Tag Archive for: SeniorsSkiing.com

“Ultimate” Quiz Of Ski Terms

You Think You’ve Been Around Snow Sports For A While, Eh? See How Many You Get Right.

  1. Milk Run

a. Ski trail with lots of slush

b. Off-season mountain bike race on ski trails

c. Trail full of slow skiers

d. First run of the day

 

2. Chatter

a. Noisy lodge

b. Excessive talking on chairlift

c. Squeaky noises from a lift

d. Excessive ski vibration

3. Death Cookies

a. Double stuffed Oreos

b. Cookie-sized ice chunks on a trail

c. Day-old cookies

d. Deep fried cookies

4. Planker

a. Skier who is stays in one spot oblivious that the lift line is moving

b. Someone who falls and can’t get up

c. A skier

d. Someone struggling to get into their bindings

5. Lunch Tray

a. Oversized plate of food

b. Snowboard

c. Device for carrying food in a cafeteria

d. Chairlift chair

6. Blue Run

a. An intermediate trail

b. A run so bad it’s depressing

c. Trail with a stream of melting snow

d. Trail with active snow making

  1. Balaclava

a. Greek desert

b. Tyrolean hat

c. Facemask

d. Dangerous intersecting trails

 

 

 

8. Six Pack

a. Chairlift seating six

b. Parents skiing with young children

c. Group of wild snowboarders. As in, “Look out, here comes a six pack.”

d. Wannabe skier’s lunch

9. Fart Bag

a. Senior skier

b. One piece ski suit

c. Smelly bubble chair

d. Porta Potty at base of remote lift

10. Magic Carpet

a. Easy slope

b. Slang for marijuana

c. Untracked powder

d. Conveyor belt-type lift

Answers:

1d, 2d, 3b, 4c, 5b, 6a, 7c, 8a, 9b, 10d

Do you have some favorite ski slang? Share it with us in the comments section.

This Week In SeniorsSkiing.com (Oct. 19)

Snow, Snow, Snow!

So it begins. And it’s only mid-October. Who’s made a first run? Tell us about it!

From East To West

Sugarbush: A dusting. Credit: Timeline Photos

Killington opens for season pass holders on Oct. 19. Credit: Aspen East

 

 

 

 

 

 

 

 

 

Mt. Washington: 1-inch. Credit: NBC10 Boston

 

 

 

 

 

 

 

 

 

 

Vail Pass. Credit: Mary Ellen Roth

 

Wolf Creek, CO, 30-inch base, open on weekends. Credit: Wolf Creek

Arapahoe Basin: Open for skiing seven days a week. Credit: SkiMag.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This Week

Co-Publisher Jon Weisberg describes two simple tools that make putting on and taking off ski boots less of a wrestling match. Terrific gift ideas, by the way.

We are also announcing our list of 2017-18 Trail Masters, senior skiers who have skied, xc’ed, snow-shoed a greater number (or equal number) of days than their age. This year, we find almost 20 percent of those on the list were also on the 2016-17 list of Trail Masters.  We sent each Trail Master a SeniorsSkiing.com “Live2Ski” patch and a couple of our coveted SeniorsSkiing.com stickers.

We hear from correspondent Pat McCloskey on picking the right underfoot ski width for the conditions you find yourself in most frequently. He also advises you consider a multi-ski width inventory of you plan to diversify where you ski. Interesting.

Finally, Yvette Cardozo continues her series on other snow activities with a visit to a dog-sledding outfitter near Sun Peak Resort in British Columbia. If you like dogs and snow, this is a natural combination. We know that “mushers,” trainers and owners of dog teams, are an especially hardy group, devoted to their animals and lovers of winter outdoors.

Look for our listing of resorts in North America where seniors can ski for free (or almost free) coming up soon.

Interested In Writing For SeniorsSkiing.com?

While some of our regular contributors are ski journalists, most are interested and experienced readers who have an interesting story to tell. For examples of stories our readers like, just look at our inventory.  We have over 900 stories of different kinds, so there are a lot of examples. Nostalgia, Resort Reviews, equipment recommendations, history, meeting famous people, you name it, we’d be interested.

If you’d like to write a story for SeniorsSkiing.com, drop a note to mike@seniorsskiing.com. You get to see your name in “print”, share with family and friends, and we’ll send you a SeniorsSkiing.com “Live2Ski” patch and some stickers.

 

 

Ski Shows Coming Up

Ski & Snowboard Expos are coming to Boston (Nov. 8-11) and Denver (Nov. 16-18). As a SeniorsSkiing.com reader, you can get a discount on admission by clicking the banner ad at the top right of this page.

And remember, dear readers, there are more of us every day, and we aren’t going away.

Short Swings!

Most people who love skiing take an interest in its history. Preserving and promoting that history is the mission of the International Skiing History Association (ISHA), a volunteer and membership organization that deserves our collective support.

Among other things, ISHA publishes Skiing History, a delightful bi-monthly magazine available in digital and print versions. SeniorsSkiing.com subscribers are eligible to receive a free one-year digital subscription. Click on “Community” at the top of this page.Then click on “Subscriber Only Content” in the drop down box. Scroll to”Free One Year Subscription to Skiing History Magazine” and follow the instructions.

Earlier this week, I attended ISHA’s Skiing History evening at Hickory and Tweed, the venerable ski shop in Armonk, NY. About 60 people showed up for a nice spread and an entertaining presentation about the relatively negative but highly amusing portrayal of skiing on TV sit coms. Jeff Blumenfeld, a member of ISHA’s Board put the show together. The program started with the popular 1950’s Topper program (in which two main characters and a drunken Saint Bernard are buried in an avalanche) and continued with a variety segments from the Dick Van Dyke Show, Here’s Lucy (when Lucille Ball actually had a broken leg), The Brady Bunch, Ellen DeGeneres (on a broken chairlift with two nervous friends), Cheers, and others. ISHA intends to promote use of the presentation by ski clubs, thus building awareness of the association and increasing its membership.

If your club is interested in using the presentation, emailjeff@blumenfeldPR.com.

An article on the same topic, by Jeff, appears in the September/October 2018 issue of Skiing History.

NYC Ski Gatherings

SeniorsSkiing.com Birthday Party!! — We’re ramping up for our 5th Anniversary party, 5:00 – 8:30PM, Wednesday, November 14 in The Rumpus Room of E’s Bar (Amsterdam Avenue, between 84th and 85th Streets) in Manhattan. We’re providing the place and the food. Advertisers and others are providing raffle prizes and SWAG. Prizes include a pair of Apex Boots (courtesy Apex Boot Systems); a ski trip to Okemo in Vermont (courtesy 70+ Ski Club), two Orsden parkas (courtesy Orsden); DeBooter ski boot jacks (courtesy Outdoor Logics Solutions); Bootster ski boot horns (courtesy Bootster); discounts for a variety of Masterfit ski boot products(courtesy Masterfit), GearBeast cell phone carriers (very cool product), and superbly warm socks from The Buffalo Wool Company. Except for your bar bill, it’s all on the house. You’ll meet other older skiers. You might win a prize. You’ll certainly have fun. Add it to your calendar. Your RSVP will help us plan for the event: jon@seniorsskiing.com.

Friends of Alta is the non-profit protecting Alta’s environment, preserving its unique character and heritage; and encouraging stewardship and sustainability of Alta’s environment and community. The group ishosting an event, 6:00PM – 8:30PM, Thursday, November 15, at The Explorers Club in Manhattan. For more information, click here.

Five Minutes of Deep Powder Joy 

Icelantic Skis produced this outstanding deep powder short film on the slopes of Mt. Yotei in Japan. There’s some cliff-hucking and one scene where a skier skims off a powder-topped tree branch…the stuff of younger skiers. But the shots of deep powder turns are dreamy.

An Offer No Serious Skier Should Refuse

Realskiers.com is a website that reviews skis. The reviews are more detailed and refined than what you’ll read in one of the ski magazines. And the site is rich with opinion about the sport. Realskiers.com is a written and published by Jackson Hogen, whose irreverence is reflected in his self-proclaimed moniker, the Pontiff of Powder. For youngsters, an annual subscription is $19.95. For SeniorsSkiing.com subscribers, it is $9.95. To subscribe at the reduced rate, click here and enter SS18 for the discount code.

Drumrolllll…2017-18 Trail Masters (all 106 of them) Announced

Trail Masters are those SeniorsSkiing.com subscribers who reported that the number of days they played in the snow (ski/board/shoe) last season met or exceeded their number of years.

For the 2017-18 season,106 people self-qualified. The season before, 77 Trail Masters were named, and in 2016-17, when the program launched, there were 42.

Some readers have commented that the program favors youth—if people in their 50s qualify as “youth.” We understand their position and tried to come up with an alternative way to recognize those individuals who pursue their sport as they get older. We contemplated a few alternatives, but concluded that having the number of days on snow match your years is a pretty good one.

Most of last season’s Trail Masters are from the US. Four are from Canada, two from Australia, and one each from the UK and New Zealand. Each Trail Master has been sent the SeniorsSkiing.com Trail Master sew-on patch and a selection of decals.

