSkiing.com correspondent Pat McCloskey with cycling great Greg LeMond. Credit: Pat McCloskey
One of the more enjoyable events in cycling are those which support a charitable cause. Throughout the country there are road rides where participants receive donations per mile or flat donations to support different organizations. These are usually marked with support from the local motorcycle club escorts, food vendors and volunteers at the rest stops, and colleges or other venues that provide camping or room facilities with showers and dining hall options. Sometimes these are one-day rides of 25- to 50-miles. Others are multi-day events culminating with a large sponsored finish line party. The events are well organized and many of the event organizers are well known non-profits like the Juvenile Diabetes Research Foundation , the Leukemia and Lymphoma Society , and the National Multiple Sclerosis Society . All of these organizations have local and national events. America’s Most Beautiful Bike Ride around Lake Tahoe is a MS sponsored event and I had the privilege of riding in that one a few years back, and it definitely deserves the moniker. Gorgeous views of the lake and the surrounding mountains.
One of the more interesting rides that I have participated in recently was an event put on by an organization called 1in6. This organization provides support to men who were abused as children. The honorary chair person for the ride was none other than our three-time Tour De France Champion Greg LeMond. The event is called the Catoctin Challenge held annually in Maryland. The compelling thing about riding with a Tour de France Champion like LeMond is how affable and easily approachable he is. Surrounded by people all the time, LeMond tirelessly signed autographs late into the evening and was willing to answer any question that anybody had at the event. With his wife Kathy at his side, he is surely the poster child of any charitable bicycle ride and I was fortunate enough to be with him for two years running.
The amazing thing to me was the fact that most people on the ride preferred to ride by themselves or ride with their friends. There were only 6 of us who rode both days of the weekend with LeMond including our host Scott Weiner of MHW Corporation. Being a former road racer, I was kind of in awe about this opportunity because I have been a big fan of LeMond for decades. He is a little slower now, thankfully, which allowed me to ask him many questions. What was Sean Kelly like? How did you get on with Fignon? How about the psychological battles with Hinault? I peppered the guy and he was gracious in all of his responses including some of the issues with the recently defrocked seven time TDF Champion. In all, it was a true pleasure to ride with him in two events in recent years and I can’t say enough about the guy with his entrepreneurial spirit ( He developed the aero bar, Giro Helmets, and many other cycling accessories along with his own bicycle brand.) Truly a gracious champion and all around good guy. Great sense of humor, too, in that one guy in our group kept trying to hammer him, and LeMond got ahead of us and hid in the bushes until the guy rode by. We all laughed at our buddy trying to kill himself looking for LeMond in the distance.
If you ever get the chance to participate in a charity bicycle event, do it. As the saying goes ”a great cause and riding the miles for smiles.”
Tour de France winner Greg LeMond snapping pics on charity ride with Pat McCloskey.
https://seniorsskiing.com/wp-content/uploads/2016/06/PatandGreg-e1465907195881.jpg440728Pat McCloskey/wp-content/uploads/2014/04/Seniors-Skiing-since2013-Logo@2x-300x68.pngPat McCloskey2016-06-14 08:32:412016-06-20 13:03:20Cycling Series: Join A Charity Ride This Summer
Senior Boarder Dave Hayes Returns With Exhortation: Try It!
Senior Boarders ride can ride with grandchildren! Cool, Dude. Credit: Dave Hayes
Readers of this interesting, professional and most discriminating of online magazines may have recently seen an article written in support of older snowboarders (boarders) by a person who is alleged to be named David Hayes. (See “Confessions Of A Senior Snowboarder.”)
That article was universally panned and elements of ski culture have made horrific threats of various natures against the author, the editors, the author’s children, the entire world of snowboarders and have in fact extended their distain all the way to the maker of the paper it was printed on. In point of fact, the person or persons that made allegations about the parentage of the makers of Hammermill paper should be reminded that this is an ELECTRONIC form, not cellulous paper.
Back to the article, be assured that the sanctity of ski culture is not at risk, there is room for both cultures on the mountains, except for Deer Valley and Alta evidently. The Boarders of 10 to 15 years ago have grown up (mostly) and there is a return of civility to the slopes as the maturing of boarders has provided a platform of simple manners, tossing aside the past attitudes expressed in rebellious teens now older and in some cases with children of their own.
Boarders do often seem to wear the image of rebel and adopt the swagger that only the young can carry off. But, truth be known, the more mature Boarders also carry that “devil-may-care”’ attitude with them but it is not from disdain but it is taken from the very fact that boarding is harder and takes a little more of an effort to do well. Notwithstanding the park work and a double McTwist (see Shaun White video) most of us boarders spend most of our boarding on slopes and then sneaking off in the trees and such for deep powder. This kind of thing (check video) is definitely not for us guys.
You will find those adventurous younger types in the snow parks showing how quickly they can either ruin their boards or end up in the emergency room, often both at one time. Those boarders are the ones we all worry about meeting up in the lift or the slope, these are the ones that our mothers warned us about!
The rest of us look for powder and adventure on slopes and in areas off the slopes as to board in deep powder is like looking under the Christmas tree on Christmas.
