Tag Archive for: 50+

Skiing Weatherman: Pattern Change Continues

The Vortex Is Coming.

Last week I discussed a major pattern change that would unfold over North America this month. As we hit the midpoint of January, those changes are well underway. An episode of stratospheric warming over the far northern reaches of the hemisphere has matured in typical fashion, leading to the displacement of the polar vortex away from the North Pole. One chunk of the vortex’ cold air has descended into Asia, with another pushing into Europe, causing a 20 inch snowfall in Madrid! North America is next in line as the jet stream reshapes itself and changes the prime source region of air for the U.S. from the Pacific to the Yukon and Arctic regions. Here is the current jet stream set up…

If you start in the eastern Pacific and head inland you will see that all the way from British Columbia to the Baja, the air flowing onto the continent is of Pacific origin. Maritime air masses can be cold across the far north, but overall, they are not friends of winter sports. Yes, they provide moisture but the relative warmth of the underlying body of water ensures that their chill is limited. This is the configuration that has dominated for several weeks and while the high elevations of the West have been able to convert most of the moisture to snow, further East, each storm of late has been battle for every snowflake. The deep trough that you see over the Midwest on this map has just enough cold air directed into its’ circulation from the north to promise some fresh snow this weekend from the northern Great Lakes eastward to New York and much of New England. Due to the presence of the blocking ridge over Quebec and Labrador, this system will linger into next week, leading to additional accumulations over the mountains of the Northeast.

Next week, a series of additional troughs will spin out of the trough over Alaska, crest the ridge that is building in western Canada, and track southeastward through the Lakes and into the East. One of those systems will split, with one piece continuing southeastward and another piece turning into the Southwest. Each successive disturbance will bring with it increasingly cold air masses. By the time we reach the 23rd or so, the jet stream pattern will look something like this:

Now, if you start on the peak of the ridge north of Alaska and head south, you will see that the prime source region will be very different, and potentially very cold. With a trough covering much of the country AND with plenty of cold air involved, we will enter a stretch of weather when snows are frequent. The block over northeastern Canada will help to suppress the storm track enough so that the risk of lows that cut through the Great Lakes and bring mixed precip/rain to the Northeast will be limited. With the possible exception of the southern Appalachians, where the ridge over Cuba will push milder air northward, we are heading toward a pattern favorable for snow nationwide. Bring it!

Regional Details

Northwest U.S./Western Canada: Parade of storms resumes late next week as ridge axis eases offshore.

Sierra: West coast ridge keeps it mild and dry for a week. As ridge axis moves offshore, snow prospects improve late month.

Rockies: Northern resorts pick up fresh snow every few days. Fresh snow for central and southern resorts as upper air disturbance settles/develops over region.

Midwest: Pattern turns progressively colder and Clipper systems bring snow every few days. Lake effect snow supplements the Clippers.

Mid Atlantic/Southeast:  Northern resorts benefit from colder, snowier pattern. SW Atlantic ridge turns ii milder in southern Appalachians.

Northeast/QB: Weekend storm brings meaningful mountain snow. Pattern turns colder late next week, likely with new snow threat. Great conditions a solid bet by late month.

Make More Tracks: “Tasty” Three Forks Ranch

Luxury Ranch Includes Gourmet Food And Outdoor Sports.

I’m a winter guest (or “dude”) ranch specialist – ski at them, write about them, consult with them, love them. Which is a little ironic because when you think “ranch,” you probably also think “horses!” – but I’m a wondrously inept horseman, whatever the season.

I’ve been lucky enough to visit maybe 50 guest ranches in the West, including a bunch near downhill resorts in Colorado, Wyoming, Idaho, and Montana. So it was intriguing but not a huge novelty some time ago to get a writing assignment about Three Forks Ranch, some forty miles northwest of Steamboat Springs, Colorado, along challenging narrow roads.

I came home gushing, totally out of character for a reserved New Englander. Here’s a whole string of adjectives about Three Forks that might sound ludicrous but are absolutely true—“vast,” “majestic,” “exquisite,” “tasty,” and on and on.

“Tasty”? Ohh yes, when there were multiple professional chefs (head, sous, pastry…? – I’m a gourmand, not a gourmet) under the command of an Executive Chef. The ranch serves no more than 30 guests (probably fewer in winter) – something better than a 3:1 ratio of staff to guests.

The majestic but graceful 35,000 square foot lodge, which opened in 2008, offers not just fabulous dining – my experience was three or four dinner entrées, vegetarian options, two desserts (you can have both; I did) – but also wine tasting and cooking classes in making delicacies such as chocolate truffles. In fact, the chocolates set on your pillow are made in-house. It’s pricey (from $1,695/person/night); it’s worth it.

The lodge-and-spa is the centerpiece of the more than 200,000 (no typo!)-acre getaway, in the midst of the Sierra Madre mountains. You can fly to airports in Wyoming and Colorado and take a guided snowmobile tour on 100 miles of private groomed trails the same day. Other options are guided trips on 50 kilometers of groomed cross-country ski trails – starting virtually outside your door – as well as snowshoeing, dog sledding, and sleigh rides where you’re wrapped in warm furs and can sip hot toddies.

I didn’t try them but there’s also private snowcat skiing and ’boarding (1,100’ vertical), tubing, snowshoeing, and ice fishing – no lift lines, no crowds

The bar with art work. Three Forks has been called “A Ritz with an art collection”

St. Louis businessman David Pratt bought the spread in 1999. Pratt out-bid developers who wanted to subdivide the working cattle ranch, and then he commissioned restoration of 16 miles of the Little Snake River – a huge project that has made it into one of the most productive fisheries in the Rockies. Three Forks as evolved into a world-famous fishing and hunting destination. As a former manager told me, “There’s just not more that you can do outside in Colorado on one property.”

There’s really no typical winter day at the ranch – instead they’re tailored to your wishes. Judging by my experience (after visiting more than 200 resorts in North America), Three Forks is an off-the-charts winter attraction, with superb recreation, setting, facilities, and staff. And did I mention the food? Sumptuous accommodations? Super-nice people?

The lodge is the ranch signature piece, the epitome of elegance. At the same time, it’s an imposing building, starting with the high-roofed porte-cochere and leading to the Great Room, with a 40’ ceiling. There you’ll find an autographed 1866 Steinway grand piano built of silky polished woods – one of the two in the world of this model. (No, I didn’t bang on them keys. Now if they’d had a house Stradivarius, as an ex-violinist…)

The lodge interior is a marvel. Walls are paneled with flawless American cherry wood and imported Russian Pine, a rare knotless wood. The 6,000-square-foot spa downstairs offers massage, body treatments, and an indoor/outdoor swimming pool. There are 15 luxurious bedrooms and suites, dining, conference space, and a fitness room.

I heard one visitor call the place “Ritz-Carlton on a ranch, with an art collection” – a fun summation. The art collection was a unique melding of dominant Western with Oriental, including some pieces from the Ming dynasty. Among the more recognizable artists were Charlie Russell and Frederic Remington, though there were also paintings and bronzes by almost -contemporary artists.

Outside the lodge you’ll often see elk grazing among life-size bronzes of fishermen and Ute Indians, adding still another dimension to the remarkable winter experience that’s Three Forks Ranch.

 

Snow In Literature: Interlude

By Linda Pastan

Credit: MD Maginn

We are waiting for snow
the way we might wait for a train
to arrive with its cold cargo—
it is late already, but surely
it will come.
We are waiting for snow
the way we might wait
for permission
to breathe again.

For only the snow
will release us, only the snow
will be a letting go, a blind falling
towards the body of earth
and towards each other.

And while we wait at this window
whose sheer transparency
is clouded already
with our mutual breath,

it is as if our whole lives depended
on the freezing color
of the sky, on the white
soon to be fractured

Excerpted from Queen of a Rainy Country by Linda Pastan. Copyright © by Linda Pastan. Used with permission of the publisher, W. W. Norton & Company, Inc. All rights reserved. Buy Now.

 

 

 

This Week In SeniorsSkiing.com (Jan. 8)

Happy New Year, It’s January. The Year Has Flipped.

There’s a groomed trail, but lots of folks just went their own way across the pasture at Appleton Farms. Credit: A. Maginn

We launch into 2021 with the notion that positive change is just over the horizon, on the other side of the hill, beyond that copse of trees, around the next turn, and down the road.  The vaccine is coming, and, eventually, we will get out from the shadow of this miserable virus. That’s the good news.