The age range is 50 to 79. The two oldest are Roger Bourke and Michael Sharkey, both 79. Roger lives in Alta, Utah and skied 110 days. Michael lives in Waitsfield, Vermont and skied 100 days. The 50-year old is Dianne Maggipinto, 50, of Salt Lake City. She skied 80 days.

Frequent SeniorsSkiing.com contributor, Harriet Wallis, made the list by matching her age with 78 days on the hill.

The highest number of time in snow was achieved by Brad Noren of Ironwood, Michigan, with 210 days. He’s 63. Brad is an alpine/Nordic instructor. He reports that he skis almost every day from late October to late April. In the evening, he snowshoes around his property on Michigan’s Upper Peninsula. Next are Lynn Bourdaghs, 76, Cottonwood Heights, Utah and Rick Morris, 67, Kingscliff, Australia. Lynn reported 155 days; Rick, 152. Carlan Silha, 74, Spokane, Washington, reported 136 days.

There were 24 subscribers on the previous 2017-18 list of Trail Masters who also appeared on this year’s list.

Congratulations, Trail Masters!!!!!

Click here to see the full list of TrailMasters 2017-18

Dog-Sledding Is Another Snow Activity: Don’t Say Mush!

Other Things To Do In Winter For Seniors (Part 2): On You Huskies.

Dog Sled rides with Mountain Man Adventures. Credit: Sun Peaks Resort.

Ok, nobody says mush. Nobody, outside of maybe movies, has EVER said mush, though the folks who drive sleds are often called mushers. Mostly, people who run dogsleds just say, “Go!”

And the dogs aren’t those black and white Siberian Huskies people expect. Your average sled dog is something mushers call Alaskan huskies. They are lean and small with long legs and bred to run. In the case of Chris Schwanke’s pups at Mountain Man Adventures at Sun Peaks Resort, BC, a combo of greyhound or German short hair pointer and … well, who knows what.

“People see some of the dogs with their tails tucked between their legs and think they’re unhappy but that’s what greyhounds do,” said Chris. “So that’s how you tell them apart … the greyhound mixes tuck their tails. The others curl their tails up.”

While these dogs are not an official breed, over the years, the “Alaskan husky” has been recognized by anyone who runs dog teams.

At the end of a tour, guests get to pet the adult dogs and puppies. Credit: Yvette Cardozo

My friend, Nancy Slye and I arrived and first got to pet the dogs and say hello. Chris encourages this. He wants his dogs to be friendly.

Then we loaded into sleds, normally two people in a sled with a guide on back. The ride is 10 km (a bit over six miles) and lasts about 90 minutes.

And we were off—through the woods on narrow trails crowded with trees, along an open lake, across a snow covered golf course, then back into the woods. It can be a semi-wild ride, as snow-caked trees whiz by from doggie level, hardly two feet off the ground.

But what made this trip different from those I’ve done in the past was the chance to run the sled ourselves. Yow!

You stand on the runners behind the sled, which are wider set than you expect if you are a skier. And, guide Destiny said, you just say “go” to start, “easy” to slow and “whoa” to stop.

“Bend your knees a bit and stay flexible,” she added.

It’s kind of like skiing. Or riding a snowmobile. Or a dirt bike. It’s go with the flow.

And, before we knew it, we were back at the start, among the dog kennels and other pups.

Now came more fun. As a treat after a run, the dogs get chunks of meat and fat to fuel them and keep them warm. You toss the chunk in the air and the dog jumps, mouth wide open, teeth flashing in the sunlight. It makes for a killer photograph.

Finally, to wrap up, we went into the puppy pen, where five-month-old Pirate, Sailor, and Captain were waiting to have their ears scratched. It’s not only fun, it helps socialize the dogs from an early age.

Guests are given a chance to drive the sled during the tour. Most sled dogs are NOT Siberian Huskies but, a crossbreed called Alaskan Husky. Credit: Yvette Cardozo

In Your Quiver

Do You Know What Underfoot Measurement Is Best For Your Kind Of Skiing?

Pat’s ski collection from narrow to wide underfoot dimensions. Credit: Pat McCloskey

One of the hardest questions a seasoned skier has to answer is when someone new to skiing or maybe even a friend says, “So what kind of ski should I be on this year?”  Really a tough question to answer without delving into particulars like, athleticism, age, what kind of snow, what trails do you like, front side, back side?  There are so many choices today based on so many factors.  So let me try to make this as simple as possible for the new skier as well as the veteran.

Most of us veterans are using skis that are significantly shorter than the ones we used to use.  In the old days, skis anywhere from a 185 cm to 210 cm in length were used with little or no side cut resulting in significant vertical and rotational movement to execute a turn.  Today, the skis are much shorter, generally ranging from 152 to 185 cm.  The shape of the skis make it easier to turn—wider at the tip and tail and narrower under foot— which, when placed on edge and pressure is applied, results in an effortless turn.   We don’t have to work those 200 plus cm skis like the old days.  But what about the nuances of width under foot?  Where you want to ski and what kind of snow conditions will determine what width underfoot measurement is good. And that’s measured in millimeters and not centimeters like ski length.

Typically a front side ski to be used on groomers or hard pack will range under 85 mm width under foot, in most cases. Race skis have a slimmer profile but for the most part, anything under 85 mm is considered a “front side” ski and encourages a carved turn on groomed or hard pack snow.  There is a lot of interest these days in these profiles because of the lack of early and late snow due to global warming.  Snowmaking is essential, and when these man-made, groomed, hard pack conditions exist, a frontside ski is optimal.

Conversely, anything over 88 mm under foot  is moving into the all mountain range and can be used for most terrain.  Also, 95 mm and above are a must to include in your quiver if you ski out west and have varying conditions.  When you get over 100 mm, you are getting into the powder or loose snow area. Typically, 107mm and up is considered “big mountain” or powder skis.  These skis can perform on groomed snow but the float is optimal for loose snow or powder in the wider under foot measurements.

But what about rocker, early rise, etc?  We all have seen the guy who has rockered skis (tips and tails with an upturn) making turns on hard pack with minimal contact with the snow underfoot.  We don’t want to be that guy.  Wrong tool for the wrong conditions.  Rockers are used to facilitate the float needed to ski powder or loose snow.  You need surface area to ride the groomers, and rockers are not optimal.  However, the early rise tips can facilitate a turn in powder as well as make entry into a groomed turn better.  Personally, I see the advantage of an early rise ski for most skiing conditions.  Early rise referring to a slight upturn to the tip of the ski.

So, it probably makes sense for most skiers to have a quiver of skis for different conditions.  A new skier should really think about what conditions he or she will ski and get one pair based on those conditions.  A good ski shop can help in the selection. Veterans should have that front side ski, an all-mountain ski, and a loose snow or powder ski.  I have a pair of 107 under foot for loose or powder, but my 88 mm skis under foot are ideal in a lot of conditions. I personally think that measurement (88mm) is the optimal one for most conditions.

Be honest with yourself when you are selecting skis.  Think about your physical condition, where you like to ski, and the snow conditions that are optimal for you.  Skiing should be fun and not be like  work. The new equipment makes that happen if you are careful to select the right tools for the quiver.

This Week In SeniorsSkiing.com (Oct. 12)

Warren Miller Film Tour, Other Things To Do Series Starts, Flat Light Polka.

It is October and our natural, built-in annual calendar says it’s time for a Warren Miller flick to remind us how graceful, funny, and exhilarating snow sports can be. As long as we can remember, the official pre-start of the snow season has been the viewing of one of Warren’s new films.  Last January, we lost Warren, but his films live on. Below, you’ll find a sample of some Old School footage.

And the Warren Miller Film Tour, kicking off on Oct. 12,  is coming to a theatre near you! Sponsored by Volkswagen and many others, you can catch the Face of Winter in your neighborhood. Click here for details.

Here’s the trailer for Face of Winter.  Enjoy.

This Week 

We’re starting a short series from correspondent Yvette Cardozo who will be telling us about other things to do in the winter besides slide down mountains or trails.  This week, she describes an ice fishing outing around Sun Peaks Resort in British Columbia. If you or your spouse need a diversion or a step down from your usual winter routine, some of these alternatives might be fun.  Gets you outdoors and doing positive things. That’s the point, right?

We also hear from correspondent Jan Brunvand who not only advises us to watch out for dreaded flat light conditions, but also gives us a little ditty he wrote called “The Flat Light Polka”. Flat light can really ruin a day’s outing, so, humor aside, it is a hazard we can be mindful of, especially at the beginning of the season when all things are tentative.

As we mentioned last week, getting ready for the season should be your prime objective, conditioning-wise. this time of year. We’ve been asked to point to some exercises that might be useful for senior folks. A couple of years ago, we did a neat series of progressive exercises featuring Rick Silverman, a physical therapist and professional exercise consultant.  You can find the progressive, three-part series by clicking on these links: Easy Starters, Up A Notch, and Challenge Yourself.  As with all new and demanding physical activities, you should consult with your health care professional if you have any doubts or questions.

