Diana Nyad: Breathing Primal Life Force at 66
Inspiration Department: Marathon Swimmer Reflects On Staying Vital and Bold.

In 2013, Diana Nyad swam the Florida Straits, 110 miles, without a shark cage in 53 hours. She was 64 years old. Credit: Steven Lippman
When Diana Nyad attempted to swim from Cuba to Florida when she was 28 years old, she failed. She was 64 when she finally succeeded. Her message about defining who we are as we move into aging is uplifting.
They say age is a state of mind. Age is, of course, a state of body as well. It is up to each of us to live bold, vital days, free from subjugation to the mass, limited interpretations of our respective ages.
That’s why she says she is more comfortable in her late 60s than ever before. “I’m breathing the life force of my primal physical self now…I am more resilient. My immune system is a stronger fortress. I can summon strength I never had in the day.”
I was a thoroughbred then, more finely tuned but also somewhat fragile. These days I’m more of a Clydesdale, sturdy and stalwart. If you told me I’d be left stranded in the wilderness for many months and could choose at which age I would attempt to survive the ordeal, I’d pick this very age, 66.
Click here for her story in a recent LA Times Op-Ed piece. If you need a bit of perspective about the passing years and your changing world, this might be helpful.
Here’s her provocative Ted talk on achieving.
Wesleyan University Course: Art, Mountains, and Skiing
Professor Combines Passions and Art; Students Publish Textbook on the Subject
Editor Note: The author is this article is Peter Mark, a professor of Art History at Wesleyan University. He is author of five books about pre-colonial Africa, has taught in France, Germany, and Portugal. He lives in Connecticut and Strasbourg, France. He hikes, cross-country skis in the Catskills, the Vosges, and the Black Forest. He now climbs in the Italian Alps every summer where he reports “the food is better”. We hope to publish the essays his students produce in his course, The Mountains and the History of Art, in the future.
In 2013, I decided to join three lifelong passions—hiking, climbing, and skiing—to my career as an art historian at Wesleyan University, by introducing a course on the mountains and the history of art. If you want to learn a new subject, teach that subject.Two central themes have emerged: mountain passes are highways for movement of artistic styles, and the mountains are the embodiment of “the Sublime.” I expected also to teach my students basic hiking craft, replacing GPS with map and compass. But several of them are more experienced than me. One had climbed Mt McKinley, another was a mountain guide on Central American volcanoes. I benefit from my students’ enthusiasm and their insights..
Since Moses climbed Mt. Sinai, peaks have symbolized the Transcendent or the Holy. And since the first-century Romans constructed their Via Claudia Augusta across the Italian Alps, mountain passes have funneled the movement of people and culture. But interest in the peaks themselves dates only to the Enlightenment—the first climb of Mt Blanc was in 1786.
The mountains truly became a symbol of the Sublime, the Transcendent, in the 19th century. Wesleyan students study the Romantic era: the poetry of Wordsworth, Turner’s magnificent mountain landscapes of chaotic storms, and Ruskin’s philosophical writings about the natural world, all of which present mountains as a manifestation of the Sublime. In early 19th Century America, “mountains” meant the Catskills. The crags and summits painted by Thomas Cole became a symbol of American identity—the wilderness, untrammeled and majestic. But true Transcendence was still to be found in Europe, in the Alps. Some of the finest travel writing of the late 1800s comes from Mark Twain’s account of the Alps.

Mark Twain’s “Climbing The Riffelberg” appears in Tramp Abroad, an account of his journey through the Alps.
We look at mountains as subjects for landscape painters, for poets, and for philosophical essays from Emerson to Twain. But we mix in a healthy dose of the history of mountaineering. Twain was one of the first authors to write on this subject! We spend a week studying the British 1920s Everest expeditions. And we cover the history of skiing both in Austria and in New England—some SeniorsSkiing.com readers will recall the ski school at Cranmore Mountain, where Hannes Schneider brought modern technique from the Vorarlberg to New Hampshire. Schneider’s career, from ski instructor to film star in 1920s Austria, to refugee from Hitler, fills one lecture.
Were I to teach “The Mountains and the History of Art” in German, there would be a wealth of literature, in English, less so. But my students have produced some wonderful essays for this course. At their suggestion, we decided to bring together a collection of the best essays. “Next fall our book, “The Mountains and the History of Art” will be available both online via the Wesleyan University website and in a print version, published by Wesleyan University Press.
Stay tuned for more insights about how mountains have made an impact on art.

Professor Peter Mark summits somewhere in the Alps.
Credit: Peter Mark
This Week In SeniorsSkiing.com (May 20)
Spring Survey Responses A Wow, Fling Golf, La Nina Coming Soon, More Cycling Series.

La Nina is next year’s weather maker. Here’s what happens in a typical La Nina year.
Credit: NOAA
We are truly awed and grateful for the incredible, enthusiastic responses we’ve been getting to our Spring Subscriber Survey 2016. If you’re familiar at all with surveys, you know that response rates are often in the single digits. So far, we’ve received fantastic 27.5% response rate. To us, that means our readers (you) are engaged and interested in what we are trying to accomplish. Thank you so very much. We will report results after we dig into the data.
Our stories this week venture into the world of golf, well, sort of. Fling Golf is a new take on the old game. Check out the video in the story. Flinging is really different. Will golfers like it?
We’ve been watching the weather lately as the spring and summer months are when winter patterns start to emerge. Right now, the El Nino we’ve seen create unusual snow amounts both east and west is fading away. In its place comes La Nina, cooler sea surface temperatures in the Eastern Pacific. This change will definitely play a role in next season’s snow predictions. Check out the story and resources for further study.
Our Northwest correspondent John Nelson has sent a really neat article for the Cycling Series about Arches National Park in Utah. We have learned from our survey that many of you cycle in the non-snow season and Moab, UT, home base for Arches, is a center of activity. Some amazing pictures, too, from John.
Next Week
We will be updating you on the attempt to eliminate free skiing for seniors at Cannon Mountain, NH. We’ve heard that there has been resistance to making that change. We’ll see.
We will also continue our Cycling Series as well as the usual fun stuff.
Finally, we plan to give you a first peek from the highlights of the survey. A quick glance shows there are so many wonderful ideas we can use. Once again thank you so very much for your terrific response.
And remember, there are more of us every day, and we aren’t going away.

Tower of Babel watches over Arches National Park, UT.
Credit: John Nelson
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