The other side of the coin is that there is no timetable for lifting the restrictions and precautions put in place. Chances are, the entire North American ski season will be under COVID rules, perhaps loosening up in late spring when and if the cases go down.  Who knows? We don’t even have a schedule for when shots are coming our way. It’s early days, and we are hung up between the optimism of the vaccine and the uncertainty of how implementation will work.

Because of the uncertainty and changes in ski area operations due to virus restrictions, many readers have said they are putting their Alpine ambitions away for a while, taking up skinny skis and making the most of winter that way.

In any case, if you are an outdoor winter lover of snow and cold, you’ve probably already thought of making some snow shoe or cross-country tracks whenever the snow flies. We’ve been promoting the benefits of these other ways of enjoying the snow in our season long series Make More Tracks, highlighting cross-country and snow shoe stories from our correspondents.

Just the other day after a 15 inch snow fall–the first major one of the year—, a contractor came over to look at a leak in our roof. Wrapping up his visit, he looked across the road to Appleton Farms where he could see people XC skiing through the trees.  Lots of people.  “That looks like fun,” he said.  “Easy to do and inexpensive to get into,” says I. “And it’s good for you. Aerobic, full body workout. Kids can do it. Try it.” “Maybe I will,” he said getting into his truck.

Never tried it, probably will. That’s the theme this year when it comes to snow sports.  Yes, there are those devotees who will ski at their local resort, others who will venture to destination resorts, some will head to back country (be careful) and a whole bunch of people who will be trying cross-country, snow shoeing and fat biking for the first time. In fact, last week’s big snowfall here in the Boston area brought the biggest crowd we’ve even seen skiing in Appleton Farms, the 900-acre Trustees of Reservations land we are lucky to live across the road from. Cars were overflowing the regular parking lots and parked on side roads. Our local volunteer non-profit North Shore Nordic Association prepared the trails the night before, grooming with their snowmobile, creating a corduroy skating tracks as well as tracks for classic striders. It was encouraging to see so many people coming out.

Have you Made More Tracks this season? Tell us.

This Week

Reminders are everywhere. Credit: Evelyn Kanter

Correspondent Evelyn Kanter made a pre-holiday visit to Aspen and she reports on how a big destination resort is implementing its COVID plans.  Check out her “report card” here.

One of our frequent correspondents Marc Liebman has been contemplating how he will get to those big destination resorts in lieu of flying. He can’t wait to get back to skiing after a long convalescence, and he has his doubts about getting on an airplane. Here’s his story.

Back country skiing is one of the alternatives to resort based skiing that is seeing a huge surge of interest.  Correspondent Tamsin Venn overviews some resources for educating yourself about keeping out of trouble in remote areas. This is an important article to read if you have any interest in going “under the ropes” or farther afield. Read this important article here.

We have a poem for January that fits the mood.  Here’s Wallace Steven’s The Snow Man. Let us know what you think.

Ski the TOA. Race? Fun? Both? Up to you. Credit: Anchorage Daily News

Correspondent Don Burch has been producing some great videos this season. Here’s one that proves a you-are-there experience of skiing the classic New England trails at Killington, Okemo, Mt. Snow. Western skiers, this is Eastern Skiing at it’s best.  Thanks Don.

Our Question For You this week pings off Evelyn Kantor’s report card on how well COVID precautions are being implement in a big destination resort.  How say you?  Are resorts delivering on the plans they made to keep visitors and staff safe? Tell us your experience.

The next article in our Make More Tracks series tells correspondent Jonathan Wiesel’s story of his Tour of Anchorage XC race. Ill-prepared, slightly out of shape, jet-lagged, he signed up for the 50km because it seemed like a good idea at the time.  Find out what happened when his favorite candy bar saved the day.

Thanks for reading SeniorsSkiing.com.  Tell your friends and remember, there are more of us every day, and we aren’t going away.

 

 

The How-Do-I-Get-There Conundrum

What If Driving Is An Undesirable Or A Non-Option?

Some planes are full; others are half empty. Credit: Picture Alliance

The world’s COVID hangover is going to continue well into 2021 so obviously ongoing precautions are needed to keep from contracting the disease. For those who live within three to four hours by car of a ski area, you’ve got options. Your car becomes your transportation bubble and then while skiing, just stay away from people and wear a mask under your scarf.

However, for those of us who live a long way from a ski area, getting to a ski area is, at best, a one day trek each way. So three days of skiing turn into five, five days of skiing, needs seven, etc.

Ski Apache is the closest to my place in Texas, 560 miles straight west and an eight or nine-hour drive.

Taos is 650 miles from my front door. Plan on 10 hours. I’ve made the drive in eight, but….

Ski Durango, a.k.a. Purgatory and one of my all-time favorite places to ski, is 860 miles away. Plan on 13 hours in a car unless you want a ticket or two.

Conditions are already very good in the Rockies and Sierra Nevada. I can feel the slopes beckoning. So, how do you get to a ski area if you don’t like driving long distance?

If you own a plane or can afford to charter one you can fly in your own bubble. For the rest of us, unless you can take a train or bus, the only other practical way is sitting in an airline seat with 150 or more of ‘your closest friends.’ The airlines have done a yeoman’s job of sanitizing the planes, updating the cabin filtration systems as well as trying to convince the traveling public that sitting in one of their aluminum tubes won’t lead to becoming infected. I’m not convinced.

The risk doesn’t come from just the plane ride. There are the people in the terminals and who knows if they’ve been exposed. Throughout the trip, you touch all kinds of things so latex gloves become the order to the day. Net net, the CDC says the risk of catching COVID is increased if you travel by plane.

When you actually receive the COVID vaccine should be factored into the decision to go skiing. For example, I’m in category 1B (over 75, compromised immune system) which means early this year, I should have the first dose injected. Second dose comes, depending on which flavor you receive, about a month later. Full efficacy of the vaccine occurs about a month after the second injection.

The vaccine gives me choices. There are non-stop flights from DFW Airport to airports a short drive from almost any ski area in the country. In a COIVD-vaccinated world, flying on airlines again becomes the best option for those of us who don’t live near a ski area.

So here’s the timeline that’s rattling around in my head. Mid-January, first dose. Mid-February, second does. Mid-March, full efficacy. That’s when I am going skiing!

Call Of The Mountains

A Lyrical Look At Classic Eastern Ski Trails.

Killington, Okemo, Mt. Snow. See what you’re missing, Western Skiers?

Thanks to SeniorsSkiing.com correspondent Don Burch for another great, feels-like-you’re-there video.

How Aspen/ Snowmass/ Highlands is Coping with Covid

A Major US Destination Resort Implements Its Virus Plan. Here’s An Early Report Card.

Line up for the Silver Queen gondola at Aspen. Credit: Evelyn Kanter

The biggest challenge ski/snowboard resorts face this season just may be lunch.

Covid-19 restrictions limit lifts to 50 percent capacity, but indoor dining restrictions are even less.  That means many skiers will not be able to find a place to sit to eat, even if they are brown-bagging PBJ sandwiches.

My recent pre-holiday visit to Aspen/ Snowmass/ Highlands showed compliance to social distancing requirements often did not make sense.

Some water fountains were wrapped in plastic and not available.  At others, the fountain part was shut off but the bottle refill part was operational, and at others, both parts worked fine.  Bathrooms can be immediately adjacent to an entrance door, or require walking through the entire lodge.

“Quonset”-like hut provides a place to go “inside”. Credit: Evelyn Kanter

At Aspen, the large, modern and wonderful Sundeck lodge at the top of the Silver Queen Gondola has added a large Quonset hut for the overflow.  But even that can accommodate only about 30 people at a time.  50-ish in the lodge, 30 in the hut, another 50-ish at outdoor tables – that’s enough for a 10am hot chocolate break, but not for the lunch crowd. 

At Snowmass, Ullrhof also added a large Quonset-like hut, also for only 30 people at a time.  Luckily it has a large outdoor deck area, as does Elk Camp, which has not added a heated hut.   So we’re talking about 100-or-so lunchers at a time at either spot.  That’s just not adequate.

At Highlands, Merry-Go-Round at the top of the main Exhibition lift from the base doesn’t even have an additional hut, which means about 50-ish people at a time inside.

None of the outdoor areas had heaters when I visited in mid-December.  That’s okay for a sunny day, even a cloudy one, with temperatures in the 30s but not for a frosty zero-degree day.

The four-mountain resort has been moving visitors to online touchless ordering, which has accelerated this season.  But it also is spotty.

If you have an Ikon Pass and account, or have the patience to input your credit card information on the resort app, you can pre-order food for a specific time and for pick-up at a special window. The problem is when the restaurant is at its limited capacity, and a burly security guard prevents you from entering, even to pick up the food you ordered online and already paid for online.