New York Gathering

One more reminder, we are having a gathering of folks in NYC on Nov. 14. We’ll have some raffle items, some give-aways, and a chance to meet other senior snow sport enthusiasts. Come on down.

Finally, please remember, there are more of us every day, and we aren’t going away. Tell your friends about us and thanks for reading SeniorsSkiing.com

Short Swings!

I rode a chair last season with a couple who got upset when they saw a dead porcupine on the trail below. They “knew” the animal from skiing there for several months. It looked like it had been attacked.

I’ve seen a lot of animals while skiing over the years. Nothing larger than the moose who frequented part of The Canyons. I’m confident that even with Vail’s acquisition of that wonderful area (now part of Park City), the herd still hangs there, occasionally moseying out on a trail .

Deer Valley had many weasels and, if I have it right, ermine. The critters are long hot dogs making a slinky wave as they run across trails. I had to swerve more than once to avoid trail-kill.

The Catskill and Adirondack areas had occasional deer and lots of porcupines. I remember one tree where the chair passed a porky perched there most of the season.

Rabbits, squirrels, chipmunks, birds of all persuasions, an occasional raccoon. They appear on slope and trail. More often it’s their tracks, but look, and you’ll see them.

And dogs, especially those trained for avalanche rescues. Bless them for their excellent skills and stellar service.

Among the most curious creatures encountered to date are Snowbird‘s and Alta‘s leopard and zebra. They’re a couple who frequent the place and everything they wear — cape to boot — is themed accordingly. He’s the leopard. I’ve bumped into him, solo, a few times on the tram or in the lot and told him how much I enjoy his outfit. His response is always the same: “You ought to see my wife. She’s a zebra. I’m always chasing her down.”

SeniorsSkiing Fifth Anniversary Party!!

5:00 – 8:00PM, Wednesday, November 14, Manhattan.

We’d love you to be there, meet other senior skiers, win cool raffle prizes and help us celebrate our fifth. Prizes and SWAG from Apex Boots, 70+ Ski Club, Masterfit, Orsden Parkas, Buffalo Wool Company, Solitude, Powder Mountain, DeBooter, Bootster, GearBeast (the perfect skier’s cellphone carrier), International Skiing History Association, and others. We’ll provide the nibbles. Open bar. If you plan to attend, please RSVP to jon@seniorsskiing.com. Location: E’s Bar (Rumpus Room), 511 Amsterdam Ave. (bet 84th and 85th Streets), Manhattan.

Snowing Across the West!!!!

The resorts and state ski associations are reporting snowfall, snowmaking, and opening dates. A few examples: Wolf Creek in southwest Colorado got 20″ and will have limited skiing this weekend. The Utah resorts received more than a foot of snow. One of them, Snowbasin, got its first big dump in September! Opening days at the Utah areas range from November 21 to December 21.

Warren Miller, Posthumously

Face of Winter is this season’s Warren Miller film, the first since his passing earlier this year. Click here to find when it will be playing near you and to purchase tickets.

Squaw Valley Extremes

For six minutes of pure skiing fun, watch Drop Everythinga video of the recent history of extreme skiing in Squaw Valley. Click on the name to get you there.

New Ski Utah Magazine

Ski Utah outdid itself with this new, free annual magazine. There 100+ pages. Available in print and digital editions. Not your typical ski industry promotional fare. There’s a page dedicated to the wisdom of George Jedenoff, who celebrated his 100th birthday last July with several runs at Snowbird. Ski Utah is essential reading for everyone from regulars to those planning their first visit. To order a copy or send one to a friend click here.

Skiing History Night

If you’re in the New York area, International Skiing History Association is hosting a free pizza/wine/beer Skiing History Night at Hickory & Tweed (410 Main Street, Armonk). 6:30-9:00 PM, Monday, October 15. Highlight of the evening: ISHA’s Jeff Blumenfeld will present how skiing has been portrayed on TV over the decades. RSVP requestedkathleen@skiinghistory.org.

This Week In SeniorsSkiing.com (Oct. 5)

Big BC Snow Beats Record, Colorado Senior Discounts, Conditioning Cautions, Ski Shows Coming.

Oct. 2 25 cm (10 in.) snow wallops Calgary, breaking record with more expected.

No doubt about it, snow is making a statement in the Northwest and Canadian Rockies in particular. Just this week, Calgary experienced a record-breaking snowfall, catching municipal snow removers a bit flat footed. Equipment had to be imported from local towns and cities to help clear the streets. But, the pictures of snow on the mountains are certainly encouraging for those interested in starting the snow season. Check out the Calgary snow fall story by clicking here. 

Free Ski Listing Coming Soon.

Incidentally, SeniorsSkiing.com’s annual listing of resorts where seniors can ski for free (or almost free) in galley form, as the expression goes. This year, we have included several dozen Canadian resorts that provide low or no cost tickets for seniors. Meanwhile, if you can’t wait, the 2017-18 listing is still available under Subscriber-Only Content.  You’ll have to re-enter your name and email to get to it. Click on the menu box at the top of the page.

While some resorts offer free (or almost free) skiing for seniors, others give a big discount. For example, we’ve learned A-Basin in Colorado offers 70+ seniors a $105 unrestricted season pass and a $40 day ticket. Aspen has season pass for 70+ for $514, not bad considering an adult season pass goes for $2,284 at the top end. At Cooper, 60-69 pay $279, 70+ pay $149, 80+ are free. Not to be confused with Cooper, Copper Mountain offers a $389 pass for 70+. You can find other senior discounts and free ski offers at Colorado resorts by clicking here.

Conditioning Starts Now. Right?

Sure, you can do the gym thing. It’s not to late to hit the trails, too.

If you haven’t started getting into shape yet, please consider using the next couple of months as your last chance to buff up before your first run. A couple of years ago, one of our friends decided to go skiing in the early winter without any kind of preparation at all.  Needless to say, she had a wicked fall on her second or third run, pulled muscles, and cancelled the rest of her season.

The reality is that we can’t just go out and do it like we used to. Every year adds a new challenge.  If you are wise, you will pay attention to this. Please people, don’t get hurt.  This week, correspondent Pat McCloskey tells us about some alternatives to gym workouts that you can do to harden those legs, shoulders, and abs. 

In addition, Harriet Wallis offers us a Woman’s Guide To Sports As We Grow Older. Despite the march of time, Harriet encourages us to adapt and keep going.  There’s always a way. Just do it.

Ski Shows Coming.

For some, going to the fall ski shows is the official start of ski season. In Boston, the Ski and Snowboard Expo is on Nov. 8-11, in Denver, it’s on Nov. 16-18. Notice the banner ad at the top of this page? If you click through, you can get your tickets at a discount when you enter SENIOR in your order.

The ski show is always a fun afternoon. Collect the swag from the resorts, check out the deals, retail sales, demos, vendors of all kinds, and enjoy saying hello to your pals in the snow sport community.  We will be wandering around the Boston show this year.  Say hello, and we’ll give you a SeniorsSkiing.com sticker.

Reminder: NYC Gathering Nov. 14

If you’re around New York on Wednesday evening looking for a diversion and potentially winning some co0l raffle items, drop by our SeniorsSkiing.com Gathering.  Details below.

Remember, dear readers, there are more of us every day, and we aren’t going away.

Short Swings!

I heard a massive avalanche one time. Chamonix in the late 60s. Several minutes later a fine dust covered everything. When it stopped, it was an inch or two deep.

When you ski in the West, you often hear the early morning thuds of dynamite and bombs dislodging unstable slopes. It’s impressive.

I like to seek silence, pausing in the trees, away from the sound of cable and the chatter of other skiers. When its fresh, snow muffles its surroundings. Maybe you’ll hear a bird, a squirrel in a tree, or nothing.

Quietude can be part of the experience. But like other life wonders, we need to slow down to hear it. Being aware of our surroundings, wherever we are — but especially on mountains in winter — is part of the richness of our experience.

It doesn’t matter if you’re skiing Hunter Mountain, Jackson Hole’s Hobacks, or Catherine’s in Alta. Simply enter the woods and listen.

November 14 Party in Manhattan

RSVPs are being emailed in. We’re looking forward to meeting you in person. If you’re in the New York area and want to attend, please send me a short note at jon@seniorsskiing.com.

Last week, I mentioned that APEX Boot Systems is providing an $800 pair of its ultimately adjustable and superbly comfortable boots. 70+ Ski Club is giving a free 4-day trip to Okemo in Vermont. Richard Lambert, who heads 70+, will be on hand to answer questions about upcoming trips. Orsden, which makes incredibly comfortable and good looking parkas, is giving two parkas for the event. Sara Segall, the company founder expects to attend. There will be Bootsters to help you get your boots on and DeBooters to help get them off. The Buffalo Wool Company, which makes remarkable socks from bison and silk is sending a selection of products. And GearBeast, which makes the perfect cell phone carrier for skiing and other activities, will have numerous pieces to give away. Different resorts and state ski associations are sending lots of SWAG. And if you want to learn about fantastic skiing packages based in Italy’s Aosta Valley, where you ski in Italy, Switzerland and France, Mauro Cevolo of advertiser, Alpskitour will be there. For more on the party, click here.