Boarders are not bad people, just different! Elegance and grace often found in the skiing community is not where the Boarders interest is found, we boarders (use word Dudes here) swoop and carve and generally look to enjoy the sensations that can only be found on a board. I invite you to try it!
“I tried it one time and it was too hard’ is often heard. “I only get a few days of vacation and I don’t have the time to learn to board” is another. But, is it not true that what is maybe different and maybe a bit harder to learn is also a greater reward when you get it? That first connected heel and toe turn. The joy of being able to actually stop without looking like you have to go to the bathroom, right now! (pizza pie stop). The freedom to swagger to the slope without carrying two boards, two poles!
I say find a good instructor, find out if you are a front faller or a back faller (see authors previous article no doubt consigned to the electronic trash can equivalent.) But try it, try to get in the groove of boarding, there are rewards to be found beyond using Dude in a sentence.
Now the season is over and I still find myself stretching my quads and calves in a crouch, waiting for the day, the perfect snow day that is out there just a few months away. Get ready mountains!
About The Author:
David Hayes is an engineer turned contractor living in central Florida but in his mind is in Ogden Valley’s SnowBasin and Powder Mountain, UT.
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Skiing Under The Southern Cross, Major Snow, Summer Snow, And Rebalancing Your Body.
Before and After satellite images of Portillo region in Chile captures the magnitude of the storm
While the snow sports season has finally wrapped up in North America, flakes are falling below the equator. We have two reports from Oz and Chile. Our new Melbourne-based correspondent Meg Malkin has written a snapshot introduction to what skiing is like Down Under. And, we have learned of a mega-monster storm in Portillo, Chile. We have pictures that show what nine feet of snow looks like. That’s nine feet in one storm. We should be so lucky here in New England next season.
Co-publisher Jon Weisberg has discovered a company that makes snow, real cold, water-based snow that you can ski on…in the summer. Find out what he’s found out. It’s another incredible innovation in an industry that seeks full-year ’round activity.
Finally, Tommy Kirchhoff, long-time ski and Tai-Chi instructor, gives you some tips on how to rebalance your body. Unconsciously, we all tend to favor one hand, foot, hip, over the other. That creates an out of balance condition, and the other side tries to compensate. Result: Chronic pain, aches, and pills. Check out Tommy’s video to see how to get back in line.
Incidentally, we have compiled the results to our Spring Subscriber Survey 2016 and have identified more than 50 SeniorsSkiing.com readers who have “skied their age” last season. Skiing your age means you spend one day on slopes or trails for every year you’ve been around. That is an impressive list and the numbers of days are impressive. Watch for that in the next couple of weeks.
Meanwhile, we are heading into late Spring. Enjoy your hiking and cycling (the two most popular non-snow season sports, based on survey results) and tell us about your adventures.
And, remember, there are more of us every day, and we aren’t going away.
View from Mount Hotham summit. Credit: Kham Tran
https://seniorsskiing.com/wp-content/uploads/2016/06/Before_After.jpg750750seniorsskiing/wp-content/uploads/2014/04/Seniors-Skiing-since2013-Logo@2x-300x68.pngseniorsskiing2016-06-09 16:40:392016-06-09 16:44:03This Week In SeniorsSkiing.com (June 10)
Before and After satellite images of Portillo region in Chile captures the magnitude of the storm
Winter shifted hemispheres quickly this week and delivered a 9-foot monster dump of snow on Ski Portillio. Resort operators there are ecstatic with the early season delivery.
Dramatic satellite images show the day-before/day-after difference in coverage.
If any readers are on their way or have plans to go this season, take some pictures and send a report.
This is the mountain road to Portillo. Switchbacks are completely inundated.
Popular Mount Hotham’s summit is at 6,100 feet (1,862 metres) Credit: Kman Tran
[Editor Note: This was written by Melbourne, Australia-based Marg Malkin, a retired ski industry veteran who spends February and March at SilverStar, BC. She is SeniorsSkiing.com’s first Australian contributor. We hope to see more news from her.]
Australian seniors only have a very small window to enjoy skiing in Australia given the ski season is a short 14 weeks from the first weekend in June through to the end of September. Historically, the season is a bit “scratchy” when it begins and then the snow comes with a blustery vengeance, often covering the slopes with almost a metre of snow. Given the elevations of ski resorts vary between 1300 and 2000 metres in altitude, a two metre snow-depth season is a good one.
Ozzie ski resorts are clustered in the southeastern states: Victoria and New South Wales Credit: Wikipedia Commons
The major ski resorts—Thredbo, Perisher, Mount Hotham, Falls Creek and Mount Buller—are all located in the high country of New South Wales and Victoria, the South Eastern states of Australia. The resorts also serve as summer hiking, mountain bike riding, and bush walking destinations. Only one resort, Mount Buller is an easy day-tripper resort, two-plus hours access from Melbourne.
The other Victorian resorts are three and a half hours away, so therefore overnight destinations. New South Wales ski resorts are a five-hour drive from Sydney, however they are easily accessible from the Australian capital city of Canberra.