Limited capacity inside the “Quonset” hut. Credit: Evelyn Kanter

At Aspen, that meant waiting on line at the take-out bar, while a clearly over-worked solo employee was taking new lunch orders, handing out electronic buzzers to alert when orders were ready, and mixing drinks including Bloody Marys and Margharitas.  Not the most efficient way to handle a line of hungry and thirsty skiers and riders. 

My group waited nearly 20 minutes for our orders, tying up limited tables and chairs.  Our soups, chilis and mac-and-cheese orders were all barely warm at pick-up, but nobody asked for a reheat, which might take another 20 minutes.

And when I traded the buzzer for my lukewarm food, the staffer simply staked it on a spindle, without sanitizing it.  Maybe the stack was sanitized after I went to my table with my food.  Maybe not.

By comparison, at Highlands, I was texted when my order—a grilled cheese sandwich with tomato and bacon—was ready, within five minutes of my requested pick-up time, and it was piping hot. It was the best mid-day meal I had at four lodges on three mountains (I did not ski Buttermilk, so I can’t tell you about lunch or lift lines).

Yes – spotty.  Maybe they’ll fix it during the season. Maybe not.  Maybe it’s better at other mountain resorts.  Maybe not.

From my brief experience, it’s clear that resorts need to expand grab-and-go sandwiches, snacks, bottled drinks and outdoor seating with heaters.  The option of making a meal out of a couple of granola bars, trail mix and chocolate squirreled away in our jacket pockets and consumed while going uphill is okay occasionally, but not as a steady diet.  We’ve all done it to avoid long lift lines.  Now we’ll do it because a chairlift or gondola is the only place we can find to sit down, until après, of course.

As for lift lines, the rule is you can go up with your friends or family, ride alone, or ride with a stranger from the singles line. 

On my pre-holiday trip, lift lines ranged from 20 minutes for the Aspen gondola to ski right into the quad or six-pack. That’s pretty much standard for a non-holiday weekday, when there are normally fewer skiers wrestling for seats.  It seemed to balance out—fewer skiers and riders overall because of the pandemic filling fewer available chairlift and gondola seats.

The primary job of lift attendants this season just may be to remind everybody to cover their mouths and faces. I’m one of those who lowers my neck gator on a nice day to ski with my nose and mouth exposed for easier breathing.  So every time I came into the lift line there was a new additional step of pulling up my neckie.

This season, my hotel requires reservations for the pool, hot tub and gym, to manage social distancing.  That was less an issue than the lack of housekeeping.  At my hotel, staff enters only before check-in, to change the sheets and sanitize everything.  If you request fresh towels or more coffee during your stay, housekeeping leaves a bundle outside your door.   

For me, the issue was this new policy was not mentioned when I made the reservation, no discount was offered for the reduction in service, not even the offer of a few “points” on my loyalty membership program with the hotel brand.  Over the years, several hotel chains have offered courtesy points if you opt to skip a linen change during your stay.   

You can be sure that before my next ski trip anywhere that I ask about the housekeeping policy—if it’s not on the website—and will negotiate for either a small discount or some loyalty membership points.  And so should you.

We skiers and riders always adapt—to the weather, to conditions, to the speed and expertise of those in our group—and adapting to the new reality of Covid-19 rules is no different.

EDITOR NOTE – Pritkin County, where Aspen/ Snowmass/ Highland/ Buttermilk is located, now requires a recent negative Coronavirus test for out-of-state visitors.  Details here on the Pritkin County website

Reminders are everywhere. Credit: Evelyn Kanter

Make More Tracks: Nutter Butters And The Tour Of Anchorage

Joining A Race Without Training? Hey, It Could Be Fun.

Ski the TOA. Race? Fun? Both? Up to you. Credit: Anchorage Daily News

In this strangest of times, I think back to the great and diverse and sometimes unorthodox adventures I’ve had cross-country skiing. And although I haven’t competed often, there was this one time, some years ago…

As I understand it, you’re supposed to train for a major race. Seems sensible, right? But sometimes it just doesn’t work out that way.

Chalk it up to an uninspiring winter in the Rockies or maybe just a lazy streak, but I didn’t bother to prepare for the Tour of Anchorage. Didn’t train, hardly skied, ate too well; then flew up to Alaska at the end of February, did a little track skiing. Lay awake the night before the race, thinking: “Hey, my first marathon! I’ve never done anything longer than 25 kilometers. I’ve skied three times since prepping skis. What am I doing?”

As it turned out, what I did was have the time of my life. First, you can’t help but love Anchorage—150 km of groomed trails, maybe a quarter lit, eight mountain ranges visible on a good day, and incredible hospitality. There’s a large and dedicated racing community, from kids to Masters, represented by the Nordic Skiing Association of Anchorage is one of the most active XC clubs in North America. Their Alaska Ski for Women (held on Super Bowl Sunday) is the most popular all-women XC event in North America.

The Tour of Anchorage rings the city with a choice of distances.

The Tour of Anchorage is actually four point-to-point races, 25 km classical and 25 km, 40 km, or 50 km freestyle. The longer distances begin on one side of the city and go through the center of town—strange and wonderful to pass through birch and spruce forest, over roads streaming with traffic, and along the ice floes of Cook Inlet.

I chose the 50 km (don’t ask). Luckily the day was perfect, starting off cool with great snow, air crystalline, so we had great views of Denali.

I was saved by four things. First, at home I lived at 8,500 feet, so Anchorage’s altitude was an oxygen-rich dream. (Highest point on the trails is around 1,000 feet, lowest is four feet below sea level.) I got tired enough to do several face plants in the last 15 km, usually at conspicuous spots (why does that happen?), but never ran out of breath.

Second, friends who’d skied the race said to take it easy on the first ten kilometers because that’s where the hills are. Right! They’re not very prolonged, but a lot of up and down. You finish the Tour with a longish uphill in Kincaid Park (weirdly wonderful to see moose on these trails and jets flying low overhead).

Racing fuel.

Third, I carried several packages of Nutter Butters. They tasted good from the beginning, better as I got more tired. 

And last, people made all the difference between dropping out (which was a definite possibility) and finishing—not graceful but grinning. Race volunteers kept us hydrated and full of cookies and enthusiasm; spectators yelled us on; other skiers were inspirational, like the guy who broke a pole in the first series of hills and just kept going. (We passed one another at least a half-dozen times; I stuck around the finish area to give him an exhausted cheer.)

Best of all, I talked with two people who’d skied the Tour before, and they slowed down to give me an emotional lift. Without that, they’d probably have finished in the middle of the pack instead of waaay back. (My time was 4:04:20.6, 276th out of 292 male finishers. My pre-race fantasy had been 3:45.)

So what do you do when you’ve finished a 50 km, are staggering around beaming groggily, and one of your kind hosts takes you back to your hotel? I’d hoped to attend the awards banquet but slept through it; grabbed a late dinner; headed back to bed, and flew home the next morning, stiff but not hurting.

I’d love to ski the Tour again, with a few changes. Like about two consecutive months on skis, distance training, a much higher general fitness level, and hotter skis. But there’ll still be Nutter Butters.     

Anchorage Convention & Visitors Bureau is a great resource on the region. My favorite place to stay is Copper Whale Inn, a snowball’s throw from the Tony Knowles Coastal Trail and with 80 mile views over Cook Inlet.

The Tour of Anchorage is scheduled to be held on Sunday, March 7, 2021.  Plenty of time to train.

Choice of 25, 40, and 50 km and classic or skate races at the TOA. Credit: Anchorage Daily News

Get Smart About Back Country Skiing

It’s Socially Distanced For Sure. And Could Be Dangerous.

If you go under the rope, you have to know what you are doing. Credit: Tamsin Venn

The number of skiers and split boarders heading into the backcountry is skyrocketing as we search for ways to avoid ski areas’ confusing restrictions on lift capacity and parking plus social distance. Sales of skis, boots, skins, probes, and shovels are up (137 percent in the past three years). Trailheads are packed.

Those in the search and rescue fields are understandably concerned about our—and their—well being.

In-person avalanche safety courses, the norm, are full with waiting lists. The good news is that there is a ton of great online free education content out there. That could be a good entry point for those of us wanting to give skinning and skiing a try, now that gear, clothing, and navigation technology have improved so much.