Trail Masters

We sent 100+ patches, stickers, etc. to last season’s Trail Masters. The only one returned was addressed to Thomas Bolstad. If we receive your correct address, we’ll resend.

The Art of Fear Ski Camp

I know several older skiers who are unable to realize their potential on the slopes because they’re afraid. A few are afraid of injuring or reinjuring themselves. Others limit themselves to the same terrain because they fear taking it to another level. My wife, an athletic person with excellent skiing form, gets concerned when we approach the steeps. Kristen Ulmer is an author and life coach who helps people overcome their miscellaneous fears. She will host The Art if Fear Ski Camp, March 9-10, 2019 at Alta. The cost is $579. For more information visit The Art of Fear 2-Day Ski Camp.

 

Can You Ski Yourself Into Shape?

There Are Other, Fun Ways To Get Ready Besides Hitting The Gym.

Sure, you can do the gym thing. It’s not too late to hit the trails, too.

One of the myths I hear from people at the beginning of the ski season is that they can “ski themselves into shape.”  They have not really done any preparation for the ski season and feel that they just have to start skiing, and their ski legs will eventually come back.  If I ever heard fake news, this is it.  Skiing is a dynamic sport and in order to effectively execute a turn, your legs need to be in good shape before the first turn of the season.  I can’t tell you how many times I have see folks whose “legs are killing them” after the first and second day of a ski trip.  They ski defensively, because they are not in good shape and all the money that they have spent on a ski trip is for naught. That’s because they failed to get in shape before they got on that airplane.  The same is true for local skiers who make their way to their local ski area and have the same experience.

So why not start thinking about this now if you have not done so?  There are a lot of articles popping up in the ski periodicals and web sites about exercises that you can do in the gym.  But how many of us really want to spend time in the gym day in and day out to prepare for ski season?  How many times can we pretend to sit in an invisible chair with our backs to the wall to strengthen our legs?  On the other hand, there are outdoor activities that can be engaged to get the legs in shape but are also fun and allow us to be in the outdoors which is where we all want to be in the first place.

With the flaming leaves coming in to view, the trails in our mountains and parks are available for mountain biking, hiking, and trail running.  Hiking and trail running uphill prepare the legs for sure as well as providing an excellent outdoor fresh air activity.  Mountain biking ramps that up a bit by strengthening the legs on climbs, as well as simulating skiing skills like looking ahead and picking a path through varied terrain.

Lots of folks mountain bike, hike, and run during the summer season when the weather is cooperative, but when the time change looms—Nov. 4 this year, by the way—and the days get shorter, the motivation for these activities starts to wane.  If you want to be prepared for ski season, I would strongly suggest that you continue these activities as long as you can during the fall and into the winter if conditions allow.

A good friend of mine says there is no such thing as bad weather, just bad clothing choices. So why not buy a good Gore-Tex suit for running or hiking and also one to ride in the winter if you can do it.  Night riding is a favorite of mine, and there are a lot of options for rechargeable light and battery systems. I have used a lot of expensive lighting  options in the past but with the advance of lighting technology, you can now purchase systems for a fraction of the cost of the traditional main stream lighting systems.  Cree Mountain Bike Lights found on Amazon are an excellent choice for around $32.00 and provide three mode LED lighting with a rechargeable battery that can provide up to two hours of excellent light on high mode.  I use these lights on my handlebar with another one on my helmet.  I store the battery for the helmet light in my hydration pack and also the battery for the handlebar light can be attached to the top tube of the mountain bike.  I also purchase spare batteries and store them in my pack in the event that there are any issues with the primary battery.

It is not too late to get back on that bike, lace up the trail running shoes or hiking boots, and get moving.  Your legs will appreciate your diligence now in the early fall season, and you will enjoy your turns and ski outings much better if you take the time to be in shape when the first flakes start to fly in the mountains.

High tech bike lights allow you to ride into the evening hours when the clock changes back to Standard Time. Credit: MountainRides.com

 

A Woman’s Guide To Sports As We Grow Older

Even Though You’re Not A Spring Chicken, You Can Still Do The Sports You Love. Don’t Let Your Past Hold You Back.

Harriet looks for and usually finds a way. Credit: Laurie O’Connor

To set the stage, I recently broke my wrist, so I’m sealed in a cast. Can’t drive. Can’t swim. Can’t this. Can’t that. Fortunately it’s temporary. Soon I’ll be back to doing the things I love.

Meanwhile, I walk loops in the park, and I’ve met some energetic women my age. But I feel sorry for them. Each is stuck in her own past.

Barb loved to bicycle, and she told great bike ride stories as we walked. But she’s afraid to put air in the tires. Her husband always did it. But he passed away five years ago. She longs to ride again.

When Beth’s kids were little, they’d pack the family and supplies into the canoe and paddle from lake to lake for a week. But the canoe was too heavy for her to handle alone. She gave it away.

Liz loved to ski all over the mountain, but she quit. She blames two things. She hates her ski boots and she’s afraid to use her artificial knee.

These women reminisce the glory days of their past. They wish they could repeat the past. But nobody can go back. So they’re stuck.

Life’s lesson

Long ago, I graduated from college, married my sweetheart, and we moved to the military base where he was stationed. The climate there was sweating hot, there were strange birds I’d never seen before, and locals talked with a slow drawl. My husband’s unit was called up at all hours of the night, and they left abruptly for extended tours. I longed for something I could count on, for something certain.

Through that experience I learned a most valuable lesson: The one thing that is certain is change. Nothing remains static for very long. I learned to how to adapt. I think that’s what keeps me going today.

It’s okay to change

It’s okay to grow older. It’s okay to accommodate arthritis and health conditions. It’s okay to do things differently today than how you did them yesterday. Really.

I’m waving a magic wand and authorizing you to make changes.

Let me give you some examples:

After I had hips and knees replaced, I bought a carbon frame bike. I had two choices: quit riding—or get a bike that absorbs more road chatter than a steel frame bike and that would be kind to all the rigid steel inside me. It was my way of accepting new body parts, adapting, and going forward.

Recently, it became difficult to get a tire back onto the rim after fixing a flat. Too much arthritis in my hands. Again, I saw two choices: quit riding—or get tubeless tires filled with goo that seal themselves when punctured. I got tubeless tires.

When my kids were little, we had a monster-size Grumman war canoe. It weighed a ton, but we heaved it onto the car rack. Now I have a lightweight, inflatable kayak that’s fun to paddle and rolls up to the size of a sleeping bag. I catch just as many fish from it.

You might critique me saying: “Harriet is macho.” But I’m not. I just like to be outdoors and be active even though I’m slowing down. I bike slower than 50 year olds, and I ski slower too. But there’s no reason to stop having fun.

And Liz … I hope she’ll let a pro, not just a salesman, fit her for new boots. Too many skiers buy whatever boots are on sale without a clue how boots should fit. Boots are like dentures! They have to fit right to work right. Then I hope she’ll let her artificial knee show her how great it is to ski without pain.

It’s true that updating equipment has a price tag, but you’re worth it. It’s okay to invest in yourself. It’s okay to make changes so you can enjoy the sports you love. Then tell me about it. I’m cheering for you.

To read more from Harriet click here for her stories on SkiUtah.

 

This Week In SeniorsSkiing.com (Sep. 28)

Other Great Ski Publications, Protect Our Winters, Anticipation, Snowmaking As Fire Protection.

As you may have read, SeniorsSkiing.com is entering its fifth season of publishing. Over these last few years, we have entered the amazing world of ski publications and their publishers, all of whom have been welcoming, supportive, and collegial to Jon and me as newcomers. You should know about some of them.

The Ski Diva is a weekly publication focused on women who ski.  Wendy Clinch, The Ski Diva’s publisher, has been an extremely helpful colleague and friend from the very beginning of SeniorsSkiing.com’s journey.  We thank her for that.  The Ski Diva has won awards from the North American Ski Journalists Association and is recognized for its unique, woman-focused articles.  Its Forum contains thousands of posts from its many subscribers.

Another highly niche-oriented publication, XCSkiResorts.com is published by Roger Lohr, targeting the activities of cross-country ski resorts. Roger has been reporting on cross-country for years and is not only an expert on resorts but also equipment, personnel, travel, technique, and safety. If you are interested in a magical stay at a cozy cross-country resort, XCSkiResorts.com should be your first stop.

Snowbrains.com has been an inspiration to us. We don’t personally know the California-based publishers Miles Clark and Eric Bryant, but we admire their newsy, high quality approach. There’s always an awesome video or current event story worth checking.  There’s also snow reports and forecasts.

OpenSnow.com is a weather/snow reporting site, publisher by Joel Gratz, a professional meteorologist. The site has a ring of correspondents around the country reporting snow conditions and forecasts. There’s also a very cool “Powder Finder” if you’re interested in that sort of thing, and news from resorts. Well done site, especially if you are amateur weather-watchers like us.

We mention these because you, or someone you know, might find them interesting. In one way or another, each of the above has offered—directly or indirectly—material help and support to SeniorsSkiing.com as it got up and running. There are many others that are worth mentioning; we’re sorry we didn’t get to them all.  And we’d like to hear from you what other sites you like.