Unlike the New Zealand resorts, all these Aussie resorts are accessed by car or bus right into the main resort areas within easy distance from the accommodations.
View from Mount Hotham summit. Credit: Kham Tran
The resorts began with small private lodges (or cabins) built by a few die hard skiers walking in with skins. More private lodges developed in the 50’s and 60’s, and, in the 70’s, commercial investors began developing private condo complexes and licensed taverns, most of which thrive today. Generally most of our “baby boomer” sector began as members of private lodges, these lodges becoming open to the public in the 80’s to cover infrastructural costs.
Majority of the ski fields are surrounded by National Parks, and there is a fair amount of government infrastructural control throughout the ski fields. The Australian ski lift companies make skiing very attractive to our generation, providing over 65-year-olds with 50% discount of lift passes. And if you are inclined to keep skiing after 70, then your ski lift pass is free! However there is a government entry fee per car for the ski season to access the Victorian resorts.
Sunrise on Mount Jagungal in Kosciuszko National Park, NSW. Credit: Jerry Nockles
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TaiChi is continuous, slow motion of gentle stretching and breathing practiced by thousands around the world. Credit: Tommy Kirchoff
[SeniorsSkiing.com welcomes back Tommy Kirchhoff, a long-time ski instructor and a certified Tai Chi master. He has been teaching senior exercises for 12 years. Tai Chi is an ancient martial art that has evolved to slow-moving poses that is practiced all over the world.]
Does one knee hurt more than the other? Are there visible differences in the size and shape of your calf muscles? How about more aches in one shoulder than the other?
When you stand, do you know which foot you typically stand on? When you sit, can you tell which of your butt cheeks takes more of your body weight?
From the time we are born our bodies develop and then degrade asymmetrically. Each of us takes a longer step with one foot than the other. We tend to favor one arm and one leg; and by the time we reach middle age we begin to have asymmetric problems.
Body Asymmetry can lead to chronic soreness. Tai Chi can help re-balance.
One hip or one knee destroys itself. This leads to surgery, and more asymmetry. Eventually the problems make the body sedentary, which leads to problems of the internal organs and the blood.
But asymmetry can be remedied. Not with strength, as doctors and physical therapists all seem to believe. Strength does not solve the problem of joint stiffness.
First, recognize the strengths and weaknesses of your body parts. Take inventory. Think about the differences. Let the left side teach the right side and vice-versa. Then start practicing Tai Chi. You can start anytime, but for older skiers, there’s no time like now to prepare yourself for next season.
The slow “perfect” and balanced movements of Tai Chi allow you mobilize and stretch your ankles and knees and hips in a safe and methodical way.
When you see a photo of someone practicing Tai Chi, you have to always remember that Tai Chi has no static postures. Continuous movement is a principle. So is relaxation.
When you relax and move in a specific way you can work through your stiffness and begin to correct the asymmetry in your body.
Our school has many thousands of students worldwide who enjoy the endless benefits Tai Chi has to offer.
If you want to give the movements a try, this is my Standing Energy Practice video on YouTube:
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It’s the invention of TechnoAlpin, an Italian manufacturer of snow making equipment. Its Snow Factory addresses warming trends challenging the future of skiing, allowing skiable snow to be made when air temps are warm. It will help areas extend their seasons or operate when nature won’t cooperate.
The first application in North America is at Boreal Mountain Resort at Donner Pass, not far from Lake Tahoe.
The container-shaped unit is delivered by tractor-trailer. It freezes water using a heat exchanger. No chemicals are added. TechnoAlpin’s site states: “The snow is not snow in its natural form but rather in small dry ice flakes which are completely frozen.” The ice crystals then get sprayed onto the slope where the frozen surface gets groomed or tenderized by the sun. It functions best in temperatures between 28 and 75 degrees.
None of this is inexpensive. The unit costs around $500,000 and uses a lot of power, much higher than the $38,000 cost of a typical snow making machine. But it’s not a water hog. Snow Factory uses less than 20 percent of a typical snow maker’s 100 gallons per minute.
The website describes the technology as “… ideal for making snow to cover relatively small sections in ski resorts or for all kinds of events, such as snowboard events or ski races in big towns, or the lower sections in ski resorts.” The company also identifies low-elevation Nordic centers as a suitable application for its Snow Factory.
This is a far cry from the beginnings of delivering ice in summer. That started around 500 BC in Persia (Iran) where winter harvested ice was stored in large, underground spaces, (perhaps similar to those used by Iran for its nuclear development program).
More than two millennia later, an enterprising New Englander named Frederick Tudor (1783-1864) was harvesting, storing and shipping ice from Walden Pond in Concord, MA, and the surrounding area to as far away as India. Queen Victoria said her favorite ice came from Wenham Lake, near Hamilton, MA, one of SeniorsSkiing.com’s headquarter sites.
Boreal will rely on its Snow Factory to provide surfaces needed for its Woodward Tahoe Action Sports Camps, eight weeks of co-ed residential summer camp for kids (7-19) and a week for adults.
As for the rest of us, look forward to warm weather runs without hiking to a glacier or getting on a plane.
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