BRASS Foundation offers a 90-minute intro webinair from certified avalanche safety instructors. It includes a harrowing 13-minute video Off Piste about two up-and-coming U.S. Ski Team members Ronnie Berlack, 21, and Bryce Astle, 20, killed in an avalanche in Soelden, Austria, when caught in a massive slide in January 2015. Ronnie’s Dad Steve Berlack spearheaded BRASS to raise awareness about what he felt was a preventable accident with the right knowledge.

The Utah Avalanche Center created Know Before You Go (KBYG), a free hour-long online course with five simple modules: Get the Gear, Get the Training, Get the Forecast, and while out in the snow, Get the Picture, Get Out of Harm’s Way. UAC Director Mark Staples says once out there you are your own avalanche forecaster and first aid provider. “You gotta take the classes,” he says.

The legacy of heli-skiing operations in the Canadian Rockies has generated much online guidance. Matthew Smith, a Whistler ski patroller and flight paramedic, stresses four things to do to prep: Take an avalanche safety course. Take a wilderness first aid course for your specific activity from a professional with real-world paramedic experience. Learn technical knowledge such as weather and gear. Practice Leave No Trace.

Avalanche Canada posts weather and avalanche reports and offers a free intro online tutorial. AC is partially funded by federal funds. Prime minister Justin Trudeau’s younger brother Michel Trudeau died in an avalanche in 1998 in British Columbia.

Meanwhile, the Canadian Avalanche Assn. supports guides with professional training and info exchange but also offers recreational courses for non-guides.

Across the U.S., find help from two dozen regional avalanche forecast centers that provide “geo-targeted” reports on snow conditions through local authorities and U.S. Forest experts.

Recognizing the rise in backcountry sales, Nick Sargent, president and CEO of Snowsports Industries America (SIA) points out that SIA now provides a “one-stop shop” of resources for backcountry safety.

The American Avalanche Institute offers an avalanche fundamentals course (cost $30) covering all the basics.

Mark Smiley’s Mountain Sense has produced “A Comprehensive Guide to Avalanche Safety” (cost $249) available online. Smiley is a Certified Mountain Guide with the Swiss-based IFMGA (International Federation of Mountain Guides Associations).

“Take the risks but get the training,” sums up patroller Matt Smith.

 

 

Skiing Weatherman: The Beat Goes On

The Busy Pattern Continues.

Last week’s installment headlined a progressive pattern that has been sending ridges and troughs west to east across the continent at a dizzying pace.  That pattern produced some meaningful snow in the West earlier this week and then unloaded a blockbuster on the mid-Atlantic and much of the Northeast midweek, jumpstarting the season at dozens of resorts in the East as a result.  The heavy snow did not extend to far northern New England, but snowmaking temps have been in place all this week so trail counts are on the rise.

For the foreseeable future, the fast moving pattern will continue with a tendency for upper level troughs to spend more time in the East then they did earlier in the season.  Why the change?  It has a lot to do with the phase of the NAO, or North Atlantic Oscillation.  When the NAO is negative, we typically see an upper level ridge over Greenland and the waters to the south.  In that position, it tends to slow down troughs as they move into eastern North America, giving them a chance to strengthen, spawn surface lows near the coast, and tap more in the way of cold air from Canada.  That scenario unfolded this week during the current Nor’easter, and another storm could be in the cards again around Christmas Day.  Here is a jet stream forecast for Christmas night that illustrates a classic negative NAO.

Christmas Day Jet Stream snapshot.

Prior to the arrival of the trough you see in the East, it will bring some snow to the upper Midwest on Christmas Eve, but in that position, a milder southwesterly flow will be in place further east.  We could see one storm cut up through the Lakes, with a second storm then forming along the coast as the trough (and its cold air) tracks eastward.  That could result in a rain to snow sequence playing out in the East on Christmas Day.  Cold air will flow then into the Midwest and East early in the holiday week as the NAO will remain negative.

In the West, most of the action will continue to be focused in WA, OR, and BC, where shorter wavelength troughs keep rolling in from the Pacific Ocean.  This weekend will bring a juicy system that originates further south, so it will lead to higher snow levels in the Cascades—as high as six-seven thousand feet.  Snow levels will drop later Sunday into midweek, however, with fresh snow continuing through that period.  Further inland, lighter snows will be common for the first half of next week in ID, MT, and WY.  South of there, fresh snow will be scarce next week due to the presence of a flat ridge that doesn’t want to give way to systems from the north.  Now, if you take a look at the jet stream map again, you will notice a large blue blob just off the west coast around Christmas Day.  That trough will likely move toward the coast and perhaps bodily move inland early in the holiday week.  That could turn into a very productive storm across a wide swath of the West.  So, COVID restrictions aside, the holiday period is starting to shape up. Better late than never.

Regional Details

Northwest U.S./Western Canada:  Plenty of snow in the next week, but with bouncing snow levels in the Cascades.  A snowy, colder trough arrives just after Christmas.

Sierra:  A quiet week leading up to Christmas. Prospects for snow improve after that.     

Rockies:  Light to moderate snows across the north leading up to the holiday keep surfaces soft and boost trail counts.  Central and southern resorts waiting for the post-Christmas trough.       

Midwest:  Light snow early next week, more significant snow looking good for Christmas Eve.  Good snowmaking temps much of the time.

Mid Atlantic/Southeast:   Nice weekend on the slopes after fresh midweek snow.  Milder next week.  Colder after Christmas.    

Northeast/QB:  Quiet until Christmas storm that brings rain to snow.  Wintry pattern during holiday week.     

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Carve Turns On Opening Day

Master Making Those Modern Arcs.

Ski instructor Paul Lorenz has a great instructional series on You Tube showing how to carve on skis.  To properly execute this type of turn, it is important to consider the basics of balance. 

Those of us who have skied for a while know that it is most important to stand on the new downhill ski during a turn and make sure that most of your weight powers that ski through the radius of the turn.  For some of us coming from a traditional background with longer skis, that also meant lifting the inside ski a little  to aid in the execution of the turn and to make sure that most of the weight was on that downhill ski. 

With the advent of the modern ski with shorter lengths and more dramatic side cut, the up-unweighting that we all utilized is not that necessary any more.  Sure there are times when you need to up- unweight ( powder, crud, etc).  But for the most part, the modern turn is executed by moving the center of mass across the skis and towards the next turn.  Think of it as moving your belly button towards the next turn.  This way, the turn is more lateral than vertical. 

Look at the video and you will see a balanced, wider track stance, with lateral movement and flexion to execute the modern turn on groomed conditions.  If you watch the World Cup on the Olympic Channel or NBC Peacock, watch the racers and their stance.  GS turns today are very much like Paul’s.  Lateral movement with very little vertical movement.  Downhill and Super G are similar with the exception being slalom, where sometimes vertical movement is crucial to get the skis in position for a tight turn. 

At the beginning of each season, I try to make my first turns rounded and executed with both feet on the ground throughout the turn.  I make a conscious effort to be flexed, in a lower position (I cut my pole length this season to accommodate), and move across the skis instead of utilizing vertical movement.    We are not skiing on longer skis anymore and to really appreciate the value of the modern ski, we need to study and practice the modern turn.  Try it on your first outing.  Nice rounded turns. 

Make More Tracks: Milestones In XC Skiing

From Wooden Skis, Wax, And Pine Tar Bases To High Tech Equipment in 50 years.

Jessica Diggins with  Kikkan Randall win first Gold Medal for US XC in 2018, making Americans serious competitors on the international racing scene.

Since the time that wooden skis were found in a peat bog in Sweden dating to 2,000 BC, there have been many milestones that brought XC skiing to where it is today. In the USA, the forefathers of cross-country skiing include people like Snowshoe Thompson, who delivered the mail in the Sierra Mountains of California and Jack Rabbit Johannsen, who XC skied in northern New York.

Before around 1970 or so, XC skis were wooden, required the right wax combination to work on the snow, and bases had to be prepared with pine tar “melted” in. Since then, the XC world has experienced enormous growth and change.  The editors of XCSkiResorts.com, using various sources, considered this recent history and development of the sport and created this list of the Milestones of Modern XC Skiing in the USA in rank order of significance:

Waxless skis with fish
scale bottoms made skiing simpler. (Credit: Tahoe Trail Guide)

1. Development of synthetic XC skis in 1974.

2. Development of the waxless based ski in the early 1970’s, most notably the Trak ski with synthetic fish scales on the ski base to eliminate the need for ski waxes. The waxless base gave the recreational skier grip on uphill travel while also allowing gliding downhill.

3. Integrated XC ski binding systems, which provided substantial improvements in simplicity of boot/binding interface and control in the mid 70’s.