Of course, SeniorsSkiing.com is the ONLY online magazine for senior skiers, offering a listing of Free Skiing (or Almost Free) For Seniors, Ski and Boot Recommendations,  Experticity Discounts, and Historic Ski Posters, so don’t wander, you guys!

And, also of course, readers of SeniorsSkiing.com can get a FREE SUBSCRIPTION to Ski Magazine, the granddaddy of ski publications, just by signing up under SUBSCRIBER-ONLY CONTENT. (You will be asked to confirm your name and email address.)

Climate Brouhaha

Our recent series of articles on El Nino and its impact on winter weather caused a small handful of readers who are climate change deniers or skeptics to send some flak our way. Let there be no doubt, SeniorsSkiing.com is concerned about global warming and the increasing level of CO2 in the atmosphere. The reality of the impact of those atmospheric changes are all around us from mega-cyclones and hurricanes, droughts, excessive snow or no snow, and coastal flooding.

We admire the work of Protect Our Winters, a non-profit group that is advocating action in the outdoor sports community against climate change. This climate activist group is trying to influence the political agenda as well as educate students and the public about what they can do it mitigate what is happening to the atmosphere. After all, the snow sports industry is dependent on snow and when and if it falls. There are some ski resorts that are actively working to reduce their carbon footprint with different strategies. This is an important development worth paying attention to.

This Week

Speaking of climate change, the wildfires in the west this summer have been frightening. Ski resorts in the high country could be targets and what they can do to avert or minimize damage is an important ingredient the confronting the danger. Correspondent Harriet Wallis offers a story on how Deer Valley has a plan to deal with potential catastrophe.

Also, we have a lovely note on anticipating the ski season from correspondent Don Burch. Think about it; it’s pre-ski show time, pre-parka-buying season.  We’re buying season tickets, and that alone gets excitement going. We can see the season rolling in with snow falling out west, snowmaking operating at A-Basin, and folks bringing in their skis for sharpening.  Anticipation.

Coming Soon

We are preparing the 2018-19 Where Ski Resorts Can Seniors Ski Free (Or Almost Free) directory. Look for it soon. This year, we will be including a host of Canadian resorts.

Don’t forget our SeniorsSkiing.com “gathering” in New York on Nov. 14.  Details below. 

Dear readers, there are more of us every day, and we aren’t going away. See you soon!

Short Swings!

“Snow is the cosmetic of the Earth.” That’s one of many memorable lines from Moby Dick, Herman Melville’s masterpiece about one man’s obsession with the destruction of a gigantic white whale.

Riding early morning lifts, especially on a powder day, brings Melville’s observation to life. The smooth, undulating surface conceals what’s below. My skiing dreams and day-dreams invariably show untouched surfaces. There’s a reason we call it virgin snow.

With rare exception, conditions like that don’t last long. Dropping into an untracked slope and leaving your own lines is a joy. By definition, joy is ephemeral — a fleeting moment of intense happiness. Powder snow is ephemeral. Anything that is temporary is ephemeral. We’re about to enter another season, and we’re not getting younger. Relish the anticipation. Experience the joy. Embrace it all.

Bootster Is THE ESSENTIAL Older Skier’s Accessory

Our newest advertiser is Bootster, a compact ski boot shoehorn that makes boot entry effortless — even when they’re cold and stiff. It utilizes a super slick material that eases foot into boot. It is compact and fits into a pocket. Many of you will have your own techniques: talcum powder; various sprays; etc., etc. but Bootster does the job with perfection. No need for contortions. It’s one of those simple solutions for a persistent problem. Having used an earlier version of the design, I fully endorse its effectiveness. And at $25, it’s an ideal gift for any older skier on your list.

 

Documentary Explores Abandoned Colorado Ski Areas

Abandoned is the title of a soon to be released documentary about independent Colorado ski areas that no longer exist. The film explores skiing before the influence of corporate resorts and current effects of climate change. I’ve only seen the trailer. It’s well worth watching.

Tremblant Video Shows Latest Improvements

Last week’s Short Swings! column described Mont-Tremblant’s new high speed quad and the expanded glade areas it serves. This very cool short video shows it with unusual creativity.

Jiminy Peak, Bromley, and Cranmore offer savings through their respective value cards (check websites for details):

  • Jiminy Peak‘s costs $62 and includes two days of skiing followed by savings of lift tickets purchased throughout the season.
  • Bromley‘s costs $81 before December 14 and includes one day ticket and $30 off additional tickets throughout the season.
  • Cranmore‘s is $89 and includes one day ticket and $20 off additional tickets throughout the season. Every seventh ticket is free. Cranmore also allows those purchasing a ticket after 2:00PM to use the same ticket the following day.

Ikon Pass Price Increases Oct. 10

The full adult pass (unlimited access to 14 destinations and 7-days or 7-days combined at 21 destinations; no blackouts) is currently available for $999. Starting Oct. 10, it increases to $1,049. The IKON Base Pass (unlimited access to 12 destinations and 5-days or 5-days combined at 23 destinations; 10 blackouts) is currently available for $699. Starting Oct.10, it increases to $749. More at www.ikonpass.com.

Maine Ski Hall of Fame To Induct 19th Century Adventurer, Others

Norman Libby, the winter adventurer who was the first to ski Pleasant Mountain (Shawnee Peak) in the 1890’s will be inducted (posthumously) to the Maine Ski Hall of Fame, Oct 27 at the Grand Summit Hotel at Sunday River. Also being added to the Hall of Fame are Karen Colburn and Anne Dowling, US Freestyle Champions; Leon Akers, cross country coach and ski shop owner; David Stonebraker, prep school ski coach; Warren Cook, Sugarloaf ski executive, and Kristina Sabasteanski, biathlete. The Maine Ski Hall of Fame is a program of the Ski Museum of Maine.

Skiing the Great Indoors

The world’s largest indoor ski resort will open in Shanghai, China in 2022. It will feature three slopes, numerous other attractions, and four hotels with a total of 1,000 rooms.

 

How Deer Valley Prepares For Worst Case Scenario: Wildfire

Laying pipe with heavy equipment. A hot engine can quickly spark a blaze. Credit: Deer Valley

Fires continue to rage throughout the western states. It’s an annual phenomenon: drought, dry grass, tinder-dry forests killed by bark beetles. Lightning strikes. Human carelessness. Just one spark can set an entire mountain ablaze.

For Deer Valley, it’s a normal summer. Hikers and mountain bikers enjoy the trails, and they dine outdoors on the patios. Aspen leaves ripple in the cool mountain breezes. Everything is right.

But the threat of wildfire is always there. And Deer Valley is prepared to fight back.

The resort keeps its extensive snowmaking system operational and ready throughout the entire off-season. Water for the system comes from the 20 million gallon reservoir high up on the mountain, and gravity feeds the network of snowmaking pipes that span the vast resort.

In addition, every mountain vehicle carries fire-suppression equipment. An errant spark from construction, maintenance or welding could start a catastrophic blaze.

Deer Valley is prepared to be its own first line of defense.

“But we’re not trained or prepared for a full wildfire battle. We’re back up for the professionals,” said Steve Graff, Deer Valley’s Director of Mountain Operations.

“We work closely with the Park City Fire Department. They have access to the mountain, they know the gate codes, and they know water is available for their attack,” he said.

Being ready to squelch a fire sounds straight forward, but there are intricacies.

If snow melt doesn’t fill the 20 million gallon reservoir, water is pumped uphill to fill it so it’s ready.

“And, every summer we work on the snowmaking system,” said Graff. “We make capital improvements, we repair hydrants, and we systematically replace pipes. That means some pipes are drained and temporarily out of service. Crucial weekly staff meetings inform everyone where water is available that week and where it is not—just in case.

Winter comes once a year, but “We start working on next season the day we close,” said Graff, and that includes preparing for the worst case scenario: wildfire.

He added: All ski areas do so much work behind the scenes and during the off-season that skiers never know about and never see. But it’s a testament to the dedication and hard work of everyone in the ski industry.

To read more from Harriet click here for her stories on SkiUtah.

Anticipation

A Chill Is In The Air.

It’s usually the cusp of late summer and early fall when I first start thinking about skiing. All it takes is some cool days and seeing the first leaves starting to turn. Wearing long slacks for the first time, turning on heat for the first time, and the beginning of football season get me thinking I’ll be skiing in the not too distant future. I hear weather reports of snow flurries in the high mountains and maybe even see photos of the dusting.

I start getting e-mails from ski resorts that have the audacity to put to print opening dates. Though I know these are pie-in-the-sky expectations I buy into the hope that they will open that early in the season.

Warren Miller Entertainment sends me a link to the trailer of their new film. I recall that as a boy, my father, a non-skier, took me to numerous Warren Miller films. It was just him and me, and I am forever grateful. I’m nostalgic when I hear Warren’s live narrations.

I start to visit my favorite online skiing sites. When I see something particularly interesting, I email it to my ski buddies. For the sake of my non-skiing wife, I try not to talk too much about skiing.

I daydream about special moments from last ski season. In the gym, I double down on ski-related workouts.