 

 

Bill Koch started skating on XC skis in the Olympics and changed the sport. Credit: ISHA

4. Olympic and World Cup successes, like Bill Koch who won the Olympic silver medal in 1976 and World Cup in 1982, the first American to ever win at that level. The Nordic Trak exerciser used the Koch image as a fitness icon in advertisements for years. In 2010, there was US Olympic medalists in Nordic Combined, and in 2012 there was a World Cup winner in women’s sprint.

5. The onset of the commercial XC ski area concept began in 1968-69 at Trapp Family Lodge. This brought designed, groomed, and maintained trails making XC skiing easier and safer for the average person.

6. The skating technique proliferated, creating a faster paced and higher performance form of recreation.

7. Revolution Skis developed by Fischer led the way to shorter skis which were easier to use and consolidated ski sizing and simplified ski selection.

Vintage Mother Karen XC jacket made of synthetics came out in the 80s.

8. New lighter clothing with synthetic and breathable materials was more conducive to XC skiing comfortably; company brands such as Mother Karen led the way in the late 1970’s.

9. Other technological advances such as the 2 Wax System that offered one wax for cold temperatures and one for warm temperatures simplified ski waxing, while the BackCountry binding systems provided a beefed up boot/binding system that provided substantially more support and control for backcountry recreation.

10. The Nordic Integrated System (NIS) developed in 2005 has changed the ski/binding interface.  This system combines the ski and binding at manufacture rather than at the retail store. NIS plates were affixed to the ski by the manufacturer and the binding was slid onto the plate rather than screwed directly into the ski.

The changes in XC skiing in the last 50 years has been explosive and exponential, compared to the 4000 prior years. What’s next? Better binding-ski-boot systems, warmer-adaptable clothing, improved grooming, and more resorts catering to the sport.

 

More On Taking A Lesson With COVID

Things Are Different. More Ideas For Successful Lessons.

Protect yourself and others. Be prepared. Credit: Marketwatch

Correspondent Keller Minton’s article last week on taking a lesson in COVID times was praised by a ski world notable. Seth Masia, president of the International Ski History Association, long time ski journalist, active ski instructor at Aspen/Snowmass, and member of SeniorsSkiing.com’ Board of Advisors, wrote to us with some additional comments.  Here are his observations:

Based on early-season experience at Snowmass, here are some points to bear in mind:

Stay warm! Indoor facilities may be limited, which limits opportunities to warm up over a hot chocolate. You may be out in the cold all day, so dress appropriately. Take measures to keep boots and gloves warm. This factor alone is reason enough to wear a mask, or a proper double-layer neck gaiter.

Lunch may be a problem. Many on-mountain restaurants sell take-out only, and some require you to order food in advance with a smart-phone app. Your instructor should be able to help set up lunch. Time indoors is limited, and you may wind up eating outdoors, on a patio or in a tent.

A mask may fog your goggles or sunglasses. In general you can ski with the mask down, but need to wear it on the lift or when the class stops to talk on the hill. When you mask up, consider lifting your goggles to prevent fogging. Invest in a no-fog cloth for sunglasses and prescription lenses.

Lift capacity may be limited. In a group lesson, where you’ll mix with strangers, you may be asked to ride lifts alone, or limited to two passengers on a triple or four-pack lift. This goes double for gondolas and trams.

Consider a private lesson, which opens the possibility of skiing as a family. This simplifies lift loading because members of a household can ride together. Some resorts that limit the number of people on the hill may give ticket-sales priority to private-lesson clients.

Prove you are negative. Some jurisdictions require proof of a negative COVID test for entry or overnight stays. Be prepared.

Go all online. Expect to make all reservations online, for rental gear, lessons, lodging and parking. Call centers are universally overloaded. 

Seth Masia teaches in the Aspen/Snowmass ski school, and is based at Snowmass. See his website skiyoungernow.com

 

Mystery Glimpse: Multiverse of Santas

Santa Santa Santa

Where are we? What’s special about what’s going on?

Last Week

Clearly, there are some fantastic ski history buffs in among our readership. We had some spot-on descriptions of this old hotel last week.

This is the Poland Springs House in Poland Springs, ME. Here’s a bit of this famous landmark’s story from Glenn Parkinson, the historian at the Ski Museum of Maine. He writes:

Hiram Ricker expanded his family’s inn at Poland Spring in 1876 by building a hotel with 350 guest rooms. The resort was marketed as a “country getaway with recreational activities and having water with health benefits,” according to the official history. The hotel became popular for the country’s social elite and the basic design was used to develop other resorts such as the Samoset and the Mt Kineo House.

“Recreational activities included one of the first golf courses in the state and of course a variety of winter activities. In some ways the Poland Spring resort was Maine’s first winter resort. Activities such as horse drawn sleigh rides, snowshoeing and skiing were popular. A toboggan slide ran all the way down to the lake. There was even winter harness racing on the ice of the lake. Photos of the time show lots of people wearing big fur coats watching a few people on skis or snowshoes. Into the 1920’s skiing was so new to most people that it was more of a spectator event than an activity.

“Well into the 1920s the Poland Spring Resort was one of Maine’s most popular places for winter sport and recreation.”

There are some fascinating photos of ski history in Maine at the museum site.  Thanks to the Ski Museum of Maine for allowing us to use this picture.

This Week In SeniorsSkiing.com (Dec. 11)

More Music And Skiing, Jackson Nordic, John Denver, Storms On Parade, Difficult Moments, Question: Handling Clutch Situations, Early Season Videos, COVID Lesson Advice, Old Maine Hotel.

After last week’s discovery of the two musical events that are held in the middle of the ski world, we thought we’d explore the intersection between snow sports and the music world one more time.

Last week, we highlighted the highly unusual and kinda cool “Gondola Sessions” where a band or sub-set of a band rides in gondola while performing and recording tunes. Just writing that sentence makes it sound nuts, but it seems to work. Kind of. There are a host of different bands riding gondolas at various resorts; we focused on our fav, Elephant Revival, singing on a Telluride gondie. Search YouTube for “Gondola Sessions”.

We also found WinterWonderGrass, blues and root music festivals held at snow country resorts in the winter. Indoors and outdoors. Senior music lovers, the idea for these gatherings goes back to Woodstock. Obviously, this season’s events are postponed.

SeniorsSkiing.com also has an interest in ski music, too.  A couple of years ago, we re-published the music of Ray Conrad and his 1970 ski song album, The Cotton-Pickin’ Lift Tower and Other Ski Songs.  Ray’s tunes are funny and sentimental.  Here’s a sample.

This week, we were reminded of another great ski song performer.  Correspondent LuAnn Snyder reminds us that John Denver composed “Annie’s Song” on a chairlift at Aspen. And, he performed one of the first pre-Go Pro ski music videos, skiing and singing “Dancing In The Mountains.” Check out her story here.

This Week
Skiing Weatherman Herb Stevens forecasts a parade of storms across the US. Finally, we are getting the snow and the cold to hold it on the ground, especially in New England. Click Here.

Could this be Nordic Heaven? Credit: Teton Pines

We have a great story  in our Make More Tracks series from correspondent Jonathan Wiesel about nordic skiing in the magnificent Jackson Hole area. He says the snow conditions are beyond great, they’re “superb”. And check out the scenery. Click Here.

This might have been do-able last week, but, hmmm, today you can’t handle “it.” Rambo at Crested Butte. Credit: Chris Segal

Ski coach and correspondent Bob Trueman offers an article on what to do when you’re in a difficult situation, when you feel you can’t make it down, when you tense up. It has happened to all of us. His advice is useful and insightful. Click Here.

And our Question For You this week asks for your advice in handling those tense situations.  What do you do when you freeze? We’d like to hear your experiences and its outcomes. Click Here. 

Correspondent Don Burch has compiled a short video of an early season ski day at Okemo, VT.  If you haven’t been out yet, this might get you moving. Click Here. 

A new contributor Keller Minton, an instructor at Vail, offers some tips on taking a lesson during COVID. As you know, a lesson at the beginning of the season can make a big difference for the rest of your year. We know a lot of our readers do take an early season lesson. Here’s how it might be different this year. Click Here.

The old Model T can be seen at the head of the lift line. Credit: Ski History.

Mystery Glimpse this week reveals the site and date of that picture of the rope tow powered by a Model T Ford. And there’s a new picture of an old hotel. Can you identify where it was? Click Here.

 

 

 

 

 

Meanwhile, In The Seemed-Like-A-Good-Idea-At-The-Time Department.

If anyone knows the back story of this video, please let us know.

Thanks for reading SeniorsSkiing.com. Tell your friends and remember, there are more of us every day, and we aren’t going away.