I start to make plans for the upcoming ski season. This includes visiting some resorts I’ve never been to. I think about friends I didn’t get to ski with last season and promise myself to make plans to do so this year. I’ve already renewed my membership in the Mountain Laurel Ski Club.

I make mental notes on things I need to do. I know I need a new parka. I think I’ll get my skis tuned. My snow tires should still be good, but I need new wipers.

I often wish I could ski year round but suspect this would detract from my passion for the sport.

My wife says I need to live more in the moment. Obviously I haven’t been able to limit talking about skiing. I know she’s right so I continue to enjoy my other sports and hobbies. But deep inside there is a longing to ski again.

Maybe I’ll write some ski articles.

This Week In SeniorsSkiing.com (Sep. 21)

Snow Is Happening Now, Winter Weather Prediction, Portillo Report, XC Binding News.

So it begins.  There’s snow in British Columbia, some parts of Washington, Idaho, and Montana. Check out the very recent snow map above from Snow-Forecast.com.  The green represents snow; it’s not very much accumulation, —though we did hear Banff got blasted just today—but it’s there. Someone please ring a bell or something.

Sundeck at The Remarkables, Queenstown, New Zealand’s famous resort. Big snow happening there this summer. Credit: Snowbrains.com

And, we have heard that four resorts in New Zealand’s South Island have been forced to close because of too much snow this week. That reminds us of the snow-heavy winter we had in 2015-16 when the California Sierras were inundated. Such is the nature of climate change.  Go to Snowbrains.com for the story on how epic snow closed the mountains in En-Zed. 

Free (or Almost Free) Skiing For Seniors Listing Almost Ready.

This week, we are getting back into full swing here at SeniorsSkiing.com. Our correspondents are sending in early season stories which you should be seeing in a week or two. We have completed our research on where seniors can ski for free (or almost free) at ski resorts in North America.  Yes, indeed, we are including Canadian resorts this year in our listing.  It’s amazing how many resorts there are that do offer a significant break for seniors. Those discounts are out there; you have to look.  We know our annual listing will certainly help.

We’re busy designing the Free Ski list and getting it ready for publication.  Stay tuned.  Until then, you can still access last year’s listing under Subscriber Only Content. 

This Week

The Woolly Bear knows what winter will bring. Credit: TheInfiniteSpide

We’ve been paying perhaps too much attention to the winter weather forecasts this time around. That ol’ El Nino seems to be hanging in there, and if it does, it will definitely play a role in what happens in snow country. So, just to corroborate what we’re been hearing from the National Weather Service’s Climate Prediction Center, we branched off to collect some tradition folk nostrums of what winter will be.  Find out what the old-timers looked to around this time of year to predict how much snow was in store for winter.  We also checked the annual Farmers Almanac prediction.  Read all about it.

Chile-based correspondent Casey Earle continues his series on skiing in Chile. He wrote some great articles orienting folks to what to expect down there and a recap of some of the principal resorts. This time, he zones in on Portillo, the venerable Chilean resort every skier knows about. Check out his resort review here.

Filled with amenities Hotel Portillo is the only place to stay at the resort. Credit: ChileSki.com

Cross-country editor and XCSkiResorts.com publisher Roger Lohr brings us some breaking news on the xc ski binding front. He describes the brand new Rottefella binding with a Move Switch that allows you to adjust the weight distribution on your skis. This could be an important break thru for senior xc skiers because it can actually enhance both glide and grip.  Certainly worth a look if you are thinking about new xc gear.

On a more serious note, we have a new article on Sarcopenia this week, a condition where muscles become less efficient in seniors. We found it remarkable that we never knew about this condition until we were introduced to it through a contributed article by one of our readers last year.  If we didn’t know, then probably a lot of our readers don’t either.  Study this one, dear readers.  The good news is that the weakening effects of sarcopenia can be mitigated through weight lift training.

If you have any story ideas, or want to submit an article, please let us know at info@seniorsskiing.com.  The season has started, and it is time to get ready.

Remember, readers, there are more of us every day and we aren’t going away.

 

 

 

Short Swings

Short Swings!

In my never-ending  battle with weight, I found myself wondering if we weigh more at sea level than we do in the mountains.  We do.

It’s not a lot, but it is physically factual.

The science of it has to do with gravitational pull, which is what weight is, and the size difference between the entire planet and you. Pretty weird, huh?

Another factor is that gravity decreases as it leaves the part of the planet with the greatest mass; in other words, the higher you are in altitude, the less you weigh.

One estimate I found stated that a 150 lb person standing at 10,000′ above sea level (e.g. 500′ or so below the top of Vail Pass) would weigh 149.92 lbs.

Not enough to tighten the belt, but another good reason to be in the mountains.

You’re Invited to Help Celebrate Our Fifth!

 

We’re hosting a party to celebrate SeniorsSkiing.com’s fifth publication year. It will be on Tuesday, November 14 on the Upper West Side of Manhattan. Lots of neat raffle prozes (e.g. ski trip to Stratton from 70+ Ski Club; APEX boots; Orsden ski parkas, DeBooters, Bootsters, etc.) plus food and SWAG. Click here for the full invitation and RSVP link.

New This Season

This is the time of year when Northern Hemishphere ski resorts tout improvements for the coming season. In addition to many snowmaking and lodge upgrades, look for the following:

California

Squaw Valley | Alpine Meadows reports that electricity will be sourced from 100% renewable resources, thus reducing its carbon footprint by 49%. In a related green initiative, the resort is increasing convenient parking facilities for carpooling customers.

Tahoe Donner: New triple chair replacing the original double from 1971.

Mammoth Mountain New daily, year-round non-stop service from LA on United, starting Dec. 1; new daily, seasonal non-stop service from Denver on United, starting Dec. 19; and new seasonal non-stop service from Orange County on JetSuiteX.  

Colorado

Arapaho Basin: New four-person Beavers chairlift will access 468-acre  expansion into Beavers and Steep Gullies.

Copper Mountain: Two new chairs at Center Village. American Flyer will now be a high speed six-person chair with bubble enclosures, the only active bubble chair in Colorado. American Eagle will be a high-speed combination lift featuring six-person chairs and eight-person gondola cabins.

Loveland: Inaugurating Chet’s Dream, the first high-speed quad in Loveland’s history.

Silverton:Introducing new heli-skiing terrain, featuring diverse high-alpine terrain and early-season snow. Area also is expanding its Unguided Season Pass to include a 150 percent increase in available ski days to the unguided season.

Winter Park: Features a new 10-person gondola, the resort’s first new lift since 2007.

Wolf Creek: New high-speed, detachable quad, the 10th lift in its system. 

Quebec

Mont-Tremblant: A new high-speed quadon the North Side will boost capacity to 600 per hour.

Vermont 

Killington: New 6-person high speed bubble chairlift and new lift service at South Ridge.

Magic Mountain: New base-to- mid mountain double chair.

Stratton: New high-speed quad will reduce ride time from 14 to five minutes. 

Ski Insurance

Safe Descents is an affordable ski insurance plan providing coverage for transportation costs associated with accidental injuries sustained while skiing, snowboarding, riding a lift, and participating in a lesson within a resort. It cost $4.75 per day or $56.99 per season.

 

 

 

Dreaming of Skiing the Alps? Follow Warren Miller’s Advice: Don’t Delay.

Warren Miller has been gone for less than a year, and his wisdom about not postponing your next ski adventure has been on my mind.

There’s one experience in particular that beckons. It is based in the beautiful ancient village of Saint Vincent in the Aosta Valley in the western Alps, close to Mont Blanc, Zermatt, and Monte Rosa.

Organized by Alpskitour, clients stay in their choice of five- and three-star hotels. The village serves as hub, and every day, they join their guide and a few other people to explore trails and slopes on the highest peaks in the Alps, crisscrossing between Italy, France and Switzerland.

The groups are mostly European-based intermediate and advanced skiers, with the occasional American, Canadian, New Zealander, or Australian. The guide and group ski together for five days, always riding different lifts and exploring new terrain.

They stop at quaint mountain refugios for lunch. Forget burgers and fries. This is on-mountain dining in beautiful settings.

The landscape is incredible. Dramatic peaks. Trails snaking through magnificent rock formations. Slopes that descend through scenic hamlets.

The dreamlike experience is what I remember from the Warren Miller films of my youth and from ski trips to the Alps in the 60s and 70s.

Then, wrapped up in family and career, I skied closer to home, exploring Colorado, Utah, New Mexico, Wyoming, Idaho, Montana, and British Columbia.

The skiing has been great, but the dream of the Alps was always there.  My wife and I booked with Alpskitour for mid-March, 2019. We’re looking forward to returning to the roots of modern skiing, enjoying its history and culture; its  exceptional beauty, and hospitality.

Alpskitour has been advertising with SeniorsSkiing.com since last season. Their website explains the group’s unique concept and is filled with wonderful images of what to expect. I’ve been emailing with Gerry Walsh, a Brit who has booked with Alpskitour for several family ski holidays. He wrote glowingly about the guides, the hotels, the scenery, and the outstanding hospitality.