Make More Tracks: Jackson Hole Nordic

States Of Euphoria

More than great, these are superb conditions. Credit: Teton Pines

The week before Christmas, 1980, I drove west from Cody, WY, through the rugged Absarokas, over Togwotee Pass, dropping into the northeast corner of Jackson Hole, then south to the town of Jackson. Deep fresh snow covered the landscape, with occasional bison, moose, and coyote tracks crossing broad meadows. The road parallels the Snake River. So do the Tetons, which tower about 7,000’ above the river, with maybe the most spectacular skyline of any mountains in the Lower 48

For the next ten years, I skied, hiked, ran, and biked on both sides of the Tetons on the western edge of the valley (“hole” in frontier lingo), the Absarokas, and the Gros Ventre and Hoback ranges to the east. It was a fantastic time to live there, working as one of the world’s first Nordic ski area consultants.

Watching Jackson’s explosive transition from a cow town to a resort region was a little alarming. Happily the surrounding country stayed pretty much unchanged because almost 97 percent of the region is federal land that won’t be developed. Yellowstone National Park is just north of the valley.

Jackson Hole is a special place for winter lovers. Part of that’s the beauty and the pristine quality of Grand Teton National Park; some of it’s the amount and quality of snow. But for Nordic skiers, maybe the main draw is diversity in that stunning setting. It doesn’t matter whether you’re a track aficionado or skater, tourer or telemarker, loner or family skier —there’s not just that sad cliché, “something for everyone,” but a lot that’s absolutely superb quality. Today you can find an online resource that introduces you to all things Nordic (including snowshoeing and fatbiking) in the Jackson Hole area: click here for JH Nordic. You can figure on 300 km of groomed trails in total regionally.

Movin’ and Shakin’

Perhaps the most influential XC player around Jackson has been a specialty shop, Skinny Skis, which provides high quality rental gear, retail equipment, and clothing.

There’s also a core of friendly long-time locals in town who’ve played a huge role in popularizing Nordic skiing. They’ve been coaches and racers, backcountry guides and Olympians, as well as people who ski non-competitively, just delighting in the outdoors in such a beautiful place. A lot of them are members of the Jackson Hole Ski & Snowboard Club, whose Nordic division has been grooming at Trail Creek Ranch since the late 1960s, at the base of Teton Pass.

Private Tracks

Teton Pines has 16 km of gentle golf course skiing, complemented by instruction, rentals, and guided tours with affable Nordic director Cody Downard.  (You’ll often find his photos in Cross County Skier magazine).

Grand Targhee Nordic Center, on the western slope of the Tetons, has 15 swooping kilometers of groomed trails. The resort is about a 75 minute drive from Jackson.

Open since 2014, Turpin Meadow Ranch is a relative newcomer locally but already has a national reputation. Anchoring the north end of the 50-mile Hole, they’re a complete destination—cabins and chalets, great food (check out the Bob Dylan photo in the lodge, taken at the ranch in the 1980s), amiable staff, and 20 km of groomed trails. The ranch is a little higher than most other regional skiing, but generally routes are on the gentle side in meadows and forest, though there are some climbs and thrills too, starting right behind the lodge. Dogs, snowshoes, and fat bikes are all welcome.

Public Trails

Jackson Hole doesn’t have interconnected trails on the scale of Sun Valley, Idaho, or the Methow Valley, Washington, but public trails are immensely popular locally—and they’re free.

As much as 30 km (and growing) of the Jackson Hole Community Pathways and Trails are groomed, some very close to town. Teton Valley Trails and Pathways, at multiple locations on the west (Idaho) side of the Tetons, is rapidly evolving into a destination. And Grand Teton National Park grooms almost 25 km of summertime road, with wonderful profiles of the Tetons to the west and no snowmobiles within sight or sound.

When you visit

Plan a week’s stay, or you’re depriving yourself of grand exploration. There’s also world-famous downhill skiing, dog sledding, the fabulous National Museum of Wildlife Art, sleigh rides on the National Elk Refuge, and recreational eating at dozens of restaurants (try Fish Creek Inn in Wilson for breakfast and The Blue Lion in Jackson for dinner).

My favorite lodging is the Alpine House,  a 22 room B & B that’s owned and run by Nancy and Hans Johnstone, both former Olympians. They’re still avid skiers with great stories about everything from international competition to climbing in the Tetons.

Could this be Nordic Heaven? Credit: Teton Pines

How To Handle Difficult Moments

What To Do When Things Go Pear Shaped.

This might have been do-able last week, but, hmmm, today you can’t handle “it.” Rambo at Crested Butte. Credit: Chris Segal

Consider a ski run you’ve done before and which you found perfectly do-able with your present level of technical skiing skill. But conditions have changed, and the snow is less easy to ski; perhaps the temperature has fallen and the surface is now more crisp. Or the light has gone totally flat.  Or the cold is really distracting. All of a sudden you find yourself getting scared.

The most likely reason for this is you probably don’t have the skills that will make you feel confident you have total control of your skis. In the longer term, it is clear that you need to improve your level of skiing skill. Right now, however, you are not certain you will able to handle the situation.

Shouting “Be Confident” won’t work. Having someone else shout “Just do it” also won’t work. “Go on, you’ll be okay” won’t work, unless you find it immediately believable. Being able to ski better is the single thing that would give you more confidence, but it is not available to you in the moment, now, when you really need it. What you need now are a few self control techniques to help you get down safely in control of the situation.

Getting Focused Is The Key.

Here are a few “emergency situation” tricks that may help you get out of a bit of trouble, so you can get down safely, without too much psychological damage, and begin a plan of action to improve your skiing and the number of situations you can conquer.

• When things begin to “go pear-shaped”, we need to bring your focus to the situation, not think “expansively”. 

• First of all, even if there seems to be a shortage of time, STOP.  Stop and reassess.  Don’t be afraid to actually shout “STOP!”  You need to get your brain waves smoothed out. Stopping still will help. Be prepared to do it repeatedly as you descend; it’s likely not to be a one-off job.

• Ask yourself—and take care answering—”Is this the end of the world, or something less? What single small thing can I do that will help?”  Remember, whatever that is, it doesn’t have to be a complete cure;  it only has to get you through the next few seconds. They will in turn lead you to the following few seconds.

• The general rule of thumb is: The more dire the situation seems to you, the shorter should be your attention span.

• Don’t think big: think small. Don’t think “long distance”, think “the next ten yards”.

• Don’t think long term: think the next ten seconds or even less. “Can I get through and survive the next two minutes / ten seconds / the next one second? What do I have to do to hang on?

• Don’t think “skiing down to the bottom”: think the next single arc. Only one. Then stop again. Pull that one off, and it will give you confidence for the next one. (Successes lead to successes) Give yourself a few seconds at least, to take your single-arc success on board. Recognize it.

• Stop after each arc until something in your head says, “Hey, we could link a couple together now”.

• Finally, for now, do not blame yourself. Resist the temptation to call yourself names. Avoid belittling your self. Being scared is natural, commonplace, and surmountable. It is a strong emotion, and your best defense is anything at all that helps you not to be emotional. Do your best to be rational, and content with that “best”.

Get used to these ideas before you head to the piste. In the quiet of your study, spend some time sitting and imagining situations where you may use them. Those imagination sessions will serve you well next time you need one of these, in earnest. When you are imagining, get deeply into it, “see” more than you normally see, make slopes steeper than they really are, imagine the slope more polished, hear snow-boarders scraping the snow right behind you;  enlarge the whole situation. See the colors brighter. Hear the sound around you louder. Imagine yourself lifting one ski off the ground and sense what it feels like. You are completely safe, it’s only imagination. 

Define “It”.

Anytime we feel fear or apprehension, our perceptions are telling us that “we may not be able to handle it”. So, STOP and define what “it” is.

If for example “handling it” involves skiing with linked arcs down something you don’t like the look of, then how about redefining “it”. Call “it”, “Getting down the next 20 yards safely,” and the picture will look different, because you have now taken skis out of the equation. You could even take them off, carry them, and walk based on your definition.  Or you might perhaps side-skid if you know how. 

When you have taken control, you will have done it by defining the problem. No one would blame you or call you names (except you, if you let yourself). In fact probably no one would even notice; most folk on ski slopes, especially tricky bits, don’t notice anything, except their own situation.

Never be ashamed of being apprehensive or scared; just realize there are ways to handle difficult moments.

Editor Note: Bob Trueman has a free self-coaching guide called My Performance Review that has helped hundreds of skiers re-set their psychology after a difficult day.  It’s simple to use and powerful.  Click here to visit Bob’s website Bobski.com, then go to Contact Us and send him an email.  He’ll send My Performance Review to you via email.

 

Music And Skiing: Annie’s Song And Dancing With The Mountains

John Denver Composed The Lyrics On A Chairlift.

John Denver filling up our senses. He wrote the lyrics to Annie’s Song on a chairlift.

[Editor Note: Correspondent LuAnn Snyder, a director of the Baltimore Ski Club and a big John Denver fan, contributed to this article.] 

Did you know that John Denver was an avid skier?  John Denver wrote his classic song “Annie’s Song“, while riding a chairlift to the top of Ajax Mountain in Aspen as an ode to his then wife Annie Martell.  John spoke about the making of Annie’s Song” and what the song meant to him.

“Annie’s Song” was written after we had been through a particularly difficult time and had come together again, in many ways closer than ever before.  We really felt together and much closer from the experiences we had been through. 

One day I was skiing, and I had just finished a run that was totally exhilarating.  I skied down to the lift, got on the chair, and was off and up the mountains again, my thighs burning and still in the process of catching my breath.  I looked out at the mountains I love, and the Colorado sky was a blue color you can only see from this altitude, my favorite color I might add.  The deep green of the trees against the white of the snow, the colorful outfits the people were wearing, the sounds if life as it goes over each tower, and birds singing, and laughter, and the smell of the clean, fresh air out there in the wilderness-all those things were going through my mind and it was all beautiful. It filled me completely.

I began thinking about other things that are like that for me, and my first thought was of the woman I had fallen in love with again, and how she filled me so completely.  Then I started thinking of other things—things in nature. And in the ten minutes it takes to go from the bottom of Bell Mountain lift to the top, I had written “Annie’s Song.” I had the melody in my head, and I knew the chords on the guitar. I skied down to the bottom, of the hill, raced home, picked up my guitar, and played it.

You fill up my senses, like a night in a forest
Like the mountains in springtime, like a walk in the rain
Like a storm in the desert, like a sleepy blue ocean
You fill up my senses, come fill me again

Come let me love you, let me give my life to you
Let me drown in your laughter, let me die in your arms
Let me lay down beside you, let me always be with you
Come let me love you, come love me again

Let me give my life to you
Come let me love you, come love me again

Annie’s Song sold more than a million copies staying at number one in the US pop charts for two weeks and three weeks in the US adult contemporary charts in the summer of 1974.  Since then it has graced many a wedding, though it did not cement Denver’s marriage. He and Anne were divorced in 1983.

Dancing With The Mountains

Back in 1980, John Denver also filmed a music video production at Aspen, featuring his Dancing With The Mountains tune.  Note his form, the sunglasses, the one-piece ski suits, the free-stylers, the Go-Pro like shots–classic early 80s ski scene. Hugely popular, this music video had apparently faded into obscurity until it was unearthed and posted on YouTube. We miss you, John Denver.

Some skiers are Alta took at shot at re-creating the original 1980 Dancing In The Mountains video to celebrate the end of the 2017 season. The dude doing the John Denver part has the green parka and cool shades down. Check it out below.

 

Question For You: Difficult Situations

How Do You Manage Your…Apprehensions?

Ugh, tensed up and clutching happens to everyone.

Yesterday, you did fine on Wild Thing, that steep, narrow trail on the shady side of the mountain. Today, Wild Thing is crusty, heavy, or worse, boilerplate, and it’s the only way down. Or, the afternoon light has gone totally flat, you’re at the top of the mountain, heading through the trees to the bottom.  Or, you took the wrong lift at a resort new to you, and you’re in double black diamond territory. Or, you’re really, really cold. Or, it’s the last run of a long day, you’ve pushed it a bit too far, and you’re whipped. Or, you’ve had a fall that came out of nowhere, and you’re spooked, perhaps sore.

Uh-oh, the mojo ain’t working today. Credit: AlexanderTT

We have all been there: In a difficult situation, tensed up, and wondering why people put sticks on their feet to slide down mountains in the first place. Where’s the hot tub? Where’s the fireplace? Where’s the Heineken? Gotta get down and outta here!

Ski coach and SeniorsSkiing.com correspondent Bob Trueman has an interesting article elsewhere in this edition. He provides some guidelines for dealing with difficult situations like these, where the world suddenly goes pear-shaped and fear narrows your perspective.  

But we’re curious what you do in those tense, scary moments. 

What rules of thumb do you follow to get down when you are in a tough situation? How did you learn those rules? Where were you taught? Figure it out? How do they work? Give us some examples, and we’ll all learn from your experience.

Write your comments in Leave A Reply below.

 

 

Early Season Skiing: Okemo, VT

Shaking Off Summer Dust: First Runs Of The Season

Snow finally came to New England last week whether through machines or from the sky. It finally got consistently cold enough to make the stuff or for real snow to stick. 

SeniorsSkiing.com correspondent Don Burch ventured out to see what was going on at Okemo, VT. Here’s his video report from the slopes.  If you haven’t been out yet this year, perhaps this short video will rev up your enthusiasm.

 

This Week In SeniorsSkiing.com (Dec. 4)

Music In The Mountains, Question For You Redux, Snow Coming, Aosta Trattoria Interlude, XC Starter Kit, Mystery Tow, Dispatch From Wolf Creek, Rental Apartment Advice, Inspiration For Recovery, Utah Resort COVID Summary.

Imagine our surprise when we were searching YouTube for tunes from one of our favorite bands when we found, wait for it, the “Gondola Sessions.”

We love the Colorado band Elephant Revival; they have creative, evocative tunes played with expert musicality. So when we saw them playing ensemble in a gondola going up a mountain in winter, we were stopped cold. What the heck is going on? A band playing music in a gondola? Don’t believe me?  Click below.

Yes, that’s an ER-er Bonnie Paine playing the saw in a gondola along with the other members of Elephant Revival heading up at Telluride.

It seems there are “Gondola Sessions” filmed at ski resorts from New England to New Zealand.  It all started when producer John Austin was inspired by “unplugged” music—videos of artists playing acoustic instruments in relaxed settings—and the intimate feeling those created.  Austin started booking bands to play at Aspen’s Silver Queen gondola, recording them during the 15 minute ride up.  Since then, you can find more than 80 different gondola sessions with widely-diverse bands and solo artists on YouTube, recorded in summer as well as winter sessions.  Just search for “Gondola Sessions” in YouTube.

Wait, There’s More.

Along with our initial YouTube search for Elephant Revival tunes, we discovered another musical happening at ski resorts that we never knew about. Have you heard of WinterWonderGrass? For 10 years, music impresarios have staged winter music festivals in Steamboat, Squaw Valley, and Stratton Mountain. The days-long festivals feature bluegrass and roots music from very cool bands along with craft beer and merch from a variety of sustainable, environment-friendly vendors. Performances are sometimes indoors and, yes, sometimes outdoors. The motto of the producers is Music, Brews, Mountains. Click here for more information about WinterWonderGrass.  As you can imagine, this season’s festivals are adapting to the pandemic.

What is it like?  Here’s a full Elephant Revival set at the 2015 WinterWonderGrass festival at Steamboat. Enjoy.

Note: Elephant Revival is a terrific band and has a number of excellent videos on YouTube. Unfortunately the band has suspended performing indefinitely. 

So, there is music in the mountains. Innovative, energetic, embedded into the resort environment. No, you don’t have to be under 35 to enjoy these musicians and their music. You just have to love music.

Have any of our readers been to a WonderWinterGrass festival? Let us know. Leave a comment in the reply box below.

This Week.

Dreamcatcher at The Canyons. Plenty of snow already for the new season.

Skiing Weatherman Herb Stevens reports that winter snow is finally coming to the Northeast. Consider how lucky Killington was last year; the Women’s World Cup was held on 11/30-12/1/19 with the help of some expert snowmaking. This year, not much cold to make the stuff until now, that is.  Click here.

We are asking a Question For You that we asked before: What is the experience of your first visit to a ski resort like in COVID times? When we asked a couple of weeks ago, we didn’t get many comments because it was way too early. Let’s see what happens this week. Let us know. Click here.

We do have a report from John Farley on his first outing at Wolf Creek, CO, the first resort in North America to open this season. His strategy for dealing with parking is interesting.  Click here.

Correspondent Tamsin Venn summarizes the pandemic preparations and regulations at big Utah resorts. Know before you go. Click here.