I know that the exchange rate isn’t optimal. We could wait until it is. And the flight to Milan will be a few hours longer than if I were traveling in the U.S. And committing this early has some risk regarding snow levels.

But forecasters tell us this will be an El Nino year with higher moisture and warmer temperatures and southerly snowfall.  And wherever you go, lodging and skiing tend to add up.

I’ll ski a few weeks in the West this season. Might even catch some warm corn days in New England. But come March, we’ll be in the Aosta Valley with Alpskitour.

Warren Miller had it right. Don’t put it off. If you love skiing, try something different. This will be my 65th consecutive ski season. We’ll be celebrating in the Alps.

Winter Weather Forecasting: From Caterpillars To El Nino

What Will The Winter Weather Be? There Are Many Ways Of Telling, So Place Your Bets.

The Woolly Bear knows what winter will bring. Credit: The Infinite Spider

We grew up with several folk rules about forecasting the winter weather.  Most people know about the width of the bands of Woolly Bear caterpillars and the increased frenzy of squirrels gathering nuts and stowing them away. But did you also know that folklore points to other, more subtle indicators that certainly must have some validity from the test of time.

Have you noticed the following having a correlation with deep, cold, snow winters? [Thanks to the Farmer’s Almanac for pointing these out.]

  • Heavy fogs in August
  • Two or more woodpeckers on the same tree
  • Mice chewing doorways into a house
  • Really big spider webs
  • Pigs collecting sticks (!)
  • Acorns galore
  • Thicker coat on your dog

And many more.  We suppose that if all these indicators appear in parallel, then winter will be a big one. Now that would be an interesting dissertation in Meteorology.

However much fun it is to tell your grandchildren that the wiggly caterpillar climbing the backyard tree with a big, thick, orange band is a sign of snow to come, we also prefer to keep an eye on the National Weather Service’s Climate Prediction Center.  Granted, a forecast is subject to being wrong, but, in the grand scheme of things, it certainly is worth consideration, especially if you are planning winter activities.

The CPC has recently issued its prediction for winter conditions for January, February, March 2019, the core of the snow season for most folks. As we have pointed out earlier, this winter will be influenced by a weak-moderate El Nino that is showing up as warm water in the eastern Pacific. Below are two graphics that reflect the forecast for Jan-March 2019, one reflects Temperature, the other Precipitation.  The colored areas reflect the probability of variance from “average”, that is, the historic amounts of rainfall and temperature recorded over the year.  So, some areas can be “EC” for “Equal Chance”, of being above, normal, or below average, or, in other words, a toss-up.  “A” is a predicted probable variance  “Above”, “B” is “Below”, and “N” is “Normal” or historic average.

You can see at a glance that temperature predictions are forecasting above average temps in the Northwest and extending across a swath of the northern tier of the country. And, the Precipitation map shows above average for the southern tier with a toss-up for a middle band across the country, and pockets of below average precip in the Northwest and Midwest. Put the data from the two maps together, and you get the official NWS prediction for winter: Warmish and toss-up wet in the middle swath of the country, toss-up temps but above average wetness across the south.

Just remember, this is a prediction about what the weather will be four-six months from now and treat it as such. Incidentally, you may want to compare these forecasts with the venerable Farmer’s Almanac’s Official Winter Weather prediction. Alas, The Farmer’s Almanac’s secret forecast formula is calling for “More Rain, Less Snow.”

So, the stakes are set on the table; let’s see how the dice rolls.

Two woodpeckers in a tree means snowy, cold winter, or so they say. Credit: Dreamstime.com

 

 

 

 

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Conditioning Can Beat Sarcopenia: Pay Attention Seniors

Sarcopenia Weakens Muscles In Aging Bodies, But It Can Be Managed.

If you’ve been lax about starting, continuing, or expanding your current conditioning program, it is time to get with the program. Many seniors are susceptible to weakened muscle as a natural effect of aging. When was the last time you picked up trash barrel, laundry basket, your bike, kayak, or even your skis, and you realized that they seem heavier than they used to be. The condition is called Sarcopenia, and it affects 13 percent of 60 year olds and as many as 50 percent of 80-plus.

In a recent New York Times article, Jane Brody, a personal health and fitness columnist, says that although the condition is fairly prevalent, not many seniors know about it.

Few practicing physicians alert their older patients to this condition and tell them how to slow or reverse what is otherwise an inevitable decline that can seriously impair their physical and emotional well-being and ability to carry out the tasks of daily life.

Dr. John E. Morley, a St. Louis University School of Medicine geriatrician, says that sarcopenia is to muscles as osteoporosis is to bones. “Sarcopenia is one of the most important causes of functional decline and loss of independence in older adults.”

The good news in all this is that the effects of sarcopenia can be reversed by exercise.

No matter how old or out of shape you are, you can restore much of the strength you already lost. Physical therapist, Marilyn Moffat, a professor at New York University, noted that research documenting the ability to reverse the losses of sarcopenia — even among nursing home residents in their 90s — has been in the medical literature for 30 years, and the time is long overdue to act on it.

That’s yet another reason to get back to conditioning.  Start a strength-building program using weights, bands, or machines.  As Dr. Moffat points out,

Start with two repetitions and, using correct form through the full range of motion, lift slowly and lower slowly. Stop and ask yourself how hard you think you are working: ‘fairly light,’ ‘somewhat hard’ or ‘hard.’ If you respond ‘fairly light,’ increase the weight slightly, repeat the two reps and ask yourself the same question. If you respond ‘hard,’ lower the weight slightly and do two reps again, asking the question again.

If you respond truthfully ‘somewhat hard,’ you are at the correct weight or machine setting to be exercising at a level that most people can do safely and effectively to strengthen muscles. Continue exercising with that weight or machine setting and you should fatigue after eight to 12 reps.

Now here’s a surprising insight. Your current exercise program might not be adequate to hold sarcopenia at bay.

The fact that you may regularly run, walk, play tennis or ride a bike is not adequate to prevent an incremental loss of muscle mass and strength even in the muscles you’re using as well as those not adequately stressed by your usual activity. Strengthening all your skeletal muscles, not just the neglected ones, just may keep you from landing in the emergency room or nursing home after a fall.

Exercise and paying attention to protein in your diet are the keys to remaining strong or at least as strong as you can be as you age. Read Jane Brody’s article and get busy.

 

SeniorsSkiing Guide: Portillo, Chile

Ride The “Va et Vient” Lift Up The Steeps, Ski With Ski Teams, Enjoy The Vistas Of Remote Mountains. There Is Only One Portillo.

Editor Note:  Casey Earle has written several articles for SeniorsSkiing.com, introducing Norte Americanos to skiing in the Southern Hemisphere. Also click here for advice for neophytes . Portillo hosts international ski teams in training during the summer months, and it boasts amazing runs, unique lifts, and a curious sense of remoteness with luxury amenities. Here’s his Resort Review.

Filled with amenities Hotel Portillo is the only place to stay at the resort. Credit: ChileSki.com

Portillo should be on every skiers bucket list. It’s a beguiling combination of big mountains, a sense of remoteness, old world charm, and wild skiing. Known for intense suntans from its brutal sun, young whippersnappers pumping adrenaline to the limits, a heated pool with a lake view to make even jaded travelers swoon, fine formal dining, and great après ski, you can´t go wrong.

Riding the Roca Jack “Va et Vient” with the US Ski Team. Credit: Casey Earle

Located near the Chile-Argentina border two hours north east of Santiago, 14 miles from the Western Hemisphere’s highest mountain (the Aconcagua at 23,000ft), the area is accessed by the only paved highway to Argentina for over 400 miles. Founded in 1949, the ski area was bought in 1961 by two Americans, Bob Purcell and Dick Aldrich and is still run by the Purcell family. The original hotel has been preserved and remodeled to modern standards.

The area has five chairlifts, four pomas, and four “Va et Vient”. While most are short lifts, several will provide you with about 1,000 vertical feet on the aprons of 14,000 ft mountains, or in combination, more. The “Va et Vient” are specially designed for steep slopes, with only one tower at the bottom, and two bull wheels suspended from the rock above, giving the lift a triangular form. Four or five people load up to the platters hanging from a crossbar, and when ready, the lift starts up and whisks them up the mountain. One can release before or after the lift stops at the top, but be careful getting off on the steep slope, you do not want to fall there!

While there are several good groomed runs, notably Juncalillo and Plateau, much of Portillo’s attraction comes from skiing those steep, ungroomed runs. Famous challenges for skiers are the Garganta (throat), the Lake Run, and the Roca Jack. The most ambitious hike over two hours up takes you to the “Super C”, a lengthy couloir for extreme skiers only. Also, some great heli skiing for intermediate and advanced skiers can be had on the surrounding mountains. All the while, you will be surrounded by a united nations of skiers, and some of the world’s top racers in training.

Taking on the Lake run. Credit: Casey Earle

The only lodging available within 90 minutes of Portillo is the Hotel Portillo. With a variety of options from US$1,150 to $3,950 for a week, meals included, there is something for everyone. A range of activities are available, including a gym, game room, and a full court for sports such as basketball. For lunch, there is no better venue than Tio Bobs, at the top of the Plateau chair, where you can gaze down at the Laguna del Inca and up at the surrounding Andes, while feasting on BBQ’s, fish, salads, and of course a potent Chilean pisco sour!