Stephen Bell’s series on renting an apartment in your ski house concludes with some advice on operating the rental as well as financing a purchase. Steve seems to have made a small business pay for his new residence in Big Sky. Click here.

Hirsch Stube in the summer. Small, friendly, perfect for a day of rest from skiing.

New correspondent Dave Chambers writes about a charming incident in a tiny trattoria in the Aosta Valley.  Dave is an Australian who spends time skiing the Alps when he’s not skiing the scene in OZ. Click here.

Long time correspondent Marc Liebman tells us about is recuperation from a debilitating infection. It is interesting he was inspired by an ultra cheap season pass for veterans, and he’s determined to use it somewhere this season. Click here.

As part of our Make More Tracks series on alternative snow sports, Cross country editor Roger Lohr summarizes what you have to know to get started in Cross Country skiing. We believe the xc option makes a lot of sense for seniors who want to get outside this weird winter. Click here.

Finally, our Mystery Glimpse picture this week is one that goes back to the start of skiing in New England. And we tell the remarkable career of Bjorn Daehlie, the fantastically Greatest Of All Time Nordic racer. Read about his VO2 max and and how that made him a very special human specimen. Click here.

Thanks for reading SeniorsSkiing.com. Tell your friends, and remember, there are more of us every day, and we aren’t going away.

Note: From time to time, SeniorsSkiing.com will send our readers a special email from one of our advertisers.  You will be getting one from us soon.  Please know we will never sell our list of subscribers to a third party, and we hope you support the vendors who are advertising with us.

Restrictions: Help, hinder, hopeless? What is your experience? Credit: USNews&WorldReport

 

 

Question For You: Dispatches From The Snow Frontier

Let’s Try Again: What Is Your First Visit To A Ski Resort In COVID Times Like?

Restrictions: Help, hinder, hopeless? What is your experience? Credit: USNews&WorldReport

A few weeks ago, we asked our readers to tell us how their first visits to a ski resort went in this unusual year.  We wanted to hear reactions to constraints, regulations, and policies designed to keep visitors and staff safe.

Unfortunately, we didn’t get many responses, presumably because it was a bit too early for resorts to open and our readers to visit.

When we received a detailed report from a reader on a visit to Wolf Creek, CO, we decided to ask our question again. Reader John Farley described his visit to the moderate-size Colorado area—the first in North America to open—and how his strategy for parking and getting to the lifts worked out for him. Click here to read his dispatch.

Take two: If you’ve been out for your first day of skiing this year, how did it go? How did you manage the COVID rules? Were there karmic differences between this year’s first run and other years? More important, how will lessons learned on your first day impact how you approach the rest of the season?

Please write your comments in the Leave A Reply box below.

 

 

 

Skiing Weatherman: Here Comes The Snow!

The Weather Worm Is Turning, Especially In The East.

If the optimist in all of us considers November 1 the start of the winter sports season, then the first month of this season was a dud in the eastern half of the country. Cold air masses were infrequent visitors, and natural snow was even harder to find.

A persistent jet stream pattern brought early snow to the West while the East was stuck in mid-autumn weather much of the month. A western trough/eastern ridge couplet was common and kept any early winter weather bottled up over the West, especially in the Northwest, closer to the source of cold air. The ridge kept it unseasonably mild in the Midwest and East, with only passing chunks of cold air that supported brief snowmaking windows.

Well, the weather worm has turned, and it is now the eastern half of the country where an upper trough is promoting cold and snow while the West sits under a strong, quiet, ridge. Now, the air across Canada is milder than normal pretty much from coast to coast, but as it flows into the lower 48, it is just cold enough to lead to snowfall. Much of Ohio as well as western New York and far western Pennsylvania got tagged with a moderate snowfall early this week. Another storm will be on the weather maps this weekend.  Because the axis of the upper trough that supports it will be further east than it was several days ago, the track of the surface storm will also be displaced eastward to the coast where it can tap deep moisture as it tracks toward southeastern New England.

Here is a look at how the jet stream will look early Saturday.

The axis is just east of the Appalachians and a surface storm that forms along the mid-Atlantic coast will be ushered up toward southeastern New England, a nice track for snow for the mountains of the Northeast. Cold air will be limited with this storm so elevation will play a big role in the battle of snow vs. rain.

If all the pieces come together, this storm has the potential to produce moderate to heavy amounts from the Catskills and Adirondacks through the mountains of western and northern New England. In addition, sufficiently cold air will move in behind the storm to allow productive snowmaking in the Upper Midwest and Northeast early next week. Full disclosure: If the northern and southern branches of the jet don’t work together to form the system you see on the map, then the storm will be a dud. But I am an optimist; first turns look plausible next week!!!

Looking further down the road, it looks like the eastern trough will dominate for about two weeks and additional opportunities for snow will develop. After that, the pattern is likely to revert to the western ridge/eastern trough combo, which is more favored in La Nina winters like this one.

Here are the regional details:

Northwest U.S./Western Canada: A storm will try to dent the ridge late this weekend/early next week and lead to high elevation snow from Washington into B.C. Better pattern evolves mid-month.

Sierra: Dry for at least the next week; pattern change mid-month is next good chance at snow.

Rockies: The upper ridge keeps it dry for the next week. This region will also be waiting for the western ridge to break down.

Midwest: Seasonably cold for the next week and likely longer. Decent snowmaking temps most nights. Alberta Clipper systems will bring light snow every few days.

Northeast/QB: Favorable pattern for snow and snowmaking temps for next 12-14 days. Potential for significant mountain snow this weekend. Pattern change to milder

Make More Tracks: Tips For Getting Started In XC Skiing

This Might Be The Season To Get On Skinny Skis.

[Editor Note: This article first appeared in XCSkiResorts.com.]

XC in Mammoth Lakes, CA. Beautiful vistas are included free of charge.

Getting outdoors, going at your own pace, enjoying and sharing an outing with a friend or family member of any age, and getting some winter exercise are all good reasons for older folks to try XC skiing. You can have a purpose (fitness or reaching a destination) or a goal (getting out a few times a week, or attaining a number of times on skis a year) with your XC skiing. The sport is known to provide a level of calorie burning but it also is very helpful to combat various ailments including mental health such as depression and anxiety.

Tips for alpine skiers to have a positive introduction to XC skiing include:

  1. Go to a XC ski area with machine groomed trails (packed with tracks) for a consistent trail condition and introduction to XC. Refrain from starting to XC at the local park, trail, or golf course in your neighborhood.
  2. Use good light weight rental equipment. Boots should be comfortable and skis should allow good balance. Make sure it is not old equipment because the new gear makes it easier.
  3. Get a few clinics or lessons from a professional instructor. Don’t expect a friend or relative to know how to teach you how to XC ski. Basic skills include weighting one ski at a time, good body position, making the skis glide, and controlling speed when going downhill. They’ll also show you how to hold the poles correctly if the grips have straps which makes a big difference.
  4. Dress in layers with a synthetic base layer (underwear top and bottom), light gloves (not alpine ski gloves because they are too hot), shirt and overpants, light jacket (not alpine ski jacket and pants). Bring a bottle of water, headband, heavier gloves, etc.
  5. Go for a ski tour or outing less than 10 kilometers (5 miles) on a nice day (sunny and not too cold), which should be less than 2 hours.

There are some major differences between XC skiing and downhill skiing that include:

Skis are much narrower and the boots offer much less support compared to alpine skis. This requires more reliance on balance and weighting the skis rather than leaning on a big plastic ski boot.

The clothing issues are also significantly different as noted in the above tips. XC skiing creates heat for the skier and you don’t go as fast so there is less wind involved that makes you feel cold. You also do not sit on the chair lift, so less insulation is needed.

Take a lesson from a pro. Here’s balance practice. Credit: Weston Ski Track

On downhills, XC skis require an even weighting technique when snow plowing and it is recommended that you dominate the skis by making sure that weight is distributed to both your heel and the front of your foot. Rolling the ankles inward really helps to push the skis out in the snow plow (weighting the central part of the ski) so it slows down and allows control. Flimsy XC ski boots makes this more difficult but stiff boot should give more control. Twist the boot sole to compare the stiffness of different pairs of boots. On XC skis it is possible to go faster and out of control. In untracked snow you can burrow into soft snow and fall forward if too much weight is on the toes when snow plowing.

Longer poles have a different purpose in XC skiing as they should provide about 20 percent of forward momentum and are more than a turning cue as in alpine skiing except when you are turning the skis while going down hill.

The best suggestion is to avoid overdoing it—bring some chocolate treats, take in nature and winter scenery, and make it about more than skiing, and it can give you a quality experience and great memories.