For more information, click here. For a trail map, click here. 

 

Worse case scenario, you can always just kick back in the pool, get a massage, or hang out in the bar. Credit: SkiPortillo.com

Trail map gives an orientation to Portillo. Click here for more detail.

Breaking News: Rottefella Introduces the Move Switch for Enhanced XC Ski Performance

New, Adjustable  XC Binding Concept Hits The Trails.

Rottefella Move Switch allows for adjustable weight distribution. Credit: Rottefells

The Rottefella company has created the binding solution for waxless and skin cross country skis. The Move Switch is a dial on the front of the binding that will allow skiers to slide the binding forward or backwards without releasing the ski from the boots. That’s right, while you are on the ski trail, you can just bend over and turn the switch for the binding to slide and adjust to the desired weight distribution on each of the skis.

The intention of the Move Switch is for quick adjustment and better performance on flat or hilly terrain for recreational skiers who use waxless skis and particularly the quiet skin skis that have a mohair-type strip embedded in the ski base. If you want to glide better on a slow snow day on the flat trail, then stop and slide the bindings backwards to distribute your weight on the ski to provide more glide. If you need more grip to go up a hill, then slide the bindings forward to attain an enhanced grip to prevent slipping backwards on the snow.

Rottefella has created a moveable binding system that will be available for and can adapt to work with major existing ski plate systems at the other binding manufacturers including Rottefella NIS, Fischer, Rossignol, Salomon, and Atomic. There is also a binding, Rottefella Classic or Skate Quicklock plate that is moveable when skis are removed for those not expecting to move the bindings while skiing.

The Move Switch will make it easier to adjust the ski bindings as necessary correlating to the snow conditions or terrain. In the olden days, such changing required applying different waxes but with the new products, those days should be in the past for recreational cross country skiers. Using waxless skis eliminated the need for waxing the bases, but they worked differently in varying conditions or terrain – some grip well but are slow on the flats, while others glided well but did not hold when going up a hill. The retail price for a system or plate package will run between $69.99 and $149. Currently, the skin waxless skis may comprise about 25 percent of the new XC ski market as skiers are opting for the quiet base that provides good grip and glide in various ski conditions.

Spike Clayton at Skirack, a retail outlet in Burlington, VT, commented that he’s impressed that a Nordic company came out with a product that can be used universally on any ski brand for the ever expanding skin ski market.  “The product will give our customer a true choice to improve the performance of the skis easily.  The great thing about The Move system is it simple and effective for the skier to use.”

Rottefella Move Switch adapts to many brands of bindings. Credit: Rottefella

Short Swings!

My wife and I have a long-running gag. She’ll say, “Life is short,” to which I’ll respond, “So are you.”

Life IS short.  A brief opinion piece last week in The New York Times makes the point that we should squeeze as much out of our time as possible. The author writes: “…the appreciation of our own lives has much to do with the ever-increasing awareness of its relative brevity. It is this — an awareness and acceptance of our own mortality — that makes us human. And it is the impetus, I’d argue, for living our lives to the fullest.”

Those of us pursuing our passions live life to the fullest. Skiing is my passion and has been since I got the bug 65 years ago. As I’ll explain this week when presenting at the annual meeting of the National Ski Council Federation—the organizing body of ski club councils—older skiers are able to stay with their passion, in part, because of modern technology. Ski and boot technology make it easier to do more with good technique and less effort. Snow-making, grooming, and lift technology improve the process of getting up and down mountains. Medical advances—replacement joints included—give many of us the opportunity to continue to play in the snow.

Last season, I experienced a drop in stamina. I’m working at turning that around. I take a daily brisk 3-mile walk, half of it up a steady incline. I’m into a gym routine, guided by Dominick Juliano, my 85-year-old friend who in 1953 won the professional Mr. America competition. Around the same time, he appeared on stage as part of Mae West’s show in Vegas . For all his years and in the face of many challenges, Dominick has retained his good health, great physique, and his remarkably positive outlook. For seven years, he and wife, Carol, sailed with Carol’s then young son from the West Coast, through the Panama Canal, across the Caribbean and the Atlantic and around the Mediterranean. They met as croupiers in Vegas. His tells his story in The Essence of Being(Balboa Press, 2015).

At the end of next month we’ll return to our normal publishing schedule.

Helmet Tech: Worth the Cost

Helmet-wearing skiers/boarders have fewer head and other injuries according to a paper published in the June issue of Wilderness & Environmental Medicine. The research found that helmets protect more against cuts and bruises than concussions and that those wearing helmets are less likely to be injured. The authors mention three helmet technologies with brain-protecting technologies. They are D3O, MIPS, and EPS 4D. We at SeniorsSkiing.com believe the additional cost for a helmet with one of these technologies is worthwhile.

Rent Vermont’s Pico Peak for the Day

Pico Peak is available for private rental Tuesdays and Wednesdays January 8 – April 4. The cost is $6,500 for up to 250 guests. Food and beverage services are available for an additional fee. In recent years, other areas, including Utah’s remote Eagle Point, have introduced similar offers. If interested, contact groups@picomountain.com.

New York’s Hunter Mountain Expands

Hunter Mountain is investing $9 million to increase its skiable acreage by 25%. The expansion includes five new trails separated by four large glades. The areas will be accessed by a new high-speed six person chair. The upgrade includes an entrance, parking lots and lodge for Hunter North.

Deer Valley, Squaw Get New Management

  • Deer Valley‘s long time president and COO, Bob Wheaton, is stepping down following 38 years at the resort. He’ll take on an advisory role at Alterra Mountain Company, which recently acquired the resort. His replacement is Todd Shallan, a seasoned resort, hospitality and recreation executive. One of his earlier positions was Director of Asset Management for KSL Capital Partners, one of Alterra’s organizing entities.
  • Ron Cohen is the new President and Chief Operating Officer of Squaw Valley Alpine Meadows, another Alterra-owned resort. Cohen has been interim President & COO since April. An attorney, Cohen previously was Chief Administrative Officer and General Counsel of Mammoth Mountain.

Clever Device to Save Your Phone

Recently stumbled across this superb and inexpensive product. The Gear Beast  is a smartphone lanyard with a pocket for cash and/or cards. Worn around the neck, it prevents losing or dropping your phone. Gear Beast fits all size phones and retails for $9.99 direct from the company or from Amazon, Walmart, BestBuy and other online sources.

This Is What You Told Us You Want

A few months ago, we reported on the key finding from our Spring reader survey:

 

  • Grandparents are a significant influence getting grandkids into the sport. Once the kids have been introduced, almost 95% stay with it.

Another significant finding is that 56% of respondents reported they spent between $1000 and $5000 per person last season on skiing, boarding, and related activities. More than 10% spent $5000 or more, per person.

The survey also produced robust responses to the open-ended question about how we’re doing and how we could improve. The congratulatory messages gave us a nice feeling. The critical ones focused primarily on technical issues. The majority expressed what you, our readers, want to see covered in SeniorsSkiing.com. Those suggestions fall into six categories, which, when you think about it, reflect the general interests of older snow sports enthusiasts.

Here they are:

Travel/Resort Reviews/Ski Clubs

Readers want to know more about ski resorts outside of where they live, as well as in Canada and Europe. Many of you inquired about organized ski trips. In response, we’ll be increasing our coverage of ski clubs, and I’ll report on a variety of unusual ski programs from the Italian Alps.

Discounts and Free Skiing

These are important reader interests. This season, we’re expanding our list of resorts where seniors ski free (or virtually free) to include Canada.

Finding Other Older Skiers

So many of you want to meet up with your skiing contemporaries. The ski club system is a great way to accomplish that. Many clubs don’t require local membership to participate in their trips. For more information on ski clubs: http://skifederation.org. And the 70+ Ski Club has many regional and international offerings. When traveling in the US, look for a local chapter of the Over-The-Hill-Gang. They give free mountain tours for older skiers.

Health/Conditioning/Recovery

Readers facing joint replacement or recovering from other health issues want more guidance from those who already have been through the experience. How to prepare, how to recover, how to stay fit for the coming season. We have a good selection of those articles and welcome more. If interested, click “HEALTH” on the home page menu bar and start exploring.

Equipment and Technique

Readers want information about ski school programs with special senior offerings. We’ll report on them as we learn about them. Please let us know of your favorites. In terms of equipment, we work closely with realskiers.com to present the best ski selections for seniors and with America’s Best Bootfitters for the best boot choices.

General Editorial

Your suggestions include more articles profiling interesting older skiers. More on snow predictions and snow science. More on X-C (cross-country veteran, Roger Lohr, was recently named X-C and Snowshoe Editor). More on backcountry, snow biking, and Ebikes. Adapting to our age. Identifying good retirement places for older skiers.

Your input gives us direction and lifts us in moments of doubt. We’ll continue to do our best to inform you, to create a community of older skiers/boarders, and to heighten awareness of the importance of the older population to the sport.